How long would it take to burn off Margarine, Regular, 80% Fat, Composite, Tub, Without Salt with 1618.51calories? A brisk walk for 352 minutes, jogging for 165 minutes, or hiking for 270 minutes will help your burn off the calories in margarine, regular, 80% fat, composite, tub, without salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||337 minutes|
|Light Gardening||294 minutes|
|Walking - 3.5 mph||352 minutes|
|Weight Training - light workout||450 minutes|
|Bicycling - 10 mph or more||165 minutes|
|Running - 5 mph||165 minutes|
|Walking - 4.5 mph||213 minutes|
|Weight Training - vigorous workout||222 minutes|