How long would it take to burn off Ice Cream, Bar Or Stick, Chocolate Covered with 331calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in ice cream, bar or stick, chocolate covered.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||69 minutes|
|Light Gardening||60 minutes|
|Walking - 3.5 mph||72 minutes|
|Weight Training - light workout||92 minutes|
|Bicycling - 10 mph or more||34 minutes|
|Running - 5 mph||34 minutes|
|Walking - 4.5 mph||44 minutes|
|Weight Training - vigorous workout||45 minutes|