Food Nutrient A-Z Index

Browse Alphabetically

Name Calories Total Fat Proteins Carbohydrates
Radicchio, Raw230.25g1.43g4.48g
Radish Seeds, Sprouted, Raw432.53g3.81g3.6g
Radishes, Hawaiian Style, Pickled280.3g1.1g5.2g
Radishes, Oriental, Cooked, Boiled, Drained, With Salt170.24g0.67g3.43g
Radishes, Oriental, Cooked, Boiled, Drained, Without Salt170.24g0.67g3.43g
Radishes, Oriental, Dried2710.72g7.9g63.37g
Radishes, Oriental, Raw180.1g0.6g4.1g
Radishes, Raw160.1g0.68g3.4g
Radishes, White Icicle, Raw140.1g1.1g2.63g
Raisins, Golden Seedless3020.46g3.39g79.52g
Raisins, Seeded2960.54g2.52g78.47g
Raisins, Seedless2990.46g3.07g79.18g
Rambutan, Canned, Syrup Pack820.21g0.65g20.87g
Raspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids910.12g0.83g23.36g
Raspberries, Frozen, Red, Sweetened1030.16g0.7g26.16g
Raspberries, Frozen, Unsweetened520.65g1.2g11.94g
Raspberries, Raw520.65g1.2g11.94g
Raspberries, Wild (northern Plains Indians)620.28g1.12g13.85g
Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees1112.61g4.52g17.31g
Ravioli, Cheese-filled, Canned771.45g2.48g13.64g
Ravioli, Meat-filled, With Tomato Sauce Or Meat Sauce, Canned973.41g3.24g13.26g
Reddi Wip Fat Free Whipped Topping1495g3g25g
Refried Beans, Canned, Fat-free790.45g5.34g13.5g
Refried Beans, Canned, Traditional Style (includes Usda Commodity)902.01g4.98g13.55g
Refried Beans, Canned, Traditional, Reduced Sodium892.01g4.98g13.55g
Refried Beans, Canned, Vegetarian830.87g5.28g13.5g
Rennin, Chocolate, Dry Mix, Prepared With 2% Milk852.06g3.24g13.47g
Rennin, Chocolate, Dry Mix, Prepared With Whole Milk963.34g3.2g13.34g
Rennin, Vanilla, Dry Mix, Prepared With 2% Milk771.77g3.06g12.34g
Rennin, Vanilla, Dry Mix, Prepared With Whole Milk893.07g3.03g12.21g
Restaurant, Chinese, Beef And Vegetables1055.3g7.08g7.29g
Restaurant, Chinese, Chicken And Vegetables954.56g8.18g5.38g
Restaurant, Chinese, Chicken Chow Mein852.8g6.76g8.29g
Restaurant, Chinese, Egg Rolls, Assorted25011.94g8.28g27.29g
Restaurant, Chinese, Fried Rice, Without Meat1742.96g4.05g32.79g
Restaurant, Chinese, General Tso's Chicken29516.36g12.9g23.99g
Restaurant, Chinese, Kung Pao Chicken1296.98g9.76g6.87g
Restaurant, Chinese, Lemon Chicken25213.55g11.87g20.61g
Restaurant, Chinese, Orange Chicken26212.68g14.46g22.46g
Restaurant, Chinese, Sesame Chicken29314.25g14.33g26.88g
Restaurant, Chinese, Shrimp And Vegetables784.05g5.9g4.52g
Restaurant, Chinese, Sweet And Sour Chicken25012.65g10.1g23.86g
Restaurant, Chinese, Sweet And Sour Pork27015.66g8.91g23.34g
Restaurant, Chinese, Vegetable Chow Mein, Without Meat Or Noodles431.68g1.34g5.74g
Restaurant, Chinese, Vegetable Lo Mein, Without Meat1212.35g4.77g20.16g
Restaurant, Family Style, Chicken Fingers, From Kid's Menu30717.45g18.68g18.77g
Restaurant, Family Style, Chicken Tenders30216.63g18.88g19.29g
Restaurant, Family Style, Chili With Meat And Beans1579.79g12.56g4.57g
Restaurant, Family Style, Coleslaw15911.78g0.88g12.35g
Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried21910.79g13.49g16.89g
Restaurant, Family Style, French Fries28914.04g3.49g37.2g
Restaurant, Family Style, Fried Mozzarella Sticks32518.33g14.75g25.14g
Restaurant, Family Style, Hash Browns1978.99g2.49g26.59g
Restaurant, Family Style, Macaroni & Cheese, From Kids' Menu1516.06g5.42g18.8g
Restaurant, Family Style, Onion Rings35619.28g4.89g40.72g
Restaurant, Family Style, Shrimp, Breaded And Fried30818.67g12.67g22.29g
Restaurant, Family Style, Sirloin Steak1958.48g29.8g0g
Restaurant, Family Style, Spaghetti And Meatballs1708.52g7.84g15.51g
Restaurant, Italian, Cheese Ravioli With Marinara Sauce1545.7g7.07g18.5g
Restaurant, Italian, Chicken Parmesan Without Pasta20410.64g16.17g10.92g
Restaurant, Italian, Lasagna With Meat18510.69g10.83g11.36g
Restaurant, Italian, Spaghetti With Meat Sauce1213.59g5.79g16.4g
Restaurant, Italian, Spaghetti With Pomodoro Sauce (no Meat)1041.89g3.9g17.77g
Restaurant, Latino, Arepa (unleavened Cornmeal Bread)2195.38g5.48g37.14g
Restaurant, Latino, Arroz Con Frijoles Negros (rice And Black Beans)1513.85g4.64g24.4g
Restaurant, Latino, Arroz Con Grandules (rice And Pigeonpeas)1824.98g3.5g30.75g
Restaurant, Latino, Arroz Con Habichuelas Colorados (rice And Red Beans)1423.46g3.96g23.74g
Restaurant, Latino, Arroz Con Leche (rice Pudding)1463.69g3.2g24.92g
Restaurant, Latino, Black Bean Soup1032.57g5.1g14.79g
Restaurant, Latino, Bunuelos (fried Yeast Bread)46226.24g8.02g48.57g
Restaurant, Latino, Chicken And Rice, Entree, Prepared1745.06g12.02g20.03g
Restaurant, Latino, Empanadas, Beef, Prepared33518.37g11.31g31.19g
Restaurant, Latino, Pupusas Con Frijoles (pupusas, Bean)2299.01g5.59g31.49g
Restaurant, Latino, Pupusas Con Queso (pupusas, Cheese)25613.25g11.72g22.39g
Restaurant, Latino, Pupusas Del Cerdo (pupusas, Pork)23210.43g11.51g23.02g
Restaurant, Latino, Tamale, Corn1867.21g3.48g26.68g
Restaurant, Latino, Tamale, Pork1749.04g7.35g15.75g
Restaurant, Latino, Tripe Soup742.58g8.61g4.07g
Restaurant, Mexican, Cheese Enchilada27318.47g11.24g15.45g
Restaurant, Mexican, Cheese Quesadilla36823.08g15.93g24.11g
Restaurant, Mexican, Cheese Tamales21611.99g8.99g17.97g
Restaurant, Mexican, Refried Beans1566.77g6.91g16.79g
Restaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce21910.81g12.56g17.92g
Restaurant, Mexican, Spanish Rice1855.29g3.28g31.16g
Rhubarb, Frozen, Cooked, With Sugar1160.05g0.39g31.2g
Rhubarb, Frozen, Uncooked210.11g0.55g5.1g
Rhubarb, Raw210.2g0.9g4.54g
Rhubarb, Wild, Leaves (alaska Native)610.5g4.2g9.9g
Rice And Vermicelli Mix, Beef Flavor, Prepared With 80% Margarine1293.2g2.82g22.03g
Rice And Vermicelli Mix, Beef Flavor, Unprepared3591.27g10.84g76.02g
Rice And Vermicelli Mix, Chicken Flavor, Prepared With 80% Margarine1363.45g2.65g23.54g
Rice And Vermicelli Mix, Chicken Flavor, Unprepared3581.32g10.64g75.8g
Rice And Vermicelli Mix, Rice Pilaf Flavor, Prepared With 80% Margarine1483.7g2.94g25.67g
Rice And Vermicelli Mix, Rice Pilaf Flavor, Unprepared3591.37g10.42g76.31g
Rice And Wheat Cereal Bar4099.09g9.09g72.73g
Rice Bowl With Chicken, Frozen Entree, Prepared (includes Fried, Teriyaki, And Sweet And Sour Varieties)1261.56g5.65g22.46g
Rice Bran, Crude31620.85g13.35g49.69g
Rice Cake, Cracker (include Hain Mini Rice Cakes)3924.3g7.1g81.1g
Rice Crackers4165g10g82.64g
Rice Flour, Brown3632.78g7.23g76.48g
Rice Flour, White, Unenriched3661.42g5.95g80.13g
Rice Mix, Cheese Flavor, Dry Mix, Unprepared3623.51g8.77g73.88g
Rice Mix, White And Wild, Flavored, Unprepared3550.88g10.53g76.14g
Rice Noodles, Cooked1080.2g1.79g24.01g
Rice Noodles, Dry3640.56g5.95g80.18g
Rice, Brown, Long-grain, Cooked1230.97g2.74g25.58g
Rice, Brown, Long-grain, Raw3673.2g7.54g76.25g
Rice, Brown, Medium-grain, Cooked1120.83g2.32g23.51g
Rice, Brown, Medium-grain, Raw3622.68g7.5g76.17g
Rice, Brown, Parboiled, Cooked, Uncle Bens1470.85g3.09g31.33g
Rice, Brown, Parboiled, Dry, Uncle Ben's3702.75g7.6g78.68g
Rice, White, Glutinous, Unenriched, Cooked970.19g2.02g21.09g
Rice, White, Glutinous, Unenriched, Uncooked3700.55g6.81g81.68g
Rice, White, Long-grain, Parboiled, Enriched, Cooked1230.37g2.91g26.05g
Rice, White, Long-grain, Parboiled, Enriched, Dry3741.03g7.51g80.89g
Rice, White, Long-grain, Parboiled, Unenriched, Cooked1230.37g2.91g26.05g
Rice, White, Long-grain, Parboiled, Unenriched, Dry3741.03g7.51g80.89g
Rice, White, Long-grain, Precooked Or Instant, Enriched, Dry3800.94g7.82g82.32g
Rice, White, Long-grain, Precooked Or Instant, Enriched, Prepared1240.5g2.18g26.76g
Rice, White, Long-grain, Regular, Cooked, Enriched, With Salt1300.28g2.69g28.17g
Rice, White, Long-grain, Regular, Cooked, Unenriched, With Salt1300.28g2.69g28.17g
Rice, White, Long-grain, Regular, Enriched, Cooked1300.28g2.69g28.17g
Rice, White, Long-grain, Regular, Raw, Enriched3650.66g7.13g79.95g
Rice, White, Long-grain, Regular, Raw, Unenriched3650.66g7.13g79.95g
Rice, White, Long-grain, Regular, Unenriched, Cooked Without Salt1300.28g2.69g28.17g
Rice, White, Medium-grain, Cooked, Unenriched1300.21g2.38g28.59g
Rice, White, Medium-grain, Enriched, Cooked1300.21g2.38g28.59g
Rice, White, Medium-grain, Raw, Enriched3600.58g6.61g79.34g
Rice, White, Medium-grain, Raw, Unenriched3600.58g6.61g79.34g
Rice, White, Short-grain, Cooked, Unenriched1300.19g2.36g28.73g
Rice, White, Short-grain, Enriched, Cooked1300.19g2.36g28.73g
Rice, White, Short-grain, Enriched, Uncooked3580.52g6.5g79.15g
Rice, White, Short-grain, Raw, Unenriched3580.52g6.5g79.15g
Rice, White, Steamed, Chinese Restaurant1510.27g3.2g33.88g
Roast Beef Spread22316.28g15.27g3.73g
Roast Beef, Deli Style, Prepackaged, Sliced1153.69g18.62g0.64g
Rolls, Dinner, Egg3076.4g9.5g52g
Rolls, Dinner, Oat Bran2364.6g9.5g40.2g
Rolls, Dinner, Plain, Commercially Prepared (includes Brown-and-serve)3106.47g10.86g52.04g
Rolls, Dinner, Plain, Prepared From Recipe, Made With Low Fat (2%) Milk3167.3g8.5g53.4g
Rolls, Dinner, Rye2863.4g10.3g53.1g
Rolls, Dinner, Sweet3217.37g10.04g53.58g
Rolls, Dinner, Wheat2736.3g8.6g46g
Rolls, Dinner, Whole-wheat2664.7g8.7g51.1g
Rolls, French2774.3g8.6g50.2g
Rolls, Gluten-free, White, Made With Brown Rice Flour, Tapioca Starch, And Potato Starch3106.4g7.99g55.1g
Rolls, Gluten-free, White, Made With Brown Rice Flour, Tapioca Starch, And Sorghum Flour2578.2g5.65g40.24g
Rolls, Gluten-free, White, Made With Rice Flour, Rice Starch, And Corn Starch2392.65g3.34g50.47g
Rolls, Gluten-free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour32911.6g11.8g44.29g
Rolls, Hamburger Or Hot Dog, Wheat/cracked Wheat2693.61g11.69g47.31g
Rolls, Hamburger Or Hot Dog, Whole Wheat2694.38g12.38g44.93g
Rolls, Hamburger Or Hotdog, Mixed-grain2636g9.6g44.6g
Rolls, Hamburger Or Hotdog, Plain2793.91g9.77g50.12g
Rolls, Hamburger Or Hotdog, Reduced-calorie1962g8.3g42.1g
Rolls, Hamburger, Whole Grain White, Calcium-fortified2553.49g9.3g46.5g
Rolls, Hard (includes Kaiser)2934.3g9.9g52.7g
Rolls, Pumpernickel2762.8g10.8g51.87g
Rose Hips, Wild (northern Plains Indians)1620.34g1.6g38.22g
Rose-apples, Raw250.3g0.6g5.7g
Roselle, Raw490.64g0.96g11.31g
Rosemary, Fresh1315.86g3.31g20.7g
Rowal, Raw1112g2.3g23.9g
Ruby Red Grapefruit Juice Blend (grapefruit, Grape, Apple), Ocean Spray, Bottled, With Added Vitamin C440.1g0.5g10.53g
Rudi's, Gluten-free Bakery, Original Sandwich Bread32010.7g3.13g52.83g
Ruffed Grouse, Breast Meat, Skinless, Raw1120.88g25.94g0g
Rutabagas, Cooked, Boiled, Drained, With Salt300.18g0.93g6.84g
Rutabagas, Cooked, Boiled, Drained, Without Salt300.18g0.93g6.84g
Rutabagas, Raw370.16g1.08g8.62g
Rye Flour, Dark3252.22g15.91g68.63g
Rye Flour, Light3571.33g9.82g76.68g
Rye Flour, Medium3491.52g10.88g75.43g
Rye Grain3381.63g10.34g75.86g