Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked
Serving Size 1 pie 12" diameter
Nutritional Value and Analysis
Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked with a serving size of 1 pie 12" diameter has a total of 2011.35 calories with 76.73 grams of fat. The serving size is equivalent to 759 grams of food and contains 690.57 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin k but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 185% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 185% of the recommended daily needs of protein.
Fat 118% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 118% of the recommended daily intake of fat.
Carbohydrate 79% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 79% of the recommended daily intake of carbohydrate.
Energy 101% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 101% of the recommended daily intake of energy.
Sugars 155% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 155% of the recommended daily intake of sugars.
Fiber 70% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 70% of the recommended daily needs of fiber.
Calcium 92% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 92% of the recommended daily needs of calcium.
Iron 40% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 40% of the recommended daily needs of iron.
Magnesium 49% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 49% of the recommended daily needs of magnesium.
Phosphorus 137% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 137% of the recommended daily needs of phosphorus.
Potassium 34% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 34% of the recommended daily needs of potassium.
Sodium 235% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 235% of the recommended daily intake of sodium.
Zinc 100% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 100% of the recommended daily needs of zinc.
Copper 101% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 101% of the recommended daily needs of copper.
Manganese 130% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 130% of the recommended daily needs of manganese.
Selenium 370% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 370% of the recommended daily needs of selenium.
Vitamin A, RAE 35% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 35% of the recommended daily needs of vitamin a, rae.
Vitamin E 45% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 45% of the recommended daily needs of vitamin e.
Thiamin 83% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 83% of the recommended daily needs of thiamin.
Riboflavin 48% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 48% of the recommended daily needs of riboflavin.
Niacin 74% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 74% of the recommended daily needs of niacin.
Pantothenic Acid 68% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 68% of the recommended daily needs of pantothenic acid.
Vitamin B-6 61% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 61% of the recommended daily needs of vitamin b-6.
Vitamin B-12 133% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 133% of the recommended daily needs of vitamin b-12.
Vitamin K 48% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 48% of the recommended daily needs of vitamin k.
Cholesterol 46% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 46% of the recommended daily intake of cholesterol.
Saturated Fats 143% of DV
A serving of 759 grams of digiorno pizza, pepperoni topping, rising crust, frozen, baked has 143% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie 12" diameter (759 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2011.35 | Calories from Fat 691 | |
| % Daily Value* | ||
| Total Fat 76.7g | 118% | |
| Saturated Fat 28.6g | 143% | |
| Trans Fat 1.2g | ||
| Cholesterol 136.6mg | 46% | |
| Sodium 5639.4mg | 235% | |
| Total Carbohydrate 236.4g | 79% | |
| Dietary Fiber 17.5g | 70% | |
| Sugars 39g | ||
| Protein 95g | ||
| Vitamin A 21% | Vitamin C 16% |
| Calcium 92% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 1039.83 IU | 21% | |
| → Vitamin A, RAE | 311.19 µg | 35% | |
| Vitamin B-12 | 3.19 µg | 133% | |
| Vitamin B-6 | 1.03 mg | 61% | |
| Vitamin C | 9.87 mg | 16% | |
| Vitamin E | 6.68 mg | 45% | |
| → Beta Tocopherol | 0.76 mg | - | |
| → Delta Tocopherol | 1.9 mg | - | |
| → Gamma Tocopherol | 9.94 mg | - | |
| → Alpha Tocotrienol | 0.23 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.08 mg | - | |
| Vitamin K | 57.68 µg | 48% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 236.43 g | 79% | |
| Sugars | 38.71 g | 155% | |
| → Sucrose | 0 g | - | |
| → Glucose | 14.95 g | - | |
| → Fructose | 17.61 g | - | |
| → Lactose | 0 g | - | |
| → Maltose | 4.55 g | - | |
| → Galactose | 1.52 g | - | |
| → Starch | 183.98 g | - | |
| Fiber | 17.46 g | 70% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 76.73 g | 118% | |
| Saturated Fats | 28.55 g | 143% | |
| → Butyric Acid | 0.3 g | - | |
| → Caproic Acid | 0.3 g | - | |
| → Caprylic Acid | 0.23 g | - | |
| → Capric Acid | 0.64 g | - | |
| → Lauric Acid | 0.8 g | - | |
| → Myristic Acid | 3.13 g | - | |
| → Palmitic Acid | 15.18 g | - | |
| → Stearic Acid | 7.18 g | - | |
| → Arachidic Acid | 0.09 g | - | |
| → Behenic Acid | 0.08 g | - | |
| → Lignoceric Acid | 0.05 g | - | |
| Monounsaturated Fats | 21.02 g | - | |
| → Myristoleic Acid | 0.23 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.18 g | - | |
| → Heptadecenoic Acid | 0.24 g | - | |
| → Oleic Acid | 19.25 g | - | |
| → Gadoleic Acid | 0.27 g | - | |
| → Erucic Acid | 0.08 g | - | |
| → Nervonic Acid | 0.02 g | - | |
| Polyunsaturated Fats | 13.47 g | - | |
| → Linolenic Acid (18:2) | 11.96 g | - | |
| → Linolenic Acid (18:3) | 1.13 g | - | |
| → Alpha-linolenic Acid | 1.11 g | - | |
| → Gamma-linolenic Acid | 0.02 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.08 g | - | |
| → Eicosadienoic Acid (20:3) | 0.08 g | - | |
| → Arachidonic Acid | 0.08 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.02 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.04 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 1.2 g | 6% | |
| Total trans-monoenoic | 0.94 g | - | |
| Total trans-polyenoic | 0.26 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 94.57 g | 185% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1191.63 mg | 92% | |
| Copper | 0.91 mg | 101% | |
| Iron | 7.21 mg | 40% | |
| Magnesium | 204.93 mg | 49% | |
| Manganese | 2.98 mg | 130% | |
| Phosphorus | 1707.75 mg | 137% | |
| Potassium | 1609.08 mg | 34% | |
| Selenium | 203.41 µg | 370% | |
| Sodium | 5639.37 mg | 235% | |
| Zinc | 11.01 mg | 100% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 136.62 mg | 46% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 22.54 g | - | |
| Water | 328.8 g | - |
Calories Burn off Time
How long would it take to burn off Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked with 2011.35calories? A brisk walk for 437 minutes, jogging for 205 minutes, or hiking for 335 minutes will help your burn off the calories in digiorno pizza, pepperoni topping, rising crust, frozen, baked.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 419 minutes |
| Dancing | 366 minutes |
| Golfing | 366 minutes |
| Hiking | 335 minutes |
| Light Gardening | 366 minutes |
| Stretching | 670 minutes |
| Walking - 3.5 mph | 437 minutes |
| Weight Training - light workout | 559 minutes |
| Aerobics | 251 minutes |
| Basketball | 276 minutes |
| Bicycling - 10 mph or more | 205 minutes |
| Running - 5 mph | 205 minutes |
| Swimming | 237 minutes |
| Walking - 4.5 mph | 265 minutes |
| Weight Training - vigorous workout | 276 minutes |
Similar Food Items to Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.68g | 13.48g | 29.86g |
| Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked | 256 | 8.6g | 12.8g | 31.78g |
| Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked | 247 | 9.91g | 12.96g | 26.47g |
| Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
| Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked | 283 | 12.86g | 13.22g | 28.67g |
| Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
| Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
| Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
| Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading | 310 | 20.09g | 21.14g | 11.19g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium