How long would it take to burn off Poultry, Mechanically Deboned, From Backs And Necks With Skin, Raw with 272calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in poultry, mechanically deboned, from backs and necks with skin, raw.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||57 minutes|
|Light Gardening||49 minutes|
|Walking - 3.5 mph||59 minutes|
|Weight Training - light workout||76 minutes|
|Bicycling - 10 mph or more||28 minutes|
|Running - 5 mph||28 minutes|
|Walking - 4.5 mph||36 minutes|
|Weight Training - vigorous workout||37 minutes|