How long would it take to burn off Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed with 213calories? A brisk walk for 46 minutes, jogging for 22 minutes, or hiking for 36 minutes will help your burn off the calories in chicken, stewing, light meat, meat only, cooked, stewed.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||44 minutes|
|Light Gardening||39 minutes|
|Walking - 3.5 mph||46 minutes|
|Weight Training - light workout||59 minutes|
|Bicycling - 10 mph or more||22 minutes|
|Running - 5 mph||22 minutes|
|Walking - 4.5 mph||28 minutes|
|Weight Training - vigorous workout||29 minutes|