| Yachtwurst, With Pistachio Nuts, Cooked | 268 | 22.6g | 14.8g | 1.4g |
| Yam, Cooked, Boiled, Drained, Or Baked, With Salt | 114 | 0.14g | 1.49g | 26.99g |
| Yam, Cooked, Boiled, Drained, Or Baked, Without Salt | 116 | 0.14g | 1.49g | 27.48g |
| Yam, Raw | 118 | 0.17g | 1.53g | 27.88g |
| Yambean (jicama), Cooked, Boiled, Drained, With Salt | 36 | 0.09g | 0.72g | 8.23g |
| Yambean (jicama), Cooked, Boiled, Drained, Without Salt | 38 | 0.09g | 0.72g | 8.82g |
| Yambean (jicama), Raw | 38 | 0.09g | 0.72g | 8.82g |
| Yardlong Bean, Cooked, Boiled, Drained, With Salt | 47 | 0.1g | 2.53g | 9.17g |
| Yardlong Bean, Cooked, Boiled, Drained, Without Salt | 47 | 0.1g | 2.53g | 9.18g |
| Yardlong Bean, Raw | 47 | 0.4g | 2.8g | 8.35g |
| Yardlong Beans, Mature Seeds, Cooked, Boiled, With Salt | 118 | 0.45g | 8.29g | 21.09g |
| Yardlong Beans, Mature Seeds, Cooked, Boiled, Without Salt | 118 | 0.45g | 8.29g | 21.09g |
| Yardlong Beans, Mature Seeds, Raw | 347 | 1.31g | 24.33g | 61.91g |
| Yautia (tannier), Raw | 98 | 0.4g | 1.46g | 23.63g |
| Yeast Extract Spread | 185 | 0.9g | 23.88g | 20.42g |
| Yellow Rice With Seasoning, Dry Packet Mix, Unprepared | 343 | 1.75g | 7.02g | 74.68g |
| Yogurt Parfait, Lowfat, With Fruit And Granola | 84 | 1.01g | 3.36g | 15.86g |
| Yogurt, Chocolate, Nonfat Milk | 112 | 0g | 3.53g | 23.53g |
| Yogurt, Chocolate, Nonfat Milk, Fortified With Vitamin D | 112 | 0g | 3.53g | 23.53g |
| Yogurt, Frozen, Flavors Not Chocolate, Nonfat Milk, With Low-calorie Sweetener | 104 | 0.8g | 4.4g | 19.7g |
| Yogurt, Frozen, Flavors Other Than Chocolate, Lowfat | 139 | 2.5g | 8g | 21g |
| Yogurt, Fruit Variety, Nonfat | 95 | 0.2g | 4.4g | 19g |
| Yogurt, Fruit Variety, Nonfat, Fortified With Vitamin D | 95 | 0.2g | 4.4g | 19g |
| Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce | 102 | 1.08g | 4.37g | 19.05g |
| Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce, Fortified With Vitamin D | 102 | 1.08g | 4.37g | 19.05g |
| Yogurt, Fruit, Low Fat, 11 Grams Protein Per 8 Ounce | 105 | 1.41g | 4.86g | 18.6g |
| Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce | 99 | 1.15g | 3.98g | 18.64g |
| Yogurt, Fruit, Low Fat, 9 Grams Protein Per 8 Ounce, Fortified With Vitamin D | 99 | 1.15g | 3.98g | 18.64g |
| Yogurt, Fruit, Lowfat, With Low Calorie Sweetener | 105 | 1.41g | 4.86g | 18.6g |
| Yogurt, Fruit, Lowfat, With Low Calorie Sweetener, Fortified With Vitamin D | 105 | 1.41g | 4.86g | 18.6g |
| Yogurt, Greek, Fruit, Whole Milk | 106 | 3g | 7.33g | 12.29g |
| Yogurt, Greek, Nonfat, Strawberry, Chobani | 80 | 0.12g | 8.03g | 11.62g |
| Yogurt, Greek, Nonfat, Strawberry, Dannon Oikos | 84 | 0.22g | 8.03g | 12.53g |
| Yogurt, Greek, Nonfat, Vanilla, Chobani | 71 | 0.22g | 9.07g | 8.09g |
| Yogurt, Greek, Nonfat, Vanilla, Dannon Oikos | 85 | 0.14g | 8.12g | 12.72g |
| Yogurt, Greek, Plain, Lowfat | 73 | 1.92g | 9.95g | 3.94g |
| Yogurt, Greek, Plain, Nonfat | 59 | 0.39g | 10.19g | 3.6g |
| Yogurt, Greek, Plain, Whole Milk | 97 | 5g | 9g | 3.98g |
| Yogurt, Greek, Strawberry, Dannon Oikos | 106 | 2.92g | 8.25g | 11.67g |
| Yogurt, Greek, Strawberry, Lowfat | 103 | 2.57g | 8.17g | 11.89g |
| Yogurt, Greek, Strawberry, Nonfat | 82 | 0.15g | 8.05g | 12.07g |
| Yogurt, Greek, Vanilla, Lowfat | 95 | 2.5g | 8.64g | 9.54g |
| Yogurt, Greek, Vanilla, Nonfat | 78 | 0.18g | 8.64g | 10.37g |
| Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce | 63 | 1.55g | 5.25g | 7.04g |
| Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce | 56 | 0.18g | 5.73g | 7.68g |
| Yogurt, Plain, Whole Milk, 8 Grams Protein Per 8 Ounce | 61 | 3.25g | 3.47g | 4.66g |
| Yogurt, Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener | 86 | 1.25g | 4.93g | 13.8g |
| Yogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-calorie Sweetener | 43 | 0.18g | 3.86g | 7.5g |
| Yogurt, Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-calorie Sweetener, Fortified With Vitamin D | 43 | 0.18g | 3.86g | 7.5g |
| Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce | 85 | 1.25g | 4.93g | 13.8g |
| Yogurt, Vanilla, Low Fat, 11 Grams Protein Per 8 Ounce, Fortified With Vitamin D | 85 | 1.25g | 4.93g | 13.8g |
| Yogurt, Vanilla, Non-fat | 78 | 0g | 2.94g | 17.04g |
| Yokan, Prepared From Adzuki Beans And Sugar | 260 | 0.12g | 3.29g | 60.72g |
