How long would it take to burn off Cream Substitute, Powdered with 529calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in cream substitute, powdered.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||110 minutes|
|Light Gardening||96 minutes|
|Walking - 3.5 mph||115 minutes|
|Weight Training - light workout||147 minutes|
|Bicycling - 10 mph or more||54 minutes|
|Running - 5 mph||54 minutes|
|Walking - 4.5 mph||70 minutes|
|Weight Training - vigorous workout||72 minutes|