How long would it take to burn off Reddi Wip Fat Free Whipped Topping with 111.75calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 19 minutes will help your burn off the calories in reddi wip fat free whipped topping.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||23 minutes|
|Light Gardening||20 minutes|
|Walking - 3.5 mph||24 minutes|
|Weight Training - light workout||31 minutes|
|Bicycling - 10 mph or more||11 minutes|
|Running - 5 mph||11 minutes|
|Walking - 4.5 mph||15 minutes|
|Weight Training - vigorous workout||15 minutes|