Domino's 14" Extravaganzza Feast Pizza, Classic Hand-tossed Crust

Serving Size 1 pizza

Nutritional Value and Analysis

Domino's 14" Extravaganzza Feast Pizza, Classic Hand-tossed Crust with a serving size of 1 pizza has a total of 2986.56 calories with 135.86 grams of fat. The serving size is equivalent to 1224 grams of food and contains 1222.74 calories from fat. This item is classified as fast foods foods.

This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-12, vitamin k, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.

Protein 248% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 248% of the recommended daily needs of protein.

Fat 209% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 209% of the recommended daily intake of fat.

Carbohydrate 105% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 105% of the recommended daily intake of carbohydrate.

Energy 149% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 149% of the recommended daily intake of energy.

Sugars 162% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 162% of the recommended daily intake of sugars.

Fiber 98% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 98% of the recommended daily needs of fiber.

Calcium 106% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 106% of the recommended daily needs of calcium.

Iron 158% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 158% of the recommended daily needs of iron.

Magnesium 64% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 64% of the recommended daily needs of magnesium.

Phosphorus 180% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 180% of the recommended daily needs of phosphorus.

Potassium 45% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 45% of the recommended daily needs of potassium.

Sodium 233% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 233% of the recommended daily intake of sodium.

Zinc 141% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 141% of the recommended daily needs of zinc.

Copper 151% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 151% of the recommended daily needs of copper.

Manganese 138% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 138% of the recommended daily needs of manganese.

Selenium 534% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 534% of the recommended daily needs of selenium.

Vitamin A 56% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 56% of the recommended daily needs of vitamin a.

Vitamin A, RAE 69% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 69% of the recommended daily needs of vitamin a, rae.

Vitamin E 65% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 65% of the recommended daily needs of vitamin e.

Thiamin 138% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 138% of the recommended daily needs of thiamin.

Riboflavin 207% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 207% of the recommended daily needs of riboflavin.

Niacin 249% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 249% of the recommended daily needs of niacin.

Pantothenic Acid 122% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 122% of the recommended daily needs of pantothenic acid.

Vitamin B-12 280% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 280% of the recommended daily needs of vitamin b-12.

Vitamin K 53% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 53% of the recommended daily needs of vitamin k.

Tryptophan 309% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 309% of the recommended daily needs of tryptophan.

Threonine 300% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 300% of the recommended daily needs of threonine.

Isoleucine 429% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 429% of the recommended daily needs of isoleucine.

Leucine 374% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 374% of the recommended daily needs of leucine.

Lysine 263% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 263% of the recommended daily needs of lysine.

Methionine 224% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 224% of the recommended daily needs of methionine.

Phenylalanine 298% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 298% of the recommended daily needs of phenylalanine.

Tyrosine 172% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 172% of the recommended daily needs of tyrosine.

Valine 415% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 415% of the recommended daily needs of valine.

Histidine 518% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 518% of the recommended daily needs of histidine.

Cholesterol 82% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 82% of the recommended daily intake of cholesterol.

Saturated Fats 268% of DV

A serving of 1224 grams of domino's 14" extravaganzza feast pizza, classic hand-tossed crust has 268% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 pizza (1224 g)

Amount Per Serving
Calories 2986.56 Calories from Fat 1223
% Daily Value*
Total Fat 135.9g 209%
Saturated Fat 53.7g 268%
Trans Fat 0g
Cholesterol 244.8mg 82%
Sodium 5581.4mg 233%
Total Carbohydrate 314.8g 105%
Dietary Fiber 24.5g 98%
Sugars 40g
Protein 126g
Vitamin A 56% Vitamin C 0%
Calcium 106% Iron 158%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A2778.48 IU56%
Vitamin A, RAE624.24 µg69%
Vitamin B-126.73 µg280%
Vitamin C0 mg0%
Vitamin E9.79 mg65%
→ Beta Tocopherol0.61 mg-
→ Delta Tocopherol3.43 mg-
→ Gamma Tocopherol12.61 mg-
→ Alpha Tocotrienol1.1 mg-
→ Beta Tocotrienol0 mg-
→ Delta Tocotrienol0 mg-
→ Gamma Tocotrienol0.37 mg-
Vitamin K63.65 µg53%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate314.81 g105%
Sugars40.39 g162%
→ Sucrose0 g-
→ Glucose12.36 g-
→ Fructose10.89 g-
→ Lactose4.04 g-
→ Maltose11.87 g-
→ Galactose1.22 g-
→ Starch243.58 g-
Fiber24.48 g98%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat135.86 g209%
Saturated Fats53.68 g268%
→ Caprylic Acid0.53 g-
→ Capric Acid1.25 g-
→ Lauric Acid1.43 g-
→ Myristic Acid5.92 g-
→ Palmitic Acid28.47 g-
→ Stearic Acid14.49 g-
→ Arachidic Acid0.23 g-
→ Behenic Acid0 g-
Monounsaturated Fats44.39 g-
→ Myristoleic Acid0.56 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid2.25 g-
→ Heptadecenoic Acid0.7 g-
→ Oleic Acid 41.19 g-
→ Gadoleic Acid0.38 g-
Polyunsaturated Fats17.44 g-
→ Linolenic Acid (18:2)15.42 g-
→ Linolenic Acid (18:3)1.55 g-
→ Alpha-linolenic Acid1.55 g-
→ Gamma-linolenic Acid0 g-
→ Eicosadienoic Acid (20:2)0.21 g-
→ Eicosadienoic Acid (20:3)0 g-
→ Arachidonic Acid0.26 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein126.44 g248%
→ Alanine4.64 g-
→ Arginine5.65 g-
→ Aspartic acid9.19 g-
→ Cystine1.68 g-
→ Glutamic acid34.82 g-
→ Glycine4.74 g-
→ Histidine4.71 g518%
→ Isoleucine5.32 g429%
→ Leucine10.48 g374%
→ Lysine6.5 g263%
→ Methionine2.78 g224%
→ Phenylalanine6.41 g298%
→ Proline17.97 g-
→ Serine7.11 g-
→ Threonine3.9 g300%
→ Tryptophan1.02 g309%
→ Tyrosine4.12 g172%
→ Valine6.47 g415%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium1383.12 mg106%
Copper1.36 mg151%
Iron28.4 mg158%
Magnesium269.28 mg64%
Manganese3.18 mg138%
Phosphorus2252.16 mg180%
Potassium2129.76 mg45%
Selenium293.76 µg534%
Sodium5581.44 mg233%
Zinc15.54 mg141%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol244.8 mg82%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Ash25.46 g-
Water621.42 g-

Calories Burn off Time

How long would it take to burn off Domino's 14" Extravaganzza Feast Pizza, Classic Hand-tossed Crust with 2986.56calories? A brisk walk for 649 minutes, jogging for 305 minutes, or hiking for 498 minutes will help your burn off the calories in domino's 14" extravaganzza feast pizza, classic hand-tossed crust.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less622 minutes
Dancing543 minutes
Golfing543 minutes
Hiking498 minutes
Light Gardening543 minutes
Stretching996 minutes
Walking - 3.5 mph649 minutes
Weight Training - light workout830 minutes
Aerobics373 minutes
Basketball409 minutes
Bicycling - 10 mph or more305 minutes
Running - 5 mph305 minutes
Swimming351 minutes
Walking - 4.5 mph393 minutes
Weight Training - vigorous workout409 minutes
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium