How long would it take to burn off Dessert Topping, Powdered with 577calories? A brisk walk for 125 minutes, jogging for 59 minutes, or hiking for 96 minutes will help your burn off the calories in dessert topping, powdered.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||120 minutes|
|Light Gardening||105 minutes|
|Walking - 3.5 mph||125 minutes|
|Weight Training - light workout||160 minutes|
|Bicycling - 10 mph or more||59 minutes|
|Running - 5 mph||59 minutes|
|Walking - 4.5 mph||76 minutes|
|Weight Training - vigorous workout||79 minutes|