How long would it take to burn off Gravy, Chicken, Dry with 381calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in gravy, chicken, dry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||79 minutes|
|Light Gardening||69 minutes|
|Walking - 3.5 mph||83 minutes|
|Weight Training - light workout||106 minutes|
|Bicycling - 10 mph or more||39 minutes|
|Running - 5 mph||39 minutes|
|Walking - 4.5 mph||50 minutes|
|Weight Training - vigorous workout||52 minutes|