How long would it take to burn off Austin, Chocolatey Peanut Butter Crackers, Sandwich-type with 479calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in austin, chocolatey peanut butter crackers, sandwich-type.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||100 minutes|
|Light Gardening||87 minutes|
|Walking - 3.5 mph||104 minutes|
|Weight Training - light workout||133 minutes|
|Bicycling - 10 mph or more||49 minutes|
|Running - 5 mph||49 minutes|
|Walking - 4.5 mph||63 minutes|
|Weight Training - vigorous workout||66 minutes|