How long would it take to burn off Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids with 96calories? A brisk walk for 21 minutes, jogging for 10 minutes, or hiking for 16 minutes will help your burn off the calories in apricots, canned, extra heavy syrup pack, without skin, solids and liquids.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||20 minutes|
|Light Gardening||17 minutes|
|Walking - 3.5 mph||21 minutes|
|Weight Training - light workout||27 minutes|
|Bicycling - 10 mph or more||10 minutes|
|Running - 5 mph||10 minutes|
|Walking - 4.5 mph||13 minutes|
|Weight Training - vigorous workout||13 minutes|