| Falafel, Home-prepared | 333 | 17.8g | 13.31g | 31.84g |
| Famous Amos, Chocolate Chip Cookies | 503 | 24.1g | 4.5g | 67.7g |
| Famous Amos, Chocolate Chip Pecan Cookies | 519 | 27g | 5.8g | 63.8g |
| Famous Amos, Chocolate Sandwich Creme Cookies | 474 | 19.1g | 4.3g | 72.3g |
| Famous Amos, Vanilla Sandwich Creme Cookies | 485 | 19.3g | 4.9g | 73.8g |
| Fast Food, Biscuit | 370 | 18.92g | 7.08g | 42.82g |
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Regular Crust | 266 | 9.69g | 11.39g | 33.33g |
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust | 274 | 11.63g | 12.23g | 30g |
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust | 271 | 10.54g | 10.81g | 33.17g |
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust | 302 | 13.95g | 12.85g | 31.2g |
| Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust | 244 | 10.9g | 11.02g | 25.38g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust | 282 | 11.91g | 11.74g | 31.98g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thick Crust | 287 | 12.58g | 11.49g | 31.84g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thin Crust | 331 | 17.61g | 14.01g | 29g |
| Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust | 280 | 12.35g | 11.5g | 30.62g |
| Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust | 282 | 12.94g | 11.06g | 30.36g |
| Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust | 321 | 17.71g | 13.36g | 27g |
| Fast Foods, Bagel, With Breakfast Steak, Egg, Cheese, And Condiments | 282 | 14.07g | 15.95g | 22.99g |
| Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments | 295 | 16.97g | 12.98g | 22.64g |
| Fast Foods, Biscuit With Egg And Steak | 277 | 19.21g | 12.12g | 14.37g |
| Fast Foods, Biscuit, With Crispy Chicken Fillet | 300 | 14.93g | 11.93g | 30.56g |
| Fast Foods, Biscuit, With Egg | 274 | 16.23g | 8.53g | 23.46g |
| Fast Foods, Biscuit, With Egg And Bacon | 305 | 20.73g | 11.33g | 19.06g |
| Fast Foods, Biscuit, With Egg And Ham | 233 | 14.08g | 10.64g | 16.37g |
| Fast Foods, Biscuit, With Egg And Sausage | 312 | 20.77g | 11.13g | 21.05g |
| Fast Foods, Biscuit, With Egg, Cheese, And Bacon | 301 | 17.48g | 12.01g | 24.44g |
| Fast Foods, Biscuit, With Ham | 342 | 16.3g | 11.85g | 38.75g |
| Fast Foods, Biscuit, With Sausage | 371 | 24.42g | 9.67g | 29.99g |
| Fast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese | 343 | 12.88g | 12.2g | 44.48g |
| Fast Foods, Breakfast Burrito, With Egg, Cheese, And Sausage | 277 | 15.63g | 11.1g | 22.97g |
| Fast Foods, Burrito, With Beans | 206 | 6.22g | 6.48g | 32.92g |
| Fast Foods, Burrito, With Beans And Beef | 191 | 7.47g | 11.52g | 19.52g |
| Fast Foods, Burrito, With Beans And Cheese | 205 | 6.05g | 7.35g | 31.23g |
| Fast Foods, Burrito, With Beans, Cheese, And Beef | 180 | 6.8g | 7.03g | 23.37g |
| Fast Foods, Cheeseburger, Double, Regular Patty And Bun, With Condiments | 282 | 16.18g | 16.24g | 17.97g |
| Fast Foods, Cheeseburger; Double, Large Patty, With Condiments And Vegetables | 273 | 16.92g | 14.72g | 15.37g |
| Fast Foods, Cheeseburger; Double, Large Patty; With Condiments | 272 | 16.22g | 16.96g | 14.43g |
| Fast Foods, Cheeseburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise | 253 | 15.63g | 15.5g | 12.62g |
| Fast Foods, Cheeseburger; Double, Regular Patty, With Condiments And Vegetables | 251 | 12.7g | 12.8g | 21.2g |
| Fast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce | 261 | 14.1g | 11.94g | 21.53g |
| Fast Foods, Cheeseburger; Double, Regular Patty; Plain | 308 | 17.4g | 17.16g | 20.8g |
| Fast Foods, Cheeseburger; Double, Regular Patty; With Condiments | 282 | 16.18g | 16.24g | 17.97g |
| Fast Foods, Cheeseburger; Double, Regular, Patty And Bun; With Condiments And Vegetables | 285 | 15.47g | 13.04g | 23.3g |
| Fast Foods, Cheeseburger; Single, Large Patty; Plain | 310 | 15.97g | 17.29g | 24.07g |
| Fast Foods, Cheeseburger; Single, Large Patty; With Condiments | 269 | 14.4g | 15.21g | 19.72g |
| Fast Foods, Cheeseburger; Single, Large Patty; With Condiments And Bacon | 282 | 15.86g | 15.78g | 18.89g |
| Fast Foods, Cheeseburger; Single, Large Patty; With Condiments And Vegetables | 206 | 10.36g | 11.59g | 16.81g |
| Fast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Ham | 286 | 18.97g | 15.55g | 13.01g |
| Fast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise | 268 | 15.8g | 13.69g | 17.73g |
| Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments | 270 | 12.9g | 13.49g | 25.46g |
| Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables | 254 | 11.5g | 13.06g | 24.97g |
| Fast Foods, Cheeseburger; Single, Regular Patty; Plain | 308 | 14.72g | 16.51g | 28.03g |
| Fast Foods, Cheeseburger; Triple, Regular Patty; Plain | 310 | 19.17g | 18.2g | 16.16g |
| Fast Foods, Chicken Fillet Sandwich, Plain With Pickles | 250 | 11.19g | 16.28g | 20.89g |
| Fast Foods, Chicken Tenders | 271 | 13.95g | 19.22g | 17.25g |
| Fast Foods, Chicken, Breaded And Fried, Boneless Pieces, Plain | 307 | 20.36g | 15.92g | 14.93g |
| Fast Foods, Coleslaw | 153 | 9.91g | 0.95g | 14.89g |
| Fast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise | 276 | 13.59g | 10.94g | 27.4g |
| Fast Foods, Crispy Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce | 275 | 15.1g | 11.48g | 23.22g |
| Fast Foods, Crispy Chicken, Bacon, And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | 257 | 11.76g | 15.38g | 22.61g |
| Fast Foods, Croissant, With Egg And Cheese | 304 | 19.45g | 10.07g | 22.45g |
| Fast Foods, Croissant, With Egg, Cheese, And Bacon | 312 | 19.97g | 12.58g | 20.79g |
| Fast Foods, Croissant, With Egg, Cheese, And Ham | 261 | 14.95g | 12.45g | 18.98g |
| Fast Foods, Croissant, With Egg, Cheese, And Sausage | 308 | 21.78g | 12.09g | 15.9g |
| Fast Foods, Egg, Scrambled | 212 | 16.18g | 13.84g | 2.08g |
| Fast Foods, English Muffin, With Cheese And Sausage | 338 | 20.67g | 13.28g | 25.28g |
| Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | 228 | 9.66g | 13.64g | 21.67g |
| Fast Foods, English Muffin, With Egg, Cheese, And Sausage | 286 | 18.1g | 13.38g | 17.44g |
| Fast Foods, Fish Sandwich, With Tartar Sauce | 257 | 12.45g | 10.29g | 26.69g |
| Fast Foods, Fish Sandwich, With Tartar Sauce And Cheese | 279 | 14.64g | 11.26g | 26.39g |
| Fast Foods, French Toast Sticks | 340 | 17.74g | 6g | 41.21g |
| Fast Foods, French Toast With Butter | 264 | 13.9g | 7.66g | 26.7g |
| Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading | 230 | 12.44g | 23.51g | 6.03g |
| Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed | 153 | 4.54g | 27.93g | 0g |
| Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
| Fast Foods, Fried Chicken, Drumstick, Meat Only, Skin And Breading Removed | 172 | 7.41g | 26.24g | 0g |
| Fast Foods, Fried Chicken, Skin And Breading From All Pieces | 398 | 29.22g | 14.11g | 19.56g |
| Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
| Fast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed | 178 | 9.41g | 23.21g | 0.24g |
| Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading | 310 | 20.09g | 21.14g | 11.19g |
| Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed | 215 | 10.2g | 28.77g | 2.13g |
| Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon | 272 | 13.19g | 12.03g | 26.19g |
| Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage | 291 | 17.73g | 10.77g | 22.04g |
| Fast Foods, Griddle Cake Sandwich, Sausage | 318 | 17.76g | 8.41g | 31.25g |
| Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | 182 | 4.57g | 17.34g | 16.78g |
| Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce | 222 | 10.31g | 13.77g | 18.43g |
| Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | 220 | 8.05g | 17.19g | 19.87g |
| Fast Foods, Hamburger, Large, Single Patty, With Condiments | 256 | 11.6g | 15.68g | 22.14g |
| Fast Foods, Hamburger, Large, Triple Patty, With Condiments | 267 | 16.01g | 19.3g | 11.04g |
| Fast Foods, Hamburger; Double, Large Patty; With Condiments And Vegetables | 239 | 11.75g | 15.17g | 17.82g |
| Fast Foods, Hamburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise | 252 | 15.66g | 13.94g | 13.74g |
| Fast Foods, Hamburger; Double, Regular Patty; With Condiments | 268 | 15.1g | 14.8g | 18.02g |
| Fast Foods, Hamburger; Double, Regular, Patty; Plain | 295 | 14.36g | 17.08g | 24.1g |
| Fast Foods, Hamburger; Single, Large Patty; Plain | 311 | 16.73g | 16.51g | 23.16g |
| Fast Foods, Hamburger; Single, Large Patty; With Condiments And Vegetables | 235 | 12.55g | 11.85g | 18.35g |
| Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise | 226 | 12.37g | 11.34g | 17.33g |
| Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce | 259 | 13.3g | 12.17g | 22.69g |
| Fast Foods, Hamburger; Single, Regular Patty; Plain | 297 | 12.01g | 16.52g | 31.5g |
| Fast Foods, Hamburger; Single, Regular Patty; With Condiments | 263 | 10.18g | 13.3g | 29.57g |
| Fast Foods, Hamburger; Single, Regular Patty; With Condiments And Vegetables | 254 | 12.25g | 11.74g | 24.81g |
| Fast Foods, Hotdog, Plain | 247 | 14.84g | 10.6g | 18.4g |
| Fast Foods, Hotdog, With Chili | 260 | 11.79g | 11.85g | 27.45g |
| Fast Foods, Hotdog, With Corn Flour Coating (corndog) | 263 | 10.8g | 9.6g | 31.88g |
| Fast Foods, Hush Puppies | 296 | 13.25g | 6.16g | 40.21g |
| Fast Foods, Miniature Cinnamon Rolls | 403 | 17.95g | 7.02g | 53.38g |
| Fast Foods, Nachos, With Cheese | 343 | 21.5g | 4.32g | 34.91g |
| Fast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes | 219 | 12.48g | 6.21g | 21.39g |
| Fast Foods, Onion Rings, Breaded And Fried | 411 | 25.23g | 3.86g | 43.58g |
| Fast Foods, Potato, French Fried In Vegetable Oil | 312 | 14.73g | 3.43g | 41.44g |
| Fast Foods, Potato, Mashed | 89 | 2.82g | 1.65g | 14.65g |
| Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty | 272 | 17.04g | 2.58g | 28.88g |
| Fast Foods, Quesadilla, With Chicken | 294 | 15.25g | 15.05g | 24.04g |
| Fast Foods, Roast Beef Sandwich, Plain | 244 | 10.3g | 15.17g | 22.21g |
| Fast Foods, Shrimp, Breaded And Fried | 308 | 18.9g | 7.84g | 27.99g |
| Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-fat Yogurt | 65 | 0.14g | 0.86g | 15.05g |
| Fast Foods, Submarine Sandwich, Bacon, Lettuce, And Tomato On White Bread | 205 | 6.41g | 10.06g | 26.66g |
| Fast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato | 213 | 10.04g | 10.52g | 20.43g |
| Fast Foods, Submarine Sandwich, Ham On White Bread With Lettuce And Tomato | 151 | 2.53g | 9.12g | 22.91g |
| Fast Foods, Submarine Sandwich, Meatball Marinara On White Bread | 219 | 8.45g | 9.77g | 26.01g |
| Fast Foods, Submarine Sandwich, Oven Roasted Chicken On White Bread With Lettuce And Tomato | 157 | 3.15g | 10.84g | 21.35g |
| Fast Foods, Submarine Sandwich, Roast Beef On White Bread With Lettuce And Tomato | 156 | 2.73g | 12.17g | 20.34g |
| Fast Foods, Submarine Sandwich, Steak And Cheese On White Bread With Cheese, Lettuce And Tomato | 183 | 5.34g | 12.29g | 21.49g |
| Fast Foods, Submarine Sandwich, Sweet Onion Chicken Teriyaki On White Bread With Lettuce, Tomato And Sweet Onion Sauce | 155 | 2.37g | 10.91g | 22.54g |
| Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato | 218 | 12.04g | 12.33g | 15.95g |
| Fast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato | 147 | 2.31g | 9.12g | 22.42g |
| Fast Foods, Submarine Sandwich, Turkey, Roast Beef And Ham On White Bread With Lettuce And Tomato | 146 | 2.42g | 10.66g | 20.36g |
| Fast Foods, Sundae, Caramel | 196 | 5.98g | 4.71g | 31.81g |
| Fast Foods, Sundae, Hot Fudge | 180 | 5.46g | 3.57g | 30.17g |
| Fast Foods, Sundae, Strawberry | 175 | 5.13g | 4.09g | 29.18g |
| Fast Foods, Taco Salad | 141 | 7.46g | 6.68g | 11.91g |
| Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell | 226 | 12.7g | 8.86g | 19.85g |
| Fast Foods, Taco With Beef, Cheese And Lettuce, Soft | 206 | 9.75g | 9.25g | 20.23g |
| Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft | 189 | 6.35g | 13.3g | 19.69g |
| Fast Foods, Vanilla, Light, Soft-serve Ice Cream, With Cone | 163 | 4.86g | 4.24g | 26.36g |
| Fat Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate | 129 | 0g | 4.41g | 27.94g |
| Fat, Beef Tallow | 902 | 100g | 0g | 0g |
| Fat, Chicken | 900 | 99.8g | 0g | 0g |
| Fat, Duck | 882 | 99.8g | 0g | 0g |
| Fat, Goose | 900 | 99.8g | 0g | 0g |
| Fat, Mutton Tallow | 902 | 100g | 0g | 0g |
| Fat, Turkey | 900 | 99.8g | 0g | 0g |
| Feijoa, Raw | 61 | 0.42g | 0.71g | 15.21g |
| Fennel, Bulb, Raw | 31 | 0.2g | 1.24g | 7.3g |
| Fiddlehead Ferns, Frozen, Unprepared | 34 | 0.35g | 4.31g | 5.74g |
| Fiddlehead Ferns, Raw | 34 | 0.4g | 4.55g | 5.54g |
| Figs, Canned, Extra Heavy Syrup Pack, Solids And Liquids | 107 | 0.1g | 0.38g | 27.86g |
| Figs, Canned, Heavy Syrup Pack, Solids And Liquids | 88 | 0.1g | 0.38g | 22.9g |
| Figs, Canned, Light Syrup Pack, Solids And Liquids | 69 | 0.1g | 0.39g | 17.95g |
| Figs, Canned, Water Pack, Solids And Liquids | 53 | 0.1g | 0.4g | 13.99g |
| Figs, Dried, Stewed | 107 | 0.4g | 1.42g | 27.57g |
| Figs, Dried, Uncooked | 249 | 0.93g | 3.3g | 63.87g |
| Figs, Raw | 74 | 0.3g | 0.75g | 19.18g |
| Finger Snacks, Gerber Graduate Puffs, Apple And Cinnamon | 389 | 2.3g | 6.19g | 85.79g |
| Fireweed, Leaves, Raw | 103 | 2.75g | 4.71g | 19.22g |
| Fireweed, Young Leaves, Raw (alaska Native) | 44 | 0.8g | 3g | 6.3g |
| Fish Broth | 16 | 0.6g | 2g | 0.4g |
| Fish Oil, Cod Liver | 902 | 100g | 0g | 0g |
| Fish Oil, Herring | 902 | 100g | 0g | 0g |
| Fish Oil, Menhaden | 902 | 100g | 0g | 0g |
| Fish Oil, Menhaden, Fully Hydrogenated | 902 | 100g | 0g | 0g |
| Fish Oil, Salmon | 902 | 100g | 0g | 0g |
| Fish Oil, Sardine | 902 | 100g | 0g | 0g |
| Fish, Anchovy, European, Canned In Oil, Drained Solids | 210 | 9.71g | 28.89g | 0g |
| Fish, Anchovy, European, Raw | 131 | 4.84g | 20.35g | 0g |
| Fish, Bass, Fresh Water, Mixed Species, Raw | 114 | 3.69g | 18.86g | 0g |
| Fish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat | 146 | 4.73g | 24.18g | 0g |
| Fish, Bass, Striped, Cooked, Dry Heat | 124 | 2.99g | 22.73g | 0g |
| Fish, Bass, Striped, Raw | 97 | 2.33g | 17.73g | 0g |
| Fish, Blackfish, Whole (alaska Native) | 82 | 1.75g | 15.5g | 0g |
| Fish, Bluefish, Cooked, Dry Heat | 159 | 5.44g | 25.69g | 0g |
| Fish, Bluefish, Raw | 124 | 4.24g | 20.04g | 0g |
| Fish, Burbot, Cooked, Dry Heat | 115 | 1.04g | 24.76g | 0g |
| Fish, Burbot, Raw | 90 | 0.81g | 19.31g | 0g |
| Fish, Butterfish, Cooked, Dry Heat | 187 | 10.28g | 22.15g | 0g |
| Fish, Butterfish, Raw | 146 | 8.02g | 17.28g | 0g |
| Fish, Carp, Cooked, Dry Heat | 162 | 7.17g | 22.86g | 0g |
| Fish, Carp, Raw | 127 | 5.6g | 17.83g | 0g |
| Fish, Catfish, Channel, Cooked, Breaded And Fried | 229 | 13.33g | 18.09g | 8.04g |
| Fish, Catfish, Channel, Farmed, Cooked, Dry Heat | 144 | 7.19g | 18.44g | 0g |
| Fish, Catfish, Channel, Farmed, Raw | 119 | 5.94g | 15.23g | 0g |
| Fish, Catfish, Channel, Wild, Cooked, Dry Heat | 105 | 2.85g | 18.47g | 0g |
| Fish, Catfish, Channel, Wild, Raw | 95 | 2.82g | 16.38g | 0g |
| Fish, Caviar, Black And Red, Granular | 264 | 17.9g | 24.6g | 4g |
| Fish, Cisco, Raw | 98 | 1.91g | 18.99g | 0g |
| Fish, Cisco, Smoked | 177 | 11.9g | 16.36g | 0g |
| Fish, Cod, Atlantic, Canned, Solids And Liquid | 105 | 0.86g | 22.76g | 0g |
| Fish, Cod, Atlantic, Cooked, Dry Heat | 105 | 0.86g | 22.83g | 0g |
| Fish, Cod, Atlantic, Dried And Salted | 290 | 2.37g | 62.82g | 0g |
| Fish, Cod, Atlantic, Raw | 82 | 0.67g | 17.81g | 0g |
| Fish, Cod, Pacific, Cooked (not Previously Frozen) | 84 | 0.25g | 20.42g | 0g |
| Fish, Cod, Pacific, Cooked, Dry Heat (may Have Been Previously Frozen) | 85 | 0.5g | 18.73g | 0g |
| Fish, Cod, Pacific, Raw (may Have Been Previously Frozen) | 69 | 0.41g | 15.27g | 0g |
| Fish, Cod, Pacific, Raw (not Previously Frozen) | 72 | 0.2g | 17.54g | 0g |
| Fish, Croaker, Atlantic, Cooked, Breaded And Fried | 221 | 12.67g | 18.2g | 7.54g |
| Fish, Croaker, Atlantic, Raw | 104 | 3.17g | 17.78g | 0g |
| Fish, Cusk, Cooked, Dry Heat | 112 | 0.88g | 24.35g | 0g |
| Fish, Cusk, Raw | 87 | 0.69g | 18.99g | 0g |
| Fish, Devilfish, Meat (alaska Native) | 97 | 5.3g | 11.7g | 0g |
| Fish, Drum, Freshwater, Cooked, Dry Heat | 153 | 6.32g | 22.49g | 0g |
| Fish, Drum, Freshwater, Raw | 119 | 4.93g | 17.54g | 0g |
| Fish, Eel, Mixed Species, Cooked, Dry Heat | 236 | 14.95g | 23.65g | 0g |
| Fish, Eel, Mixed Species, Raw | 184 | 11.66g | 18.44g | 0g |
| Fish, Fish Sticks, Frozen, Prepared | 277 | 16.23g | 11.01g | 21.66g |
| Fish, Flatfish (flounder And Sole Species), Cooked, Dry Heat | 86 | 2.37g | 15.24g | 0g |
| Fish, Flatfish (flounder And Sole Species), Raw | 70 | 1.93g | 12.41g | 0g |
| Fish, Gefiltefish, Commercial, Sweet Recipe | 84 | 1.73g | 9.07g | 7.41g |
| Fish, Grouper, Mixed Species, Cooked, Dry Heat | 118 | 1.3g | 24.84g | 0g |
| Fish, Grouper, Mixed Species, Raw | 92 | 1.02g | 19.38g | 0g |
| Fish, Haddock, Cooked, Dry Heat | 90 | 0.55g | 19.99g | 0g |
| Fish, Haddock, Raw | 74 | 0.45g | 16.32g | 0g |
| Fish, Haddock, Smoked | 116 | 0.96g | 25.23g | 0g |
| Fish, Halibut, Atlantic And Pacific, Cooked, Dry Heat | 111 | 1.61g | 22.54g | 0g |
| Fish, Halibut, Atlantic And Pacific, Raw | 91 | 1.33g | 18.56g | 0g |
| Fish, Halibut, Cooked, With Skin (alaska Native) | 113 | 2.73g | 22.13g | 0g |
| Fish, Halibut, Greenland, Cooked, Dry Heat | 239 | 17.74g | 18.42g | 0g |
| Fish, Halibut, Greenland, Raw | 186 | 13.84g | 14.37g | 0g |
| Fish, Halibut, Raw, With Skin (alaska Native) | 116 | 2.92g | 20.53g | 1.81g |
| Fish, Herring Eggs On Giant Kelp, Pacific (alaska Native) | 63 | 0.8g | 11.3g | 2.6g |
| Fish, Herring Eggs, Pacific, Dry (alaska Native) | 312 | 6.6g | 60.4g | 2.8g |
| Fish, Herring Eggs, Pacific, Plain (alaska Native) | 74 | 1.93g | 9.6g | 4.47g |
| Fish, Herring, Atlantic, Cooked, Dry Heat | 203 | 11.59g | 23.03g | 0g |
| Fish, Herring, Atlantic, Kippered | 217 | 12.37g | 24.58g | 0g |
| Fish, Herring, Atlantic, Pickled | 262 | 18g | 14.19g | 9.64g |
| Fish, Herring, Atlantic, Raw | 158 | 9.04g | 17.96g | 0g |
| Fish, Herring, Pacific, Cooked, Dry Heat | 250 | 17.79g | 21.01g | 0g |
| Fish, Herring, Pacific, Flesh, Air-dried, Packed In Oil (alaska Native) | 489 | 34.6g | 44.5g | 0g |
| Fish, Herring, Pacific, Raw | 195 | 13.88g | 16.39g | 0g |
| Fish, Ling, Cooked, Dry Heat | 111 | 0.82g | 24.35g | 0g |
| Fish, Ling, Raw | 87 | 0.64g | 18.99g | 0g |
| Fish, Lingcod, Cooked, Dry Heat | 109 | 1.36g | 22.64g | 0g |
| Fish, Lingcod, Liver (alaska Native) | 424 | 42g | 5.6g | 6g |
| Fish, Lingcod, Meat, Raw (alaska Native) | 79 | 0.8g | 17.9g | 0g |
| Fish, Lingcod, Raw | 85 | 1.06g | 17.66g | 0g |
| Fish, Mackerel, Atlantic, Cooked, Dry Heat | 262 | 17.81g | 23.85g | 0g |
| Fish, Mackerel, Atlantic, Raw | 205 | 13.89g | 18.6g | 0g |
| Fish, Mackerel, Jack, Canned, Drained Solids | 156 | 6.3g | 23.19g | 0g |
| Fish, Mackerel, King, Cooked, Dry Heat | 134 | 2.56g | 26g | 0g |
| Fish, Mackerel, King, Raw | 105 | 2g | 20.28g | 0g |
| Fish, Mackerel, Pacific And Jack, Mixed Species, Cooked, Dry Heat | 201 | 10.12g | 25.73g | 0g |
| Fish, Mackerel, Pacific And Jack, Mixed Species, Raw | 158 | 7.89g | 20.07g | 0g |
| Fish, Mackerel, Salted | 305 | 25.1g | 18.5g | 0g |
| Fish, Mackerel, Spanish, Cooked, Dry Heat | 158 | 6.32g | 23.59g | 0g |
| Fish, Mackerel, Spanish, Raw | 139 | 6.3g | 19.29g | 0g |
| Fish, Mahimahi, Cooked, Dry Heat | 109 | 0.9g | 23.72g | 0g |
| Fish, Mahimahi, Raw | 85 | 0.7g | 18.5g | 0g |
| Fish, Milkfish, Cooked, Dry Heat | 190 | 8.63g | 26.32g | 0g |
| Fish, Milkfish, Raw | 148 | 6.73g | 20.53g | 0g |
| Fish, Monkfish, Cooked, Dry Heat | 97 | 1.95g | 18.56g | 0g |
| Fish, Monkfish, Raw | 76 | 1.52g | 14.48g | 0g |
| Fish, Mullet, Striped, Cooked, Dry Heat | 150 | 4.86g | 24.81g | 0g |
| Fish, Mullet, Striped, Raw | 117 | 3.79g | 19.35g | 0g |
| Fish, Ocean Perch, Atlantic, Cooked, Dry Heat | 96 | 1.87g | 18.51g | 0g |
| Fish, Ocean Perch, Atlantic, Raw | 79 | 1.54g | 15.31g | 0g |
| Fish, Perch, Mixed Species, Cooked, Dry Heat | 117 | 1.18g | 24.86g | 0g |
| Fish, Perch, Mixed Species, Raw | 91 | 0.92g | 19.39g | 0g |
| Fish, Pike, Northern, Cooked, Dry Heat | 113 | 0.88g | 24.69g | 0g |
| Fish, Pike, Northern, Liver (alaska Native) | 156 | 8g | 16.6g | 4.3g |
| Fish, Pike, Northern, Raw | 88 | 0.69g | 19.26g | 0g |
| Fish, Pike, Walleye, Cooked, Dry Heat | 119 | 1.56g | 24.54g | 0g |
| Fish, Pike, Walleye, Raw | 93 | 1.22g | 19.14g | 0g |
| Fish, Pollock, Alaska, Cooked (not Previously Frozen) | 80 | 0.26g | 19.42g | 0g |
| Fish, Pollock, Alaska, Cooked, Dry Heat (may Have Been Previously Frozen) | 111 | 1.18g | 23.48g | 0g |
| Fish, Pollock, Alaska, Raw (may Have Been Previously Frozen) | 56 | 0.41g | 12.19g | 0g |
| Fish, Pollock, Alaska, Raw (not Previously Frozen) | 70 | 0.19g | 17.17g | 0g |
| Fish, Pollock, Atlantic, Cooked, Dry Heat | 118 | 1.26g | 24.92g | 0g |
| Fish, Pollock, Atlantic, Raw | 92 | 0.98g | 19.44g | 0g |
| Fish, Pompano, Florida, Cooked, Dry Heat | 211 | 12.14g | 23.69g | 0g |
| Fish, Pompano, Florida, Raw | 164 | 9.47g | 18.48g | 0g |
| Fish, Pout, Ocean, Cooked, Dry Heat | 102 | 1.17g | 21.33g | 0g |
| Fish, Pout, Ocean, Raw | 79 | 0.91g | 16.64g | 0g |
| Fish, Rockfish, Pacific, Mixed Species, Cooked, Dry Heat | 109 | 1.62g | 22.23g | 0g |
| Fish, Rockfish, Pacific, Mixed Species, Raw | 90 | 1.34g | 18.36g | 0g |
| Fish, Roe, Mixed Species, Cooked, Dry Heat | 204 | 8.23g | 28.62g | 1.92g |
| Fish, Roe, Mixed Species, Raw | 143 | 6.42g | 22.32g | 1.5g |
| Fish, Roughy, Orange, Cooked, Dry Heat | 105 | 0.9g | 22.64g | 0g |
| Fish, Roughy, Orange, Raw | 76 | 0.7g | 16.41g | 0g |
| Fish, Sablefish, Cooked, Dry Heat | 250 | 19.62g | 17.19g | 0g |
| Fish, Sablefish, Raw | 195 | 15.3g | 13.41g | 0g |
| Fish, Sablefish, Smoked | 257 | 20.14g | 17.65g | 0g |
| Fish, Salmon, Atlantic, Farmed, Cooked, Dry Heat | 206 | 12.35g | 22.1g | 0g |
| Fish, Salmon, Atlantic, Farmed, Raw | 208 | 13.42g | 20.42g | 0g |
| Fish, Salmon, Atlantic, Wild, Cooked, Dry Heat | 182 | 8.13g | 25.44g | 0g |
| Fish, Salmon, Atlantic, Wild, Raw | 142 | 6.34g | 19.84g | 0g |
| Fish, Salmon, Chinook, Cooked, Dry Heat | 231 | 13.38g | 25.72g | 0g |
| Fish, Salmon, Chinook, Raw | 179 | 10.43g | 19.93g | 0g |
| Fish, Salmon, Chinook, Smoked | 117 | 4.32g | 18.28g | 0g |
| Fish, Salmon, Chinook, Smoked, (lox), Regular | 117 | 4.32g | 18.28g | 0g |
| Fish, Salmon, Chum, Canned, Drained Solids With Bone | 141 | 5.5g | 21.43g | 0g |
| Fish, Salmon, Chum, Canned, Without Salt, Drained Solids With Bone | 141 | 5.5g | 21.43g | 0g |
| Fish, Salmon, Chum, Cooked, Dry Heat | 154 | 4.83g | 25.82g | 0g |
| Fish, Salmon, Chum, Dried (alaska Native) | 378 | 14.38g | 62.09g | 0g |
| Fish, Salmon, Chum, Raw | 120 | 3.77g | 20.14g | 0g |
| Fish, Salmon, Chum, Raw (alaska Native) | 116 | 3.67g | 20.69g | 0g |
| Fish, Salmon, Coho (silver), Raw (alaska Native) | 140 | 5.57g | 22.56g | 0g |
| Fish, Salmon, Coho, Farmed, Cooked, Dry Heat | 178 | 8.23g | 24.3g | 0g |
| Fish, Salmon, Coho, Farmed, Raw | 160 | 7.67g | 21.27g | 0g |
| Fish, Salmon, Coho, Wild, Cooked, Dry Heat | 139 | 4.3g | 23.45g | 0g |
| Fish, Salmon, Coho, Wild, Cooked, Moist Heat | 184 | 7.5g | 27.36g | 0g |
| Fish, Salmon, Coho, Wild, Raw | 146 | 5.93g | 21.62g | 0g |
| Fish, Salmon, King (chinook), Raw (alaska Native) | 187 | 11.73g | 20.25g | 0g |
| Fish, Salmon, King, Chinook, Kippered, Canned (alaska Native) | 266 | 15.9g | 30.7g | 0g |
| Fish, Salmon, King, Chinook, Liver (alaska Native) | 156 | 8g | 16.6g | 4.3g |
| Fish, Salmon, King, Chinook, Smoked And Canned (alaska Native) | 150 | 5.9g | 23.2g | 0g |
| Fish, Salmon, King, Chinook, Smoked, Brined (alaska Native) | 430 | 30g | 39.9g | 0g |
| Fish, Salmon, King, With Skin, Kippered, (alaska Native) | 209 | 12.95g | 23.19g | 0g |
| Fish, Salmon, Pink, Canned, Drained Solids | 138 | 5.02g | 23.1g | 0g |
| Fish, Salmon, Pink, Canned, Drained Solids, Without Skin And Bones | 136 | 4.21g | 24.62g | 0g |
| Fish, Salmon, Pink, Canned, Total Can Contents | 129 | 4.97g | 19.68g | 0g |
| Fish, Salmon, Pink, Canned, Without Salt, Solids With Bone And Liquid | 139 | 6.05g | 19.78g | 0g |
| Fish, Salmon, Pink, Cooked, Dry Heat | 153 | 5.28g | 24.58g | 0g |
| Fish, Salmon, Pink, Raw | 127 | 4.4g | 20.5g | 0g |
| Fish, Salmon, Red, (sockeye), Canned, Smoked (alaska Native) | 206 | 7.26g | 35.19g | 0g |
| Fish, Salmon, Red, (sockeye), Kippered (alaska Native) | 141 | 4.75g | 24.5g | 0g |
| Fish, Salmon, Red, Canned, Bones Removed (alaska Native) | 161 | 5.76g | 27.31g | 0g |
| Fish, Salmon, Sockeye (red), Raw (alaska Native) | 153 | 7.28g | 21.94g | 0g |
| Fish, Salmon, Sockeye, Canned, Drained Solids | 167 | 7.39g | 23.59g | 0g |
| Fish, Salmon, Sockeye, Canned, Without Salt, Drained Solids With Bone | 153 | 7.31g | 20.47g | 0g |
| Fish, Salmon, Sockeye, Cooked, Dry Heat | 156 | 5.57g | 26.48g | 0g |
| Fish, Salmon, Sockeye, Raw | 131 | 4.69g | 22.25g | 0g |
| Fish, Salmon, Tipnuk, Fermented (alaska Native) | 159 | 10.6g | 15.9g | 0g |
| Fish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone | 208 | 11.45g | 24.62g | 0g |
| Fish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone | 185 | 10.45g | 20.86g | 0.54g |
| Fish, Scup, Cooked, Dry Heat | 135 | 3.5g | 24.21g | 0g |
| Fish, Scup, Raw | 105 | 2.73g | 18.88g | 0g |
| Fish, Sea Bass, Mixed Species, Cooked, Dry Heat | 124 | 2.56g | 23.63g | 0g |
| Fish, Sea Bass, Mixed Species, Raw | 97 | 2g | 18.43g | 0g |
| Fish, Seatrout, Mixed Species, Cooked, Dry Heat | 133 | 4.63g | 21.46g | 0g |
| Fish, Seatrout, Mixed Species, Raw | 104 | 3.61g | 16.74g | 0g |
| Fish, Shad, American, Cooked, Dry Heat | 252 | 17.65g | 21.71g | 0g |
| Fish, Shad, American, Raw | 197 | 13.77g | 16.93g | 0g |
| Fish, Shark, Mixed Species, Cooked, Batter-dipped And Fried | 228 | 13.82g | 18.62g | 6.39g |
| Fish, Shark, Mixed Species, Raw | 130 | 4.51g | 20.98g | 0g |
| Fish, Sheefish, Raw (alaska Native) | 115 | 2.84g | 22.25g | 0g |
| Fish, Sheepshead, Cooked, Dry Heat | 126 | 1.63g | 26.02g | 0g |
| Fish, Sheepshead, Raw | 108 | 2.41g | 20.21g | 0g |
| Fish, Smelt, Rainbow, Cooked, Dry Heat | 124 | 3.1g | 22.6g | 0g |
| Fish, Smelt, Rainbow, Raw | 97 | 2.42g | 17.63g | 0g |
| Fish, Snapper, Mixed Species, Cooked, Dry Heat | 128 | 1.72g | 26.3g | 0g |
| Fish, Snapper, Mixed Species, Raw | 100 | 1.34g | 20.51g | 0g |
| Fish, Spot, Cooked, Dry Heat | 158 | 6.28g | 23.73g | 0g |
| Fish, Spot, Raw | 123 | 4.9g | 18.51g | 0g |
| Fish, Sturgeon, Mixed Species, Cooked, Dry Heat | 135 | 5.18g | 20.7g | 0g |
| Fish, Sturgeon, Mixed Species, Raw | 105 | 4.04g | 16.14g | 0g |
| Fish, Sturgeon, Mixed Species, Smoked | 173 | 4.4g | 31.2g | 0g |
| Fish, Sucker, White, Cooked, Dry Heat | 119 | 2.97g | 21.49g | 0g |
| Fish, Sucker, White, Raw | 92 | 2.32g | 16.76g | 0g |
| Fish, Sunfish, Pumpkin Seed, Cooked, Dry Heat | 114 | 0.9g | 24.87g | 0g |
| Fish, Sunfish, Pumpkin Seed, Raw | 89 | 0.7g | 19.4g | 0g |
| Fish, Surimi | 99 | 0.9g | 15.18g | 6.85g |
| Fish, Swordfish, Cooked, Dry Heat | 172 | 7.93g | 23.45g | 0g |
| Fish, Swordfish, Raw | 144 | 6.65g | 19.66g | 0g |
| Fish, Tilapia, Cooked, Dry Heat | 128 | 2.65g | 26.15g | 0g |
| Fish, Tilapia, Raw | 96 | 1.7g | 20.08g | 0g |
| Fish, Tilefish, Cooked, Dry Heat | 147 | 4.69g | 24.49g | 0g |
| Fish, Tilefish, Raw | 96 | 2.31g | 17.5g | 0g |
| Fish, Trout, Brook, Raw, New York State | 110 | 2.73g | 21.23g | 0g |
| Fish, Trout, Mixed Species, Cooked, Dry Heat | 190 | 8.47g | 26.63g | 0g |
| Fish, Trout, Mixed Species, Raw | 148 | 6.61g | 20.77g | 0g |
| Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat | 168 | 7.38g | 23.8g | 0g |
| Fish, Trout, Rainbow, Farmed, Raw | 141 | 6.18g | 19.94g | 0g |
| Fish, Trout, Rainbow, Wild, Cooked, Dry Heat | 150 | 5.82g | 22.92g | 0g |
| Fish, Trout, Rainbow, Wild, Raw | 119 | 3.46g | 20.48g | 0g |
| Fish, Tuna Salad | 187 | 9.26g | 16.04g | 9.41g |
| Fish, Tuna, Fresh, Bluefin, Cooked, Dry Heat | 184 | 6.28g | 29.91g | 0g |
| Fish, Tuna, Fresh, Bluefin, Raw | 144 | 4.9g | 23.33g | 0g |
| Fish, Tuna, Fresh, Skipjack, Raw | 103 | 1.01g | 22g | 0g |
| Fish, Tuna, Fresh, Yellowfin, Raw | 109 | 0.49g | 24.4g | 0g |
| Fish, Tuna, Light, Canned In Oil, Drained Solids | 198 | 8.21g | 29.13g | 0g |
| Fish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids | 198 | 8.21g | 29.13g | 0g |
| Fish, Tuna, Light, Canned In Water, Drained Solids | 86 | 0.96g | 19.44g | 0g |
| Fish, Tuna, Light, Canned In Water, Without Salt, Drained Solids | 116 | 0.82g | 25.51g | 0g |
| Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat | 132 | 1.29g | 28.21g | 0g |
| Fish, Tuna, White, Canned In Oil, Drained Solids | 186 | 8.08g | 26.53g | 0g |
| Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids | 186 | 8.08g | 26.53g | 0g |
| Fish, Tuna, White, Canned In Water, Drained Solids | 128 | 2.97g | 23.62g | 0g |
| Fish, Tuna, White, Canned In Water, Without Salt, Drained Solids | 128 | 2.97g | 23.62g | 0g |
| Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat | 130 | 0.59g | 29.15g | 0g |
| Fish, Turbot, European, Cooked, Dry Heat | 122 | 3.78g | 20.58g | 0g |
| Fish, Turbot, European, Raw | 95 | 2.95g | 16.05g | 0g |
| Fish, Whitefish, Broad, Head, Eyes, Cheeks And Soft Bones (alaska Native) | 107 | 3.6g | 18.6g | 0g |
| Fish, Whitefish, Broad, Liver (alaska Native) | 104 | 4.4g | 11g | 5.1g |
| Fish, Whitefish, Dried (alaska Native) | 371 | 13.44g | 62.44g | 0g |
| Fish, Whitefish, Eggs (alaska Native) | 104 | 2.88g | 14.66g | 4.89g |
| Fish, Whitefish, Mixed Species, Cooked, Dry Heat | 172 | 7.51g | 24.47g | 0g |
| Fish, Whitefish, Mixed Species, Raw | 134 | 5.86g | 19.09g | 0g |
| Fish, Whitefish, Mixed Species, Raw (alaska Native) | 131 | 6.1g | 18.9g | 0g |
| Fish, Whitefish, Mixed Species, Smoked | 108 | 0.93g | 23.4g | 0g |
| Fish, Whiting, Mixed Species, Cooked, Dry Heat | 116 | 1.69g | 23.48g | 0g |
| Fish, Whiting, Mixed Species, Raw | 90 | 1.31g | 18.31g | 0g |
| Fish, Wolffish, Atlantic, Cooked, Dry Heat | 123 | 3.06g | 22.44g | 0g |
| Fish, Wolffish, Atlantic, Raw | 96 | 2.39g | 17.5g | 0g |
| Fish, Yellowtail, Mixed Species, Cooked, Dry Heat | 187 | 6.72g | 29.67g | 0g |
| Fish, Yellowtail, Mixed Species, Raw | 146 | 5.24g | 23.14g | 0g |
| Flan, Caramel Custard, Dry Mix | 348 | 0g | 0g | 91.6g |
| Flan, Caramel Custard, Dry Mix, Prepared With 2% Milk | 103 | 1.72g | 2.99g | 18.82g |
| Flan, Caramel Custard, Dry Mix, Prepared With Whole Milk | 113 | 3g | 2.95g | 18.68g |
| Fluid Replacement, Electrolyte Solution (include Pedialyte) | 10 | 0g | 0g | 2.45g |
| Focaccia, Italian Flatbread, Plain | 249 | 7.89g | 8.77g | 35.82g |
| Formulated Bar, High Fiber, Chewy, Oats And Chocolate | 350 | 10g | 5g | 69.78g |
| Formulated Bar, Luna Bar, Nutz Over Chocolate | 403 | 12.19g | 20.75g | 52.49g |
| Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Almond Snack Bar | 347 | 14.19g | 7.72g | 51.68g |
| Formulated Bar, Mars Snackfood Us, Cocoavia, Chocolate Blueberry Snack Bar | 325 | 9.27g | 6.21g | 57.87g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Chewy Chocolate Peanut Bar | 396 | 13.12g | 24.29g | 47.24g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Double Chocolate Nut Bar | 343 | 8.99g | 22.35g | 52.47g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Energy Bar, All Flavors | 386 | 10.79g | 21.91g | 50.3g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Honey Nut Oat Bar | 378 | 7.87g | 22.5g | 54.3g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Multigrain Crunch Bar | 422 | 13.18g | 18.49g | 57.27g |
| Formulated Bar, Mars Snackfood Us, Snickers Marathon Protein Performance Bar, Caramel Nut Rush | 415 | 12.5g | 25g | 50.5g |
| Formulated Bar, Power Bar, Chocolate | 363 | 3.11g | 14.15g | 69.63g |
| Formulated Bar, Slim-fast Optima Meal Bar, Milk Chocolate Peanut | 386 | 8.92g | 16.19g | 60.21g |
| Formulated Bar, South Beach Protein Bar | 412 | 15.17g | 30.34g | 38.4g |
| Formulated Bar, Zone Perfect Classic Crunch Bar, Mixed Flavors | 422 | 14g | 30g | 45g |
| Frankfurter, Beef, Heated | 322 | 29.36g | 11.69g | 2.66g |
| Frankfurter, Beef, Low Fat | 233 | 9.5g | 12g | 1.6g |
| Frankfurter, Beef, Pork, And Turkey, Fat Free | 109 | 1.59g | 12.5g | 11.21g |
| Frankfurter, Beef, Unheated | 315 | 28.1g | 11.69g | 2.97g |
| Frankfurter, Chicken | 223 | 16.19g | 15.51g | 2.74g |
| Frankfurter, Low Sodium | 312 | 28.51g | 12g | 1.8g |
| Frankfurter, Meat | 290 | 25.76g | 10.26g | 4.17g |
| Frankfurter, Meat And Poultry, Cooked, Boiled | 298 | 26.28g | 10.31g | 4.96g |
| Frankfurter, Meat And Poultry, Cooked, Grilled | 302 | 26.43g | 10.67g | 5.24g |
| Frankfurter, Meat And Poultry, Low Fat | 121 | 2.8g | 15.5g | 8.4g |
| Frankfurter, Meat And Poultry, Unheated | 277 | 24.18g | 9.72g | 5.02g |
| Frankfurter, Meat, Heated | 278 | 24.31g | 9.77g | 4.9g |
| Frankfurter, Meatless | 233 | 13.73g | 19.61g | 7.7g |
| Frankfurter, Pork | 269 | 23.68g | 12.81g | 0.28g |
| Frankfurter, Turkey | 223 | 17.29g | 12.23g | 3.81g |
| French Toast, Frozen, Ready-to-heat | 213 | 6.1g | 7.4g | 32.1g |
| French Toast, Prepared From Recipe, Made With Low Fat (2%) Milk | 229 | 10.8g | 7.7g | 25g |
| Frijoles Rojos Volteados (refried Beans, Red, Canned) | 144 | 6.93g | 5g | 15.47g |
| Frog Legs, Raw | 73 | 0.3g | 16.4g | 0g |
| Frostings, Chocolate, Creamy, Dry Mix | 389 | 5.2g | 1.3g | 92g |
| Frostings, Chocolate, Creamy, Dry Mix, Prepared With Butter | 408 | 13.06g | 1.11g | 71.8g |
| Frostings, Chocolate, Creamy, Dry Mix, Prepared With Margarine | 404 | 12.87g | 1.1g | 71.02g |
| Frostings, Chocolate, Creamy, Ready-to-eat | 397 | 17.6g | 1.1g | 63.2g |
| Frostings, Coconut-nut, Ready-to-eat | 433 | 24g | 1.5g | 52.7g |
| Frostings, Cream Cheese-flavor, Ready-to-eat | 415 | 17.3g | 0.1g | 67.32g |
| Frostings, Glaze, Chocolate, Prepared-from-recipe, With Butter, Nfsmi Recipe No. C-32 | 359 | 7.17g | 1.42g | 72.18g |
| Frostings, Glaze, Prepared-from-recipe | 341 | 0.53g | 0.44g | 83.65g |
| Frostings, Vanilla, Creamy, Dry Mix | 410 | 4.9g | 0.3g | 93.8g |
| Frostings, Vanilla, Creamy, Dry Mix, Prepared With Margarine | 413 | 12.74g | 0.34g | 74.28g |
| Frostings, Vanilla, Creamy, Ready-to-eat | 418 | 16.23g | 0g | 67.89g |
| Frostings, White, Fluffy, Dry Mix | 371 | 0g | 2.3g | 94.9g |
