Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked
Serving Size 1 pie 12" diameter
Nutritional Value and Analysis
Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked with a serving size of 1 pie 12" diameter has a total of 1866.24 calories with 62.69 grams of fat. The serving size is equivalent to 729 grams of food and contains 564.21 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin k but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 183% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 183% of the recommended daily needs of protein.
Fat 96% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 96% of the recommended daily intake of fat.
Carbohydrate 77% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 77% of the recommended daily intake of carbohydrate.
Energy 93% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 93% of the recommended daily intake of energy.
Sugars 146% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 146% of the recommended daily intake of sugars.
Fiber 70% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 70% of the recommended daily needs of fiber.
Calcium 108% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 108% of the recommended daily needs of calcium.
Iron 31% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 31% of the recommended daily needs of iron.
Magnesium 47% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 47% of the recommended daily needs of magnesium.
Phosphorus 141% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 141% of the recommended daily needs of phosphorus.
Potassium 30% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 30% of the recommended daily needs of potassium.
Sodium 211% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 211% of the recommended daily intake of sodium.
Zinc 103% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 103% of the recommended daily needs of zinc.
Copper 92% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 92% of the recommended daily needs of copper.
Manganese 116% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 116% of the recommended daily needs of manganese.
Selenium 353% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 353% of the recommended daily needs of selenium.
Vitamin A, RAE 37% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 37% of the recommended daily needs of vitamin a, rae.
Vitamin E 43% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 43% of the recommended daily needs of vitamin e.
Thiamin 58% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 58% of the recommended daily needs of thiamin.
Riboflavin 54% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 54% of the recommended daily needs of riboflavin.
Niacin 58% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 58% of the recommended daily needs of niacin.
Pantothenic Acid 61% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 61% of the recommended daily needs of pantothenic acid.
Vitamin B-6 48% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 48% of the recommended daily needs of vitamin b-6.
Vitamin B-12 100% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 100% of the recommended daily needs of vitamin b-12.
Vitamin K 42% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 42% of the recommended daily needs of vitamin k.
Cholesterol 36% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 36% of the recommended daily intake of cholesterol.
Saturated Fats 128% of DV
A serving of 729 grams of digiorno pizza, cheese topping, rising crust, frozen, baked has 128% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie 12" diameter (729 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1866.24 | Calories from Fat 564 | |
| % Daily Value* | ||
| Total Fat 62.7g | 96% | |
| Saturated Fat 25.6g | 128% | |
| Trans Fat 1.25g | ||
| Cholesterol 109.4mg | 36% | |
| Sodium 5073.8mg | 211% | |
| Total Carbohydrate 231.7g | 77% | |
| Dietary Fiber 17.5g | 70% | |
| Sugars 36g | ||
| Protein 93g | ||
| Vitamin A 22% | Vitamin C 18% |
| Calcium 108% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 1122.66 IU | 22% | |
| → Vitamin A, RAE | 335.34 µg | 37% | |
| Vitamin B-12 | 2.41 µg | 100% | |
| Vitamin B-6 | 0.82 mg | 48% | |
| Vitamin C | 10.94 mg | 18% | |
| Vitamin E | 6.49 mg | 43% | |
| → Beta Tocopherol | 0.8 mg | - | |
| → Delta Tocopherol | 1.9 mg | - | |
| → Gamma Tocopherol | 10.42 mg | - | |
| → Alpha Tocotrienol | 0.15 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.07 mg | - | |
| Vitamin K | 50.3 µg | 42% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 231.68 g | 77% | |
| Sugars | 36.45 g | 146% | |
| → Sucrose | 0 g | - | |
| → Glucose | 12.39 g | - | |
| → Fructose | 17.2 g | - | |
| → Lactose | 0 g | - | |
| → Maltose | 5.1 g | - | |
| → Galactose | 1.46 g | - | |
| → Starch | 180.21 g | - | |
| Fiber | 17.5 g | 70% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 62.69 g | 96% | |
| Saturated Fats | 25.62 g | 128% | |
| → Butyric Acid | 0.42 g | - | |
| → Caproic Acid | 0.44 g | - | |
| → Caprylic Acid | 0.29 g | - | |
| → Capric Acid | 0.8 g | - | |
| → Lauric Acid | 1.01 g | - | |
| → Myristic Acid | 3.54 g | - | |
| → Palmitic Acid | 12.29 g | - | |
| → Stearic Acid | 6.02 g | - | |
| → Arachidic Acid | 0.07 g | - | |
| → Behenic Acid | 0.07 g | - | |
| → Lignoceric Acid | 0.05 g | - | |
| Monounsaturated Fats | 13.52 g | - | |
| → Myristoleic Acid | 0.23 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 0.64 g | - | |
| → Heptadecenoic Acid | 0.22 g | - | |
| → Oleic Acid | 12.51 g | - | |
| → Gadoleic Acid | 0.1 g | - | |
| → Erucic Acid | 0.01 g | - | |
| → Nervonic Acid | 0.02 g | - | |
| Polyunsaturated Fats | 10.65 g | - | |
| → Linolenic Acid (18:2) | 9.42 g | - | |
| → Linolenic Acid (18:3) | 0.99 g | - | |
| → Alpha-linolenic Acid | 0.98 g | - | |
| → Gamma-linolenic Acid | 0.01 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.02 g | - | |
| → Eicosadienoic Acid (20:3) | 0.06 g | - | |
| → Arachidonic Acid | 0.06 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.01 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.03 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - | |
| Trans Fats | 1.25 g | 6% | |
| Total trans-monoenoic | 0.96 g | - | |
| Total trans-polyenoic | 0.29 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 93.31 g | 183% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1399.68 mg | 108% | |
| Copper | 0.83 mg | 92% | |
| Iron | 5.61 mg | 31% | |
| Magnesium | 196.83 mg | 47% | |
| Manganese | 2.67 mg | 116% | |
| Phosphorus | 1756.89 mg | 141% | |
| Potassium | 1428.84 mg | 30% | |
| Selenium | 193.91 µg | 353% | |
| Sodium | 5073.84 mg | 211% | |
| Zinc | 11.37 mg | 103% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 109.35 mg | 36% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 20.92 g | - | |
| Water | 320.4 g | - |
Calories Burn off Time
How long would it take to burn off Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked with 1866.24calories? A brisk walk for 406 minutes, jogging for 190 minutes, or hiking for 311 minutes will help your burn off the calories in digiorno pizza, cheese topping, rising crust, frozen, baked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 389 minutes |
| Dancing | 339 minutes |
| Golfing | 339 minutes |
| Hiking | 311 minutes |
| Light Gardening | 339 minutes |
| Stretching | 622 minutes |
| Walking - 3.5 mph | 406 minutes |
| Weight Training - light workout | 518 minutes |
| Aerobics | 233 minutes |
| Basketball | 256 minutes |
| Bicycling - 10 mph or more | 190 minutes |
| Running - 5 mph | 190 minutes |
| Swimming | 220 minutes |
| Walking - 4.5 mph | 246 minutes |
| Weight Training - vigorous workout | 256 minutes |
Similar Food Items to Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.68g | 13.48g | 29.86g |
| Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked | 247 | 9.91g | 12.96g | 26.47g |
| Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
| Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked | 265 | 10.11g | 12.46g | 31.15g |
| Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked | 283 | 12.86g | 13.22g | 28.67g |
| Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
| Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
| Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
| Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading | 310 | 20.09g | 21.14g | 11.19g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium