How long would it take to burn off Salad Dressing, French, Cottonseed, Oil, Home Recipe with 631calories? A brisk walk for 137 minutes, jogging for 64 minutes, or hiking for 105 minutes will help your burn off the calories in salad dressing, french, cottonseed, oil, home recipe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||131 minutes|
|Light Gardening||115 minutes|
|Walking - 3.5 mph||137 minutes|
|Weight Training - light workout||175 minutes|
|Bicycling - 10 mph or more||64 minutes|
|Running - 5 mph||64 minutes|
|Walking - 4.5 mph||83 minutes|
|Weight Training - vigorous workout||86 minutes|