| Frostings, White, Fluffy, Dry Mix, Prepared With Water | 244 | 0g | 1.5g | 62.6g |
| Frozen Novelties, Fruit And Juice Bars | 87 | 0.1g | 1.2g | 20.2g |
| Frozen Novelties, Ice Cream Type, Chocolate Or Caramel Covered, With Nuts | 323 | 20.2g | 4.4g | 30.9g |
| Frozen Novelties, Ice Cream Type, Sundae, Prepackaged | 185 | 6g | 4.3g | 29.4g |
| Frozen Novelties, Ice Cream Type, Vanilla Ice Cream, Light, No Sugar Added, Chocolate Coated | 221 | 10.1g | 6.4g | 26.11g |
| Frozen Novelties, Ice Type, Fruit, No Sugar Added | 24 | 0.1g | 0.5g | 6.2g |
| Frozen Novelties, Ice Type, Italian, Restaurant-prepared | 53 | 0.02g | 0.03g | 13.5g |
| Frozen Novelties, Ice Type, Lime | 128 | 0g | 0.4g | 32.6g |
| Frozen Novelties, Ice Type, Pineapple-coconut | 113 | 2.6g | 0g | 23.9g |
| Frozen Novelties, Ice Type, Pop | 79 | 0.24g | 0g | 19.23g |
| Frozen Novelties, Ice Type, Pop, With Low Calorie Sweetener | 24 | 0g | 0g | 5.92g |
| Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape Popsicle Pops | 21 | 0g | 0g | 5.14g |
| Frozen Novelties, Juice Type, Juice With Cream | 115 | 1.41g | 1.41g | 24.11g |
| Frozen Novelties, Juice Type, Orange | 95 | 0g | 0.5g | 23.17g |
| Frozen Novelties, Juice Type, Popsicle Scribblers | 81 | 0.24g | 0g | 19.68g |
| Frozen Novelties, Klondike, Slim-a-bear Chocolate Cone | 224 | 4.1g | 4.09g | 45.32g |
| Frozen Novelties, Klondike, Slim-a-bear Fudge Bar, 98% Fat Free, No Sugar Added | 124 | 1.88g | 4.31g | 30.07g |
| Frozen Novelties, Klondike, Slim-a-bear Vanilla Sandwich | 239 | 5.85g | 3.9g | 42.75g |
| Frozen Novelties, Klondike, Slim-a-bear, No Sugar Added, Stickless Bar | 242 | 13g | 5.2g | 25.98g |
| Frozen Novelties, No Sugar Added Creamsicle Pops | 72 | 0.61g | 3.69g | 12.88g |
| Frozen Novelties, No Sugar Added, Fudgsicle Pops | 124 | 1.87g | 3.67g | 23.11g |
| Frozen Novelties, Sugar Free, Creamsicle Pops | 49 | 2.33g | 1.37g | 11.95g |
| Frozen Yogurts, Chocolate | 127 | 3.6g | 3g | 21.6g |
| Frozen Yogurts, Chocolate, Nonfat Milk, Sweetened Without Sugar | 107 | 0.8g | 4.4g | 19.7g |
| Frozen Yogurts, Chocolate, Soft-serve | 160 | 6g | 4g | 24.9g |
| Frozen Yogurts, Flavors Other Than Chocolate | 127 | 3.6g | 3g | 21.6g |
| Frozen Yogurts, Vanilla, Soft-serve | 159 | 5.6g | 4g | 24.2g |
| Fruit Butters, Apple | 173 | 0.3g | 0.39g | 42.47g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids | 88 | 0.07g | 0.39g | 22.89g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Extra Light Syrup, Solids And Liquids | 45 | 0.07g | 0.4g | 11.63g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Heavy Syrup, Solids And Liquids | 73 | 0.07g | 0.39g | 18.91g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Juice Pack, Solids And Liquids | 46 | 0.01g | 0.46g | 11.86g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Light Syrup, Solids And Liquids | 57 | 0.07g | 0.4g | 14.93g |
| Fruit Cocktail, (peach And Pineapple And Pear And Grape And Cherry), Canned, Water Pack, Solids And Liquids | 32 | 0.05g | 0.42g | 8.51g |
| Fruit Cocktail, Canned, Heavy Syrup, Drained | 70 | 0.1g | 0.47g | 18.8g |
| Fruit Juice Smoothie, Bolthouse Farms, Berry Boost | 46 | 0.02g | 0.63g | 10.9g |
| Fruit Juice Smoothie, Bolthouse Farms, Green Goodness | 56 | 0.33g | 0.63g | 13.04g |
| Fruit Juice Smoothie, Bolthouse Farms, Strawberry Banana | 52 | 0.3g | 0.44g | 12.37g |
| Fruit Juice Smoothie, Naked Juice, Blue Machine | 71 | 0g | 0.42g | 16.67g |
| Fruit Juice Smoothie, Naked Juice, Green Machine | 53 | 0.26g | 0.6g | 12.53g |
| Fruit Juice Smoothie, Naked Juice, Mighty Mango | 63 | 0g | 0.42g | 15g |
| Fruit Juice Smoothie, Naked Juice, Strawberry Banana | 50 | 0.27g | 0.48g | 11.66g |
| Fruit Juice Smoothie, Odwalla, Original Superfood | 50 | 0.36g | 0.63g | 11.51g |
| Fruit Juice Smoothie, Odwalla, Strawberry Banana | 48 | 0.32g | 0.5g | 11.05g |
| Fruit Salad, (peach And Pear And Apricot And Pineapple And Cherry), Canned, Extra Heavy Syrup, Solids And Liquids | 88 | 0.06g | 0.33g | 22.77g |
| Fruit Salad, (peach And Pear And Apricot And Pineapple And Cherry), Canned, Heavy Syrup, Solids And Liquids | 73 | 0.07g | 0.34g | 19.11g |
| Fruit Salad, (peach And Pear And Apricot And Pineapple And Cherry), Canned, Juice Pack, Solids And Liquids | 50 | 0.03g | 0.51g | 13.05g |
| Fruit Salad, (peach And Pear And Apricot And Pineapple And Cherry), Canned, Light Syrup, Solids And Liquids | 58 | 0.07g | 0.34g | 15.14g |
| Fruit Salad, (peach And Pear And Apricot And Pineapple And Cherry), Canned, Water Pack, Solids And Liquids | 30 | 0.07g | 0.35g | 7.87g |
| Fruit Salad, (pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids | 86 | 0.1g | 0.41g | 22.36g |
| Fruit Syrup | 341 | 0g | 0g | 85.13g |
| Frybread, Made With Lard (apache) | 309 | 10.14g | 8.38g | 46.01g |
| Frybread, Made With Lard (navajo) | 330 | 12.22g | 6.69g | 48.26g |
| Fungi, Cloud Ears, Dried | 284 | 0.73g | 9.25g | 73.01g |
