Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked
Serving Size 1 pie 12" diameter
Nutritional Value and Analysis
Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked with a serving size of 1 pie 12" diameter has a total of 1919.52 calories with 80.36 grams of fat. The serving size is equivalent to 688 grams of food and contains 723.24 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin k but is high in fat, carbohydrate, energy, sodium, cholesterol and saturated fats.
Protein 182% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 182% of the recommended daily needs of protein.
Fat 124% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 124% of the recommended daily intake of fat.
Carbohydrate 68% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 68% of the recommended daily intake of carbohydrate.
Energy 96% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 96% of the recommended daily intake of energy.
Fiber 52% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 52% of the recommended daily needs of fiber.
Calcium 124% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 124% of the recommended daily needs of calcium.
Iron 90% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 90% of the recommended daily needs of iron.
Magnesium 44% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 44% of the recommended daily needs of magnesium.
Phosphorus 195% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 195% of the recommended daily needs of phosphorus.
Sodium 231% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 231% of the recommended daily intake of sodium.
Zinc 104% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 104% of the recommended daily needs of zinc.
Copper 82% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 82% of the recommended daily needs of copper.
Manganese 93% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 93% of the recommended daily needs of manganese.
Selenium 417% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 417% of the recommended daily needs of selenium.
Vitamin A 37% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 37% of the recommended daily needs of vitamin a.
Vitamin A, RAE 61% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 61% of the recommended daily needs of vitamin a, rae.
Vitamin E 43% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 43% of the recommended daily needs of vitamin e.
Thiamin 193% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 193% of the recommended daily needs of thiamin.
Riboflavin 134% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 134% of the recommended daily needs of riboflavin.
Niacin 153% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 153% of the recommended daily needs of niacin.
Pantothenic Acid 63% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 63% of the recommended daily needs of pantothenic acid.
Vitamin B-6 42% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 42% of the recommended daily needs of vitamin b-6.
Vitamin B-12 103% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 103% of the recommended daily needs of vitamin b-12.
Vitamin K 48% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 48% of the recommended daily needs of vitamin k.
Cholesterol 64% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 64% of the recommended daily intake of cholesterol.
Saturated Fats 194% of DV
A serving of 688 grams of digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked has 194% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie 12" diameter (688 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1919.52 | Calories from Fat 723 | |
| % Daily Value* | ||
| Total Fat 80.4g | 124% | |
| Saturated Fat 38.7g | 194% | |
| Trans Fat 1.97g | ||
| Cholesterol 192.6mg | 64% | |
| Sodium 5545.3mg | 231% | |
| Total Carbohydrate 205.4g | 68% | |
| Dietary Fiber 13.1g | 52% | |
| Sugars 0g | ||
| Protein 93g | ||
| Vitamin A 37% | Vitamin C 6% |
| Calcium 124% | Iron 90% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 1830.08 IU | 37% | |
| → Vitamin A, RAE | 550.4 µg | 61% | |
| Vitamin B-12 | 2.48 µg | 103% | |
| Vitamin B-6 | 0.71 mg | 42% | |
| Vitamin C | 3.44 mg | 6% | |
| Vitamin E | 6.4 mg | 43% | |
| → Beta Tocopherol | 0.55 mg | - | |
| → Delta Tocopherol | 2.55 mg | - | |
| → Gamma Tocopherol | 8.67 mg | - | |
| → Alpha Tocotrienol | 0.14 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.07 mg | - | |
| Vitamin K | 57.79 µg | 48% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 205.44 g | 68% | |
| → Sucrose | 0 g | - | |
| → Glucose | 13.9 g | - | |
| → Fructose | 15.48 g | - | |
| → Lactose | 0 g | - | |
| → Starch | 147.71 g | - | |
| Fiber | 13.07 g | 52% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 80.36 g | 124% | |
| Saturated Fats | 38.73 g | 194% | |
| → Butyric Acid | 0.71 g | - | |
| → Caproic Acid | 0.74 g | - | |
| → Caprylic Acid | 0.5 g | - | |
| → Capric Acid | 1.38 g | - | |
| → Lauric Acid | 1.72 g | - | |
| → Myristic Acid | 5.92 g | - | |
| → Palmitic Acid | 18.94 g | - | |
| → Stearic Acid | 7.57 g | - | |
| → Arachidic Acid | 0.12 g | - | |
| → Behenic Acid | 0.07 g | - | |
| → Lignoceric Acid | 0.06 g | - | |
| Monounsaturated Fats | 19.99 g | - | |
| → Myristoleic Acid | 0.41 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.12 g | - | |
| → Heptadecenoic Acid | 0.39 g | - | |
| → Oleic Acid | 18.28 g | - | |
| → Gadoleic Acid | 0.14 g | - | |
| → Erucic Acid | 0.01 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 12.32 g | - | |
| → Linolenic Acid (18:2) | 10.85 g | - | |
| → Linolenic Acid (18:3) | 1.16 g | - | |
| → Alpha-linolenic Acid | 1.15 g | - | |
| → Gamma-linolenic Acid | 0.01 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.03 g | - | |
| → Eicosadienoic Acid (20:3) | 0.08 g | - | |
| → Arachidonic Acid | 0.07 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.02 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.04 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 1.97 g | 10% | |
| Total trans-monoenoic | 1.56 g | - | |
| Total trans-polyenoic | 0.41 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 92.74 g | 182% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1616.8 mg | 124% | |
| Copper | 0.74 mg | 82% | |
| Iron | 16.17 mg | 90% | |
| Magnesium | 185.76 mg | 44% | |
| Manganese | 2.15 mg | 93% | |
| Phosphorus | 2435.52 mg | 195% | |
| Potassium | 1272.8 mg | 27% | |
| Selenium | 229.1 µg | 417% | |
| Sodium | 5545.28 mg | 231% | |
| Zinc | 11.49 mg | 104% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 192.64 mg | 64% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 21.95 g | - | |
| Water | 287.45 g | - |
Calories Burn off Time
How long would it take to burn off Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked with 1919.52calories? A brisk walk for 417 minutes, jogging for 196 minutes, or hiking for 320 minutes will help your burn off the calories in digiorno pizza, cheese topping, cheese stuffed crust, frozen, baked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 400 minutes |
| Dancing | 349 minutes |
| Golfing | 349 minutes |
| Hiking | 320 minutes |
| Light Gardening | 349 minutes |
| Stretching | 640 minutes |
| Walking - 3.5 mph | 417 minutes |
| Weight Training - light workout | 533 minutes |
| Aerobics | 240 minutes |
| Basketball | 263 minutes |
| Bicycling - 10 mph or more | 196 minutes |
| Running - 5 mph | 196 minutes |
| Swimming | 226 minutes |
| Walking - 4.5 mph | 253 minutes |
| Weight Training - vigorous workout | 263 minutes |
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|---|---|---|---|---|
| Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked | 256 | 8.6g | 12.8g | 31.78g |
| Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked | 247 | 9.91g | 12.96g | 26.47g |
| Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
| Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked | 265 | 10.11g | 12.46g | 31.15g |
| Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked | 283 | 12.86g | 13.22g | 28.67g |
| Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
| Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
| Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
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Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium