How long would it take to burn off Oil, Coconut with 1944.56calories? A brisk walk for 423 minutes, jogging for 198 minutes, or hiking for 324 minutes will help your burn off the calories in oil, coconut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||405 minutes|
|Light Gardening||354 minutes|
|Walking - 3.5 mph||423 minutes|
|Weight Training - light workout||540 minutes|
|Bicycling - 10 mph or more||198 minutes|
|Running - 5 mph||198 minutes|
|Walking - 4.5 mph||256 minutes|
|Weight Training - vigorous workout||266 minutes|