How long would it take to burn off Turkey, Skin From Whole, (light And Dark), Raw with 407calories? A brisk walk for 88 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in turkey, skin from whole, (light and dark), raw.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||85 minutes|
|Light Gardening||74 minutes|
|Walking - 3.5 mph||88 minutes|
|Weight Training - light workout||113 minutes|
|Bicycling - 10 mph or more||42 minutes|
|Running - 5 mph||42 minutes|
|Walking - 4.5 mph||54 minutes|
|Weight Training - vigorous workout||56 minutes|