How long would it take to burn off Sour Cream, Imitation, Cultured with 478.4calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in sour cream, imitation, cultured.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||100 minutes|
|Light Gardening||87 minutes|
|Walking - 3.5 mph||104 minutes|
|Weight Training - light workout||133 minutes|
|Bicycling - 10 mph or more||49 minutes|
|Running - 5 mph||49 minutes|
|Walking - 4.5 mph||63 minutes|
|Weight Training - vigorous workout||66 minutes|