How long would it take to burn off Meat Drippings (lard, Beef Tallow, Mutton Tallow) with 889calories? A brisk walk for 193 minutes, jogging for 91 minutes, or hiking for 148 minutes will help your burn off the calories in meat drippings (lard, beef tallow, mutton tallow).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||185 minutes|
|Light Gardening||162 minutes|
|Walking - 3.5 mph||193 minutes|
|Weight Training - light workout||247 minutes|
|Bicycling - 10 mph or more||91 minutes|
|Running - 5 mph||91 minutes|
|Walking - 4.5 mph||117 minutes|
|Weight Training - vigorous workout||122 minutes|