How long would it take to burn off Butter Oil, Anhydrous with 876calories? A brisk walk for 190 minutes, jogging for 89 minutes, or hiking for 146 minutes will help your burn off the calories in butter oil, anhydrous.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||183 minutes|
|Light Gardening||159 minutes|
|Walking - 3.5 mph||190 minutes|
|Weight Training - light workout||243 minutes|
|Bicycling - 10 mph or more||89 minutes|
|Running - 5 mph||89 minutes|
|Walking - 4.5 mph||115 minutes|
|Weight Training - vigorous workout||120 minutes|