Food Group Snacks

Snacks are an increasingly complex type of food; most are multi-ingredient items that may include both plant and animal products. The snack section includes multiingredients foods such as corn, rice and wheat-based snacks, fruit leathers, and meatbased snack foods such as jerkies and sausage sticks. The number of foods has been greatly expanded since snacking behaviors are prominent in the US diet. Recent changes to the Snacks food group include the introduction of some new items, including reduced sodium, sodium-free and reduced sugar versions of existing snack foods, reformulated items with low or no added trans fats, and an increase in brand name profiles.

Name Calories Total Fat Proteins Carbohydrates
Milk And Cereal Bar41310.98g6.47g72.05g
Rice And Wheat Cereal Bar4099.09g9.09g72.73g
Snacks, Beef Jerky, Chopped And Formed41025.6g33.2g11g
Snacks, Corn-based, Extruded, Chips, Plain53833.36g6.17g56.9g
Snacks, Corn-based, Extruded, Chips, Barbecue-flavor52332.7g7g56.2g
Snacks, Corn-based, Extruded, Cones, Plain51026.9g5.8g62.9g
Snacks, Corn-based, Extruded, Onion-flavor49922.6g7.7g65.1g
Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor56736.54g5.46g54.54g
Snacks, Kraft, Cornnuts, Plain44615.64g8.5g71.86g
Snacks, Crisped Rice Bar, Chocolate Chip40413.5g5.1g73g
Snacks, Granola Bars, Hard, Plain47119.8g10.1g64.4g
Snacks, Granola Bars, Hard, Almond49525.5g7.7g62g
Snacks, Granola Bars, Hard, Chocolate Chip43816.3g7.3g72.1g
Snacks, Granola Bars, Soft, Uncoated, Plain44317.2g7.4g67.3g
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter42615.8g10.5g64.4g
Snacks, Granola Bars, Soft, Uncoated, Raisin44817.8g7.6g66.4g
Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip46624.9g5.8g63.8g
Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter50831.1g10.2g53.4g
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip43220g9.8g62.2g
Snacks, Oriental Mix, Rice-based50625.58g17.31g51.62g
Snacks, General Mills, Chex Mix, Traditional Flavor42810g8.83g75.69g
Snacks, Popcorn, Air-popped3874.54g12.94g77.78g
Snacks, Popcorn, Oil-popped, Microwave, Regular Flavor, No Trans Fat58343.55g7.29g45.06g
Snacks, Popcorn, Cakes3843.1g9.7g80.1g
Snacks, Popcorn, Caramel-coated, With Peanuts4007.8g6.4g80.7g
Snacks, Popcorn, Caramel-coated, Without Peanuts43112.8g3.8g79.1g
Snacks, Popcorn, Cheese-flavor52633.2g9.3g51.6g
Snacks, Pork Skins, Plain54431.3g61.3g0g
Snacks, Potato Chips, Barbecue-flavor48731.06g6.51g55.92g
Snacks, Potato Chips, Sour-cream-and-onion-flavor53133.9g8.1g51.5g
Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat50226.14g4.56g64.76g
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor54737g6.6g51.3g
Snacks, Pretzels, Hard, Plain, Salted3842.93g10.04g80.39g
Snacks, Pretzels, Hard, Confectioner's Coating, Chocolate-flavor45716.7g7.5g70.9g
Snacks, M&m Mars, Combos Snacks Cheddar Cheese Pretzel46316.92g9.85g66.5g
Snacks, Pretzels, Hard, Whole-wheat Including Both Salted And Unsalted3622.6g11.1g81.3g
Snacks, Rice Cracker Brown Rice, Plain3872.8g8.2g81.5g
Snacks, Rice Cakes, Brown Rice, Buckwheat3803.5g9g80.1g
