How long would it take to burn off Sauce, Pesto, Mezzetta, Napa Valley Bistro, Basil Pesto, Ready-to-serve with 496calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in sauce, pesto, mezzetta, napa valley bistro, basil pesto, ready-to-serve.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||103 minutes|
|Light Gardening||90 minutes|
|Walking - 3.5 mph||108 minutes|
|Weight Training - light workout||138 minutes|
|Bicycling - 10 mph or more||51 minutes|
|Running - 5 mph||51 minutes|
|Walking - 4.5 mph||65 minutes|
|Weight Training - vigorous workout||68 minutes|