How long would it take to burn off Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt with 717calories? A brisk walk for 156 minutes, jogging for 73 minutes, or hiking for 120 minutes will help your burn off the calories in salad dressing, mayonnaise, soybean and safflower oil, with salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||149 minutes|
|Light Gardening||130 minutes|
|Walking - 3.5 mph||156 minutes|
|Weight Training - light workout||199 minutes|
|Bicycling - 10 mph or more||73 minutes|
|Running - 5 mph||73 minutes|
|Walking - 4.5 mph||94 minutes|
|Weight Training - vigorous workout||98 minutes|