Formulated Bar, Mars Snackfood Us, Snickers Marathon Protein Performance Bar, Caramel Nut Rush
Serving Size 1 bar
Nutritional Value and Analysis
Formulated Bar, Mars Snackfood Us, Snickers Marathon Protein Performance Bar, Caramel Nut Rush with a serving size of 1 bar has a total of 332 calories with 10 grams of fat. The serving size is equivalent to 80 grams of food and contains 90 calories from fat. This item is classified as snacks foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, zinc, copper, manganese, vitamin a, vitamin a, rae, vitamin e, vitamin d, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, folate, dfe, tryptophan, threonine, isoleucine, leucine, lysine, phenylalanine, tyrosine, valine, histidine, vitamin e and added but is high in sugars.
Protein 39% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 39% of the recommended daily needs of protein.
Sugars 92% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 92% of the recommended daily intake of sugars.
Fiber 40% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 40% of the recommended daily needs of fiber.
Calcium 38% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 38% of the recommended daily needs of calcium.
Iron 45% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 45% of the recommended daily needs of iron.
Magnesium 33% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 33% of the recommended daily needs of magnesium.
Zinc 48% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 48% of the recommended daily needs of zinc.
Copper 87% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 87% of the recommended daily needs of copper.
Manganese 46% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 46% of the recommended daily needs of manganese.
Vitamin A 35% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 35% of the recommended daily needs of vitamin a.
Vitamin A, RAE 58% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 58% of the recommended daily needs of vitamin a, rae.
Vitamin E 90% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 90% of the recommended daily needs of vitamin e.
Vitamin D 30% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 30% of the recommended daily needs of vitamin d.
Vitamin C 100% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 100% of the recommended daily needs of vitamin c.
Thiamin 125% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 125% of the recommended daily needs of thiamin.
Riboflavin 131% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 131% of the recommended daily needs of riboflavin.
Niacin 125% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 125% of the recommended daily needs of niacin.
Pantothenic Acid 200% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 200% of the recommended daily needs of pantothenic acid.
Vitamin B-6 118% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 118% of the recommended daily needs of vitamin b-6.
Folate 100% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 100% of the recommended daily needs of folate.
Vitamin B-12 250% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 250% of the recommended daily needs of vitamin b-12.
Folate, DFE 170% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 170% of the recommended daily needs of folate, dfe.
Tryptophan 76% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 76% of the recommended daily needs of tryptophan.
Threonine 58% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 58% of the recommended daily needs of threonine.
Isoleucine 74% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 74% of the recommended daily needs of isoleucine.
Leucine 55% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 55% of the recommended daily needs of leucine.
Lysine 46% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 46% of the recommended daily needs of lysine.
Phenylalanine 50% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 50% of the recommended daily needs of phenylalanine.
Tyrosine 33% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 33% of the recommended daily needs of tyrosine.
Valine 62% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 62% of the recommended daily needs of valine.
Histidine 59% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 59% of the recommended daily needs of histidine.
Vitamin E, added 85% of DV
A serving of 80 grams of formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush has 85% of the recommended daily needs of vitamin e, added.
Nutrition Facts
Serving Size 1 bar (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 4.8mg | 2% | |
| Sodium 190.4mg | 8% | |
| Total Carbohydrate 40.4g | 13% | |
| Dietary Fiber 10g | 40% | |
| Sugars 23g | ||
| Protein 20g | ||
| Vitamin A 35% | Vitamin C 100% |
| Calcium 38% | Iron 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 1750.4 IU | 35% | |
| → Vitamin A, RAE | 521.6 µg | 58% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 8 µg | - | |
| → Beta Cryptoxanthin | 0 µg | - | |
| → Lutein + zeaxanthin | 0 µg | - | |
| → Lycopene | 0 µg | - | |
| Vitamin B-12 | 6 µg | 250% | |
| Vitamin B-6 | 2 mg | 118% | |
| Vitamin C | 60 mg | 100% | |
| Vitamin D | 120 IU | 30% | |
| Vitamin E | 13.5 mg | 90% | |
| → Beta Tocopherol | 0 mg | - | |
| → Delta Tocopherol | 0 mg | - | |
| → Gamma Tocopherol | 0 mg | - | |
| → Alpha Tocotrienol | 0 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0 mg | - | |
| Vitamin K | 8.32 µg | 7% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 40.4 g | 13% | |
| Sugars | 23 g | 92% | |
| Fiber | 10 g | 40% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 10 g | 15% | |
| Saturated Fats | 5 g | 25% | |
| → Butyric Acid | 0.06 g | - | |
| → Caproic Acid | 0.02 g | - | |
| → Caprylic Acid | 0.01 g | - | |
| → Capric Acid | 0.02 g | - | |
| → Lauric Acid | 0.02 g | - | |
| → Myristic Acid | 0.1 g | - | |
| → Palmitic Acid | 1.25 g | - | |
| → Stearic Acid | 0.81 g | - | |
| → Arachidic Acid | 0.02 g | - | |
| → Behenic Acid | 0 g | - | |
| → Lignoceric Acid | 0 g | - | |
| Monounsaturated Fats | 2.12 g | - | |
| → Myristoleic Acid | 0.01 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 0.03 g | - | |
| → Heptadecenoic Acid | 0.01 g | - | |
| → Oleic Acid | 2.06 g | - | |
| → Gadoleic Acid | 0.02 g | - | |
| → Erucic Acid | 0 g | - | |
| → Nervonic Acid | 0 g | - | |
| Polyunsaturated Fats | 2.31 g | - | |
| → Linolenic Acid (18:2) | 2.14 g | - | |
| → Linolenic Acid (18:3) | 0.18 g | - | |
| → Parinaric Acid | 0 g | - | |
| → Eicosadienoic Acid (20:2) | 0 g | - | |
| → Eicosadienoic Acid (20:3) | 0 g | - | |
| → Arachidonic Acid | 0 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0 g | - | |
| → Docosapentaenoic Acid (DPA) | 0 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - | |
| Trans Fats | 0 g | 0% |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 20 g | 39% | |
| → Alanine | 0.85 g | - | |
| → Arginine | 1.81 g | - | |
| → Aspartic acid | 2.43 g | - | |
| → Cystine | 0.27 g | - | |
| → Glutamic acid | 4.15 g | - | |
| → Glycine | 0.97 g | - | |
| → Histidine | 0.54 g | 59% | |
| → Hydroxyproline | 0 g | - | |
| → Isoleucine | 0.92 g | 74% | |
| → Leucine | 1.55 g | 55% | |
| → Lysine | 1.13 g | 46% | |
| → Methionine | 0.28 g | 23% | |
| → Phenylalanine | 1.07 g | 50% | |
| → Proline | 1.14 g | - | |
| → Serine | 1.08 g | - | |
| → Threonine | 0.76 g | 58% | |
| → Tryptophan | 0.25 g | 76% | |
| → Tyrosine | 0.8 g | 33% | |
| → Valine | 0.97 g | 62% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 500 mg | 38% | |
| Copper | 0.78 mg | 87% | |
| Iron | 8.1 mg | 45% | |
| Magnesium | 140 mg | 33% | |
| Manganese | 1.06 mg | 46% | |
| Phosphorus | 300 mg | 24% | |
| Potassium | 150.4 mg | 3% | |
| Selenium | 3.12 µg | 6% | |
| Sodium | 190.4 mg | 8% | |
| Zinc | 5.25 mg | 48% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 4.8 mg | 2% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Formulated Bar, Mars Snackfood Us, Snickers Marathon Protein Performance Bar, Caramel Nut Rush with 332calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in formulated bar, mars snackfood us, snickers marathon protein performance bar, caramel nut rush.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 111 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 42 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 45 minutes |
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Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium