Domino's 14" Pepperoni Pizza, Classic Hand-tossed Crust
Serving Size 1 pizza
Nutritional Value and Analysis
Domino's 14" Pepperoni Pizza, Classic Hand-tossed Crust with a serving size of 1 pizza has a total of 2476.11 calories with 101.4 grams of fat. The serving size is equivalent to 907 grams of food and contains 912.6 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin e, thiamin, riboflavin, niacin, vitamin b-6, vitamin b-12, vitamin k, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 200% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 200% of the recommended daily needs of protein.
Fat 156% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 156% of the recommended daily intake of fat.
Carbohydrate 96% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 96% of the recommended daily intake of carbohydrate.
Energy 124% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 124% of the recommended daily intake of energy.
Sugars 134% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 134% of the recommended daily intake of sugars.
Fiber 76% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 76% of the recommended daily needs of fiber.
Calcium 98% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 98% of the recommended daily needs of calcium.
Iron 117% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 117% of the recommended daily needs of iron.
Magnesium 52% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 52% of the recommended daily needs of magnesium.
Phosphorus 139% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 139% of the recommended daily needs of phosphorus.
Potassium 35% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 35% of the recommended daily needs of potassium.
Sodium 231% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 231% of the recommended daily intake of sodium.
Zinc 108% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 108% of the recommended daily needs of zinc.
Copper 120% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 120% of the recommended daily needs of copper.
Manganese 139% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 139% of the recommended daily needs of manganese.
Selenium 467% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 467% of the recommended daily needs of selenium.
Vitamin E 59% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 59% of the recommended daily needs of vitamin e.
Thiamin 234% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 234% of the recommended daily needs of thiamin.
Riboflavin 139% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 139% of the recommended daily needs of riboflavin.
Niacin 196% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 196% of the recommended daily needs of niacin.
Vitamin B-6 37% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 37% of the recommended daily needs of vitamin b-6.
Vitamin B-12 185% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 185% of the recommended daily needs of vitamin b-12.
Vitamin K 39% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 39% of the recommended daily needs of vitamin k.
Tryptophan 221% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 221% of the recommended daily needs of tryptophan.
Threonine 214% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 214% of the recommended daily needs of threonine.
Isoleucine 306% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 306% of the recommended daily needs of isoleucine.
Leucine 267% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 267% of the recommended daily needs of leucine.
Lysine 206% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 206% of the recommended daily needs of lysine.
Methionine 155% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 155% of the recommended daily needs of methionine.
Phenylalanine 223% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 223% of the recommended daily needs of phenylalanine.
Tyrosine 114% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 114% of the recommended daily needs of tyrosine.
Valine 296% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 296% of the recommended daily needs of valine.
Histidine 267% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 267% of the recommended daily needs of histidine.
Cholesterol 76% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 76% of the recommended daily intake of cholesterol.
Saturated Fats 217% of DV
A serving of 907 grams of domino's 14" pepperoni pizza, classic hand-tossed crust has 217% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pizza (907 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2476.11 | Calories from Fat 913 | |
| % Daily Value* | ||
| Total Fat 101.4g | 156% | |
| Saturated Fat 43.4g | 217% | |
| Trans Fat 2.84g | ||
| Cholesterol 226.8mg | 76% | |
| Sodium 5541.8mg | 231% | |
| Total Carbohydrate 289g | 96% | |
| Dietary Fiber 19.1g | 76% | |
| Sugars 33g | ||
| Protein 102g | ||
| Vitamin A 0% | Vitamin C 12% |
| Calcium 98% | Iron 117% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin B-12 | 4.44 µg | 185% | |
| Vitamin B-6 | 0.63 mg | 37% | |
| Vitamin C | 7.26 mg | 12% | |
| Vitamin D | 0 IU | 0% | |
| Vitamin E | 8.8 mg | 59% | |
| → Beta Tocopherol | 0.54 mg | - | |
| → Delta Tocopherol | 3.17 mg | - | |
| → Gamma Tocopherol | 12.15 mg | - | |
| → Alpha Tocotrienol | 1.09 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.18 mg | - | |
| Vitamin K | 47.16 µg | 39% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 288.97 g | 96% | |
| Sugars | 33.47 g | 134% | |
| → Sucrose | 3.36 g | - | |
| → Glucose | 8.44 g | - | |
| → Fructose | 9.34 g | - | |
| → Lactose | 3.9 g | - | |
| → Maltose | 7.53 g | - | |
| → Galactose | 0.82 g | - | |
| → Starch | 224.66 g | - | |
| Fiber | 19.05 g | 76% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 101.4 g | 156% | |
| Saturated Fats | 43.35 g | 217% | |
| → Butyric Acid | 0.73 g | - | |
| → Caproic Acid | 0.59 g | - | |
| → Caprylic Acid | 0.4 g | - | |
| → Capric Acid | 1.02 g | - | |
| → Lauric Acid | 1.24 g | - | |
| → Myristic Acid | 4.83 g | - | |
| → Palmitic Acid | 22.67 g | - | |
| → Stearic Acid | 10.38 g | - | |
| → Arachidic Acid | 0.19 g | - | |
| → Behenic Acid | 0.13 g | - | |
| → Lignoceric Acid | 0.06 g | - | |
| Monounsaturated Fats | 30.55 g | - | |
| → Myristoleic Acid | 0.44 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.59 g | - | |
| → Heptadecenoic Acid | 0.56 g | - | |
| → Oleic Acid | 27.72 g | - | |
| → Gadoleic Acid | 0.46 g | - | |
| → Erucic Acid | 0.05 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 19.1 g | - | |
| → Linolenic Acid (18:2) | 16.75 g | - | |
| → Linolenic Acid (18:3) | 1.72 g | - | |
| → Alpha-linolenic Acid | 1.7 g | - | |
| → Gamma-linolenic Acid | 0.03 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.15 g | - | |
| → Eicosadienoic Acid (20:3) | 0.11 g | - | |
| → Arachidonic Acid | 0.18 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.04 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.05 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - | |
| Trans Fats | 2.84 g | 14% | |
| Total trans-monoenoic | 2.35 g | - | |
| Total trans-polyenoic | 0.49 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 102.04 g | 200% | |
| → Alanine | 3.28 g | - | |
| → Arginine | 3.95 g | - | |
| → Aspartic acid | 6.24 g | - | |
| → Cystine | 1.5 g | - | |
| → Glutamic acid | 27.84 g | - | |
| → Glycine | 3.48 g | - | |
| → Histidine | 2.43 g | 267% | |
| → Isoleucine | 3.8 g | 306% | |
| → Leucine | 7.48 g | 267% | |
| → Lysine | 5.1 g | 206% | |
| → Methionine | 1.92 g | 155% | |
| → Phenylalanine | 4.8 g | 223% | |
| → Proline | 11.86 g | - | |
| → Serine | 5.22 g | - | |
| → Threonine | 2.78 g | 214% | |
| → Tryptophan | 0.73 g | 221% | |
| → Tyrosine | 2.73 g | 114% | |
| → Valine | 4.61 g | 296% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1278.87 mg | 98% | |
| Copper | 1.08 mg | 120% | |
| Iron | 21.13 mg | 117% | |
| Magnesium | 217.68 mg | 52% | |
| Manganese | 3.19 mg | 139% | |
| Phosphorus | 1732.37 mg | 139% | |
| Potassium | 1659.81 mg | 35% | |
| Selenium | 256.68 µg | 467% | |
| Sodium | 5541.77 mg | 231% | |
| Zinc | 11.88 mg | 108% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 226.75 mg | 76% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 20.95 g | - | |
| Water | 393.64 g | - |
Calories Burn off Time
How long would it take to burn off Domino's 14" Pepperoni Pizza, Classic Hand-tossed Crust with 2476.11calories? A brisk walk for 538 minutes, jogging for 253 minutes, or hiking for 413 minutes will help your burn off the calories in domino's 14" pepperoni pizza, classic hand-tossed crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 516 minutes |
| Dancing | 450 minutes |
| Golfing | 450 minutes |
| Hiking | 413 minutes |
| Light Gardening | 450 minutes |
| Stretching | 825 minutes |
| Walking - 3.5 mph | 538 minutes |
| Weight Training - light workout | 688 minutes |
| Aerobics | 310 minutes |
| Basketball | 339 minutes |
| Bicycling - 10 mph or more | 253 minutes |
| Running - 5 mph | 253 minutes |
| Swimming | 291 minutes |
| Walking - 4.5 mph | 326 minutes |
| Weight Training - vigorous workout | 339 minutes |
Similar Food Items to Domino's 14" Pepperoni Pizza, Classic Hand-tossed Crust
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Domino's 14" Extravaganzza Feast Pizza, Classic Hand-tossed Crust | 244 | 11.1g | 10.33g | 25.72g |
| Domino's 14" Pepperoni Pizza, Ultimate Deep Dish Crust | 283 | 12.1g | 11.52g | 31.89g |
| Little Caesars 14" Original Round Cheese Pizza, Regular Crust | 265 | 9.54g | 13.39g | 31.5g |
| Little Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust | 243 | 11.35g | 12.12g | 23.1g |
| Little Caesars 14" Original Round Pepperoni Pizza, Regular Crust | 273 | 10.5g | 13.59g | 31.01g |
| Papa John's 14" Cheese Pizza, Original Crust | 260 | 9.25g | 11.53g | 32.74g |
| Papa John's 14" Cheese Pizza, Thin Crust | 295 | 15.66g | 12.29g | 26.26g |
| Papa John's 14" Pepperoni Pizza, Original Crust | 275 | 11.86g | 11.97g | 30.04g |
| Papa John's 14" The Works Pizza, Original Crust | 240 | 10.21g | 10.27g | 26.69g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium