How long would it take to burn off Applebee's, Crunchy Onion Rings with 356calories? A brisk walk for 77 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in applebee's, crunchy onion rings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||74 minutes|
|Light Gardening||65 minutes|
|Walking - 3.5 mph||77 minutes|
|Weight Training - light workout||99 minutes|
|Bicycling - 10 mph or more||36 minutes|
|Running - 5 mph||36 minutes|
|Walking - 4.5 mph||47 minutes|
|Weight Training - vigorous workout||49 minutes|