Sage Valley, Gluten Free Vanilla Sandwich Cookies | 499 | 22.15g | 3.13g | 71.88g |
Salad Dressing, Bacon And Tomato | 326 | 35g | 1.8g | 2g |
Salad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular | 484 | 51.1g | 1.37g | 4.77g |
Salad Dressing, Blue Or Roquefort Cheese Dressing, Fat-free | 115 | 1.01g | 1.52g | 25.6g |
Salad Dressing, Blue Or Roquefort Cheese Dressing, Light | 86 | 2.7g | 2.1g | 13.2g |
Salad Dressing, Blue Or Roquefort Cheese, Low Calorie | 99 | 7.2g | 5.1g | 2.9g |
Salad Dressing, Buttermilk, Lite | 202 | 12.42g | 1.25g | 21.33g |
Salad Dressing, Caesar Dressing, Regular | 542 | 57.85g | 2.17g | 3.3g |
Salad Dressing, Caesar, Fat-free | 131 | 0.23g | 1.47g | 30.73g |
Salad Dressing, Caesar, Low Calorie | 110 | 4.4g | 0.3g | 18.6g |
Salad Dressing, Coleslaw | 390 | 33.4g | 0.9g | 23.8g |
Salad Dressing, Coleslaw Dressing, Reduced Fat | 329 | 20g | 0g | 40g |
Salad Dressing, French Dressing, Commercial, Regular | 457 | 44.81g | 0.77g | 15.58g |
Salad Dressing, French Dressing, Commercial, Regular, Without Salt | 459 | 44.81g | 0.77g | 15.58g |
Salad Dressing, French Dressing, Fat-free | 132 | 0.27g | 0.2g | 32.14g |
Salad Dressing, French Dressing, Reduced Calorie | 227 | 13g | 0.4g | 27g |
Salad Dressing, French Dressing, Reduced Fat | 222 | 11.52g | 0.58g | 31.22g |
Salad Dressing, French Dressing, Reduced Fat, Without Salt | 233 | 13.46g | 0.58g | 29.28g |
Salad Dressing, French, Cottonseed, Oil, Home Recipe | 631 | 70.2g | 0.1g | 3.4g |
Salad Dressing, French, Home Recipe | 631 | 70.2g | 0.1g | 3.4g |
Salad Dressing, Green Goddess, Regular | 427 | 43.33g | 1.9g | 7.36g |
Salad Dressing, Home Recipe, Vinegar And Oil | 449 | 50.1g | 0g | 2.5g |
Salad Dressing, Honey Mustard Dressing, Reduced Calorie | 207 | 10g | 0.98g | 28.26g |
Salad Dressing, Honey Mustard, Regular | 464 | 40.83g | 0.87g | 23.33g |
Salad Dressing, Italian Dressing, Commercial, Reduced Fat | 102 | 6.68g | 0.39g | 9.99g |
Salad Dressing, Italian Dressing, Commercial, Regular | 240 | 21.12g | 0.41g | 12.12g |
Salad Dressing, Italian Dressing, Commercial, Regular, Without Salt | 292 | 28.37g | 0.38g | 10.43g |
Salad Dressing, Italian Dressing, Fat-free | 47 | 0.87g | 0.97g | 8.75g |
Salad Dressing, Italian Dressing, Reduced Calorie | 200 | 20g | 0.3g | 6.7g |
Salad Dressing, Italian Dressing, Reduced Fat, Without Salt | 76 | 6.38g | 0.47g | 4.57g |
Salad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing | 64 | 0g | 0.2g | 15.8g |
Salad Dressing, Kraft Mayo Light Mayonnaise | 334 | 32.9g | 0.6g | 8.5g |
Salad Dressing, Kraft Miracle Whip Free Nonfat Dressing | 84 | 2.7g | 0.2g | 15.5g |
Salad Dressing, Mayonnaise And Mayonnaise-type, Low Calorie | 263 | 19g | 0.9g | 23.9g |
Salad Dressing, Mayonnaise Type, Regular, With Salt | 250 | 21.6g | 0.65g | 14.78g |
Salad Dressing, Mayonnaise, Imitation, Milk Cream | 97 | 5.1g | 2.1g | 11.1g |
Salad Dressing, Mayonnaise, Imitation, Soybean | 232 | 19.2g | 0.3g | 16g |
Salad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol | 482 | 47.7g | 0.1g | 15.8g |
Salad Dressing, Mayonnaise, Light | 238 | 22.22g | 0.37g | 9.23g |
Salad Dressing, Mayonnaise, Light, Smart Balance, Omega Plus Light | 333 | 34.18g | 1.53g | 9.39g |
Salad Dressing, Mayonnaise, Regular | 680 | 74.85g | 0.96g | 0.57g |
Salad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt | 717 | 79.4g | 1.1g | 2.7g |
Salad Dressing, Mayonnaise, Soybean Oil, Without Salt | 717 | 79.4g | 1.1g | 2.7g |
Salad Dressing, Mayonnaise-like, Fat-free | 84 | 2.7g | 0.2g | 15.5g |
Salad Dressing, Mayonnaise-type, Light | 158 | 10g | 0.65g | 16.4g |
Salad Dressing, Peppercorn Dressing, Commercial, Regular | 564 | 61.4g | 1.2g | 3.5g |
Salad Dressing, Poppyseed, Creamy | 399 | 33.33g | 0.92g | 23.73g |
Salad Dressing, Ranch Dressing, Fat-free | 119 | 1.92g | 0.25g | 26.51g |
Salad Dressing, Ranch Dressing, Reduced Fat | 196 | 12.42g | 1.25g | 21.33g |
Salad Dressing, Ranch Dressing, Regular | 430 | 44.54g | 1.32g | 5.9g |
Salad Dressing, Russian Dressing | 355 | 26.18g | 0.69g | 31.9g |
Salad Dressing, Russian Dressing, Low Calorie | 141 | 4g | 0.5g | 27.6g |
Salad Dressing, Sesame Seed Dressing, Regular | 443 | 45.2g | 3.1g | 8.6g |
Salad Dressing, Spray-style Dressing, Assorted Flavors | 165 | 10.75g | 0.16g | 16.6g |
Salad Dressing, Sweet And Sour | 15 | 0g | 0.1g | 3.7g |
Salad Dressing, Thousand Island Dressing, Fat-free | 132 | 1.45g | 0.55g | 29.27g |
Salad Dressing, Thousand Island Dressing, Reduced Fat | 195 | 11.32g | 0.83g | 24.06g |
Salad Dressing, Thousand Island, Commercial, Regular | 379 | 35.06g | 1.09g | 14.64g |
Salami, Cooked, Beef | 261 | 22.2g | 12.6g | 1.9g |
Salami, Cooked, Beef And Pork | 336 | 25.9g | 21.85g | 2.4g |
Salami, Cooked, Turkey | 172 | 9.21g | 19.2g | 1.55g |
Salami, Dry Or Hard, Pork | 407 | 33.72g | 22.58g | 1.6g |
Salami, Dry Or Hard, Pork, Beef | 378 | 31.65g | 21.07g | 0.72g |
Salami, Italian, Pork | 425 | 37g | 21.7g | 1.2g |
Salami, Italian, Pork And Beef, Dry, Sliced, 50% Less Sodium | 350 | 26.4g | 21.8g | 6.4g |
Salami, Pork, Beef, Less Sodium | 396 | 30.5g | 15.01g | 15.38g |
Salisbury Steak With Gravy, Frozen | 149 | 10.47g | 6.98g | 6.78g |
Salmon, Red (sockeye), Filets With Skin, Smoked (alaska Native) | 345 | 11.43g | 60.62g | 0g |
Salmon, Sockeye, Canned, Drained Solids, Without Skin And Bones | 158 | 5.87g | 26.33g | 0g |
Salmon, Sockeye, Canned, Total Can Contents | 153 | 7.17g | 20.63g | 0g |
Salmonberries, Raw (alaska Native) | 47 | 0.33g | 0.85g | 10.05g |
Salsify, (vegetable Oyster), Raw | 82 | 0.2g | 3.3g | 18.6g |
Salsify, Cooked, Boiled, Drained, With Salt | 68 | 0.17g | 2.73g | 15.36g |
Salsify, Cooked, Boiled, Drained, Without Salt | 68 | 0.17g | 2.73g | 15.36g |
Salt, Table | 0 | 0g | 0g | 0g |
Sandwich Spread, Meatless | 149 | 9g | 8g | 9g |
Sandwich Spread, Pork, Beef | 235 | 17.34g | 7.66g | 11.94g |
Sandwich Spread, With Chopped Pickle, Regular, Unspecified Oils | 389 | 34g | 0.9g | 22.4g |
Sapodilla, Raw | 83 | 1.1g | 0.44g | 19.96g |
Sapote, Mamey, Raw | 124 | 0.46g | 1.45g | 32.1g |
Sauce, Alfredo Mix, Dry | 535 | 36.35g | 15.32g | 36.52g |
Sauce, Barbecue | 172 | 0.63g | 0.82g | 40.77g |
Sauce, Barbecue, Bull's-eye, Original | 170 | 0.67g | 0.91g | 39.95g |
Sauce, Barbecue, Kc Masterpiece, Original | 160 | 0.52g | 1g | 37.92g |
Sauce, Barbecue, Kraft, Original | 172 | 0.62g | 0.74g | 40.77g |
Sauce, Barbecue, Open Pit, Original | 132 | 1.41g | 0.44g | 29.45g |
Sauce, Barbecue, Sweet Baby Ray's, Original | 192 | 0.43g | 0.95g | 46.08g |
Sauce, Cheese Sauce Mix, Dry | 438 | 18.33g | 7.68g | 60.52g |
Sauce, Cheese, Ready-to-serve | 174 | 13.29g | 6.71g | 6.83g |
Sauce, Chili, Peppers, Hot, Immature Green, Canned | 20 | 0.1g | 0.7g | 5g |
Sauce, Cocktail, Ready-to-serve | 124 | 1.05g | 1.36g | 28.22g |
Sauce, Duck, Ready-to-serve | 245 | 0.13g | 0.36g | 60.61g |
Sauce, Enchilada, Red, Mild, Ready To Serve | 30 | 0.91g | 0.62g | 4.87g |
Sauce, Fish, Ready-to-serve | 35 | 0.01g | 5.06g | 3.64g |
Sauce, Hoisin, Ready-to-serve | 220 | 3.39g | 3.31g | 44.08g |
Sauce, Homemade, White, Medium | 147 | 10.63g | 3.84g | 9.17g |
Sauce, Homemade, White, Thick | 186 | 13.83g | 3.99g | 11.61g |
Sauce, Homemade, White, Thin | 105 | 6.73g | 3.77g | 7.4g |
Sauce, Horseradish | 503 | 50.89g | 1.09g | 10.05g |
Sauce, Hot Chile, Sriracha | 93 | 0.93g | 1.93g | 19.16g |
Sauce, Hot Chile, Sriracha, Cha! By Texas Pete | 108 | 0.98g | 2.02g | 22.73g |
Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha | 79 | 0.9g | 1.86g | 15.87g |
Sauce, Old El Paso, Enchilada, Red, Mild, Ready To Serve | 29 | 0.67g | 0.59g | 5.04g |
Sauce, Oyster, Ready-to-serve | 51 | 0.25g | 1.35g | 10.92g |
Sauce, Pasta, Spaghetti/marinara, Ready-to-serve | 50 | 1.61g | 1.39g | 7.43g |
Sauce, Pasta, Spaghetti/marinara, Ready-to-serve, Low Sodium | 51 | 1.48g | 1.41g | 8.06g |
Sauce, Peanut, Made From Coconut, Water, Sugar, Peanuts | 179 | 6.34g | 2.02g | 28.46g |
Sauce, Peanut, Made From Peanut Butter, Water, Soy Sauce | 257 | 16.02g | 6.31g | 22.02g |
Sauce, Peppers, Hot, Chili, Mature Red, Canned | 21 | 0.6g | 0.9g | 3.9g |
Sauce, Pesto, Buitoni, Pesto With Basil, Ready-to-serve, Refrigerated | 418 | 37.6g | 9.83g | 10.09g |
Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve | 372 | 36.38g | 4.16g | 6.93g |
Sauce, Pesto, Mezzetta, Napa Valley Bistro, Basil Pesto, Ready-to-serve | 496 | 49.88g | 6.69g | 5.12g |
Sauce, Pesto, Ready-to-serve, Refrigerated | 418 | 37.6g | 9.83g | 10.09g |
Sauce, Pesto, Ready-to-serve, Shelf Stable | 426 | 42.42g | 5g | 6.14g |
Sauce, Pizza, Canned, Ready-to-serve | 54 | 1.15g | 2.18g | 8.66g |
Sauce, Plum, Ready-to-serve | 184 | 1.04g | 0.89g | 42.81g |
Sauce, Ready-to-serve, Pepper Or Hot | 11 | 0.37g | 0.51g | 1.75g |
Sauce, Ready-to-serve, Pepper, Tabasco | 12 | 0.76g | 1.29g | 0.8g |
Sauce, Salsa, Ready-to-serve | 29 | 0.17g | 1.52g | 6.64g |
Sauce, Salsa, Verde, Ready-to-serve | 38 | 0.89g | 1.13g | 6.36g |
Sauce, Sofrito, Prepared From Recipe | 237 | 18.2g | 12.8g | 5.46g |
Sauce, Steak, Tomato Based | 95 | 0.23g | 1.25g | 22.04g |
Sauce, Sweet And Sour, Prepared-from-recipe | 79 | 0.58g | 1.84g | 16.72g |
Sauce, Sweet And Sour, Ready-to-serve | 150 | 0.02g | 0.27g | 38.22g |
Sauce, Tartar, Ready-to-serve | 211 | 16.7g | 1g | 13.3g |
Sauce, Teriyaki, Ready-to-serve | 89 | 0.02g | 5.93g | 15.56g |
Sauce, Teriyaki, Ready-to-serve, Reduced Sodium | 89 | 0.02g | 5.93g | 15.58g |
Sauce, Tomato Chili Sauce, Bottled, With Salt | 92 | 0.3g | 2.5g | 19.79g |
Sauce, White, Thin, Prepared-from-recipe, With Butter | 72 | 2.56g | 3.95g | 8.29g |
Sauce, Worcestershire | 78 | 0g | 0g | 19.46g |
Sauerkraut, Canned, Solids And Liquids | 19 | 0.14g | 0.91g | 4.28g |
Sausage, Berliner, Pork, Beef | 230 | 17.2g | 15.27g | 2.59g |
Sausage, Chicken Or Turkey, Italian Style, Lower Sodium | 183 | 4.46g | 21.43g | 14.25g |
Sausage, Chicken, Beef, Pork, Skinless, Smoked | 216 | 14.3g | 13.6g | 8.1g |
Sausage, Egg And Cheese Breakfast Biscuit | 324 | 22.13g | 9.54g | 21.57g |
Sausage, Italian, Pork, Cooked | 344 | 27.31g | 19.12g | 4.27g |
Sausage, Italian, Pork, Raw | 346 | 31.33g | 14.25g | 0.65g |
Sausage, Italian, Sweet, Links | 149 | 8.42g | 16.13g | 2.1g |
Sausage, Italian, Turkey, Smoked | 158 | 8.75g | 15.05g | 4.65g |
Sausage, Meatless | 255 | 18.16g | 20.28g | 8.09g |
Sausage, Polish, Beef With Chicken, Hot | 259 | 19.4g | 17.6g | 3.6g |
Sausage, Polish, Pork And Beef, Smoked | 301 | 26.56g | 12.07g | 1.98g |
Sausage, Pork And Beef, With Cheddar Cheese, Smoked | 296 | 25.84g | 12.89g | 2.13g |
Sausage, Pork, Turkey, And Beef, Reduced Sodium | 284 | 26.79g | 10.71g | 0.11g |
Sausage, Smoked Link Sausage, Pork And Beef | 320 | 28.73g | 12g | 2.42g |
Sausage, Summer, Pork And Beef, Sticks, With Cheddar Cheese | 426 | 37.91g | 19.43g | 1.82g |
Sausage, Turkey, Breakfast Links, Mild | 235 | 18.09g | 15.42g | 1.56g |
Sausage, Turkey, Hot, Smoked | 158 | 8.75g | 15.05g | 4.65g |
Sausage, Vienna, Canned, Chicken, Beef, Pork | 230 | 19.4g | 10.5g | 2.6g |
Schar, Gluten-free, Classic White Rolls | 239 | 2.65g | 3.34g | 50.47g |
Schar, Gluten-free, Wheat-free, Classic White Bread | 240 | 4.47g | 3.81g | 46.13g |
Schiff,tiger's Milk Bar | 422 | 14.29g | 16.8g | 56.46g |
School Lunch, Chicken Nuggets, Whole Grain Breaded | 270 | 12.9g | 15.67g | 22.86g |
School Lunch, Chicken Patty, Whole Grain Breaded | 246 | 13.93g | 17.64g | 12.5g |
School Lunch, Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen | 243 | 8.81g | 13.89g | 27.1g |
School Lunch, Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, Frozen | 248 | 9.33g | 13.63g | 27.35g |
School Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked | 254 | 9.27g | 14.62g | 28.08g |
School Lunch, Pizza, Cheese Topping, Thin Crust, Whole Grain, Frozen, Cooked | 247 | 7.91g | 12.72g | 31.31g |
School Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked | 259 | 9.82g | 14.35g | 28.3g |
School Lunch, Pizza, Pepperoni Topping, Thin Crust, Whole Grain, Frozen, Cooked | 254 | 8.62g | 12.78g | 31.24g |
School Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked | 257 | 9.07g | 13.26g | 30.58g |
School Lunch, Pizza, Sausage Topping, Thin Crust, Whole Grain, Frozen, Cooked | 250 | 7.83g | 12.63g | 32.24g |
School Lunch, Pizza, Tony's Breakfast Pizza Sausage, Frozen | 240 | 10.04g | 10.39g | 26.99g |
School Lunch, Pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, Frozen | 233 | 7.51g | 12.08g | 29.27g |
School Lunch, Pizza, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, Frozen | 238 | 8.19g | 12.14g | 28.84g |
Scrapple, Pork | 213 | 13.87g | 8.06g | 14.06g |
Sea Cucumber, Yane (alaska Native) | 56 | 0.4g | 13g | 0g |
Sea Lion, Steller, Fat (alaska Native) | 850 | 94g | 0.9g | 0g |
Sea Lion, Steller, Heart (alaska Native) | 102 | 3.3g | 17g | 1g |
Sea Lion, Steller, Kidney (alaska Native) | 93 | 1.7g | 18.1g | 1.4g |
Sea Lion, Steller, Liver (alaska Native) | 137 | 5g | 22.9g | 0g |
Sea Lion, Steller, Meat (alaska Native) | 120 | 1.88g | 25.85g | 0g |
Sea Lion, Steller, Meat With Fat (alaska Native) | 242 | 14.65g | 22.1g | 5.55g |
Seal, Bearded (oogruk), Meat, Dried (alaska Native) | 351 | 2.3g | 82.6g | 0g |
Seal, Bearded (oogruk), Meat, Dried, In Oil (alaska Native) | 367 | 25.08g | 35.31g | 0g |
Seal, Bearded (oogruk), Meat, Low Quadrant, Raw (alaska Native) | 186 | 10.17g | 23.63g | 0g |
Seal, Bearded (oogruk), Meat, Partially Dried (alaska Native) | 270 | 2.31g | 62.38g | 0g |
Seal, Bearded (oogruk), Meat, Raw (alaska Native) | 110 | 0.4g | 26.7g | 0g |
Seal, Ringed, Liver (alaska Native) | 116 | 3.3g | 18.6g | 2.9g |
Seal, Ringed, Meat (alaska Native) | 142 | 3.2g | 28.4g | 0g |
Seasoning Mix, Dry, Chili, Original | 335 | 7.3g | 10.82g | 56.56g |
Seasoning Mix, Dry, Sazon, Coriander & Annatto | 0 | 0g | 0g | 0g |
Seasoning Mix, Dry, Taco, Original | 322 | 0g | 4.5g | 58g |
Seaweed, Agar, Dried | 306 | 0.3g | 6.21g | 80.88g |
Seaweed, Agar, Raw | 26 | 0.03g | 0.54g | 6.75g |
Seaweed, Canadian Cultivated Emi-tsunomata, Dry | 259 | 1.39g | 15.34g | 46.24g |
Seaweed, Canadian Cultivated Emi-tsunomata, Rehydrated | 31 | 0.17g | 1.86g | 5.62g |
Seaweed, Irishmoss, Raw | 49 | 0.16g | 1.51g | 12.29g |
Seaweed, Kelp, Raw | 43 | 0.56g | 1.68g | 9.57g |
Seaweed, Laver, Raw | 35 | 0.28g | 5.81g | 5.11g |
Seaweed, Spirulina, Dried | 290 | 7.72g | 57.47g | 23.9g |
Seaweed, Spirulina, Raw | 26 | 0.39g | 5.92g | 2.42g |
Seaweed, Wakame, Raw | 45 | 0.64g | 3.03g | 9.14g |
Seeds, Breadfruit Seeds, Boiled | 168 | 2.3g | 5.3g | 32g |
Seeds, Breadfruit Seeds, Raw | 191 | 5.59g | 7.4g | 29.24g |
Seeds, Breadfruit Seeds, Roasted | 207 | 2.7g | 6.2g | 40.1g |
Seeds, Breadnut Tree Seeds, Dried | 367 | 1.68g | 8.62g | 79.39g |
Seeds, Breadnut Tree Seeds, Raw | 217 | 0.99g | 5.97g | 46.28g |
Seeds, Chia Seeds, Dried | 486 | 30.74g | 16.54g | 42.12g |
Seeds, Cottonseed Flour, Low Fat (glandless) | 332 | 1.41g | 49.83g | 36.1g |
Seeds, Cottonseed Flour, Partially Defatted (glandless) | 359 | 6.2g | 40.96g | 40.54g |
Seeds, Cottonseed Kernels, Roasted (glandless) | 506 | 36.29g | 32.59g | 21.9g |
Seeds, Cottonseed Meal, Partially Defatted (glandless) | 367 | 4.77g | 49.1g | 38.43g |
Seeds, Flaxseed | 534 | 42.16g | 18.29g | 28.88g |
Seeds, Hemp Seed, Hulled | 553 | 48.75g | 31.56g | 8.67g |
Seeds, Lotus Seeds, Dried | 332 | 1.97g | 15.41g | 64.47g |
Seeds, Lotus Seeds, Raw | 89 | 0.53g | 4.13g | 17.28g |
Seeds, Pumpkin And Squash Seed Kernels, Dried | 559 | 49.05g | 30.23g | 10.71g |
Seeds, Pumpkin And Squash Seed Kernels, Roasted, With Salt Added | 574 | 49.05g | 29.84g | 14.71g |
Seeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt | 574 | 49.05g | 29.84g | 14.71g |
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added | 446 | 19.4g | 18.55g | 53.75g |
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, Without Salt | 446 | 19.4g | 18.55g | 53.75g |
Seeds, Safflower Seed Kernels, Dried | 517 | 38.45g | 16.18g | 34.29g |
Seeds, Safflower Seed Meal, Partially Defatted | 342 | 2.39g | 35.62g | 48.73g |
Seeds, Sesame Butter, Paste | 586 | 50.87g | 18.08g | 24.05g |
Seeds, Sesame Butter, Tahini, From Raw And Stone Ground Kernels | 570 | 48g | 17.81g | 26.19g |
Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type) | 595 | 53.76g | 17g | 21.19g |
Seeds, Sesame Butter, Tahini, From Unroasted Kernels (non-chemically Removed Seed Coat) | 607 | 56.44g | 17.95g | 17.89g |
Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified | 592 | 53.01g | 17.4g | 21.5g |
Seeds, Sesame Flour, High-fat | 526 | 37.1g | 30.78g | 26.62g |
Seeds, Sesame Flour, Low-fat | 333 | 1.75g | 50.14g | 35.51g |
Seeds, Sesame Flour, Partially Defatted | 382 | 11.89g | 40.32g | 35.14g |
Seeds, Sesame Meal, Partially Defatted | 567 | 48g | 16.96g | 26.04g |
Seeds, Sesame Seed Kernels, Dried (decorticated) | 631 | 61.21g | 20.45g | 11.73g |
Seeds, Sesame Seed Kernels, Toasted, With Salt Added (decorticated) | 567 | 48g | 16.96g | 26.04g |
Seeds, Sesame Seed Kernels, Toasted, Without Salt Added (decorticated) | 567 | 48g | 16.96g | 26.04g |
Seeds, Sesame Seeds, Whole, Dried | 573 | 49.67g | 17.73g | 23.45g |
Seeds, Sesame Seeds, Whole, Roasted And Toasted | 565 | 48g | 16.96g | 25.74g |
Seeds, Sisymbrium Sp. Seeds, Whole, Dried | 318 | 4.6g | 12.14g | 58.26g |
Seeds, Sunflower Seed Butter, With Salt Added | 617 | 55.2g | 17.28g | 23.32g |
Seeds, Sunflower Seed Butter, Without Salt | 617 | 55.2g | 17.28g | 23.32g |
Seeds, Sunflower Seed Flour, Partially Defatted | 326 | 1.61g | 48.06g | 35.83g |
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added | 546 | 49.8g | 19.33g | 15.31g |
Seeds, Sunflower Seed Kernels, Dried | 584 | 51.46g | 20.78g | 20g |
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added | 582 | 49.8g | 19.33g | 24.07g |
Seeds, Sunflower Seed Kernels, Dry Roasted, Without Salt | 582 | 49.8g | 19.33g | 24.07g |
Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added | 592 | 51.3g | 20.06g | 22.89g |
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt | 592 | 51.3g | 20.06g | 22.89g |
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added | 619 | 56.8g | 17.21g | 20.59g |
Seeds, Sunflower Seed Kernels, Toasted, Without Salt | 619 | 56.8g | 17.21g | 20.59g |
Seeds, Watermelon Seed Kernels, Dried | 557 | 47.37g | 28.33g | 15.31g |
Semolina, Enriched | 360 | 1.05g | 12.68g | 72.83g |
Semolina, Unenriched | 360 | 1.05g | 12.68g | 72.83g |
Sesbania Flower, Cooked, Steamed, With Salt | 21 | 0.05g | 1.14g | 5.1g |
Sesbania Flower, Cooked, Steamed, Without Salt | 22 | 0.05g | 1.14g | 5.23g |
Sesbania Flower, Raw | 27 | 0.04g | 1.28g | 6.73g |
Shake, Fast Food, Vanilla | 148 | 6.52g | 3.37g | 19.59g |
Shallots, Freeze-dried | 348 | 0.5g | 12.3g | 80.7g |
Shallots, Raw | 72 | 0.1g | 2.5g | 16.8g |
Sherbet, Orange | 144 | 2g | 1.1g | 30.4g |
Shortening Bread, Soybean (hydrogenated) And Cottonseed | 884 | 100g | 0g | 0g |
Shortening Cake Mix, Soybean (hydrogenated) And Cottonseed (hydrogenated) | 884 | 100g | 0g | 0g |
Shortening Confectionery, Coconut (hydrogenated) And Or Palm Kernel (hydrogenated) | 884 | 100g | 0g | 0g |
Shortening Frying (heavy Duty), Beef Tallow And Cottonseed | 900 | 100g | 0g | 0g |
Shortening Frying (heavy Duty), Palm (hydrogenated) | 884 | 100g | 0g | 0g |
Shortening Frying (heavy Duty), Soybean (hydrogenated), Linoleic (less Than 1%) | 884 | 100g | 0g | 0g |
Shortening Household Soybean (hydrogenated) And Palm | 884 | 100g | 0g | 0g |
Shortening Industrial, Lard And Vegetable Oil | 900 | 100g | 0g | 0g |
Shortening Industrial, Soybean (hydrogenated) And Cottonseed | 884 | 100g | 0g | 0g |
Shortening, Confectionery, Fractionated Palm | 884 | 100g | 0g | 0g |
Shortening, Household, Lard And Vegetable Oil | 900 | 100g | 0g | 0g |
Shortening, Household, Soybean (partially Hydrogenated)-cottonseed (partially Hydrogenated) | 884 | 100g | 0g | 0g |
Shortening, Industrial, Soy (partially Hydrogenated ) And Corn For Frying | 884 | 100g | 0g | 0g |
Shortening, Industrial, Soy (partially Hydrogenated ) For Baking And Confections | 884 | 100g | 0g | 0g |
Shortening, Industrial, Soy (partially Hydrogenated), Pourable Liquid Fry Shortening | 884 | 100g | 0g | 0g |
Shortening, Multipurpose, Soybean (hydrogenated) And Palm (hydrogenated) | 884 | 100g | 0g | 0g |
Shortening, Special Purpose For Baking, Soybean (hydrogenated) Palm And Cottonseed | 884 | 100g | 0g | 0g |
Shortening, Special Purpose For Cakes And Frostings, Soybean (hydrogenated) | 884 | 100g | 0g | 0g |
Shortening, Vegetable, Household, Composite | 884 | 99.97g | 0g | 0g |
Side Dishes, Potato Salad | 114 | 6.03g | 1.53g | 13.53g |
Silk Banana-strawberry Soy Yogurt | 88 | 1.18g | 2.35g | 17.06g |
Silk Black Cherry Soy Yogurt | 88 | 1.18g | 2.35g | 17.06g |
Silk Blueberry Soy Yogurt | 88 | 1.18g | 2.35g | 17.06g |
Silk Chai, Soymilk | 53 | 1.44g | 2.47g | 7.82g |
Silk Chocolate, Soymilk | 58 | 1.44g | 2.06g | 9.47g |
Silk Coffee, Soymilk | 62 | 1.44g | 2.06g | 10.29g |
Silk French Vanilla Creamer | 133 | 6.67g | 0g | 20g |
Silk Hazelnut Creamer | 133 | 6.67g | 0g | 20g |
Silk Key Lime Soy Yogurt | 88 | 1.18g | 2.35g | 17.65g |
Silk Light Chocolate, Soymilk | 49 | 0.62g | 2.06g | 9.05g |
Silk Light Plain, Soymilk | 29 | 0.82g | 2.47g | 3.29g |
Silk Light Vanilla, Soymilk | 33 | 0.82g | 2.47g | 4.12g |
Silk Mocha, Soymilk | 58 | 1.44g | 2.06g | 9.05g |
Silk Nog, Soymilk | 74 | 1.64g | 2.46g | 12.3g |
Silk Original Creamer | 100 | 6.67g | 0g | 6.67g |
Silk Peach Soy Yogurt | 94 | 1.18g | 2.35g | 18.82g |
Silk Plain Soy Yogurt | 66 | 1.76g | 2.64g | 9.69g |
Silk Plain, Soymilk | 41 | 1.65g | 2.88g | 3.29g |
Silk Plus Fiber, Soymilk | 41 | 1.44g | 2.47g | 5.76g |
Silk Plus For Bone Health, Soymilk | 41 | 1.44g | 2.47g | 4.53g |
Silk Plus Omega-3 Dha, Soymilk | 45 | 2.06g | 2.88g | 3.29g |
Silk Raspberry Soy Yogurt | 88 | 1.18g | 2.35g | 17.65g |
Silk Strawberry Soy Yogurt | 94 | 1.18g | 2.35g | 18.24g |
Silk Unsweetened, Soymilk | 33 | 1.65g | 2.88g | 1.65g |
Silk Vanilla Soy Yogurt (family Size) | 79 | 1.76g | 2.64g | 13.66g |
Silk Vanilla Soy Yogurt (single Serving Size) | 88 | 1.76g | 2.94g | 14.71g |
Silk Vanilla, Soymilk | 41 | 1.44g | 2.47g | 4.12g |
Silk Very Vanilla, Soymilk | 53 | 1.65g | 2.47g | 7.82g |
Smart Soup, French Lentil | 53 | 1.06g | 2.9g | 9.5g |
Smart Soup, Greek Minestrone | 40 | 0.53g | 1.7g | 8.4g |
Smart Soup, Indian Bean Masala | 57 | 0.88g | 3.3g | 10.5g |
Smart Soup, Moroccan Chick Pea | 51 | 1.06g | 2g | 9.7g |
Smart Soup, Santa Fe Corn Chowder | 55 | 0.71g | 2g | 11.2g |
Smart Soup, Thai Coconut Curry | 36 | 1.06g | 0.8g | 6.5g |
Smart Soup, Vietnamese Carrot Lemongrass | 44 | 1.06g | 1.3g | 8.2g |
Smelt, Dried (alaska Native) | 386 | 17.9g | 56.19g | 0g |
Smoked Link Sausage, Pork | 309 | 28.23g | 11.98g | 0.94g |
Smoked Link Sausage, Pork And Beef, Nonfat Dry Milk Added | 313 | 27.61g | 13.28g | 1.92g |
Snack, Balance, Original Bar | 415 | 12g | 28g | 48.73g |
Snack, Mixed Berry Bar | 383 | 10.53g | 13.16g | 58.84g |
Snack, Potato Chips, Made From Dried Potatoes, Plain | 545 | 35.28g | 4.62g | 55.38g |
Snack, Pretzel, Hard Chocolate Coated | 467 | 17.64g | 7.05g | 70.07g |
Snacks, Bagel Chips, Plain | 451 | 15.14g | 12.34g | 66.36g |
Snacks, Banana Chips | 519 | 33.6g | 2.3g | 58.4g |
Snacks, Beef Jerky, Chopped And Formed | 410 | 25.6g | 33.2g | 11g |
Snacks, Beef Sticks, Smoked | 550 | 49.6g | 21.5g | 5.4g |
Snacks, Brown Rice Chips | 384 | 2.8g | 8.2g | 81.5g |
Snacks, Candy Bits, Yogurt Covered With Vitamin C | 415 | 7.5g | 0g | 86.9g |
Snacks, Candy Rolls, Yogurt-covered, Fruit Flavored With High Vitamin C | 359 | 6.53g | 0.46g | 74.64g |
Snacks, Clif Bar, Mixed Flavors | 346 | 5.88g | 14.71g | 65.44g |
Snacks, Corn Cakes | 387 | 2.4g | 8.1g | 83.4g |
Snacks, Corn Cakes, Very Low Sodium | 387 | 2.4g | 8.1g | 83.4g |
Snacks, Corn-based, Extruded, Chips, Barbecue-flavor | 523 | 32.7g | 7g | 56.2g |
Snacks, Corn-based, Extruded, Chips, Barbecue-flavor, Made With Enriched Masa Flour | 523 | 32.7g | 7g | 56.2g |
Snacks, Corn-based, Extruded, Chips, Plain | 538 | 33.36g | 6.17g | 56.9g |
Snacks, Corn-based, Extruded, Chips, Unsalted | 557 | 33.4g | 6.6g | 57.4g |
Snacks, Corn-based, Extruded, Cones, Plain | 510 | 26.9g | 5.8g | 62.9g |
Snacks, Corn-based, Extruded, Onion-flavor | 499 | 22.6g | 7.7g | 65.1g |
Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor | 567 | 36.54g | 5.46g | 54.54g |
Snacks, Corn-based, Extruded, Puffs Or Twists, Cheese-flavor, Unenriched | 558 | 35.76g | 5.76g | 54.1g |
Snacks, Cornnuts, Barbecue-flavor | 436 | 14.3g | 9g | 71.7g |
Snacks, Crisped Rice Bar, Almond | 458 | 20.4g | 7g | 64.6g |
Snacks, Crisped Rice Bar, Chocolate Chip | 404 | 13.5g | 5.1g | 73g |
Snacks, Farley Candy, Farley Fruit Snacks, With Vitamins A, C, And E | 341 | 0g | 4.4g | 80.9g |
Snacks, Fritolay, Sunchips, Multigrain Snack, Harvest Cheddar Flavor | 491 | 22.22g | 8.08g | 64.7g |
Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor | 491 | 21.11g | 7.95g | 67.26g |
Snacks, Fritolay, Sunchips, Multigrain, French Onion Flavor | 496 | 22.15g | 8.68g | 65.49g |
Snacks, Fruit Leather, Pieces | 359 | 2.68g | 1g | 82.82g |
Snacks, Fruit Leather, Pieces, With Vitamin C | 373 | 3.5g | 0.1g | 85.2g |
Snacks, Fruit Leather, Rolls | 371 | 3g | 0.1g | 85.8g |
Snacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored, With Vitamin C | 373 | 3.5g | 0.1g | 85.2g |
Snacks, General Mills, Chex Mix, Traditional Flavor | 428 | 10g | 8.83g | 75.69g |
Snacks, Granola Bar, Chewy, Reduced Sugar, All Flavors | 412 | 12.5g | 5.55g | 69.4g |
Snacks, Granola Bar, Fruit-filled, Nonfat | 342 | 0.9g | 5.9g | 77.6g |
Snacks, Granola Bar, General Mills Nature Valley, Sweet&salty Nut, Peanut | 487 | 22.86g | 9.14g | 61.14g |
Snacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix | 415 | 11.43g | 5.71g | 72.27g |
Snacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating | 423 | 11.43g | 5.71g | 74.29g |
Snacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors | 390 | 7.69g | 16.67g | 63.42g |
Snacks, Granola Bar, Kashi Golean, Crunchy, Mixed Flavors | 393 | 9.23g | 17.88g | 59.58g |
Snacks, Granola Bar, Kashi Tlc Bar, Chewy, Mixed Flavors | 429 | 15.71g | 18.57g | 53.26g |
Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors | 446 | 15g | 15g | 62.78g |
Snacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar | 408 | 8.33g | 4.17g | 79.17g |
Snacks, Granola Bar, Quaker, Dipps, All Flavors | 480 | 20.42g | 7.52g | 64.96g |
Snacks, Granola Bar, With Coconut, Chocolate Coated | 531 | 32.2g | 5.2g | 55.2g |
Snacks, Granola Bars, Hard, Almond | 495 | 25.5g | 7.7g | 62g |
Snacks, Granola Bars, Hard, Chocolate Chip | 438 | 16.3g | 7.3g | 72.1g |
Snacks, Granola Bars, Hard, Peanut Butter | 483 | 23.8g | 9.8g | 62.3g |
Snacks, Granola Bars, Hard, Plain | 471 | 19.8g | 10.1g | 64.4g |
Snacks, Granola Bars, Quaker Oatmeal To Go, All Flavors | 389 | 6.67g | 6.67g | 75.47g |
Snacks, Granola Bars, Soft, Almond, Confectioners Coating | 455 | 20g | 8.6g | 60.13g |
Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip | 466 | 24.9g | 5.8g | 63.8g |
Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Peanut Butter | 508 | 31.1g | 10.2g | 53.4g |
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip | 418 | 16.57g | 5.65g | 70.2g |
Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip, Graham And Marshmallow | 427 | 15.5g | 6.1g | 70.8g |
Snacks, Granola Bars, Soft, Uncoated, Nut And Raisin | 454 | 20.4g | 8g | 63.6g |
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter | 426 | 15.8g | 10.5g | 64.4g |
Snacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip | 432 | 20g | 9.8g | 62.2g |
Snacks, Granola Bars, Soft, Uncoated, Plain | 443 | 17.2g | 7.4g | 67.3g |
Snacks, Granola Bars, Soft, Uncoated, Raisin | 448 | 17.8g | 7.6g | 66.4g |
Snacks, Granola Bites, Mixed Flavors | 451 | 17.5g | 7.17g | 66.27g |
Snacks, Kellogg, Kellogg's Low Fat Granola Bar, Crunchy Almond/brown Sugar | 390 | 7.4g | 8g | 78g |
Snacks, Kellogg, Kellogg's Rice Krispies Treats Squares | 414 | 9g | 3.4g | 80.5g |
Snacks, Kellogg's, Nutri-grain Cereal Bars, Fruit | 365 | 8.67g | 4.22g | 67.61g |
Snacks, Kraft, Cornnuts, Plain | 446 | 15.64g | 8.5g | 71.86g |
Snacks, M&m Mars, Combos Snacks Cheddar Cheese Pretzel | 463 | 16.92g | 9.85g | 66.5g |
Snacks, M&m Mars, Kudos Whole Grain Bar, Chocolate Chip | 420 | 13.02g | 4.47g | 72.31g |
Snacks, M&m Mars, Kudos Whole Grain Bar, M&m's Milk Chocolate | 415 | 11.95g | 3.78g | 73.01g |
Snacks, M&m Mars, Kudos Whole Grain Bars, Peanut Butter | 463 | 20.78g | 5.88g | 64.69g |
Snacks, Nutri-grain Fruit And Nut Bar | 403 | 10.93g | 9.38g | 66.72g |
Snacks, Oriental Mix, Rice-based | 506 | 25.58g | 17.31g | 51.62g |
Snacks, Peas, Roasted, Wasabi-flavored | 432 | 14.11g | 14.11g | 62.2g |
Snacks, Pita Chips, Salted | 457 | 15.2g | 11.79g | 68.26g |
Snacks, Plantain Chips, Salted | 531 | 29.59g | 2.28g | 63.84g |
Snacks, Popcorn, Air-popped | 387 | 4.54g | 12.94g | 77.78g |
Snacks, Popcorn, Air-popped (unsalted) | 382 | 4.2g | 12g | 77.9g |
Snacks, Popcorn, Cakes | 384 | 3.1g | 9.7g | 80.1g |
Snacks, Popcorn, Caramel-coated, With Peanuts | 400 | 7.8g | 6.4g | 80.7g |
Snacks, Popcorn, Caramel-coated, Without Peanuts | 431 | 12.8g | 3.8g | 79.1g |
Snacks, Popcorn, Cheese-flavor | 526 | 33.2g | 9.3g | 51.6g |
Snacks, Popcorn, Home-prepared, Oil-popped, Unsalted | 500 | 28.1g | 9g | 58.1g |
Snacks, Popcorn, Microwave, 94% Fat Free | 402 | 6.1g | 10.72g | 76.04g |
Snacks, Popcorn, Microwave, Low Fat | 424 | 9.5g | 12.6g | 72g |
Snacks, Popcorn, Microwave, Regular (butter) Flavor, Made With Partially Hydrogenated Oil | 557 | 34.02g | 7.5g | 55.16g |
Snacks, Popcorn, Oil-popped, Microwave, Regular Flavor, No Trans Fat | 583 | 43.55g | 7.29g | 45.06g |
Snacks, Popcorn, Oil-popped, White Popcorn, Salt Added | 500 | 28.1g | 9g | 57.2g |
Snacks, Pork Skins, Barbecue-flavor | 538 | 31.8g | 57.9g | 1.6g |
Snacks, Pork Skins, Plain | 544 | 31.3g | 61.3g | 0g |
Snacks, Potato Chips, Barbecue-flavor | 487 | 31.06g | 6.51g | 55.92g |
Snacks, Potato Chips, Cheese-flavor | 496 | 27.2g | 8.5g | 57.7g |
Snacks, Potato Chips, Fat Free, Salted | 379 | 0.6g | 9.64g | 83.76g |
Snacks, Potato Chips, Fat-free, Made With Olestra | 274 | 0.7g | 7.74g | 65g |
Snacks, Potato Chips, Lightly Salted | 560 | 35.39g | 6.72g | 53.54g |
Snacks, Potato Chips, Made From Dried Potatoes (preformed), Multigrain | 505 | 24.74g | 5.3g | 65.34g |
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor | 551 | 37g | 7g | 50.6g |
Snacks, Potato Chips, Made From Dried Potatoes, Fat-free, Made With Olestra | 253 | 0.93g | 5.06g | 56g |
Snacks, Potato Chips, Made From Dried Potatoes, Reduced Fat | 502 | 26.14g | 4.56g | 64.76g |
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream And Onion-flavor | 547 | 37g | 6.6g | 51.3g |
Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Salted | 536 | 34.6g | 7g | 52.9g |
Snacks, Potato Chips, Plain, Made With Partially Hydrogenated Soybean Oil, Unsalted | 536 | 34.6g | 7g | 52.9g |
Snacks, Potato Chips, Plain, Salted | 532 | 33.98g | 6.39g | 53.83g |
Snacks, Potato Chips, Plain, Unsalted | 536 | 34.6g | 7g | 52.9g |
Snacks, Potato Chips, Reduced Fat | 471 | 20.8g | 7.1g | 66.9g |
Snacks, Potato Chips, Sour-cream-and-onion-flavor | 531 | 33.9g | 8.1g | 51.5g |
Snacks, Potato Chips, White, Restructured, Baked | 469 | 18.2g | 5g | 71.4g |
Snacks, Potato Sticks | 522 | 34.4g | 6.7g | 53.3g |
Snacks, Pretzels, Gluten- Free Made With Cornstarch And Potato Flour | 389 | 6.67g | 3.52g | 78.62g |
Snacks, Pretzels, Hard, Confectioner's Coating, Chocolate-flavor | 457 | 16.7g | 7.5g | 70.9g |
Snacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted | 381 | 3.5g | 9.1g | 79.2g |
Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted | 381 | 3.5g | 9.1g | 79.2g |
Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted | 381 | 3.5g | 9.1g | 79.2g |
Snacks, Pretzels, Hard, Plain, Salted | 384 | 2.93g | 10.04g | 80.39g |
Snacks, Pretzels, Hard, Whole-wheat Including Both Salted And Unsalted | 362 | 2.6g | 11.1g | 81.3g |
Snacks, Rice Cakes, Brown Rice, Buckwheat | 380 | 3.5g | 9g | 80.1g |
Snacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted | 380 | 3.5g | 9g | 80.1g |
Snacks, Rice Cakes, Brown Rice, Corn | 385 | 3.2g | 8.4g | 81.2g |
Snacks, Rice Cakes, Brown Rice, Multigrain | 387 | 3.5g | 8.5g | 80.1g |
Snacks, Rice Cakes, Brown Rice, Multigrain, Unsalted | 387 | 3.5g | 8.5g | 80.1g |
Snacks, Rice Cakes, Brown Rice, Plain, Unsalted | 387 | 2.8g | 8.2g | 81.5g |
Snacks, Rice Cakes, Brown Rice, Rye | 386 | 3.8g | 8.1g | 79.9g |
Snacks, Rice Cakes, Brown Rice, Sesame Seed | 392 | 3.8g | 7.6g | 81.5g |
Snacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted | 392 | 3.8g | 7.6g | 81.5g |
Snacks, Rice Cracker Brown Rice, Plain | 387 | 2.8g | 8.2g | 81.5g |
Snacks, Sesame Sticks, Wheat-based, Salted | 541 | 36.7g | 10.9g | 46.5g |
Snacks, Sesame Sticks, Wheat-based, Unsalted | 541 | 36.7g | 10.9g | 46.5g |
Snacks, Shrimp Cracker | 426 | 17.86g | 7.14g | 59.09g |
Snacks, Soy Chips Or Crisps, Salted | 385 | 7.35g | 26.5g | 53.15g |
Snacks, Sunkist, Sunkist Fruit Roll, Strawberry, With Vitamins A, C, And E | 342 | 1g | 0.6g | 82.7g |
Snacks, Sweet Potato Chips, Unsalted | 532 | 32.35g | 2.94g | 56.82g |
Snacks, Taro Chips | 498 | 24.9g | 2.3g | 68.1g |
Snacks, Tortilla Chips, Light (baked With Less Oil) | 465 | 15.2g | 8.7g | 73.4g |
Snacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese | 318 | 3.53g | 8.44g | 65.22g |
Snacks, Tortilla Chips, Low Fat, Unsalted | 416 | 5.7g | 11g | 80.1g |
Snacks, Tortilla Chips, Nacho Cheese | 519 | 27.42g | 7.36g | 60.81g |
Snacks, Tortilla Chips, Nacho-flavor, Made With Enriched Masa Flour | 498 | 25.6g | 7.8g | 62.4g |
Snacks, Tortilla Chips, Nacho-flavor, Reduced Fat | 445 | 15.2g | 8.7g | 71.6g |
Snacks, Tortilla Chips, Plain, White Corn, Salted | 472 | 20.68g | 7.1g | 67.78g |
Snacks, Tortilla Chips, Ranch-flavor | 501 | 24.63g | 7.19g | 62.74g |
Snacks, Tortilla Chips, Taco-flavor | 480 | 24.2g | 7.9g | 63.1g |
Snacks, Tortilla Chips, Unsalted, White Corn | 503 | 23.36g | 7.79g | 65.32g |
Snacks, Trail Mix, Regular | 462 | 29.4g | 13.8g | 44.9g |
Snacks, Trail Mix, Regular, Unsalted | 462 | 29.4g | 13.8g | 44.9g |
Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds | 484 | 31.9g | 14.2g | 44.9g |
Snacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds | 484 | 31.9g | 14.2g | 44.9g |
Snacks, Trail Mix, Tropical | 442 | 17.1g | 6.3g | 65.6g |
Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips | 517 | 29.81g | 4.13g | 57.97g |
Snacks, Vegetable Chips, Made From Garden Vegetables | 473 | 23.3g | 5.32g | 60.43g |
Snacks, Yucca (cassava) Chips, Salted | 515 | 25.91g | 1.34g | 69.23g |
Sorghum Flour, Refined, Unenriched | 357 | 1.24g | 9.53g | 76.85g |
Sorghum Flour, Whole-grain | 359 | 3.34g | 8.43g | 76.64g |
Sorghum Grain | 329 | 3.46g | 10.62g | 72.09g |
Soup, Bean & Ham, Canned, Reduced Sodium, Prepared With Water Or Ready-to-serve | 81 | 1.03g | 4.19g | 13.66g |
Soup, Bean With Bacon, Condensed, Single Brand | 117 | 2.1g | 6.5g | 18g |
Soup, Bean With Frankfurters, Canned, Condensed | 142 | 5.31g | 7.6g | 16.75g |
Soup, Bean With Frankfurters, Canned, Prepared With Equal Volume Water | 75 | 2.79g | 3.99g | 8.8g |
Soup, Bean With Ham, Canned, Chunky, Ready-to-serve | 95 | 3.5g | 5.19g | 11.16g |
Soup, Bean With Pork, Canned, Condensed | 129 | 4.42g | 5.88g | 16.97g |
Soup, Bean With Pork, Canned, Prepared With Equal Volume Water | 63 | 2.16g | 2.88g | 8.31g |
Soup, Beef And Mushroom, Low Sodium, Chunk Style | 69 | 2.3g | 4.3g | 9.58g |
Soup, Beef And Vegetables, Canned, Ready-to-serve | 48 | 1.16g | 3.18g | 6.16g |
Soup, Beef And Vegetables, Reduced Sodium, Canned, Ready-to-serve | 42 | 0.95g | 3.26g | 4.99g |
Soup, Beef Barley, Ready To Serve | 52 | 0.96g | 2.81g | 7.94g |
Soup, Beef Broth Bouillon And Consomme, Canned, Condensed | 11 | 0g | 2.52g | 0.32g |
Soup, Beef Broth Or Bouillon Canned, Ready-to-serve | 7 | 0.22g | 1.14g | 0.04g |
Soup, Beef Broth Or Bouillon, Powder, Dry | 213 | 8.89g | 15.97g | 17.4g |
Soup, Beef Broth Or Bouillon, Powder, Prepared With Water | 3 | 0.08g | 0.21g | 0.25g |
Soup, Beef Broth, Bouillon, Consomme, Prepared With Equal Volume Water | 12 | 0g | 2.22g | 0.73g |
Soup, Beef Broth, Cubed, Dry | 170 | 4g | 17.3g | 16.1g |
Soup, Beef Broth, Cubed, Prepared With Water | 3 | 0.08g | 0.21g | 0.25g |
Soup, Beef Broth, Less/reduced Sodium, Ready To Serve | 6 | 0.07g | 1.14g | 0.2g |
Soup, Beef Mushroom, Canned, Condensed | 61 | 2.4g | 4.6g | 5.2g |
Soup, Beef Mushroom, Canned, Prepared With Equal Volume Water | 30 | 1.23g | 2.37g | 2.6g |
Soup, Beef Noodle, Canned, Condensed | 67 | 2.46g | 3.85g | 7.16g |
Soup, Beef Noodle, Canned, Prepared With Equal Volume Water | 34 | 1.23g | 1.93g | 3.58g |
Soup, Beef Stroganoff, Canned, Chunky Style, Ready-to-serve | 98 | 4.6g | 5.1g | 9g |
Soup, Beef With Vegetables And Barley, Canned, Condensed, Single Brand | 61 | 1.4g | 3.9g | 8.2g |
Soup, Black Bean, Canned, Condensed | 91 | 1.32g | 4.83g | 15.42g |
Soup, Black Bean, Canned, Prepared With Equal Volume Water | 46 | 0.66g | 2.42g | 7.71g |
Soup, Bouillon Cubes And Granules, Low Sodium, Dry | 438 | 13.89g | 16.7g | 64.88g |
Soup, Broccoli Cheese, Canned, Condensed, Commercial | 87 | 5.3g | 2.1g | 7.7g |
Soup, Cheese, Canned, Condensed | 82 | 3.92g | 0.8g | 11.3g |
Soup, Cheese, Canned, Prepared With Equal Volume Milk | 92 | 5.8g | 3.77g | 6.47g |
Soup, Cheese, Canned, Prepared With Equal Volume Water | 63 | 4.24g | 2.19g | 4.26g |
Soup, Chicken And Vegetable, Canned, Ready-to-serve | 33 | 0.73g | 1.97g | 4.68g |
Soup, Chicken Broth Cubes, Dry | 198 | 4.7g | 14.6g | 23.5g |
Soup, Chicken Broth Cubes, Dry, Prepared With Water | 5 | 0.12g | 0.39g | 0.62g |
Soup, Chicken Broth Or Bouillon, Dry | 267 | 13.88g | 16.66g | 18.01g |
Soup, Chicken Broth Or Bouillon, Dry, Prepared With Water | 4 | 0.23g | 0.28g | 0.3g |
Soup, Chicken Broth, Canned, Condensed | 31 | 1.04g | 4.42g | 0.75g |
Soup, Chicken Broth, Canned, Prepared With Equal Volume Water | 16 | 0.57g | 2.02g | 0.38g |
Soup, Chicken Broth, Less/reduced Sodium, Ready To Serve | 7 | 0g | 1.36g | 0.38g |
Soup, Chicken Broth, Low Sodium, Canned | 16 | 0.6g | 2g | 1.2g |
Soup, Chicken Broth, Ready-to-serve | 6 | 0.21g | 0.64g | 0.44g |
Soup, Chicken Corn Chowder, Chunky, Ready-to-serve, Single Brand | 99 | 6.3g | 3.1g | 7.5g |
Soup, Chicken Gumbo, Canned, Condensed | 45 | 1.14g | 2.1g | 6.67g |
Soup, Chicken Gumbo, Canned, Prepared With Equal Volume Water | 23 | 0.59g | 1.08g | 3.43g |
Soup, Chicken Mushroom Chowder, Chunky, Ready-to-serve, Single Brand | 80 | 4.4g | 3g | 7.1g |
Soup, Chicken Mushroom, Canned, Condensed | 100 | 4.84g | 1.61g | 11.95g |
Soup, Chicken Mushroom, Canned, Prepared With Equal Volume Water | 54 | 3.75g | 1.8g | 3.8g |
Soup, Chicken Noodle, Canned, Condensed | 48 | 1.55g | 2.37g | 6.07g |
Soup, Chicken Noodle, Canned, Prepared With Equal Volume Water | 24 | 0.76g | 1.16g | 2.97g |
Soup, Chicken Noodle, Dry, Mix | 377 | 6.51g | 15.42g | 62.32g |
Soup, Chicken Noodle, Dry, Mix, Prepared With Water | 23 | 0.55g | 0.84g | 3.67g |
Soup, Chicken Noodle, Low Sodium, Canned, Prepared With Equal Volume Water | 25 | 0.95g | 1.27g | 2.95g |
Soup, Chicken Noodle, Reduced Sodium, Canned, Ready-to-serve | 41 | 1.34g | 3.29g | 3.84g |
Soup, Chicken Rice, Canned, Chunky, Ready-to-serve | 53 | 1.33g | 5.11g | 5.41g |
Soup, Chicken Vegetable With Potato And Cheese, Chunky, Ready-to-serve | 65 | 4.46g | 1.16g | 5.2g |
Soup, Chicken Vegetable, Canned, Condensed | 61 | 2.32g | 2.94g | 7.01g |
Soup, Chicken Vegetable, Chunky, Reduced Fat, Reduced Sodium, Ready-to-serve, Single Brand | 40 | 0.5g | 2.7g | 6.3g |
Soup, Chicken With Rice, Canned, Condensed | 68 | 1.56g | 1.84g | 11.57g |
Soup, Chicken With Rice, Canned, Prepared With Equal Volume Water | 24 | 0.78g | 1.45g | 2.92g |
Soup, Chicken With Star-shaped Pasta, Canned, Condensed, Single Brand | 50 | 1.4g | 2.3g | 7.1g |
Soup, Chicken, Canned, Chunky, Ready-to-serve | 71 | 2.64g | 5.06g | 6.88g |
Soup, Chili Beef, Canned, Condensed | 117 | 2.53g | 5.09g | 18.86g |
Soup, Chili Beef, Canned, Prepared With Equal Volume Water | 57 | 1.24g | 2.49g | 9.23g |
Soup, Chunky Beef, Canned, Ready-to-serve | 66 | 1.11g | 3.97g | 10.08g |
Soup, Chunky Chicken Noodle, Canned, Ready-to-serve | 41 | 1.16g | 3.09g | 4.46g |
Soup, Chunky Vegetable, Canned, Ready-to-serve | 39 | 0.36g | 1.14g | 7.9g |
Soup, Chunky Vegetable, Reduced Sodium, Canned, Ready-to-serve | 50 | 0.51g | 1.16g | 10.28g |
Soup, Clam Chowder, Manhattan Style, Canned, Chunky, Ready-to-serve | 56 | 1.41g | 3.02g | 7.84g |
Soup, Clam Chowder, Manhattan, Canned, Condensed | 61 | 1.76g | 1.74g | 9.74g |
Soup, Clam Chowder, Manhattan, Canned, Prepared With Equal Volume Water | 30 | 0.86g | 0.85g | 4.77g |
Soup, Clam Chowder, New England, Canned, Condensed | 72 | 2.06g | 3.17g | 10.32g |
Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Low Fat (2%) Milk | 61 | 2.02g | 3.24g | 7.46g |
Soup, Clam Chowder, New England, Canned, Prepared With Equal Volume Water | 35 | 1.01g | 1.55g | 5.05g |
Soup, Clam Chowder, New England, Canned, Ready-to-serve | 79 | 3.94g | 2.61g | 8.28g |
Soup, Clam Chowder, New England, Reduced Sodium, Canned, Ready-to-serve | 70 | 4.23g | 2.33g | 5.68g |
Soup, Cream Of Asparagus, Canned, Condensed | 69 | 3.26g | 1.82g | 8.52g |
Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk | 65 | 3.3g | 2.55g | 6.61g |
Soup, Cream Of Asparagus, Canned, Prepared With Equal Volume Water | 35 | 1.68g | 0.94g | 4.38g |
Soup, Cream Of Celery, Canned, Condensed | 72 | 4.46g | 1.32g | 7.03g |
Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk | 66 | 3.91g | 2.29g | 5.86g |
Soup, Cream Of Celery, Canned, Prepared With Equal Volume Water | 37 | 2.29g | 0.68g | 3.62g |
Soup, Cream Of Chicken, Canned, Condensed | 90 | 5.77g | 2.38g | 7.16g |
Soup, Cream Of Chicken, Canned, Condensed, Reduced Sodium | 58 | 1.3g | 1.8g | 9.5g |
Soup, Cream Of Chicken, Canned, Condensed, Single Brand | 99 | 6.5g | 2.4g | 7.7g |
Soup, Cream Of Chicken, Canned, Prepared With Equal Volume Milk | 77 | 4.62g | 3.01g | 6.04g |
Soup, Cream Of Chicken, Canned, Prepared With Equal Volume Water | 48 | 3.02g | 1.41g | 3.8g |
Soup, Cream Of Chicken, Dry, Mix, Prepared With Water | 41 | 2.04g | 0.68g | 5.11g |
Soup, Cream Of Mushroom, Canned, Condensed | 79 | 5.3g | 1.35g | 6.8g |
Soup, Cream Of Mushroom, Canned, Condensed, Reduced Sodium | 52 | 1.69g | 1.21g | 8.1g |
Soup, Cream Of Mushroom, Canned, Prepared With Equal Volume Low Fat (2%) Milk | 65 | 3.58g | 2.36g | 5.76g |
Soup, Cream Of Mushroom, Canned, Prepared With Equal Volume Water | 39 | 2.59g | 0.66g | 3.33g |
Soup, Cream Of Mushroom, Low Sodium, Ready-to-serve, Canned | 53 | 3.7g | 1g | 4.53g |
Soup, Cream Of Onion, Canned, Condensed | 88 | 4.2g | 2.2g | 10.4g |
Soup, Cream Of Onion, Canned, Prepared With Equal Volume Milk | 75 | 3.78g | 2.74g | 7.4g |
Soup, Cream Of Onion, Canned, Prepared With Equal Volume Water | 44 | 2.16g | 1.13g | 5.2g |
Soup, Cream Of Potato, Canned, Condensed | 74 | 1.88g | 1.51g | 12.79g |
Soup, Cream Of Potato, Canned, Prepared With Equal Volume Milk | 60 | 2.6g | 2.33g | 6.92g |
Soup, Cream Of Potato, Canned, Prepared With Equal Volume Water | 30 | 0.97g | 0.72g | 4.7g |
Soup, Cream Of Shrimp, Canned, Condensed | 72 | 4.14g | 2.22g | 6.53g |
Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Low Fat (2%) Milk | 61 | 3.23g | 2.78g | 5.64g |
Soup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water | 36 | 2.07g | 1.11g | 3.27g |
Soup, Cream Of Vegetable, Dry, Powder | 446 | 24.1g | 8g | 52.1g |
Soup, Egg Drop, Chinese Restaurant | 27 | 0.61g | 1.16g | 4.29g |
Soup, Fish, Homemade (alaska Native) | 72 | 2.2g | 7.4g | 5.6g |
Soup, Healthy Choice Chicken And Rice Soup, Canned | 37 | 0.55g | 2.53g | 5.71g |
Soup, Healthy Choice Chicken Noodle Soup, Canned | 41 | 0.63g | 3.69g | 5.2g |
Soup, Healthy Choice Garden Vegetable Soup, Canned | 51 | 0.21g | 2.13g | 10.04g |
Soup, Hot And Sour, Chinese Restaurant | 39 | 1.21g | 2.58g | 4.35g |
Soup, Lentil With Ham, Canned, Ready-to-serve | 56 | 1.12g | 3.74g | 8.16g |
Soup, Minestrone, Canned, Chunky, Ready-to-serve | 53 | 1.17g | 2.13g | 8.64g |
Soup, Minestrone, Canned, Condensed | 68 | 2.05g | 3.48g | 9.17g |
Soup, Minestrone, Canned, Prepared With Equal Volume Water | 34 | 1.04g | 1.77g | 4.66g |
Soup, Minestrone, Canned, Reduced Sodium, Ready-to-serve | 50 | 0.8g | 2g | 9g |
Soup, Mushroom Barley, Canned, Condensed | 61 | 1.8g | 1.5g | 9.6g |
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water | 30 | 0.93g | 0.77g | 4.8g |
Soup, Mushroom With Beef Stock, Canned, Condensed | 68 | 3.21g | 2.51g | 7.41g |
Soup, Mushroom With Beef Stock, Canned, Prepared With Equal Volume Water | 35 | 1.65g | 1.29g | 3.81g |
Soup, Onion, Canned, Condensed | 46 | 1.42g | 3.06g | 6.68g |
Soup, Onion, Dry, Mix | 293 | 0.34g | 7.48g | 65.07g |
Soup, Onion, Dry, Mix, Prepared With Water | 12 | 0.01g | 0.32g | 2.77g |
Soup, Oyster Stew, Canned, Condensed | 48 | 3.13g | 1.72g | 3.32g |
Soup, Oyster Stew, Canned, Prepared With Equal Volume Milk | 55 | 3.24g | 2.51g | 3.99g |
Soup, Oyster Stew, Canned, Prepared With Equal Volume Water | 24 | 1.59g | 0.87g | 1.69g |
Soup, Pea, Green, Canned, Condensed | 125 | 2.23g | 6.54g | 20.18g |
Soup, Pea, Green, Canned, Prepared With Equal Volume Milk | 94 | 2.77g | 4.97g | 12.69g |
Soup, Pea, Green, Canned, Prepared With Equal Volume Water | 61 | 1.09g | 3.2g | 9.88g |
Soup, Pea, Low Sodium, Prepared With Equal Volume Water | 62 | 1.09g | 3.2g | 9.88g |
Soup, Pea, Split With Ham, Canned, Chunky, Ready-to-serve | 77 | 1.66g | 4.62g | 11.17g |
Soup, Pea, Split With Ham, Canned, Condensed | 141 | 3.28g | 7.68g | 20.81g |
Soup, Pea, Split With Ham, Canned, Prepared With Equal Volume Water | 75 | 1.74g | 4.08g | 11.05g |
Soup, Potato Ham Chowder, Chunky, Ready-to-serve, Single Brand | 80 | 5.2g | 2.7g | 5.6g |
Soup, Progresso, Beef Barley, Traditional, Ready To Serve | 47 | 1g | 2.71g | 6.69g |
Soup, Ramen Noodle, Any Flavor, Dry | 440 | 17.59g | 10.17g | 60.26g |
Soup, Ramen Noodle, Beef Flavor, Dry | 441 | 17.73g | 10.06g | 60.34g |
Soup, Ramen Noodle, Chicken Flavor, Dry | 439 | 17.52g | 10.22g | 60.23g |
Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium | 350 | 2.5g | 10.89g | 70.95g |
Soup, Shark Fin, Restaurant-prepared | 46 | 2g | 3.2g | 3.8g |
Soup, Sirloin Burger With Vegetables, Ready-to-serve, Single Brand | 77 | 3.7g | 4.2g | 6.8g |
Soup, Split Pea With Ham And Bacon, Canned, Condensed, Single Brand | 140 | 2.3g | 8.6g | 21.2g |
Soup, Split Pea With Ham, Chunky, Reduced Fat, Reduced Sodium, Ready-to-serve, Single Brand | 76 | 1.1g | 5.2g | 11.3g |
Soup, Stock, Beef, Home-prepared | 13 | 0.09g | 1.97g | 1.2g |
Soup, Stock, Chicken, Home-prepared | 36 | 1.2g | 2.52g | 3.53g |
Soup, Stock, Fish, Home-prepared | 16 | 0.81g | 2.26g | 0g |
Soup, Swanson Chicken Broth 99% Fat Free | 4 | 0.17g | 0.54g | 0.14g |
Soup, Swanson, Beef Broth, Lower Sodium | 6 | 0.08g | 1.2g | 0.21g |
Soup, Swanson, Vegetable Broth | 6 | 0.07g | 0.23g | 1.02g |
Soup, Tomato Beef With Noodle, Canned, Condensed | 112 | 3.42g | 3.55g | 16.87g |
Soup, Tomato Beef With Noodle, Canned, Prepared With Equal Volume Water | 56 | 1.71g | 1.78g | 8.44g |
Soup, Tomato Bisque, Canned, Condensed | 96 | 1.95g | 1.76g | 18.47g |
Soup, Tomato Bisque, Canned, Prepared With Equal Volume Milk | 79 | 2.63g | 2.51g | 11.73g |
Soup, Tomato Bisque, Canned, Prepared With Equal Volume Water | 50 | 1.02g | 0.92g | 9.6g |
Soup, Tomato Rice, Canned, Condensed | 93 | 2.12g | 1.64g | 17.08g |
Soup, Tomato Rice, Canned, Prepared With Equal Volume Water | 47 | 1.06g | 0.82g | 8.54g |
Soup, Tomato, Canned, Condensed | 66 | 0.44g | 1.46g | 15.22g |
Soup, Tomato, Canned, Condensed, Reduced Sodium | 65 | 0.56g | 1.61g | 13.41g |
Soup, Tomato, Canned, Prepared With Equal Volume Low Fat (2%) Milk | 55 | 1.24g | 2.42g | 9.82g |
Soup, Tomato, Canned, Prepared With Equal Volume Water, Commercial | 32 | 0.21g | 0.71g | 7.45g |
Soup, Tomato, Dry, Mix, Prepared With Water | 38 | 0.61g | 0.93g | 7.17g |
Soup, Tomato, Low Sodium, With Water | 30 | 0.28g | 0.79g | 6.57g |
Soup, Turkey Noodle, Canned, Prepared With Equal Volume Water | 28 | 0.82g | 1.6g | 3.54g |
Soup, Turkey Vegetable, Canned, Prepared With Equal Volume Water | 30 | 1.26g | 1.28g | 3.58g |
Soup, Turkey, Chunky, Canned, Ready-to-serve | 57 | 1.87g | 4.33g | 5.96g |
Soup, Vegetable Beef, Canned, Condensed | 63 | 1.51g | 4.45g | 8.11g |
Soup, Vegetable Beef, Canned, Condensed, Single Brand | 53 | 0.8g | 3.8g | 7.7g |
Soup, Vegetable Beef, Canned, Prepared With Equal Volume Water | 31 | 0.76g | 2.23g | 4.06g |
Soup, Vegetable Beef, Microwavable, Ready-to-serve, Single Brand | 44 | 0.7g | 6.2g | 3.3g |
Soup, Vegetable Broth, Ready To Serve | 5 | 0.07g | 0.24g | 0.93g |
Soup, Vegetable Chicken, Canned, Prepared With Water, Low Sodium | 69 | 2g | 5.1g | 8.76g |
Soup, Vegetable Soup, Condensed, Low Sodium, Prepared With Equal Volume Water | 33 | 0.45g | 1.1g | 6.06g |
Soup, Vegetable With Beef Broth, Canned, Condensed | 66 | 1.56g | 2.42g | 10.7g |
Soup, Vegetable With Beef Broth, Canned, Prepared With Equal Volume Water | 33 | 0.78g | 1.21g | 5.35g |
Soup, Vegetable, Canned, Low Sodium, Condensed | 65 | 0.9g | 2.2g | 12.11g |
Soup, Vegetarian Vegetable, Canned, Condensed | 59 | 1.58g | 1.72g | 9.78g |
Soup, Vegetarian Vegetable, Canned, Prepared With Equal Volume Water | 28 | 0.79g | 0.86g | 4.89g |
Soup, Wonton, Chinese Restaurant | 32 | 0.26g | 2.08g | 5.25g |
Sour Cream, Fat Free | 74 | 0g | 3.1g | 15.6g |
Sour Cream, Imitation, Cultured | 208 | 19.52g | 2.4g | 6.63g |
Sour Cream, Light | 136 | 10.6g | 3.5g | 7.1g |
Sour Cream, Reduced Fat | 181 | 14.1g | 7g | 7g |
Sour Dressing, Non-butterfat, Cultured, Filled Cream-type | 178 | 16.57g | 3.25g | 4.68g |
Sourdock, Young Leaves (alaska Native) | 42 | 0.7g | 2.3g | 6.5g |
Soursop, Raw | 66 | 0.3g | 1g | 16.84g |
Soy Flour, Defatted | 327 | 1.22g | 51.46g | 33.92g |
Soy Flour, Full-fat, Raw | 434 | 20.65g | 37.81g | 31.92g |
Soy Flour, Full-fat, Roasted | 439 | 21.86g | 38.09g | 30.38g |
Soy Flour, Low-fat | 372 | 8.9g | 49.81g | 30.63g |
Soy Meal, Defatted, Raw | 337 | 2.39g | 49.2g | 35.89g |
Soy Protein Concentrate, Produced By Acid Wash | 328 | 0.46g | 63.63g | 25.41g |
Soy Protein Concentrate, Produced By Alcohol Extraction | 328 | 0.46g | 63.63g | 25.41g |
Soy Protein Isolate | 335 | 3.39g | 88.32g | 0g |
Soy Protein Isolate, Potassium Type | 321 | 0.53g | 88.32g | 2.59g |
Soy Sauce Made From Hydrolyzed Vegetable Protein | 60 | 0.51g | 7g | 7.84g |
Soy Sauce Made From Soy (tamari) | 60 | 0.1g | 10.51g | 5.57g |
Soy Sauce Made From Soy And Wheat (shoyu) | 53 | 0.57g | 8.14g | 4.93g |
Soy Sauce Made From Soy And Wheat (shoyu), Low Sodium | 57 | 0.3g | 9.05g | 5.59g |
Soy Sauce, Reduced Sodium, Made From Hydrolyzed Vegetable Protein | 90 | 0.31g | 8.19g | 14.44g |
Soybean, Curd Cheese | 151 | 8.1g | 12.5g | 6.9g |
Soybeans, Green, Cooked, Boiled, Drained, With Salt | 141 | 6.4g | 12.35g | 11.05g |
Soybeans, Green, Cooked, Boiled, Drained, Without Salt | 141 | 6.4g | 12.35g | 11.05g |
Soybeans, Green, Raw | 147 | 6.8g | 12.95g | 11.05g |
Soybeans, Mature Cooked, Boiled, Without Salt | 172 | 8.97g | 18.21g | 8.36g |
Soybeans, Mature Seeds, Cooked, Boiled, With Salt | 172 | 8.97g | 18.21g | 8.36g |
Soybeans, Mature Seeds, Dry Roasted | 449 | 21.62g | 43.32g | 28.98g |
Soybeans, Mature Seeds, Raw | 446 | 19.94g | 36.49g | 30.16g |
Soybeans, Mature Seeds, Roasted, No Salt Added | 469 | 25.4g | 38.55g | 30.22g |
Soybeans, Mature Seeds, Roasted, Salted | 469 | 25.4g | 38.55g | 30.22g |
Soybeans, Mature Seeds, Sprouted, Cooked, Steamed | 81 | 4.45g | 8.47g | 6.53g |
Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt | 81 | 4.45g | 8.47g | 6.53g |
Soybeans, Mature Seeds, Sprouted, Cooked, Stir-fried | 125 | 7.1g | 13.1g | 9.4g |
Soybeans, Mature Seeds, Sprouted, Cooked, Stir-fried, With Salt | 125 | 7.1g | 13.1g | 9.4g |
Soybeans, Mature Seeds, Sprouted, Raw | 122 | 6.7g | 13.09g | 9.57g |
Soymilk (all Flavors), Enhanced | 45 | 1.99g | 2.94g | 3.45g |
Soymilk (all Flavors), Lowfat, With Added Calcium, Vitamins A And D | 43 | 0.62g | 1.65g | 7.2g |
Soymilk (all Flavors), Nonfat, With Added Calcium, Vitamins A And D | 28 | 0.04g | 2.47g | 4.14g |
Soymilk (all Flavors), Unsweetened, With Added Calcium, Vitamins A And D | 33 | 1.61g | 2.86g | 1.74g |
Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D | 47 | 0.64g | 2.1g | 8.24g |
Soymilk, Chocolate, Nonfat, With Added Calcium, Vitamins A And D | 44 | 0.04g | 2.47g | 8.51g |
Soymilk, Chocolate, Unfortified | 63 | 1.53g | 2.26g | 9.95g |
Soymilk, Chocolate, With Added Calcium, Vitamins A And D | 63 | 1.53g | 2.26g | 9.95g |
Soymilk, Original And Vanilla, Light, Unsweetened, With Added Calcium, Vitamins A And D | 34 | 0.85g | 2.62g | 3.85g |
Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D | 30 | 0.77g | 2.38g | 3.51g |
Soymilk, Original And Vanilla, Unfortified | 54 | 1.75g | 3.27g | 6.28g |
Soymilk, Original And Vanilla, With Added Calcium, Vitamins A And D | 43 | 1.47g | 2.6g | 4.92g |
Spaghetti With Meat Sauce, Frozen Entree | 90 | 1.01g | 5.05g | 15.24g |
Spaghetti, Protein-fortified, Cooked, Enriched (n X 6.25) | 164 | 0.21g | 8.86g | 30.88g |
Spaghetti, Protein-fortified, Dry, Enriched (n X 6.25) | 374 | 2.23g | 21.78g | 65.65g |
Spaghetti, Spinach, Cooked | 130 | 0.63g | 4.58g | 26.15g |
Spaghetti, Spinach, Dry | 372 | 1.57g | 13.35g | 74.81g |
Spaghetti, With Meatballs In Tomato Sauce, Canned | 100 | 4.11g | 4.37g | 11.45g |
Spaghettios, Mini Beef Ravioli In Meat Sauce | 99 | 1.74g | 4.25g | 16.6g |
Spaghettios, Spaghetti In Tomato & Cheese Sauce | 80 | 0.6g | 2.78g | 15.87g |
Spaghettios, Spaghettios A To Z's | 67 | 0.4g | 2.38g | 13.89g |
Spaghettios, Spaghettios With Meatballs - Easy Open | 87 | 2.43g | 4.37g | 11.65g |
Spaghettios, Spaghettios A To Z's With Meatballs | 95 | 2.78g | 4.37g | 12.7g |
Spaghettios, Spaghettios In Meat Sauce | 69 | 0.79g | 3.17g | 12.3g |
Spaghettios, Spaghettios Original | 67 | 0.4g | 2.38g | 13.89g |
Spaghettios, Spaghettios Original, Easy Open | 70 | 0.47g | 2.35g | 14.55g |
Spaghettios, Spaghettios Plus Calcium | 67 | 0.4g | 2.38g | 13.89g |
Spaghettios, Spaghettios Raviolios Beef Ravioli In Meat Sauce | 106 | 3.17g | 4.37g | 15.08g |
Spaghettios, Spaghettios With Meatballs | 95 | 2.78g | 4.37g | 12.7g |
Spaghettios, Spaghettios With Sliced Franks | 87 | 2.38g | 3.57g | 12.7g |
Spanish Rice Mix, Dry Mix, Prepared (with Canola/vegetable Oil Blend Or Diced Tomatoes And Margarine) | 125 | 2.38g | 3.27g | 22.74g |
Spanish Rice Mix, Dry Mix, Unprepared | 363 | 1.62g | 10.62g | 76.45g |
Spearmint, Dried | 285 | 6.03g | 19.93g | 52.04g |
Spearmint, Fresh | 44 | 0.73g | 3.29g | 8.41g |
Spelt, Cooked | 127 | 0.85g | 5.5g | 26.44g |
Spelt, Uncooked | 338 | 2.43g | 14.57g | 70.19g |
Spices, Allspice, Ground | 263 | 8.69g | 6.09g | 72.12g |
Spices, Anise Seed | 337 | 15.9g | 17.6g | 50.02g |
Spices, Basil, Dried | 233 | 4.07g | 22.98g | 47.75g |
Spices, Bay Leaf | 313 | 8.36g | 7.61g | 74.97g |
Spices, Caraway Seed | 333 | 14.59g | 19.77g | 49.9g |
Spices, Cardamom | 311 | 6.7g | 10.76g | 68.47g |
Spices, Celery Seed | 392 | 25.27g | 18.07g | 41.35g |
Spices, Chervil, Dried | 237 | 3.9g | 23.2g | 49.1g |
Spices, Chili Powder | 282 | 14.28g | 13.46g | 49.7g |
Spices, Cinnamon, Ground | 247 | 1.24g | 3.99g | 80.59g |
Spices, Cloves, Ground | 274 | 13g | 5.97g | 65.53g |
Spices, Coriander Leaf, Dried | 279 | 4.78g | 21.93g | 52.1g |
Spices, Coriander Seed | 298 | 17.77g | 12.37g | 54.99g |
Spices, Cumin Seed | 375 | 22.27g | 17.81g | 44.24g |
Spices, Curry Powder | 325 | 14.01g | 14.29g | 55.83g |
Spices, Dill Seed | 305 | 14.54g | 15.98g | 55.17g |
Spices, Dill Weed, Dried | 253 | 4.36g | 19.96g | 55.82g |
Spices, Fennel Seed | 345 | 14.87g | 15.8g | 52.29g |
Spices, Fenugreek Seed | 323 | 6.41g | 23g | 58.35g |
Spices, Garlic Powder | 331 | 0.73g | 16.55g | 72.73g |
Spices, Ginger, Ground | 335 | 4.24g | 8.98g | 71.62g |
Spices, Mace, Ground | 475 | 32.38g | 6.71g | 50.5g |
Spices, Marjoram, Dried | 271 | 7.04g | 12.66g | 60.56g |
Spices, Mustard Seed, Ground | 508 | 36.24g | 26.08g | 28.09g |
Spices, Nutmeg, Ground | 525 | 36.31g | 5.84g | 49.29g |
Spices, Onion Powder | 341 | 1.04g | 10.41g | 79.12g |
Spices, Oregano, Dried | 265 | 4.28g | 9g | 68.92g |
Spices, Paprika | 282 | 12.89g | 14.14g | 53.99g |
Spices, Parsley, Dried | 292 | 5.48g | 26.63g | 50.64g |
Spices, Pepper, Black | 251 | 3.26g | 10.39g | 63.95g |
Spices, Pepper, Red Or Cayenne | 318 | 17.27g | 12.01g | 56.63g |
Spices, Pepper, White | 296 | 2.12g | 10.4g | 68.61g |
Spices, Poppy Seed | 525 | 41.56g | 17.99g | 28.13g |
Spices, Poultry Seasoning | 307 | 7.53g | 9.59g | 65.59g |
Spices, Pumpkin Pie Spice | 342 | 12.6g | 5.76g | 69.28g |
Spices, Rosemary, Dried | 331 | 15.22g | 4.88g | 64.06g |
Spices, Saffron | 310 | 5.85g | 11.43g | 65.37g |
Spices, Sage, Ground | 315 | 12.75g | 10.63g | 60.73g |
Spices, Savory, Ground | 272 | 5.91g | 6.73g | 68.73g |
Spices, Tarragon, Dried | 295 | 7.24g | 22.77g | 50.22g |
Spices, Thyme, Dried | 276 | 7.43g | 9.11g | 63.94g |
Spices, Turmeric, Ground | 312 | 3.25g | 9.68g | 67.14g |
Spinach Souffle | 172 | 12.95g | 7.89g | 5.9g |
Spinach, Canned, No Salt Added, Solids And Liquids | 19 | 0.37g | 2.11g | 2.92g |
Spinach, Canned, Regular Pack, Drained Solids | 23 | 0.5g | 2.81g | 3.4g |
Spinach, Canned, Regular Pack, Solids And Liquids | 19 | 0.37g | 2.11g | 2.92g |
Spinach, Cooked, Boiled, Drained, With Salt | 23 | 0.26g | 2.97g | 3.75g |
Spinach, Cooked, Boiled, Drained, Without Salt | 23 | 0.26g | 2.97g | 3.75g |
Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt | 34 | 0.87g | 4.01g | 4.8g |
Spinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt | 34 | 0.87g | 4.01g | 4.8g |
Spinach, Frozen, Chopped Or Leaf, Unprepared | 29 | 0.57g | 3.63g | 4.21g |
Spinach, Raw | 23 | 0.39g | 2.86g | 3.63g |
Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-to Serve | 71 | 0.92g | 3.85g | 11.83g |
Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-to-serve | 68 | 0.7g | 4g | 11.4g |
Squab, (pigeon), Light Meat Without Skin, Raw | 134 | 4.52g | 21.76g | 0g |
Squab, (pigeon), Meat And Skin, Raw | 294 | 23.8g | 18.47g | 0g |
Squab, (pigeon), Meat Only, Raw | 142 | 7.5g | 17.5g | 0g |
Squash, Indian, Cooked, Boiled (navajo) | 16 | 0.15g | 0.31g | 3.22g |
Squash, Indian, Raw (navajo) | 26 | 0.2g | 0.52g | 5.64g |
Squash, Summer, All Varieties, Cooked, Boiled, Drained, With Salt | 20 | 0.31g | 0.91g | 4.31g |
Squash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt | 20 | 0.31g | 0.91g | 4.31g |
Squash, Summer, All Varieties, Raw | 16 | 0.18g | 1.21g | 3.35g |
Squash, Summer, Crookneck And Straightneck, Canned, Drained, Solid, Without Salt | 13 | 0.07g | 0.61g | 2.96g |
Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, With Salt | 19 | 0.39g | 1.04g | 3.79g |
Squash, Summer, Crookneck And Straightneck, Cooked, Boiled, Drained, Without Salt | 23 | 0.39g | 1.04g | 3.79g |
Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, With Salt | 25 | 0.2g | 1.28g | 5.54g |
Squash, Summer, Crookneck And Straightneck, Frozen, Cooked, Boiled, Drained, Without Salt | 25 | 0.2g | 1.28g | 5.54g |
Squash, Summer, Crookneck And Straightneck, Frozen, Unprepared | 20 | 0.14g | 0.83g | 4.8g |
Squash, Summer, Crookneck And Straightneck, Raw | 19 | 0.27g | 1.01g | 3.88g |
Squash, Summer, Scallop, Cooked, Boiled, Drained, With Salt | 16 | 0.17g | 1.03g | 3.3g |
Squash, Summer, Scallop, Cooked, Boiled, Drained, Without Salt | 16 | 0.17g | 1.03g | 3.3g |
Squash, Summer, Scallop, Raw | 18 | 0.2g | 1.2g | 3.84g |
Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt | 15 | 0.36g | 1.14g | 2.69g |
Squash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, Without Salt | 15 | 0.36g | 1.14g | 2.69g |
Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt | 14 | 0.13g | 1.15g | 2.97g |
Squash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt | 17 | 0.13g | 1.15g | 3.56g |
Squash, Summer, Zucchini, Includes Skin, Frozen, Unprepared | 17 | 0.13g | 1.16g | 3.58g |
Squash, Summer, Zucchini, Includes Skin, Raw | 17 | 0.32g | 1.21g | 3.11g |
Squash, Summer, Zucchini, Italian Style, Canned | 29 | 0.11g | 1.03g | 6.85g |
Squash, Winter, Acorn, Cooked, Baked, With Salt | 56 | 0.14g | 1.12g | 14.58g |
Squash, Winter, Acorn, Cooked, Baked, Without Salt | 56 | 0.14g | 1.12g | 14.58g |
Squash, Winter, Acorn, Cooked, Boiled, Mashed, With Salt | 34 | 0.08g | 0.67g | 8.79g |
Squash, Winter, Acorn, Cooked, Boiled, Mashed, Without Salt | 34 | 0.08g | 0.67g | 8.79g |
Squash, Winter, Acorn, Raw | 40 | 0.1g | 0.8g | 10.42g |
Squash, Winter, All Varieties, Cooked, Baked, With Salt | 37 | 0.35g | 0.89g | 8.85g |
Squash, Winter, All Varieties, Cooked, Baked, Without Salt | 37 | 0.35g | 0.89g | 8.85g |
Squash, Winter, All Varieties, Raw | 34 | 0.13g | 0.95g | 8.59g |
Squash, Winter, Butternut, Cooked, Baked, With Salt | 40 | 0.09g | 0.9g | 10.49g |
Squash, Winter, Butternut, Cooked, Baked, Without Salt | 40 | 0.09g | 0.9g | 10.49g |
Squash, Winter, Butternut, Frozen, Cooked, Boiled, With Salt | 39 | 0.07g | 1.23g | 10.04g |
Squash, Winter, Butternut, Frozen, Cooked, Boiled, Without Salt | 39 | 0.07g | 1.23g | 10.05g |
Squash, Winter, Butternut, Frozen, Unprepared | 57 | 0.1g | 1.76g | 14.41g |
Squash, Winter, Butternut, Raw | 45 | 0.1g | 1g | 11.69g |
Squash, Winter, Hubbard, Baked, With Salt | 50 | 0.62g | 2.48g | 10.81g |
Squash, Winter, Hubbard, Baked, Without Salt | 50 | 0.62g | 2.48g | 10.81g |
Squash, Winter, Hubbard, Cooked, Boiled, Mashed, With Salt | 30 | 0.37g | 1.48g | 6.46g |
Squash, Winter, Hubbard, Cooked, Boiled, Mashed, Without Salt | 30 | 0.37g | 1.48g | 6.46g |
Squash, Winter, Hubbard, Raw | 40 | 0.5g | 2g | 8.7g |
Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, With Salt | 27 | 0.26g | 0.66g | 6.46g |
Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, Without Salt | 27 | 0.26g | 0.66g | 6.46g |
Squash, Winter, Spaghetti, Raw | 31 | 0.57g | 0.64g | 6.91g |
Squash, Zucchini, Baby, Raw | 21 | 0.4g | 2.71g | 3.11g |
Squirrel, Ground, Meat (alaska Native) | 111 | 3.8g | 19.3g | 0g |
Steelhead Trout, Boiled, Canned (alaska Native) | 159 | 8.26g | 21.11g | 0g |
Steelhead Trout, Dried, Flesh (shoshone Bannock) | 382 | 8.06g | 77.27g | 0g |
Stew, Dumpling With Mutton (navajo) | 101 | 3.78g | 8.71g | 8.03g |
Stew, Hominy With Mutton (navajo) | 83 | 2.06g | 6.71g | 9.38g |
Stew, Moose (alaska Native) | 55 | 0.5g | 6.6g | 6g |
Stew, Mutton, Corn, Squash (navajo) | 103 | 4.34g | 8.62g | 7.27g |
Stew, Pinto Bean And Hominy, Badufsuki (hopi) | 32 | 0.54g | 1.42g | 5.38g |
Stew, Steamed Corn (navajo) | 112 | 3.75g | 8.82g | 10.8g |
Stew/soup, Caribou (alaska Native) | 41 | 0.7g | 3.8g | 4.8g |
Stinging Nettles, Blanched (northern Plains Indians) | 42 | 0.11g | 2.71g | 7.49g |
Strawberries, Canned, Heavy Syrup Pack, Solids And Liquids | 92 | 0.26g | 0.56g | 23.53g |
Strawberries, Frozen, Sweetened, Sliced | 96 | 0.13g | 0.53g | 25.92g |
Strawberries, Frozen, Sweetened, Whole | 78 | 0.14g | 0.52g | 21g |
Strawberries, Frozen, Unsweetened | 35 | 0.11g | 0.43g | 9.13g |
Strawberries, Raw | 32 | 0.3g | 0.67g | 7.68g |
Strawberry-flavor Beverage Mix, Powder | 389 | 0.2g | 0.1g | 99.1g |
Strudel, Apple | 274 | 11.2g | 3.3g | 41.1g |
Subway, B.l.t. Sub On White Bread With Bacon, Lettuce And Tomato | 205 | 6.41g | 10.06g | 26.66g |
Subway, Black Forest Ham Sub On White Bread With Lettuce And Tomato | 151 | 2.53g | 9.12g | 22.91g |
