How long would it take to burn off Margarine, Industrial, Non-dairy, Cottonseed, Soy Oil (partially Hydrogenated ), For Flaky Pastries with 714calories? A brisk walk for 155 minutes, jogging for 73 minutes, or hiking for 119 minutes will help your burn off the calories in margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||149 minutes|
|Light Gardening||130 minutes|
|Walking - 3.5 mph||155 minutes|
|Weight Training - light workout||198 minutes|
|Bicycling - 10 mph or more||73 minutes|
|Running - 5 mph||73 minutes|
|Walking - 4.5 mph||94 minutes|
|Weight Training - vigorous workout||98 minutes|