How long would it take to burn off Sour Cream, Reduced Fat with 416.3calories? A brisk walk for 91 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in sour cream, reduced fat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||87 minutes|
|Light Gardening||76 minutes|
|Walking - 3.5 mph||91 minutes|
|Weight Training - light workout||116 minutes|
|Bicycling - 10 mph or more||42 minutes|
|Running - 5 mph||42 minutes|
|Walking - 4.5 mph||55 minutes|
|Weight Training - vigorous workout||57 minutes|