How long would it take to burn off Applebee's, French Fries with 475.6calories? A brisk walk for 103 minutes, jogging for 49 minutes, or hiking for 79 minutes will help your burn off the calories in applebee's, french fries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||99 minutes|
|Light Gardening||86 minutes|
|Walking - 3.5 mph||103 minutes|
|Weight Training - light workout||132 minutes|
|Bicycling - 10 mph or more||49 minutes|
|Running - 5 mph||49 minutes|
|Walking - 4.5 mph||63 minutes|
|Weight Training - vigorous workout||65 minutes|