Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter

Serving Size 1 chicken

Nutritional Value and Analysis

Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter with a serving size of 1 chicken has a total of 2991.48 calories with 180.21 grams of fat. The serving size is equivalent to 1028 grams of food and contains 1621.89 calories from fat. This item is classified as poultry products foods.

This food is a good source of protein, iron, magnesium, phosphorus, potassium, zinc, copper, selenium, vitamin a, vitamin a, rae, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, folate, folate, dfe, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, energy, sodium, cholesterol and saturated fats. Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter is a high fat food because 54.22% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Protein 460% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 460% of the recommended daily needs of protein.

Fat 277% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 277% of the recommended daily intake of fat.

Energy 150% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 150% of the recommended daily intake of energy.

Iron 102% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 102% of the recommended daily needs of iron.

Magnesium 51% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 51% of the recommended daily needs of magnesium.

Phosphorus 130% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 130% of the recommended daily needs of phosphorus.

Potassium 42% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 42% of the recommended daily needs of potassium.

Sodium 122% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 122% of the recommended daily intake of sodium.

Zinc 178% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 178% of the recommended daily needs of zinc.

Copper 101% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 101% of the recommended daily needs of copper.

Selenium 379% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 379% of the recommended daily needs of selenium.

Vitamin A 124% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 124% of the recommended daily needs of vitamin a.

Vitamin A, RAE 207% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 207% of the recommended daily needs of vitamin a, rae.

Thiamin 97% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 97% of the recommended daily needs of thiamin.

Riboflavin 196% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 196% of the recommended daily needs of riboflavin.

Niacin 455% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 455% of the recommended daily needs of niacin.

Pantothenic Acid 214% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 214% of the recommended daily needs of pantothenic acid.

Vitamin B-6 194% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 194% of the recommended daily needs of vitamin b-6.

Folate 82% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 82% of the recommended daily needs of folate.

Vitamin B-12 355% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 355% of the recommended daily needs of vitamin b-12.

Folate 59% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 59% of the recommended daily needs of folate.

Folate, DFE 98% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 98% of the recommended daily needs of folate, dfe.

Tryptophan 809% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 809% of the recommended daily needs of tryptophan.

Threonine 743% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 743% of the recommended daily needs of threonine.

Isoleucine 943% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 943% of the recommended daily needs of isoleucine.

Leucine 618% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 618% of the recommended daily needs of leucine.

Lysine 740% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 740% of the recommended daily needs of lysine.

Methionine 494% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 494% of the recommended daily needs of methionine.

Phenylalanine 439% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 439% of the recommended daily needs of phenylalanine.

Tyrosine 317% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 317% of the recommended daily needs of tyrosine.

Valine 738% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 738% of the recommended daily needs of valine.

Histidine 738% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 738% of the recommended daily needs of histidine.

Cholesterol 353% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 353% of the recommended daily intake of cholesterol.

Saturated Fats 240% of DV

A serving of 1028 grams of chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter has 240% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 chicken (1028 g)

Amount Per Serving
Calories 2991.48 Calories from Fat 1622
% Daily Value*
Total Fat 180.2g 277%
Saturated Fat 48g 240%
Trans Fat 0g
Cholesterol 1058.8mg 353%
Sodium 2919.5mg 122%
Total Carbohydrate 92.8g 31%
Dietary Fiber 0g 0%
Sugars 0g
Protein 235g
Vitamin A 124% Vitamin C 7%
Calcium 17% Iron 102%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A6198.84 IU124%
Vitamin A, RAE1860.68 µg207%
Vitamin B-128.53 µg355%
Vitamin B-63.29 mg194%
Vitamin C4.11 mg7%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate92.83 g31%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat180.21 g277%
Saturated Fats48.01 g240%
→ Capric Acid0 g-
→ Lauric Acid0.21 g-
→ Myristic Acid1.03 g-
→ Palmitic Acid31.87 g-
→ Stearic Acid14.08 g-
Monounsaturated Fats73.3 g-
→ Palmitoleic Acid5.55 g-
→ Oleic Acid 66.41 g-
→ Gadoleic Acid0.93 g-
→ Erucic Acid0 g-
Polyunsaturated Fats42.66 g-
→ Linolenic Acid (18:2)38.04 g-
→ Linolenic Acid (18:3)2.06 g-
→ Arachidonic Acid1.13 g-
→ Eicosapentaenoic Acid (EPA)0.1 g-
→ Docosapentaenoic Acid (DPA)0.21 g-
→ Docosahexaenoic Acid (DHA) 0.41 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein234.8 g460%
→ Alanine13.17 g-
→ Arginine14.46 g-
→ Aspartic acid20.42 g-
→ Cystine3.25 g-
→ Glutamic acid37.41 g-
→ Glycine14.45 g-
→ Histidine6.72 g738%
→ Isoleucine11.69 g943%
→ Leucine17.29 g618%
→ Lysine18.27 g740%
→ Methionine6.13 g494%
→ Phenylalanine9.44 g439%
→ Proline12.34 g-
→ Serine8.77 g-
→ Threonine9.66 g743%
→ Tryptophan2.67 g809%
→ Tyrosine7.61 g317%
→ Valine11.51 g738%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium215.88 mg17%
Copper0.91 mg101%
Iron18.4 mg102%
Magnesium215.88 mg51%
Manganese0.66 mg29%
Phosphorus1624.24 mg130%
Potassium1953.2 mg42%
Selenium208.68 µg379%
Sodium2919.52 mg122%
Zinc19.63 mg178%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol1058.84 mg353%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Ash13.47 g-
Water506.7 g-

Calories Burn off Time

How long would it take to burn off Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter with 2991.48calories? A brisk walk for 650 minutes, jogging for 305 minutes, or hiking for 499 minutes will help your burn off the calories in chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less623 minutes
Dancing544 minutes
Golfing544 minutes
Hiking499 minutes
Light Gardening544 minutes
Stretching997 minutes
Walking - 3.5 mph650 minutes
Weight Training - light workout831 minutes
Aerobics374 minutes
Basketball410 minutes
Bicycling - 10 mph or more305 minutes
Running - 5 mph305 minutes
Swimming352 minutes
Walking - 4.5 mph394 minutes
Weight Training - vigorous workout410 minutes
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium