Game Meat , Bison, Ground, Raw | 223 | 15.93g | 18.67g | 0g |
Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled | 171 | 5.65g | 28.05g | 0g |
Game Meat, Antelope, Cooked, Roasted | 150 | 2.67g | 29.45g | 0g |
Game Meat, Antelope, Raw | 114 | 2.03g | 22.38g | 0g |
Game Meat, Bear, Cooked, Simmered | 259 | 13.39g | 32.42g | 0g |
Game Meat, Bear, Raw | 161 | 8.3g | 20.1g | 0g |
Game Meat, Beaver, Cooked, Roasted | 212 | 6.96g | 34.85g | 0g |
Game Meat, Beaver, Raw | 146 | 4.8g | 24.05g | 0g |
Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted | 188 | 6.32g | 30.66g | 0g |
Game Meat, Beefalo, Composite Of Cuts, Raw | 143 | 4.8g | 23.3g | 0g |
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Cooked, Braised | 193 | 5.43g | 33.78g | 0g |
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Raw | 119 | 3.15g | 21.12g | 0g |
Game Meat, Bison, Ground, Cooked, Pan-broiled | 238 | 15.13g | 23.77g | 0g |
Game Meat, Bison, Ribeye, Separable Lean Only, 1" Steak, Cooked, Broiled | 177 | 5.67g | 29.45g | 0g |
Game Meat, Bison, Ribeye, Separable Lean Only, Trimmed To 0" Fat, Raw | 116 | 2.4g | 22.1g | 0g |
Game Meat, Bison, Separable Lean Only, Cooked, Roasted | 143 | 2.42g | 28.44g | 0g |
Game Meat, Bison, Separable Lean Only, Raw | 109 | 1.84g | 21.62g | 0g |
Game Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw | 109 | 2.1g | 21.1g | 0g |
Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled | 174 | 4.96g | 30.18g | 0g |
Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Raw | 122 | 2.43g | 23.32g | 0g |
Game Meat, Bison, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, Raw | 113 | 2.4g | 21.4g | 0g |
Game Meat, Boar, Wild, Cooked, Roasted | 160 | 4.38g | 28.3g | 0g |
Game Meat, Boar, Wild, Raw | 122 | 3.33g | 21.51g | 0g |
Game Meat, Buffalo, Water, Cooked, Roasted | 131 | 1.8g | 26.83g | 0g |
Game Meat, Buffalo, Water, Raw | 99 | 1.37g | 20.39g | 0g |
Game Meat, Caribou, Cooked, Roasted | 167 | 4.42g | 29.77g | 0g |
Game Meat, Caribou, Raw | 127 | 3.36g | 22.63g | 0g |
Game Meat, Deer, Cooked, Roasted | 158 | 3.19g | 30.21g | 0g |
Game Meat, Deer, Ground, Cooked, Pan-broiled | 187 | 8.22g | 26.45g | 0g |
Game Meat, Deer, Ground, Raw | 157 | 7.13g | 21.78g | 0g |
Game Meat, Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled | 150 | 2.38g | 30.2g | 0g |
Game Meat, Deer, Raw | 120 | 2.42g | 22.96g | 0g |
Game Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised | 191 | 3.95g | 36.28g | 0g |
Game Meat, Deer, Tenderloin, Separable Lean Only, Cooked, Broiled | 149 | 2.35g | 29.9g | 0g |
Game Meat, Deer, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled | 152 | 1.92g | 31.47g | 0g |
Game Meat, Elk, Cooked, Roasted | 146 | 1.9g | 30.19g | 0g |
Game Meat, Elk, Ground, Cooked, Pan-broiled | 193 | 8.74g | 26.64g | 0g |
Game Meat, Elk, Ground, Raw | 172 | 8.82g | 21.76g | 0g |
Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled | 167 | 3.84g | 31g | 0g |
Game Meat, Elk, Raw | 111 | 1.45g | 22.95g | 0g |
Game Meat, Elk, Round, Separable Lean Only, Cooked, Broiled | 156 | 2.64g | 30.94g | 0g |
Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled | 162 | 3.41g | 30.76g | 0g |
Game Meat, Goat, Cooked, Roasted | 143 | 3.03g | 27.1g | 0g |
Game Meat, Horse, Cooked, Roasted | 175 | 6.05g | 28.14g | 0g |
Game Meat, Horse, Raw | 133 | 4.6g | 21.39g | 0g |
Game Meat, Moose, Cooked, Roasted | 134 | 0.97g | 29.27g | 0g |
Game Meat, Moose, Raw | 102 | 0.74g | 22.24g | 0g |
Game Meat, Muskrat, Cooked, Roasted | 234 | 11.74g | 30.09g | 0g |
Game Meat, Muskrat, Raw | 162 | 8.1g | 20.76g | 0g |
Game Meat, Opossum, Cooked, Roasted | 221 | 10.2g | 30.2g | 0g |
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Roasted | 197 | 8.05g | 29.06g | 0g |
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Stewed | 206 | 8.41g | 30.38g | 0g |
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Raw | 136 | 5.55g | 20.05g | 0g |
Game Meat, Rabbit, Wild, Cooked, Stewed | 173 | 3.51g | 33.02g | 0g |
Game Meat, Rabbit, Wild, Raw | 114 | 2.32g | 21.79g | 0g |
Game Meat, Raccoon, Cooked, Roasted | 255 | 14.5g | 29.2g | 0g |
Game Meat, Squirrel, Cooked, Roasted | 173 | 4.69g | 30.77g | 0g |
Game Meat, Squirrel, Raw | 120 | 3.21g | 21.23g | 0g |
Gardenburger Black Bean Chipotle Burger, Frozen, Unprepared | 133 | 3.9g | 6.5g | 22g |
Gardenburger Flame Grilled Burger, Frozen, Unprepared | 122 | 4.4g | 15.2g | 6.8g |
Gardenburger Original, Frozen, Unprepared | 155 | 4.6g | 7.2g | 22.1g |
Gardenburger Savory Portabella Veggie Burger, Frozen, Unprepared | 138 | 3.3g | 5.9g | 22.1g |
Gardenburger Sun-dried Tomato Basil Burger, Frozen, Unprepared | 137 | 3.6g | 5.5g | 23.7g |
Gardenburger Veggie Medley Burger, Frozen, Unprepared | 121 | 3.6g | 4.1g | 24g |
Garlic Bread, Frozen | 350 | 16.61g | 8.36g | 41.72g |
Garlic, Raw | 149 | 0.5g | 6.36g | 33.06g |
Gelatin Desserts, Dry Mix | 381 | 0g | 7.8g | 90.5g |
Gelatin Desserts, Dry Mix, Prepared With Water | 62 | 0g | 1.22g | 14.19g |
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame | 198 | 0g | 15.67g | 80.21g |
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C | 345 | 0g | 55.3g | 33.3g |
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, No Added Sodium | 345 | 0g | 55.3g | 33.3g |
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, Prepared With Water | 20 | 0g | 0.83g | 4.22g |
Gelatin Desserts, Dry Mix, With Added Ascorbic Acid, Sodium-citrate And Salt | 381 | 0g | 7.8g | 90.5g |
Gelatins, Dry Powder, Unsweetened | 335 | 0.1g | 85.6g | 0g |
General Mills, Betty Crocker Supermoist Yellow Cake Mix, Dry | 413 | 8.1g | 3.8g | 81.3g |
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry | 390 | 5.1g | 13.3g | 72.7g |
George Weston Bakeries, Thomas English Muffins | 232 | 1.8g | 8g | 46g |
Ginger Root, Pickled, Canned, With Artificial Sweetener | 20 | 0.1g | 0.33g | 4.83g |
Ginger Root, Raw | 80 | 0.75g | 1.82g | 17.77g |
Girl Scouts, Caramel Dulce De Leche Cookies | 520 | 27.1g | 5.1g | 64.8g |
Girl Scouts, Chalet Cookies | 478 | 19.1g | 4.2g | 72.3g |
Girl Scouts, Do-si-dos Cookies | 478 | 21.4g | 8.1g | 66g |
Girl Scouts, Samoas Cookies | 489 | 25.8g | 3.5g | 64.1g |
Girl Scouts, Tagalongs Cookies | 558 | 35.3g | 8.1g | 52.2g |
Girl Scouts, Thank U Berry Munch Cookies | 491 | 21.6g | 4.6g | 70g |
Girl Scouts, Thin Mints Cookies | 502 | 24.2g | 4.5g | 67.3g |
Girl Scouts, Trefoils Cookies | 498 | 22.9g | 5.7g | 68g |
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | 474 | 17.89g | 2.19g | 76.03g |
Glutino, Gluten Free Cookies, Vanilla Creme | 487 | 18.79g | 2.19g | 77.34g |
Glutino, Gluten Free Wafers, Lemon Flavored | 515 | 24.18g | 0g | 74.39g |
Glutino, Gluten Free Wafers, Milk Chocolate | 541 | 30.42g | 4.06g | 62.82g |
Goat, Raw | 109 | 2.31g | 20.6g | 0g |
Goji Berries, Dried | 349 | 0.39g | 14.26g | 77.06g |
Goose, Domesticated, Meat And Skin, Cooked, Roasted | 305 | 21.92g | 25.16g | 0g |
Goose, Domesticated, Meat And Skin, Raw | 371 | 33.62g | 15.86g | 0g |
Goose, Domesticated, Meat Only, Cooked, Roasted | 238 | 12.67g | 28.97g | 0g |
Goose, Domesticated, Meat Only, Raw | 161 | 7.13g | 22.75g | 0g |
Goose, Liver, Raw | 133 | 4.28g | 16.37g | 6.32g |
Gooseberries, Canned, Light Syrup Pack, Solids And Liquids | 73 | 0.2g | 0.65g | 18.75g |
Gooseberries, Raw | 44 | 0.58g | 0.88g | 10.18g |
Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, With Salt | 54 | 0.34g | 0.66g | 13.75g |
Gourd, Dishcloth (towelgourd), Cooked, Boiled, Drained, Without Salt | 56 | 0.34g | 0.66g | 14.34g |
Gourd, Dishcloth (towelgourd), Raw | 20 | 0.2g | 1.2g | 4.35g |
Gourd, White-flowered (calabash), Cooked, Boiled, Drained, With Salt | 13 | 0.02g | 0.6g | 3.1g |
Gourd, White-flowered (calabash), Cooked, Boiled, Drained, Without Salt | 15 | 0.02g | 0.6g | 3.69g |
Gourd, White-flowered (calabash), Raw | 14 | 0.02g | 0.62g | 3.39g |
Granola Bar, Soft, Milk Chocolate Coated, Peanut Butter | 536 | 31.2g | 9.6g | 54.1g |
Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | 60 | 0.13g | 0.37g | 14.77g |
Grape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium | 62 | 0.13g | 0.37g | 14.77g |
Grape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid | 60 | 0.13g | 0.37g | 14.77g |
Grape Leaves, Canned | 69 | 1.97g | 4.27g | 11.71g |
Grape Leaves, Raw | 93 | 2.12g | 5.6g | 17.31g |
Grapefruit Juice, Pink Or Red, With Added Calcium | 38 | 0.1g | 0.5g | 8.69g |
Grapefruit Juice, Pink, Raw | 39 | 0.1g | 0.5g | 9.2g |
Grapefruit Juice, White, Bottled, Unsweetened, Ocean Spray | 34 | 0.1g | 0.58g | 7.93g |
Grapefruit Juice, White, Canned Or Bottled, Unsweetened | 34 | 0.1g | 0.58g | 7.93g |
Grapefruit Juice, White, Canned, Sweetened | 46 | 0.09g | 0.58g | 11.13g |
Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water | 41 | 0.13g | 0.55g | 9.73g |
Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted | 146 | 0.48g | 1.97g | 34.56g |
Grapefruit Juice, White, Raw | 39 | 0.1g | 0.5g | 9.2g |
Grapefruit, Raw, Pink And Red And White, All Areas | 32 | 0.1g | 0.63g | 8.08g |
Grapefruit, Raw, Pink And Red, All Areas | 42 | 0.14g | 0.77g | 10.66g |
Grapefruit, Raw, Pink And Red, California And Arizona | 37 | 0.1g | 0.5g | 9.69g |
Grapefruit, Raw, Pink And Red, Florida | 30 | 0.1g | 0.55g | 7.5g |
Grapefruit, Raw, White, All Areas | 33 | 0.1g | 0.69g | 8.41g |
Grapefruit, Raw, White, California | 37 | 0.1g | 0.88g | 9.09g |
Grapefruit, Raw, White, Florida | 32 | 0.1g | 0.63g | 8.19g |
Grapefruit, Sections, Canned, Juice Pack, Solids And Liquids | 37 | 0.09g | 0.7g | 9.21g |
Grapefruit, Sections, Canned, Light Syrup Pack, Solids And Liquids | 60 | 0.1g | 0.56g | 15.44g |
Grapefruit, Sections, Canned, Water Pack, Solids And Liquids | 36 | 0.1g | 0.58g | 9.15g |
Grapes, American Type (slip Skin), Raw | 67 | 0.35g | 0.63g | 17.15g |
Grapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids And Liquids | 76 | 0.1g | 0.48g | 19.65g |
Grapes, Canned, Thompson Seedless, Water Pack, Solids And Liquids | 40 | 0.11g | 0.5g | 10.3g |
Grapes, Muscadine, Raw | 57 | 0.47g | 0.81g | 13.93g |
Grapes, Red Or Green (european Type, Such As Thompson Seedless), Raw | 69 | 0.16g | 0.72g | 18.1g |
Gravy, Au Jus, Canned | 16 | 0.2g | 1.2g | 2.5g |
Gravy, Au Jus, Dry | 313 | 9.63g | 9.2g | 47.49g |
Gravy, Beef, Canned, Ready-to-serve | 53 | 2.36g | 3.75g | 4.81g |
Gravy, Brown Instant, Dry | 380 | 11.85g | 8.53g | 59.78g |
Gravy, Brown, Dry | 367 | 9.61g | 10.74g | 59.38g |
Gravy, Campbell's, Au Jus | 8 | 0g | 1.69g | 0g |
Gravy, Campbell's, Beef | 42 | 1.69g | 1.69g | 5.08g |
Gravy, Campbell's, Beef, Fat Free | 25 | 0g | 1.69g | 5.08g |
Gravy, Campbell's, Beef, Microwavable | 42 | 1.69g | 1.69g | 5.08g |
Gravy, Campbell's, Brown With Onions | 42 | 1.69g | 0g | 6.78g |
Gravy, Campbell's, Chicken | 51 | 2.73g | 0.79g | 5.87g |
Gravy, Campbell's, Chicken, Fat Free | 25 | 0g | 1.69g | 5.08g |
Gravy, Campbell's, Chicken, Microwavable | 67 | 5g | 0g | 5g |
Gravy, Campbell's, Country Style Cream | 76 | 5.08g | 1.69g | 5.08g |
Gravy, Campbell's, Country Style Sausage | 119 | 10.17g | 3.39g | 5.08g |
Gravy, Campbell's, Golden Pork | 76 | 5.08g | 1.69g | 5.08g |
Gravy, Campbell's, Mushroom | 34 | 1.69g | 0g | 5.08g |
Gravy, Campbell's, Turkey | 42 | 1.69g | 1.69g | 5.08g |
Gravy, Campbell's, Turkey, Fat Free | 33 | 0g | 1.67g | 6.67g |
Gravy, Campbell's, Turkey, Microwavable | 42 | 1.67g | 1.67g | 5g |
Gravy, Chicken, Canned Or Bottled, Ready-to-serve | 48 | 2.62g | 0.71g | 5.29g |
Gravy, Chicken, Dry | 381 | 9.73g | 11.27g | 62.09g |
Gravy, Franco-american, Beef, Slow Roast | 42 | 0.85g | 1.69g | 5.08g |
Gravy, Franco-american, Beef, Slow Roast, Fat Free | 34 | 0g | 1.69g | 5.08g |
Gravy, Franco-american, Chicken, Slow Roast | 34 | 0.85g | 1.69g | 5.08g |
Gravy, Franco-american, Chicken, Slow Roast, Fat Free | 34 | 0g | 1.69g | 6.78g |
Gravy, Franco-american, Turkey, Slow Roast | 42 | 0.85g | 1.69g | 6.78g |
Gravy, Heinz Home Style, Classic Chicken | 46 | 2.57g | 0.67g | 5.01g |
Gravy, Heinz Home Style, Savory Beef | 39 | 1.13g | 1.09g | 6.24g |
Gravy, Instant Beef, Dry | 369 | 9.48g | 9.8g | 61.1g |
Gravy, Instant Turkey, Dry | 409 | 14.66g | 11.72g | 57.56g |
Gravy, Meat Or Poultry, Low Sodium, Prepared | 53 | 2.4g | 3.8g | 6.16g |
Gravy, Mushroom, Canned | 50 | 2.71g | 1.26g | 5.47g |
Gravy, Mushroom, Dry, Powder | 328 | 4g | 10g | 64.66g |
Gravy, Onion, Dry, Mix | 322 | 3g | 9g | 67.64g |
Gravy, Pork, Dry, Powder | 367 | 8.63g | 8.78g | 63.57g |
Gravy, Turkey, Canned, Ready-to-serve | 51 | 2.1g | 2.6g | 5.1g |
Gravy, Turkey, Dry | 367 | 7.19g | 10.42g | 65.12g |
Gravy, Unspecified Type, Dry | 344 | 8g | 13g | 58g |
Ground Turkey, 85% Lean, 15% Fat, Pan-broiled Crumbles | 258 | 17.45g | 25.11g | 0g |
Ground Turkey, 85% Lean, 15% Fat, Patties, Broiled | 249 | 16.2g | 25.88g | 0g |
Ground Turkey, 85% Lean, 15% Fat, Raw | 180 | 12.54g | 16.9g | 0g |
Ground Turkey, 93% Lean, 7% Fat, Pan-broiled Crumbles | 213 | 11.6g | 27.1g | 0g |
Ground Turkey, 93% Lean, 7% Fat, Patties, Broiled | 207 | 11.45g | 25.86g | 0g |
Ground Turkey, 93% Lean, 7% Fat, Raw | 150 | 8.34g | 18.73g | 0g |
Ground Turkey, Cooked | 203 | 10.4g | 27.37g | 0g |
Ground Turkey, Fat Free, Pan-broiled Crumbles | 151 | 2.71g | 31.69g | 0g |
Ground Turkey, Fat Free, Patties, Broiled | 138 | 2.48g | 28.99g | 0g |
Ground Turkey, Fat Free, Raw | 112 | 1.95g | 23.57g | 0g |
Ground Turkey, Raw | 148 | 7.66g | 19.66g | 0g |
Groundcherries, (cape-gooseberries Or Poha), Raw | 53 | 0.7g | 1.9g | 11.2g |
Guanabana Nectar, Canned | 59 | 0.17g | 0.11g | 14.93g |
Guava Nectar, Canned, With Added Ascorbic Acid | 63 | 0.06g | 0.09g | 16.25g |
Guava Nectar, With Sucralose, Canned | 48 | 0.07g | 0.3g | 13.3g |
Guava Sauce, Cooked | 36 | 0.14g | 0.32g | 9.48g |
Guavas, Common, Raw | 68 | 0.95g | 2.55g | 14.32g |
Guavas, Strawberry, Raw | 69 | 0.6g | 0.58g | 17.36g |
Guinea Hen, Meat And Skin, Raw | 158 | 6.45g | 23.4g | 0g |
Guinea Hen, Meat Only, Raw | 110 | 2.47g | 20.64g | 0g |
Gums, Seed Gums (includes Locust Bean, Guar) | 332 | 0.5g | 4.6g | 77.3g |