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Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning

Serving Size 1 serving (3 oz)

Nutritional Value and Analysis

Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning with a serving size of 1 serving (3 oz) has a total of 174.25 calories with 9.81 grams of fat. The serving size is equivalent to 85 grams of food and contains 88.29 calories from fat. This item is classified as poultry products foods.

This food is a good source of protein, selenium, niacin, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, valine and histidine but is high in cholesterol. Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning is a high fat food because 50.67% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Protein 42% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 42% of the recommended daily needs of protein.

Selenium 75% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 75% of the recommended daily needs of selenium.

Niacin 32% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 32% of the recommended daily needs of niacin.

Tryptophan 70% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 70% of the recommended daily needs of tryptophan.

Threonine 49% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 49% of the recommended daily needs of threonine.

Isoleucine 85% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 85% of the recommended daily needs of isoleucine.

Leucine 63% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 63% of the recommended daily needs of leucine.

Lysine 75% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 75% of the recommended daily needs of lysine.

Methionine 53% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 53% of the recommended daily needs of methionine.

Phenylalanine 41% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 41% of the recommended daily needs of phenylalanine.

Valine 76% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 76% of the recommended daily needs of valine.

Histidine 68% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 68% of the recommended daily needs of histidine.

Cholesterol 35% of DV

A serving of 85 grams of chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning has 35% of the recommended daily intake of cholesterol.

Default Serving 100gServing 1 serving (3 oz)Serving 1 backServing 1 oz

Nutrition Facts

Serving Size 1 serving (3 oz) (85 g)

Amount Per Serving
Calories 174.25 Calories from Fat 88
% Daily Value*
Total Fat 9.8g 15%
Saturated Fat 2.6g 13%
Trans Fat 0.12g
Cholesterol 104.6mg 35%
Sodium 561.9mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A48.45 IU1%
→ Vitamin A, RAE14.45 µg2%
→ Alpha Carotene0 µg-
→ Beta Carotene0 µg-
→ Beta Cryptoxanthin0 µg-
→ Lutein + zeaxanthin0 µg-
→ Lycopene0 µg-
Vitamin B-120.6 µg25%
Vitamin B-60.12 mg7%
Vitamin C0 mg0%
Vitamin E0.21 mg1%
Vitamin K0 µg0%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate0 g0%
Sugars0 g0%
→ Sucrose0 g-
→ Glucose0 g-
→ Fructose0 g-
→ Lactose0 g-
→ Maltose0 g-
→ Galactose0 g-
→ Starch0 g-
Fiber0 g0%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat9.81 g15%
Saturated Fats2.56 g13%
→ Butyric Acid0 g-
→ Caproic Acid0 g-
→ Caprylic Acid0 g-
→ Capric Acid0 g-
→ Lauric Acid0 g-
→ Myristic Acid0.06 g-
→ Palmitic Acid2.01 g-
→ Stearic Acid0.47 g-
→ Arachidic Acid0 g-
→ Behenic Acid0 g-
→ Lignoceric Acid0 g-
Monounsaturated Fats4.16 g-
→ Myristoleic Acid0.02 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid0.65 g-
→ Heptadecenoic Acid0.01 g-
→ Oleic Acid 3.47 g-
→ Gadoleic Acid0.03 g-
→ Erucic Acid0 g-
Polyunsaturated Fats1.45 g-
→ Linolenic Acid (18:2)1.33 g-
→ Linolenic Acid (18:3)0.08 g-
→ Alpha-linolenic Acid0.06 g-
→ Gamma-linolenic Acid0.02 g-
→ Parinaric Acid0 g-
→ Eicosadienoic Acid (20:2)0.01 g-
→ Eicosadienoic Acid (20:3)0 g-
→ Arachidonic Acid0.03 g-
→ Eicosapentaenoic Acid (EPA)0 g-
→ Docosapentaenoic Acid (DPA)0 g-
→ Docosahexaenoic Acid (DHA) 0 g-
Trans Fats0.12 g1%
Total trans-monoenoic0.08 g-
Total trans-polyenoic0.04 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein21.54 g42%
→ Alanine1.24 g-
→ Arginine1.37 g-
→ Aspartic acid2.09 g-
→ Cystine0.24 g-
→ Glutamic acid3.34 g-
→ Glycine1.12 g-
→ Histidine0.62 g68%
→ Hydroxyproline0.1 g-
→ Isoleucine1.05 g85%
→ Leucine1.77 g63%
→ Lysine1.85 g75%
→ Methionine0.66 g53%
→ Phenylalanine0.88 g41%
→ Proline1.03 g-
→ Serine0.62 g-
→ Threonine0.64 g49%
→ Tryptophan0.23 g70%
→ Tyrosine0.65 g27%
→ Valine1.18 g76%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium32.3 mg2%
Copper0.07 mg8%
Iron0.82 mg5%
Magnesium17.85 mg4%
Manganese0.02 mg1%
Phosphorus212.5 mg17%
Potassium262.65 mg6%
Selenium41.06 µg75%
Sodium561.85 mg23%
Zinc1.73 mg16%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol104.55 mg35%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Alcohol0 g-
Ash2.22 g-
Caffeine0 mg-
Theobromine0 mg-
Water52.05 g-

Calories Burn off Time

How long would it take to burn off Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning with 174.25calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less36 minutes
Dancing32 minutes
Golfing32 minutes
Hiking29 minutes
Light Gardening32 minutes
Stretching58 minutes
Walking - 3.5 mph38 minutes
Weight Training - light workout48 minutes
Aerobics22 minutes
Basketball24 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph23 minutes
Weight Training - vigorous workout24 minutes
Similar Food Items to Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning
Name Calories Total Fat Proteins Carbohydrates
Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Rotisserie, Original Seasoning26018.59g23.23g0.03g
Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Rotisserie, Original Seasoning1848.18g27.48g0.02g
Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Rotisserie, Original Seasoning1372.79g28g0g
Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Rotisserie, Original Seasoning21511.98g26.86g0.02g
Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Rotisserie, Original Seasoning1766.81g28.74g0g
Chicken, Broilers Or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning40637.24g17.66g0.11g
Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Rotisserie, Original Seasoning19611.09g24.06g0g
Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Rotisserie, Original Seasoning1979.53g27.69g0g
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium