How long would it take to burn off Applebee's, French Fries with 290calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in applebee's, french fries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||60 minutes|
|Light Gardening||53 minutes|
|Walking - 3.5 mph||63 minutes|
|Weight Training - light workout||81 minutes|
|Bicycling - 10 mph or more||30 minutes|
|Running - 5 mph||30 minutes|
|Walking - 4.5 mph||38 minutes|
|Weight Training - vigorous workout||40 minutes|