Snacks, Rice Cakes, Brown Rice, Sesame Seed3923.8g7.6g81.5g
Snacks, Tortilla Chips, Plain, White Corn, Salted47220.68g7.1g67.78g
Snacks, Tortilla Chips, Nacho Cheese51927.42g7.36g60.81g
Snacks, Tortilla Chips, Ranch-flavor50124.63g7.19g62.74g
Snacks, Trail Mix, Regular46229.4g13.8g44.9g
Snacks, Trail Mix, Tropical44217.1g6.3g65.6g
Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds48431.9g14.2g44.9g
Snacks, Tortilla Chips, Taco-flavor48024.2g7.9g63.1g
Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored, With Vitamin C3733.5g0.1g85.2g
Snacks, Farley Candy, Farley Fruit Snacks, With Vitamins A, C, And E3410g4.4g80.9g
Snacks, Sunkist, Sunkist Fruit Roll, Strawberry, With Vitamins A, C, And E3421g0.6g82.7g
Snacks, Fruit Leather, Pieces, With Vitamin C3733.5g0.1g85.2g
Snacks, Banana Chips51933.6g2.3g58.4g
Snacks, Cornnuts, Barbecue-flavor43614.3g9g71.7g
Snacks, Crisped Rice Bar, Almond45820.4g7g64.6g
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip41816.57g5.65g70.2g
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip, Graham And Marshmallow42715.5g6.1g70.8g
Snacks, Granola Bars, Soft, Uncoated, Nut And Raisin45420.4g8g63.6g
Snacks, Beef Sticks, Smoked55049.6g21.5g5.4g
Snacks, Pork Skins, Barbecue-flavor53831.8g57.9g1.6g
Snack, Potato Chips, Made From Dried Potatoes, Plain54535.28g4.62g55.38g
Snacks, Potato Chips, Plain, Salted53233.98g6.39g53.83g
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor55137g7g50.6g
Snacks, Rice Cakes, Brown Rice, Corn3853.2g8.4g81.2g
Snacks, Rice Cakes, Brown Rice, Multigrain3873.5g8.5g80.1g
Snacks, Potato Sticks52234.4g6.7g53.3g
Snacks, Rice Cakes, Brown Rice, Rye3863.8g8.1g79.9g
Snacks, Sesame Sticks, Wheat-based, Salted54136.7g10.9g46.5g
Snacks, Corn Cakes3872.4g8.1g83.4g
Snacks, Granola Bars, Hard, Peanut Butter48323.8g9.8g62.3g
Snacks, Potato Chips, Cheese-flavor49627.2g8.5g57.7g
Snacks, Potato Chips, Reduced Fat47120.8g7.1g66.9g
Snacks, Potato Chips, Fat-free, Made With Olestra2740.7g7.74g65g
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat44515.2g8.7g71.6g
Tortilla Chips, Low Fat, Baked Without Fat4155.7g11g80g
Cheese Puffs And Twists, Corn Based, Baked, Low Fat43212.1g8.5g72.35g
Snacks, Granola Bar, Fruit-filled, Nonfat3420.9g5.9g77.6g
Popcorn, Sugar Syrup/caramel, Fat-free3811.4g2g90.06g
Snacks, Potato Chips, Fat Free, Salted3790.6g9.64g83.76g
Snacks, Kellogg, Kellogg's Rice Krispies Treats Squares4149g3.4g80.5g
Snacks, Kellogg, Kellogg's Low Fat Granola Bar, Crunchy Almond/brown Sugar3907.4g8g78g
Snacks, M&m Mars, Kudos Whole Grain Bar, Chocolate Chip42013.02g4.47g72.31g
Snacks, Kellogg's, Nutri-grain Cereal Bars, Fruit3658.67g4.22g67.61g
Snacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese3183.53g8.44g65.22g
Snacks, Potato Chips, Made From Dried Potatoes, Fat-free, Made With Olestra2530.93g5.06g56g
Snacks, Taro Chips49824.9g2.3g68.1g
Snacks, Corn Cakes, Very Low Sodium3872.4g8.1g83.4g
Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor, Unenriched55835.76g5.76g54.1g
Snacks, Corn-based, Extruded, Chips, Barbecue-flavor, Made With Enriched Masa Flour52332.7g7g56.2g