Subway, Cold Cut Sub On White Bread With Lettuce And Tomato | 214 | 10.04g | 10.52g | 20.43g |
Subway, Meatball Marinara Sub On White Bread (no Toppings) | 219 | 8.45g | 9.77g | 26.01g |
Subway, Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato | 157 | 3.15g | 10.84g | 21.35g |
Subway, Roast Beef Sub On White Bread With Lettuce And Tomato | 155 | 2.73g | 12.17g | 20.34g |
Subway, Steak & Cheese Sub On White Bread With American Cheese, Lettuce And Tomato | 183 | 5.34g | 12.29g | 21.49g |
Subway, Subway Club Sub On White Bread With Lettuce And Tomato | 146 | 2.42g | 10.66g | 20.36g |
Subway, Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce, Tomato And Sweet Onion Sauce | 155 | 2.37g | 10.91g | 22.54g |
Subway, Tuna Sub On White Bread With Lettuce And Tomato | 221 | 12.04g | 12.33g | 15.95g |
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato | 147 | 2.31g | 9.12g | 22.42g |
Succotash, (corn And Limas), Canned, With Cream Style Corn | 77 | 0.54g | 2.64g | 17.61g |
Succotash, (corn And Limas), Canned, With Whole Kernel Corn, Solids And Liquids | 63 | 0.49g | 2.6g | 13.98g |
Succotash, (corn And Limas), Cooked, Boiled, Drained, With Salt | 111 | 0.8g | 5.07g | 24.37g |
Succotash, (corn And Limas), Cooked, Boiled, Drained, Without Salt | 115 | 0.8g | 5.07g | 24.38g |
Succotash, (corn And Limas), Frozen, Cooked, Boiled, Drained, With Salt | 93 | 0.89g | 4.31g | 19.95g |
Succotash, (corn And Limas), Frozen, Cooked, Boiled, Drained, Without Salt | 93 | 0.89g | 4.31g | 19.95g |
Succotash, (corn And Limas), Frozen, Unprepared | 93 | 0.89g | 4.31g | 19.94g |
Succotash, (corn And Limas), Raw | 99 | 1.02g | 5.03g | 19.59g |
Sugar, Turbinado | 399 | 0g | 0g | 99.8g |
Sugar-apples, (sweetsop), Raw | 94 | 0.29g | 2.06g | 23.64g |
Sugars, Brown | 380 | 0g | 0.12g | 98.09g |
Sugars, Granulated | 387 | 0g | 0g | 99.98g |
Sugars, Maple | 354 | 0.2g | 0.1g | 90.9g |
Sugars, Powdered | 389 | 0g | 0g | 99.77g |
Sunshine, Cheez-it, 100 Calorie Right Bites, Extra Cheesy Party Mix | 473 | 17.4g | 8.5g | 65.3g |
Sunshine, Cheez-it, 100 Calorie Right Bites, Reduced Fat | 452 | 14.6g | 13.3g | 67g |
Sunshine, Cheez-it, Asiago Crackers | 502 | 24.7g | 8.7g | 62.6g |
Sunshine, Cheez-it, Baby Swiss Crackers | 503 | 24.7g | 8.6g | 63.1g |
Sunshine, Cheez-it, Big Crackers | 507 | 26.3g | 11.4g | 57.4g |
Sunshine, Cheez-it, Cheddar Jack Crackers | 460 | 22g | 9.5g | 57.6g |
Sunshine, Cheez-it, Colby Crackers | 512 | 26.85g | 9.55g | 59.25g |
Sunshine, Cheez-it, Crackers (made With Whole Grain) | 511 | 26.5g | 10.7g | 58.2g |
Sunshine, Cheez-it, Duoz Sharp Cheddar Parmesan Crackers | 500 | 25g | 9.7g | 60.5g |
Sunshine, Cheez-it, Duoz Smoked Cheddar Monterey Jack Crackers | 507 | 25.9g | 9g | 60.8g |
Sunshine, Cheez-it, Hot & Spicy Crackers | 513 | 26.1g | 8.3g | 61.2g |
Sunshine, Cheez-it, Italian Four Cheese Crackers | 500 | 24.6g | 8.4g | 62.4g |
Sunshine, Cheez-it, Mozzarella Crackers | 500 | 23.8g | 8.6g | 64.1g |
Sunshine, Cheez-it, Original Crackers | 507 | 26.3g | 11.4g | 57.4g |
Sunshine, Cheez-it, Parmesan Garlic Crackers | 503 | 25.1g | 8.5g | 62g |
Sunshine, Cheez-it, Pepper Jack Crackers | 503 | 25g | 8.8g | 61.9g |
Sunshine, Cheez-it, Reduced Fat Crackers | 449 | 14.5g | 13.3g | 67g |
Sunshine, Cheez-it, Scrabble Jr. Crackers | 466 | 17.3g | 10.9g | 67.9g |
Sunshine, Cheez-it, Snack Mix | 438 | 15.2g | 9g | 66.7g |
Sunshine, Cheez-it, Snack Mix, White Cheddar | 473 | 20.6g | 8.55g | 65.7g |
Sunshine, Cheez-it, White Cheddar, Reduced Fat Crackers | 443 | 13.6g | 9.7g | 72g |
Sunshine, Gripz, Cheez-it Crackers | 491 | 23.2g | 11g | 61g |
Sunshine, Gripz, Cheez-it Mixx And Cheesy Pizza Crackers | 484 | 21.3g | 10.8g | 63.7g |
Sunshine, Krispy, Soup & Oyster Crackers (large) | 416 | 9.3g | 8.6g | 76.1g |
Supper Bakes Meal Kits, Cheesy Chicken With Pasta (chicken Not Included) | 198 | 4.71g | 7.06g | 31.76g |
Supper Bakes Meal Kits, Creamy Stroganoff Sauce With Pasta | 147 | 3.2g | 4.8g | 24.8g |
Supper Bakes Meal Kits, Garlic Chicken With Pasta (chicken Not Included) | 220 | 0.98g | 9.76g | 42.93g |
Supper Bakes Meal Kits, Herb Chicken With Rice (chicken Not Included) | 197 | 1.06g | 4.26g | 42.55g |
Supper Bakes Meal Kits, Lemon Chicken With Herb Rice (chicken Not Included) | 210 | 1.06g | 4.26g | 45.74g |
Supper Bakes Meal Kits, Savory Pork Chops With Herb Stuffing (pork Chop Not Included) | 181 | 1.18g | 5.91g | 36.64g |
Supper Bakes Meal Kits, Southwestern-style Chicken W/rice (chicken Not Included) | 189 | 1.23g | 4.94g | 39.51g |
Supper Bakes Meal Kits, Traditional Roast Chicken With Stuffing (chicken Not Included) | 190 | 3.56g | 5.94g | 34.44g |
Swamp Cabbage (skunk Cabbage), Cooked, Boiled, Drained, Without Salt | 20 | 0.24g | 2.08g | 3.7g |
Swamp Cabbage (skunk Cabbage), Cooked, Boiled, Drained, With Salt | 20 | 0.24g | 2.08g | 3.7g |
Swamp Cabbage, (skunk Cabbage), Raw | 19 | 0.2g | 2.6g | 3.14g |
Swanson Broth, Certified Organic Vegetable Broth | 5 | 0g | 0g | 1.28g |
Swanson, Chicken A La King | 71 | 4.03g | 4.7g | 4.03g |
Swanson, Chicken And Dumplings | 93 | 4.05g | 4.45g | 9.72g |
Sweet Potato Leaves, Cooked, Steamed, With Salt | 35 | 0.34g | 2.18g | 7.38g |
Sweet Potato Leaves, Cooked, Steamed, Without Salt | 41 | 0.34g | 2.18g | 7.38g |
Sweet Potato Leaves, Raw | 42 | 0.51g | 2.49g | 8.82g |
Sweet Potato Puffs, Frozen, Unprepared | 161 | 3.58g | 1.36g | 30.72g |
Sweet Potato, Canned, Mashed | 101 | 0.2g | 1.98g | 23.19g |
Sweet Potato, Canned, Syrup Pack, Drained Solids | 108 | 0.32g | 1.28g | 25.36g |
Sweet Potato, Canned, Syrup Pack, Solids And Liquids | 89 | 0.2g | 0.98g | 20.93g |
Sweet Potato, Canned, Vacuum Pack | 91 | 0.2g | 1.65g | 21.12g |
Sweet Potato, Cooked, Baked In Skin, Flesh, With Salt | 92 | 0.15g | 2.01g | 20.71g |
Sweet Potato, Cooked, Baked In Skin, Flesh, Without Salt | 90 | 0.15g | 2.01g | 20.71g |
Sweet Potato, Cooked, Boiled, Without Skin | 76 | 0.14g | 1.37g | 17.72g |
Sweet Potato, Cooked, Boiled, Without Skin, With Salt | 76 | 0.14g | 1.37g | 17.72g |
Sweet Potato, Cooked, Candied, Home-prepared | 164 | 3.54g | 0.89g | 32.12g |
Sweet Potato, Frozen, Cooked, Baked, With Salt | 100 | 0.12g | 1.71g | 23.4g |
Sweet Potato, Frozen, Cooked, Baked, Without Salt | 100 | 0.12g | 1.71g | 23.4g |
Sweet Potato, Frozen, Unprepared | 96 | 0.18g | 1.71g | 22.22g |
Sweet Potato, Raw, Unprepared | 86 | 0.05g | 1.57g | 20.12g |
Sweet Potatoes, French Fried, Crosscut, Frozen, Unprepared | 209 | 11.1g | 1.7g | 25.52g |
Sweet Potatoes, French Fried, Frozen As Packaged, Salt Added In Processing | 182 | 8.92g | 2.16g | 35.58g |
Sweet Rolls, Cheese | 360 | 18.3g | 7.1g | 43.7g |
Sweet Rolls, Cinnamon, Commercially Prepared With Raisins | 372 | 16.4g | 6.2g | 50.9g |
Sweet Rolls, Cinnamon, Refrigerated Dough With Frosting | 333 | 12.2g | 5g | 51.6g |
Sweet Rolls, Cinnamon, Refrigerated Dough With Frosting, Baked | 362 | 13.2g | 5.4g | 56.1g |
Sweetener, Herbal Extract Powder From Stevia Leaf | 0 | 0g | 0g | 100g |
Sweetener, Syrup, Agave | 310 | 0.45g | 0.09g | 76.37g |
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose | 388 | 0g | 0g | 97.11g |
Sweeteners, For Baking, Contains Sugar And Sucralose | 398 | 0g | 0g | 99.53g |
Sweeteners, Sugar Substitute, Granulated, Brown | 347 | 0g | 2.06g | 84.77g |
Sweeteners, Tabletop, Aspartame, Equal, Packets | 365 | 0g | 2.17g | 89.08g |
Sweeteners, Tabletop, Fructose, Dry, Powder | 368 | 0g | 0g | 100g |
Sweeteners, Tabletop, Fructose, Liquid | 279 | 0g | 0g | 76.1g |
Sweeteners, Tabletop, Saccharin (sodium Saccharin) | 360 | 0g | 0.94g | 89.11g |
Sweeteners, Tabletop, Sucralose, Splenda Packets | 336 | 0g | 0g | 91.17g |
Swisswurst, Pork And Beef, With Swiss Cheese, Smoked | 307 | 27.37g | 12.69g | 1.6g |
Syrup, Cane | 269 | 0g | 0g | 73.14g |
Syrup, Fruit Flavored | 261 | 0.02g | 0g | 65.1g |
Syrup, Maple, Canadian | 270 | 0g | 0g | 67.38g |
Syrup, Nestle, Chocolate | 269 | 0g | 0g | 67.21g |
Syrups, Chocolate, Fudge-type | 350 | 8.9g | 4.6g | 62.9g |
Syrups, Chocolate, Hershey's Genuine Chocolate Flavored Lite Syrup | 153 | 0.97g | 1.4g | 34.56g |
Syrups, Chocolate, Hershey's Sugar Free, Genuine Chocolate Flavored, Lite Syrup | 43 | 2.03g | 2.87g | 14.2g |
Syrups, Corn, Dark | 286 | 0g | 0g | 77.59g |
Syrups, Corn, High-fructose | 281 | 0g | 0g | 76g |
Syrups, Corn, Light | 283 | 0.2g | 0g | 76.79g |
Syrups, Grenadine | 268 | 0g | 0g | 66.91g |
Syrups, Malt | 318 | 0g | 6.2g | 71.3g |
Syrups, Maple | 260 | 0.06g | 0.04g | 67.04g |
Syrups, Sorghum | 290 | 0g | 0g | 74.9g |
Syrups, Sugar Free | 52 | 0g | 0.8g | 12.13g |
Syrups, Table Blends, Cane And 15% Maple | 278 | 0.1g | 0g | 69.52g |
Syrups, Table Blends, Corn, Refiner, And Sugar | 319 | 0g | 0g | 83.9g |
Syrups, Table Blends, Pancake | 234 | 0g | 0g | 61.47g |
Syrups, Table Blends, Pancake, Reduced-calorie | 165 | 0g | 0g | 44.55g |
Syrups, Table Blends, Pancake, With 2% Maple | 265 | 0.1g | 0g | 69.6g |
Syrups, Table Blends, Pancake, With 2% Maple, With Added Potassium | 265 | 0.1g | 0g | 69.6g |
Syrups, Table Blends, Pancake, With Butter | 291 | 0.09g | 0g | 72.43g |