How long would it take to burn off Turkey, All Classes, Breast, Meat And Skin, Cooked, Roasted with 189calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in turkey, all classes, breast, meat and skin, cooked, roasted.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||39 minutes|
|Light Gardening||34 minutes|
|Walking - 3.5 mph||41 minutes|
|Weight Training - light workout||53 minutes|
|Bicycling - 10 mph or more||19 minutes|
|Running - 5 mph||19 minutes|
|Walking - 4.5 mph||25 minutes|
|Weight Training - vigorous workout||26 minutes|