How long would it take to burn off Ice Cream Bar, Stick Or Nugget, With Crunch Coating with 358calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in ice cream bar, stick or nugget, with crunch coating.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||75 minutes|
|Light Gardening||65 minutes|
|Walking - 3.5 mph||78 minutes|
|Weight Training - light workout||99 minutes|
|Bicycling - 10 mph or more||37 minutes|
|Running - 5 mph||37 minutes|
|Walking - 4.5 mph||47 minutes|
|Weight Training - vigorous workout||49 minutes|