Snacks, Popcorn, Air-popped (unsalted)3824.2g12g77.9g
Snacks, Popcorn, Oil-popped, White Popcorn, Salt Added50028.1g9g57.2g
Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Salted53634.6g7g52.9g
Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted53634.6g7g52.9g
Snacks, Potato Chips, Plain, Unsalted53634.6g7g52.9g
Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted3813.5g9.1g79.2g
Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted3813.5g9.1g79.2g
Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted3813.5g9.1g79.2g
Snacks, Rice Cakes, Brown Rice, Plain, Unsalted3872.8g8.2g81.5g
Snacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted3803.5g9g80.1g
Snacks, Rice Cakes, Brown Rice, Multigrain, Unsalted3873.5g8.5g80.1g
Snacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted3923.8g7.6g81.5g
Snacks, Sesame Sticks, Wheat-based, Unsalted54136.7g10.9g46.5g
Snacks, Trail Mix, Regular, Unsalted46229.4g13.8g44.9g
Snacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds48431.9g14.2g44.9g
Potato Chips, Without Salt, Reduced Fat48720.8g7.1g67.8g
Snacks, Tortilla Chips, Low Fat, Unsalted4165.7g11g80.1g
Snacks, Tortilla Chips, Nacho-flavor, Made With Enriched Masa Flour49825.6g7.8g62.4g
Snacks, Popcorn, Microwave, 94% Fat Free4026.1g10.72g76.04g
Snacks, Popcorn, Microwave, Low Fat4249.5g12.6g72g
Snacks, Candy Rolls, Yogurt-covered, Fruit Flavored With High Vitamin C3596.53g0.46g74.64g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Chewy Chocolate Peanut Bar39613.12g24.29g47.24g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Multigrain Crunch Bar42213.18g18.49g57.27g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Double Chocolate Nut Bar3438.99g22.35g52.47g
Snacks, M&m Mars, Kudos Whole Grain Bars, Peanut Butter46320.78g5.88g64.69g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar3787.87g22.5g54.3g
Snacks, M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate41511.95g3.78g73.01g
Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Almond Snack Bar34714.19g7.72g51.68g
Snacks, Sweet Potato Chips, Unsalted53232.35g2.94g56.82g
Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor49121.11g7.95g67.26g
Snacks, Popcorn, Microwave, Regular (butter) Flavor, Made With Partially Hydrogenated Oil55734.02g7.5g55.16g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Protein Performance Bar, Caramel Nut Rush41512.5g25g50.5g
Formulated Bar, Mars Snackfood Us, Snickers Marathon Energy Bar, All Flavors38610.79g21.91g50.3g
Formulated Bar, Power Bar, Chocolate3633.11g14.15g69.63g
Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Blueberry Snack Bar3259.27g6.21g57.87g
Formulated Bar, Slim-fast Optima Meal Bar, Milk Chocolate Peanut3868.92g16.19g60.21g
Formulated Bar, Luna Bar, Nutz Over Chocolate40312.19g20.75g52.49g
Snacks, Fritolay, Sunchips, Multigrain, French Onion Flavor49622.15g8.68g65.49g
Snacks, Fritolay, Sunchips, Multigrain Snack, Harvest Cheddar Flavor49122.22g8.08g64.7g
Pretzels, Soft, Unsalted3453.1g8.2g71.04g
Snacks, Soy Chips Or Crisps, Salted3857.35g26.5g53.15g
Popcorn, Microwave, Regular (butter) Flavor, Made With Palm Oil53530.22g8.38g57.26g
Snacks, Plantain Chips, Salted53129.59g2.28g63.84g
Tortilla Chips, Yellow, Plain, Salted49722.33g6.62g67.38g
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips51729.81g4.13g57.97g
Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors42214g30g45g
Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors3907.69g16.67g63.42g
Snacks, Granola Bar, Kashi Tlc Bar, Chewy, Mixed Flavors42915.71g18.57g53.26g
Snacks, Granola Bar, Kashi Golean, Crunchy, Mixed Flavors3939.23g17.88g59.58g
Snacks, Granola Bar, Chewy, Reduced Sugar, All Flavors41212.5g5.55g69.4g
Snacks, Granola Bites, Mixed Flavors45117.5g7.17g66.27g
Snacks, Pita Chips, Salted45715.2g11.79g68.26g
Snacks, Granola Bars, Soft, Almond, Confectioners Coating45520g8.6g60.13g
Snacks, Granola Bars, Quaker Oatmeal To Go, All Flavors3896.67g6.67g75.47g
Snacks, Vegetable Chips, Made From Garden Vegetables47323.3g5.32g60.43g
Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors44615g15g62.78g
Snacks, Candy Bits, Yogurt Covered With Vitamin C4157.5g0g86.9g
Formulated Bar, High Fiber, Chewy, Oats And Chocolate35010g5g69.78g
Snacks, Bagel Chips, Plain45115.14g12.34g66.36g
Snacks, Nutri-grain Fruit And Nut Bar40310.93g9.38g66.72g
Snacks, Yucca (cassava) Chips, Salted51525.91g1.34g69.23g
Snacks, Clif Bar, Mixed Flavors3465.88g14.71g65.44g
Snacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar4088.33g4.17g79.17g
Snacks, Granola Bar, General Mills Nature Valley, Sweet&salty Nut, Peanut48722.86g9.14g61.14g
Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating42311.43g5.71g74.29g
Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix41511.43g5.71g72.27g
Snacks, Granola Bar, Quaker, Dipps, All Flavors48020.42g7.52g64.96g
Snacks, Brown Rice Chips3842.8g8.2g81.5g
Snack, Pretzel, Hard Chocolate Coated46717.64g7.05g70.07g
Snack, Mixed Berry Bar38310.53g13.16g58.84g
Snacks, Potato Chips, Made From Dried Potatoes (preformed), Multigrain50524.74g5.3g65.34g
Snacks, Potato Chips, Lightly Salted56035.39g6.72g53.54g
Snacks, Pretzels, Gluten- Free Made With Cornstarch And Potato Flour3896.67g3.52g78.62g
Snacks, Peas, Roasted, Wasabi-flavored43214.11g14.11g62.2g
Formulated Bar, South Beach Protein Bar41215.17g30.34g38.4g
Snack, Balance, Original Bar41512g28g48.73g
Snacks, Shrimp Cracker42617.86g7.14g59.09g
Rice Crackers4165g10g82.64g
Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter53631.2g9.6g54.1g
Rice Cake, Cracker (include Hain Mini Rice Cakes)3924.3g7.1g81.1g
Snacks, Popcorn, Home-prepared, Oil-popped, Unsalted50028.1g9g58.1g
Snacks, Granola Bar, With Coconut, Chocolate Coated53132.2g5.2g55.2g
Snacks, Potato Chips, White, Restructured, Baked46918.2g5g71.4g
Breakfast Bars, Oats, Sugar, Raisins, Coconut (include Granola Bar)46417.6g9.8g66.7g
Pretzels, Soft3383.1g8.2g69.39g
Snacks, Tortilla Chips, Unsalted, White Corn50323.36g7.79g65.32g
Snacks, Corn-based, Extruded, Chips, Unsalted55733.4g6.6g57.4g
Snacks, Tortilla Chips, Light (baked With Less Oil)46515.2g8.7g73.4g
Popcorn, Microwave, Low Fat And Sodium4299.5g12.6g73.39g
Breakfast Bar, Corn Flake Crust With Fruit3777.5g4.4g72.9g