| Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, With Salt | 12 | 0.16g | 1.56g | 1.78g |
| Cabbage, Chinese (pak-choi), Cooked, Boiled, Drained, Without Salt | 12 | 0.16g | 1.56g | 1.78g |
| Cabbage, Chinese (pak-choi), Raw | 13 | 0.2g | 1.5g | 2.18g |
| Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, With Salt | 14 | 0.17g | 1.5g | 2.41g |
| Cabbage, Chinese (pe-tsai), Cooked, Boiled, Drained, Without Salt | 14 | 0.17g | 1.5g | 2.41g |
| Cabbage, Chinese (pe-tsai), Raw | 16 | 0.2g | 1.2g | 3.23g |
| Cabbage, Common (danish, Domestic, And Pointed Types), Freshly Harvest, Raw | 24 | 0.18g | 1.21g | 5.37g |
| Cabbage, Common (danish, Domestic, And Pointed Types), Stored, Raw | 24 | 0.18g | 1.21g | 5.37g |
| Cabbage, Common, Cooked, Boiled, Drained, With Salt | 23 | 0.06g | 1.27g | 5.51g |
| Cabbage, Cooked, Boiled, Drained, Without Salt | 23 | 0.06g | 1.27g | 5.51g |
| Cabbage, Japanese Style, Fresh, Pickled | 30 | 0.1g | 1.6g | 5.67g |
| Cabbage, Kimchi | 15 | 0.5g | 1.1g | 2.4g |
| Cabbage, Mustard, Salted | 28 | 0.1g | 1.1g | 5.63g |
| Cabbage, Napa, Cooked | 12 | 0.17g | 1.1g | 2.23g |
| Cabbage, Raw | 25 | 0.1g | 1.28g | 5.8g |
| Cabbage, Red, Cooked, Boiled, Drained, With Salt | 29 | 0.09g | 1.51g | 6.94g |
| Cabbage, Red, Cooked, Boiled, Drained, Without Salt | 29 | 0.09g | 1.51g | 6.94g |
| Cabbage, Red, Raw | 31 | 0.16g | 1.43g | 7.37g |
| Cabbage, Savoy, Cooked, Boiled, Drained, With Salt | 24 | 0.09g | 1.8g | 5.41g |
| Cabbage, Savoy, Cooked, Boiled, Drained, Without Salt | 24 | 0.09g | 1.8g | 5.41g |
| Cabbage, Savoy, Raw | 27 | 0.1g | 2g | 6.1g |
| Cake, Angelfood, Commercially Prepared | 258 | 0.8g | 5.9g | 57.8g |
| Cake, Angelfood, Dry Mix | 366 | 0.27g | 6.4g | 86.13g |
| Cake, Angelfood, Dry Mix, Prepared | 257 | 0.3g | 6.1g | 58.7g |
| Cake, Boston Cream Pie, Commercially Prepared | 252 | 8.5g | 2.4g | 42.9g |
| Cake, Cherry Fudge With Chocolate Frosting | 264 | 12.5g | 2.4g | 38g |
| Cake, Chocolate, Commercially Prepared With Chocolate Frosting, In-store Bakery | 389 | 20.05g | 3.48g | 52.84g |
| Cake, Chocolate, Prepared From Recipe Without Frosting | 371 | 15.1g | 5.3g | 53.4g |
| Cake, Fruitcake, Commercially Prepared | 324 | 9.1g | 2.9g | 61.6g |
| Cake, Gingerbread, Dry Mix | 437 | 13.8g | 4.4g | 74.6g |
| Cake, Gingerbread, Prepared From Recipe | 356 | 16.4g | 3.9g | 49.2g |
| Cake, Pineapple Upside-down, Prepared From Recipe | 319 | 12.1g | 3.5g | 50.5g |
| Cake, Pound, Bimbo Bakeries Usa, Panque Casero, Home Baked Style | 418 | 21.7g | 6.62g | 48.94g |
| Cake, Pound, Commercially Prepared, Butter (includes Fresh And Frozen) | 353 | 13.96g | 5g | 53.64g |
| Cake, Pound, Commercially Prepared, Fat-free | 283 | 1.2g | 5.4g | 61g |
| Cake, Pound, Commercially Prepared, Other Than All Butter, Enriched | 389 | 17.9g | 5.2g | 52.5g |
| Cake, Pound, Commercially Prepared, Other Than All Butter, Unenriched | 389 | 17.9g | 5.2g | 52.5g |
| Cake, Pudding-type, Carrot, Dry Mix | 415 | 9.8g | 5.1g | 79.2g |
| Cake, Pudding-type, Chocolate, Dry Mix | 391 | 8.14g | 4.6g | 80.16g |
| Cake, Pudding-type, German Chocolate, Dry Mix | 350 | 3.24g | 4.17g | 81.25g |
| Cake, Pudding-type, Marble, Dry Mix | 416 | 11.7g | 3.4g | 79.5g |
| Cake, Pudding-type, White, Enriched, Dry Mix | 423 | 9.5g | 3.9g | 80.9g |
| Cake, Pudding-type, White, Unenriched, Dry Mix | 423 | 9.5g | 3.9g | 81g |
| Cake, Pudding-type, Yellow, Dry Mix | 423 | 9.8g | 4g | 80g |
| Cake, Shortcake, Biscuit-type, Prepared From Recipe | 346 | 14.2g | 6.1g | 48.5g |
| Cake, Snack Cakes, Creme-filled, Chocolate With Frosting | 399 | 15.93g | 3.63g | 60.31g |
| Cake, Snack Cakes, Creme-filled, Chocolate With Frosting, Low-fat, With Added Fiber | 409 | 13g | 3.71g | 69.37g |
| Cake, Snack Cakes, Creme-filled, Sponge | 374 | 11.54g | 3.47g | 64.03g |
| Cake, Snack Cakes, Not Chocolate, With Icing Or Filling, Low-fat, With Added Fiber | 412 | 11.14g | 3.71g | 74.3g |
| Cake, Sponge, Commercially Prepared | 290 | 2.7g | 5.4g | 61g |
| Cake, Sponge, Prepared From Recipe | 297 | 4.3g | 7.3g | 57.7g |
| Cake, White, Dry Mix, Special Dietary (includes Lemon-flavored) | 397 | 8.4g | 3g | 79.6g |
| Cake, White, Prepared From Recipe With Coconut Frosting | 356 | 10.3g | 4.4g | 63.2g |
| Cake, White, Prepared From Recipe Without Frosting | 357 | 12.4g | 5.4g | 57.2g |
| Cake, Yellow, Commercially Prepared, With Chocolate Frosting, In-store Bakery | 379 | 17.75g | 3.16g | 55.36g |
| Cake, Yellow, Commercially Prepared, With Vanilla Frosting | 391 | 17.91g | 2.99g | 56.2g |
| Cake, Yellow, Enriched, Dry Mix | 374 | 3.5g | 3.7g | 81.92g |
| Cake, Yellow, Light, Dry Mix | 404 | 5.5g | 4.7g | 84.1g |
| Cake, Yellow, Prepared From Recipe Without Frosting | 361 | 14.6g | 5.3g | 53g |
| Cake, Yellow, Unenriched, Dry Mix | 432 | 11.6g | 4.4g | 78.1g |
| Campbell's Brown Sugar And Bacon Flavored Baked Beans | 123 | 1.92g | 3.85g | 23.08g |
| Campbell's Chunky Microwavable Bowls, Beef With Country Vegetables Soup, Ready-to-serve | 61 | 1.22g | 4.08g | 8.57g |
| Campbell's Chunky Microwavable Bowls, Chicken And Dumplings Soup, Ready-to-serve | 78 | 3.67g | 3.27g | 7.35g |
| Campbell's Chunky Microwavable Bowls, Classic Chicken Noodle, Ready-to-serve | 45 | 1.22g | 2.45g | 5.71g |
| Campbell's Chunky Microwavable Bowls, Grilled Chicken And Sausage Gumbo, Ready-to-serve | 57 | 1.63g | 2.86g | 7.35g |
| Campbell's Chunky Microwavable Bowls, New England Clam Chowder, Ready-to-serve | 82 | 4.9g | 2.45g | 6.94g |
| Campbell's Chunky Microwavable Bowls, Old Fashioned Vegetable Beef Soup, Ready-to-serve | 41 | 0.61g | 2.86g | 5.71g |
| Campbell's Chunky Microwavable Bowls, Sirloin Burger With Country Vegetables Soup, Ready-to-serve | 57 | 1.43g | 3.27g | 7.35g |
| Campbell's Chunky Soups, Baked Potato With Cheddar & Bacon Bits Soup | 78 | 3.67g | 2.04g | 9.39g |
| Campbell's Chunky Soups, Baked Potato With Steak & Cheese Soup | 82 | 4.08g | 3.27g | 8.57g |
| Campbell's Chunky Soups, Beef Rib Roast With Potatoes & Herbs Soup | 44 | 0.41g | 2.86g | 6.94g |
| Campbell's Chunky Soups, Beef With Country Vegetables Soup | 53 | 1.22g | 3.27g | 7.35g |
| Campbell's Chunky Soups, Beef With White And Wild Rice Soup | 57 | 0.61g | 3.27g | 9.8g |
| Campbell's Chunky Soups, Chicken Broccoli Cheese & Potato Soup | 86 | 4.49g | 2.86g | 8.16g |
| Campbell's Chunky Soups, Chicken Corn Chowder | 82 | 4.08g | 2.86g | 8.16g |
| Campbell's Chunky Soups, Fajita Chicken With Rice & Beans Soup | 53 | 0.61g | 2.86g | 9.39g |
| Campbell's Chunky Soups, Firehouse - Hot & Spicy Beef & Bean Chili | 95 | 3.27g | 6.12g | 10.2g |
| Campbell's Chunky Soups, Grilled Chicken & Sausage Gumbo Soup | 57 | 1.22g | 2.86g | 8.57g |
| Campbell's Chunky Soups, Grilled Chicken With Vegetables & Pasta Soup | 41 | 1.02g | 2.45g | 5.71g |
| Campbell's Chunky Soups, Grilled Sirloin Steak With Hearty Vegetables Soup | 51 | 0.82g | 3.27g | 7.76g |
| Campbell's Chunky Soups, Grilled Steak- Steak Chili With Beans | 81 | 1.22g | 6.53g | 11.02g |
| Campbell's Chunky Soups, Healthy Request Microwavable Bowls, Chicken Noodle Soup | 49 | 1.02g | 2.86g | 6.94g |
| Campbell's Chunky Soups, Healthy Request Microwavable Bowls, Grilled Chicken & Sausage Gumbo Soup | 53 | 1.22g | 2.86g | 7.35g |
| Campbell's Chunky Soups, Healthy Request New England Clam Chowder | 53 | 1.22g | 2.04g | 8.16g |
| Campbell's Chunky Soups, Healthy Request Vegetable Soup | 49 | 0.41g | 1.63g | 9.8g |
| Campbell's Chunky Soups, Hearty Bean 'n' Ham Soup | 74 | 0.82g | 4.49g | 12.24g |
| Campbell's Chunky Soups, Hearty Beef Barley Soup | 56 | 0.92g | 2.89g | 8.98g |
| Campbell's Chunky Soups, Hearty Chicken With Vegetables Soup | 45 | 0.82g | 2.45g | 6.94g |
| Campbell's Chunky Soups, Manhattan Clam Chowder | 52 | 1.43g | 2.04g | 7.76g |
| Campbell's Chunky Soups, Old Fashioned Potato Ham Chowder | 78 | 4.49g | 2.45g | 6.94g |
| Campbell's Chunky Soups, Old Fashioned Vegetable Beef Soup | 49 | 1.23g | 3.16g | 6.24g |
| Campbell's Chunky Soups, Roadhouse - Beef & Bean Chili | 95 | 3.27g | 6.12g | 10.2g |
| Campbell's Chunky Soups, Salisbury Steak With Mushrooms & Onions Soup | 57 | 1.84g | 2.86g | 7.76g |
| Campbell's Chunky Soups, Savory Chicken With White & Wild Rice Soup | 45 | 0.82g | 2.86g | 7.35g |
| Campbell's Chunky Soups, Savory Pot Roast Soup | 49 | 0.41g | 2.86g | 8.16g |
| Campbell's Chunky Soups, Savory Vegetable Soup | 44 | 0.41g | 1.22g | 8.98g |
| Campbell's Chunky Soups, Slow Roasted Beef With Mushrooms Soup | 48 | 0.61g | 3.27g | 7.35g |
| Campbell's Chunky Soups, Split Pea 'n' Ham Soup | 78 | 1.02g | 4.9g | 12.24g |
| Campbell's Chunky Soups, Steak 'n' Potato Soup | 49 | 0.82g | 3.27g | 7.35g |
| Campbell's Chunky, Classic Chicken Noodle Soup | 47 | 1.3g | 3.41g | 5.41g |
| Campbell's Chunky, Creamy Chicken And Dumplings Soup | 66 | 3.19g | 2.32g | 7.09g |
| Campbell's Chunky, Healthy Request Chicken Noodle Soup | 41 | 0.97g | 2.97g | 5.88g |
| Campbell's Chunky, New England Clam Chowder | 81 | 3.85g | 2.46g | 9.01g |
| Campbell's Healthy Request, Chicken Noodle Soup, Condensed | 47 | 1.3g | 2.4g | 6.51g |
| Campbell's Healthy Request, Cream Of Mushroom Soup, Condensed | 55 | 1.7g | 1.29g | 8.6g |
| Campbell's Healthy Request, Homestyle Chicken Noodle Soup, Condensed | 51 | 1g | 2.7g | 7.8g |
| Campbell's Homestyle Butternut Squash Bisque | 45 | 1.22g | 0.41g | 7.76g |
| Campbell's Homestyle Chicken With White & Wild Rice Soup | 41 | 0.41g | 2.45g | 6.94g |
| Campbell's Homestyle Harvest Tomato With Basil Soup | 45 | 0.41g | 0.82g | 9.39g |
| Campbell's Homestyle Healthy Request Chicken With Whole Grain Pasta Soup | 40 | 0.82g | 3.8g | 4.28g |
| Campbell's Homestyle Healthy Request Mexican Style Chicken Tortilla | 53 | 1.02g | 2.86g | 7.76g |
| Campbell's Homestyle Italian-style Wedding Soup | 49 | 1.43g | 2.86g | 6.12g |
| Campbell's Homestyle Light Italian-style Wedding Soup | 33 | 0.61g | 2.45g | 4.49g |
| Campbell's Homestyle Light New England Clam Chowder | 49 | 1.63g | 2.45g | 6.12g |
| Campbell's Homestyle Mexican Style Chicken Tortilla Soup | 53 | 0.82g | 2.86g | 8.16g |
| Campbell's Homestyle Microwaveable Bowls, Healthy Request Italian Wedding Soup | 41 | 1.02g | 2.45g | 5.31g |
| Campbell's Homestyle Microwaveable Bowls, Healthy Request Mexican Style Tortilla | 53 | 1.02g | 2.86g | 7.76g |
| Campbell's Homestyle Minestrone Soup | 41 | 0.41g | 1.63g | 7.35g |
| Campbell's Homestyle New England Clam Chowder | 70 | 4.23g | 2.33g | 5.68g |
| Campbell's Homestyle Potato Broccoli Cheese Soup | 65 | 3.67g | 1.22g | 6.94g |
| Campbell's Homestyle Vegetable Medley Soup | 37 | 0.2g | 1.22g | 7.35g |
| Campbell's Low Sodium Soups, Chicken Broth | 10 | 0.34g | 1.01g | 0.34g |
| Campbell's Low Sodium Soups, Chicken With Noodles Soup | 52 | 1.48g | 3.93g | 5.57g |
| Campbell's Low Sodium Soups, Cream Of Mushroom Soup | 54 | 2.68g | 1.01g | 6.38g |
| Campbell's Pork And Beans | 108 | 1.15g | 4.62g | 19.23g |
| Campbell's Red And White - Microwaveable Bowls, Chicken Noodle Soup | 30 | 0.82g | 1.63g | 4.08g |
| Campbell's Red And White - Microwaveable Bowls, Chicken Rice Soup | 30 | 0.41g | 0.82g | 5.71g |
| Campbell's Red And White - Microwaveable Bowls, Creamy Tomato Soup | 64 | 2.04g | 1.22g | 10.2g |
| Campbell's Red And White - Microwaveable Bowls, Tomato Soup | 44 | 0g | 1.22g | 9.8g |
| Campbell's Red And White - Microwaveable Bowls, Vegetable Beef Soup | 34 | 0.2g | 2.04g | 6.12g |
| Campbell's Red And White, 25% Less Sodium Tomato Soup, Condensed | 73 | 0g | 1.61g | 16.13g |
| Campbell's Red And White, Bean With Bacon Soup, Condensed | 125 | 2.34g | 6.25g | 19.53g |
| Campbell's Red And White, Beef Broth, Condensed | 12 | 0g | 2.42g | 0.81g |
| Campbell's Red And White, Beef Consomme, Condensed | 16 | 0g | 3.23g | 0.81g |
| Campbell's Red And White, Beef Noodle Soup, Condensed | 56 | 1.59g | 3.17g | 6.35g |
| Campbell's Red And White, Beef With Vegetables And Barley Soup, Condensed | 71 | 1.19g | 3.97g | 11.9g |
| Campbell's Red And White, Beefy Mushroom Soup, Condensed | 40 | 1.59g | 2.38g | 4.76g |
| Campbell's Red And White, Broccoli Cheese Soup, Condensed | 81 | 3.63g | 1.61g | 9.68g |
| Campbell's Red And White, Chicken Alphabet Soup, Condensed | 56 | 1.19g | 2.38g | 9.52g |
| Campbell's Red And White, Chicken And Dumplings Soup, Condensed | 56 | 1.98g | 2.38g | 7.94g |
| Campbell's Red And White, Chicken And Stars Soup, Condensed | 56 | 1.59g | 2.38g | 8.73g |
| Campbell's Red And White, Chicken Barley With Mushrooms Soup, Condensed | 71 | 1.19g | 3.17g | 12.7g |
| Campbell's Red And White, Chicken Broth, Condensed | 16 | 0.81g | 0.81g | 0.81g |
| Campbell's Red And White, Chicken Gumbo Soup, Condensed | 48 | 0.79g | 1.59g | 7.94g |
| Campbell's Red And White, Chicken Noodleo's Soup, Condensed | 71 | 1.98g | 2.38g | 11.9g |
| Campbell's Red And White, Chicken Vegetable Soup, Condensed | 63 | 0.79g | 2.38g | 11.9g |
| Campbell's Red And White, Chicken Won Ton Soup, Condensed | 40 | 0.79g | 2.38g | 6.35g |
| Campbell's Red And White, Cream Of Asparagus Soup, Condensed | 89 | 5.65g | 1.61g | 7.26g |
| Campbell's Red And White, Cream Of Broccoli Soup, Condensed | 73 | 4.03g | 1.61g | 9.68g |
| Campbell's Red And White, Cream Of Celery Soup, Condensed | 73 | 4.84g | 0.81g | 7.26g |
| Campbell's Red And White, Cream Of Onion Soup, Condensed | 81 | 4.84g | 0.81g | 8.06g |
| Campbell's Red And White, Cream Of Shrimp Soup, Condensed | 81 | 4.84g | 2.42g | 6.45g |
| Campbell's Red And White, Creamy Chicken Noodle Soup, Condensed | 97 | 5.65g | 3.23g | 8.87g |
| Campbell's Red And White, Double Noodle In Chicken Broth Soup, Condensed | 87 | 1.59g | 2.38g | 15.87g |
| Campbell's Red And White, Fiesta Nacho Cheese Soup, Condensed | 97 | 6.45g | 2.42g | 8.06g |
| Campbell's Red And White, French Onion Soup, Condensed | 36 | 1.19g | 1.59g | 4.76g |
| Campbell's Red And White, Golden Mushroom Soup, Condensed | 65 | 2.82g | 1.61g | 8.06g |
| Campbell's Red And White, Goldfish Pasta With Chicken In Chicken Broth, Condensed | 63 | 1.59g | 2.38g | 9.52g |
| Campbell's Red And White, Green Pea Soup, Condensed | 141 | 2.34g | 7.03g | 21.88g |
| Campbell's Red And White, Italian Style Wedding Soup, Condensed | 71 | 1.98g | 3.17g | 9.52g |
| Campbell's Red And White, Lentil Soup, Condensed | 111 | 0.79g | 6.35g | 19.05g |
| Campbell's Red And White, Manhattan Clam Chowder, Condensed | 48 | 0.4g | 1.59g | 9.52g |
| Campbell's Red And White, Mega Noodle In Chicken Broth, Condensed | 71 | 1.59g | 2.38g | 11.9g |
| Campbell's Red And White, Minestrone Soup, Condensed | 71 | 0.79g | 3.17g | 13.49g |
| Campbell's Red And White, New England Clam Chowder, Condensed | 71 | 1.98g | 3.17g | 10.32g |
| Campbell's Red And White, Old Fashioned Tomato Rice Soup, Condensed | 87 | 1.59g | 0.79g | 18.25g |
| Campbell's Red And White, Phineas And Ferb Soup, Condensed | 56 | 1.59g | 2.38g | 8.73g |
| Campbell's Red And White, Scooby-doo Soup, Condensed | 56 | 1.59g | 2.38g | 8.73g |
| Campbell's Red And White, Split Pea With Ham And Bacon Soup, Condensed | 141 | 1.56g | 7.81g | 23.44g |
| Campbell's Red And White, Tomato Bisque, Condensed | 103 | 2.78g | 1.59g | 18.25g |
| Campbell's Red And White, Vegetable Soup, Condensed | 79 | 0.4g | 3.17g | 16.67g |
| Campbell's Red And White, Vegetarian Vegetable Soup, Condensed | 71 | 0.4g | 2.38g | 14.29g |
| Campbell's Soup On The Go, Cheesy Potato With Bacon Flavor Soup | 43 | 1.97g | 0.66g | 5.25g |
| Campbell's Soup On The Go, Chicken & Stars Soup | 23 | 0.49g | 0.98g | 3.28g |
| Campbell's Soup On The Go, Chicken With Mini Noodles Soup | 26 | 0.66g | 1.31g | 3.61g |
| Campbell's Soup On The Go, Classic Tomato Soup | 46 | 0.16g | 0.98g | 10.16g |
| Campbell's Soup On The Go, Creamy Broccoli Soup | 52 | 3.61g | 0.66g | 4.26g |
| Campbell's Soup On The Go, Creamy Chicken Soup | 43 | 2.95g | 0.98g | 3.28g |
| Campbell's Soup On The Go, Creamy Tomato Soup | 59 | 1.64g | 0.98g | 9.84g |
| Campbell's Soup On The Go, Healthy Request Chicken With Mini Noodles Soup | 20 | 0.66g | 0.98g | 2.62g |
| Campbell's Soup On The Go, Healthy Request Classic Tomato Soup | 39 | 0g | 0.98g | 9.18g |
| Campbell's Soup On The Go, New England Clam Chowder | 52 | 3.61g | 0.66g | 4.26g |
| Campbell's Soup On The Go, Vegetable Beef Soup | 20 | 0.33g | 0.98g | 3.28g |
| Campbell's Soup On The Go, Vegetable With Mini Round Noodles Soup | 33 | 0.16g | 0.66g | 6.89g |
| Campbell's, 25% Less Sodium Chicken Noodle Soup, Condensed | 49 | 1.29g | 2.9g | 6.3g |
| Campbell's, 25% Less Sodium Cream Of Mushroom Soup, Condensed | 89 | 6.45g | 1.61g | 6.45g |
| Campbell's, 98% Fat Free Broccoli Cheese Soup, Condensed | 56 | 1.21g | 1.61g | 9.68g |
| Campbell's, 98% Fat Free Cream Of Broccoli Soup, Condensed | 56 | 1.61g | 1.61g | 8.06g |
| Campbell's, 98% Fat Free Cream Of Celery Soup, Condensed | 56 | 2.42g | 0.81g | 7.26g |
| Campbell's, 98% Fat Free Cream Of Chicken Soup, Condensed | 55 | 2.02g | 1.8g | 7.46g |
| Campbell's, 98% Fat Free Cream Of Mushroom Soup, Condensed | 53 | 1.98g | 1.1g | 7.63g |
| Campbell's, Cheddar Cheese Soup, Condensed | 84 | 3.92g | 0.8g | 11.44g |
| Campbell's, Chicken With Rice Soup, Condensed | 68 | 1.64g | 1.84g | 11.28g |
| Campbell's, Cream Of Chicken Soup, Condensed | 103 | 7.98g | 1.76g | 6.03g |
| Campbell's, Cream Of Chicken With Herbs Soup, Condensed | 65 | 3.23g | 1.61g | 7.26g |
| Campbell's, Cream Of Mushroom Soup, Condensed | 81 | 5.5g | 1.29g | 6.59g |
| Campbell's, Cream Of Mushroom With Roasted Garlic Soup, Condensed | 56 | 2.02g | 1.61g | 8.06g |
| Campbell's, Cream Of Potato Soup, Condensed | 71 | 1.35g | 1.51g | 13.25g |
| Campbell's, Healthy Request, Chicken With Rice, Condensed | 46 | 1.19g | 1.59g | 7.19g |
| Campbell's, Healthy Request, Cream Of Chicken Soup, Condensed | 50 | 1.5g | 3g | 7.5g |
| Campbell's, Homestyle Chicken Noodle Soup, Condensed | 51 | 1.28g | 2.36g | 7.53g |
| Campbell's, Organic Tomato Juice | 21 | 0g | 0.82g | 4.12g |
| Campbell's, Red And White, Chicken Noodle Soup, Condensed | 47 | 1.53g | 2.37g | 5.97g |
| Campbell's, Tomato Juice | 21 | 0g | 0.82g | 4.12g |
| Campbell's, Tomato Juice, Low Sodium | 21 | 0g | 0.82g | 4.12g |
| Campbell's, Tomato Soup, Condensed | 71 | 0.44g | 1.46g | 15.22g |
| Campbell's, V8 100% Vegetable Juice | 21 | 0g | 0.82g | 4.12g |
| Campbell's, V8 60% Vegetable Juice, V8 V-lite | 14 | 0g | 0.41g | 2.88g |
| Campbell's, V8 Vegetable Juice, Calcium Enriched V8 | 21 | 0g | 0.82g | 4.53g |
| Campbell's, V8 Vegetable Juice, Essential Antioxidants V8 | 21 | 0g | 0.82g | 4.53g |
| Campbell's, V8 Vegetable Juice, High Fiber V8 | 25 | 0g | 0.82g | 5.39g |
| Campbell's, V8 Vegetable Juice, Low Sodium Spicy Hot | 21 | 0g | 0.82g | 4.53g |
| Campbell's, V8 Vegetable Juice, Low Sodium V8 | 21 | 0g | 0.82g | 4.12g |
| Campbell's, V8 Vegetable Juice, Organic V8 | 20 | 0g | 0.41g | 4.53g |
| Campbell's, V8 Vegetable Juice, Spicy Hot V8 | 21 | 0g | 0.82g | 4.12g |
| Campbell's, Vegetable Beef Soup, Condensed | 65 | 0.26g | 3.79g | 11.8g |
| Canada Goose, Breast Meat, Skinless, Raw | 133 | 4.02g | 24.31g | 0g |
| Canadian Bacon, Cooked, Pan-fried | 146 | 2.78g | 28.31g | 1.8g |
| Canadian Bacon, Unprepared | 110 | 2.62g | 20.31g | 1.34g |
| Candied Fruit | 322 | 0.07g | 0.34g | 82.74g |
| Candies, 5th Avenue Candy Bar | 482 | 23.98g | 8.78g | 62.68g |
| Candies, Almond Joy Candy Bar | 479 | 26.93g | 4.13g | 59.51g |
| Candies, Butterscotch | 391 | 3.3g | 0.03g | 90.4g |
| Candies, Caramello Candy Bar | 462 | 21.19g | 6.19g | 63.81g |
| Candies, Caramels | 382 | 8.1g | 4.6g | 77g |
| Candies, Caramels, Chocolate-flavor Roll | 387 | 3.31g | 1.59g | 87.73g |
| Candies, Carob, Unsweetened | 540 | 31.36g | 8.15g | 56.29g |
| Candies, Chocolate Covered, Caramel With Nuts | 470 | 21g | 9.5g | 60.67g |
| Candies, Chocolate Covered, Low Sugar Or Low Calorie | 590 | 43.27g | 12.39g | 37.68g |
| Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%) | 550 | 32.2g | 5.09g | 59.97g |
| Candies, Coconut Bar, Not Chocolate Covered | 481 | 27.65g | 2.13g | 55.87g |
| Candies, Confectioner's Coating, Butterscotch | 539 | 29.05g | 2.2g | 67.1g |
| Candies, Confectioner's Coating, Peanut Butter | 529 | 29.8g | 18.3g | 46.88g |
| Candies, Confectioner's Coating, Yogurt | 522 | 27g | 5.87g | 63.94g |
| Candies, Crispy Bar With Peanut Butter Filling | 542 | 31.34g | 9.53g | 55.53g |
| Candies, Dark Chocolate Coated Coffee Beans | 540 | 30g | 7.5g | 59.95g |
| Candies, Divinity, Prepared-from-recipe | 364 | 0.06g | 1.32g | 89.05g |
| Candies, Fondant, Prepared-from-recipe | 373 | 0.02g | 0g | 93.18g |
| Candies, Fruit Snacks, With High Vitamin C | 352 | 0g | 0.08g | 87.97g |
| Candies, Fudge, Chocolate Marshmallow, Prepared-from-recipe | 453 | 17.48g | 2.26g | 71.34g |
| Candies, Fudge, Chocolate Marshmallow, With Nuts, Prepared-by-recipe | 474 | 21.11g | 3.24g | 67.69g |
| Candies, Fudge, Chocolate, Prepared-from-recipe | 411 | 10.41g | 2.39g | 76.44g |
| Candies, Fudge, Chocolate, With Nuts, Prepared-from-recipe | 461 | 18.93g | 4.38g | 67.93g |
| Candies, Fudge, Peanut Butter, Prepared-from-recipe | 387 | 6.59g | 3.78g | 77.75g |
| Candies, Fudge, Vanilla With Nuts | 435 | 13.69g | 3g | 74.61g |
| Candies, Fudge, Vanilla, Prepared-from-recipe | 383 | 5.45g | 1.05g | 82.15g |
| Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) | 354 | 0.2g | 0g | 88.1g |
| Candies, Gumdrops, Starch Jelly Pieces | 396 | 0g | 0g | 98.9g |
| Candies, Halavah, Plain | 469 | 21.52g | 12.49g | 60.49g |
| Candies, Hard | 394 | 0.2g | 0g | 98g |
| Candies, Hard, Dietetic Or Low Calorie (sorbitol) | 394 | 0g | 0g | 98.6g |
| Candies, Heath Bites | 530 | 30.38g | 3.94g | 63.39g |
| Candies, Hershey, Kit Kat Big Kat Bar | 520 | 27.84g | 6.24g | 63.64g |
| Candies, Hershey, Reesesticks Crispy Wafers, Peanut Butter, Milk Chocolate | 521 | 31.34g | 9.53g | 55.38g |
| Candies, Hershey's Golden Almond Solitaires | 569 | 37.13g | 11.97g | 46.85g |
| Candies, Hershey's Milk Chocolate With Almond Bites | 568 | 35.73g | 9.76g | 51.72g |
| Candies, Hershey's Pot Of Gold Almond Bar | 577 | 38.46g | 12.82g | 44.89g |
| Candies, Hershey's Skor Toffee Bar | 541 | 30.37g | 3.13g | 63.73g |
| Candies, Hershey's, Almond Joy Bites | 563 | 34.5g | 5.58g | 57.54g |
| Candies, Hersheys, Payday Bar | 490 | 25g | 13.44g | 52.88g |
| Candies, Honey-combed, With Peanut Butter | 486 | 20.18g | 8.72g | 67.41g |
| Candies, Jellybeans | 375 | 0.05g | 0g | 93.55g |
| Candies, Kit Kat Wafer Bar | 518 | 25.99g | 6.51g | 64.59g |
| Candies, Krackel Chocolate Bar | 512 | 26.58g | 6.62g | 63.96g |
| Candies, M&m Mars 3 Musketeers Truffle Crisp | 538 | 28.85g | 6.41g | 63.15g |
| Candies, M&m Mars Pretzel Chocolate Candies | 447 | 15g | 5g | 72.94g |
| Candies, Mars Snackfood Us, 3 Musketeers Bar | 436 | 12.75g | 2.6g | 77.77g |
| Candies, Mars Snackfood Us, Cocoavia Blueberry And Almond Chocolate Bar | 525 | 28.68g | 6.35g | 60.37g |
| Candies, Mars Snackfood Us, Cocoavia Chocolate Bar | 539 | 29.3g | 5.81g | 62.99g |
| Candies, Mars Snackfood Us, Cocoavia Chocolate Covered Almonds | 573 | 37.07g | 9.51g | 50.22g |
| Candies, Mars Snackfood Us, Cocoavia Crispy Chocolate Bar | 517 | 26.23g | 8.21g | 62.06g |
| Candies, Mars Snackfood Us, Dove Dark Chocolate | 520 | 32.45g | 5.19g | 59.4g |
| Candies, Mars Snackfood Us, Dove Milk Chocolate | 546 | 31.72g | 5.94g | 59.78g |
| Candies, Mars Snackfood Us, M&m's Almond Chocolate Candies | 522 | 27.76g | 7.53g | 60.5g |
| Candies, Mars Snackfood Us, M&m's Crispy Chocolate Candies | 475 | 19.32g | 4.28g | 72.4g |
| Candies, Mars Snackfood Us, M&m's Milk Chocolate Candies | 492 | 21.13g | 4.33g | 71.19g |
| Candies, Mars Snackfood Us, M&m's Minis Milk Chocolate Candies | 502 | 23.36g | 4.78g | 68.4g |
| Candies, Mars Snackfood Us, M&m's Peanut Butter Chocolate Candies | 529 | 29.32g | 10.16g | 56.89g |
| Candies, Mars Snackfood Us, M&m's Peanut Chocolate Candies | 515 | 26.13g | 9.57g | 60.48g |
| Candies, Mars Snackfood Us, Mars Almond Bar | 467 | 23g | 8.1g | 62.7g |
| Candies, Mars Snackfood Us, Milky Way Bar | 456 | 17.23g | 4.01g | 71.17g |
| Candies, Mars Snackfood Us, Milky Way Caramels, Milk Chocolate Covered | 463 | 19.17g | 4.28g | 68.49g |
| Candies, Mars Snackfood Us, Milky Way Caramels. Dark Chocolate Covered | 458 | 20.42g | 3.82g | 67.56g |
| Candies, Mars Snackfood Us, Milky Way Midnight Bar | 443 | 17.5g | 3.2g | 71.22g |
| Candies, Mars Snackfood Us, Pop'ables 3 Musketeers Brand Bite Size Candies | 443 | 15.17g | 2.59g | 75.94g |
| Candies, Mars Snackfood Us, Pop'ables Milky Way Brand Bite Size Candies | 463 | 18g | 3.3g | 71.85g |
| Candies, Mars Snackfood Us, Pop'ables Snickers Brand Bite Size Candies | 480 | 24.32g | 7.15g | 61.07g |
| Candies, Mars Snackfood Us, Skittles Original Bite Size Candies | 405 | 4.37g | 0.19g | 90.78g |
| Candies, Mars Snackfood Us, Skittles Sours Original | 401 | 4g | 0.18g | 91.02g |
| Candies, Mars Snackfood Us, Skittles Tropical Bite Size Candies | 405 | 4.34g | 0.19g | 90.77g |
| Candies, Mars Snackfood Us, Skittles Wild Berry Bite Size Candies | 402 | 4.25g | 0.19g | 90.76g |
| Candies, Mars Snackfood Us, Snickers Almond Bar | 472 | 22.4g | 5.4g | 64.67g |
| Candies, Mars Snackfood Us, Snickers Bar | 491 | 23.85g | 7.53g | 61.51g |
| Candies, Mars Snackfood Us, Snickers Cruncher | 488 | 24.38g | 6.86g | 62.85g |
| Candies, Mars Snackfood Us, Snickers Munch Bar | 536 | 36.22g | 15.25g | 43.64g |
| Candies, Mars Snackfood Us, Starburst Fruit Chews, Fruit And Creme | 408 | 8.36g | 0.41g | 82.43g |
| Candies, Mars Snackfood Us, Starburst Fruit Chews, Original Fruits | 408 | 8.21g | 0.41g | 82.57g |
| Candies, Mars Snackfood Us, Starburst Fruit Chews, Tropical Fruits | 409 | 8.31g | 0.41g | 82.76g |
| Candies, Mars Snackfood Us, Starburst Sour Fruit Chews | 400 | 7.78g | 0.39g | 79.73g |
| Candies, Mars Snackfood Us, Twix Caramel Cookie Bars | 502 | 24.85g | 4.91g | 64.8g |
| Candies, Mars Snackfood Us, Twix Chocolate Fudge Cookie Bars | 550 | 33.3g | 7.3g | 56g |
| Candies, Mars Snackfood Us, Twix Peanut Butter Cookie Bars | 536 | 32.67g | 9.18g | 54.15g |
| Candies, Marshmallows | 318 | 0.2g | 1.8g | 81.3g |
| Candies, Milk Chocolate | 535 | 29.66g | 7.65g | 59.4g |
| Candies, Milk Chocolate Coated Coffee Beans | 549 | 33.18g | 7.41g | 55.25g |
| Candies, Milk Chocolate Coated Peanuts | 519 | 33.5g | 13.1g | 49.7g |
| Candies, Milk Chocolate Coated Raisins | 390 | 14.8g | 4.1g | 68.4g |
| Candies, Milk Chocolate, With Almonds | 526 | 34.4g | 9g | 53.4g |
| Candies, Milk Chocolate, With Rice Cereal | 511 | 29.37g | 7.64g | 59.67g |
| Candies, Mounds Candy Bar | 486 | 26.6g | 4.6g | 58.59g |
| Candies, Mr. Goodbar Chocolate Bar | 538 | 33.21g | 10.22g | 54.34g |
| Candies, Nestle, 100 Grand Bar | 468 | 19.33g | 2.5g | 70.97g |
| Candies, Nestle, After Eight Mints | 432 | 11.9g | 1.67g | 79.53g |
| Candies, Nestle, Baby Ruth Bar | 459 | 21.6g | 5.4g | 64.8g |
| Candies, Nestle, Bit-o'-honey Candy Chews | 375 | 7.5g | 2g | 80.89g |
| Candies, Nestle, Butterfinger Bar | 459 | 18.9g | 5.4g | 72.9g |
| Candies, Nestle, Butterfinger Crisp | 465 | 18.33g | 6.67g | 68.45g |
| Candies, Nestle, Chunky Bar | 475 | 27.5g | 7.5g | 60g |
| Candies, Nestle, Crunch Bar And Dessert Topping | 500 | 26g | 5g | 67g |
| Candies, Nestle, Goobers Chocolate Covered Peanuts | 512 | 34g | 9.7g | 53g |
| Candies, Nestle, Oh Henry! Bar | 462 | 23g | 7.7g | 65.5g |
| Candies, Nestle, Raisinets Chocolate Covered Raisins | 422 | 17g | 4.4g | 71g |
| Candies, Nougat, With Almonds | 398 | 1.67g | 3.33g | 92.39g |
| Candies, Peanut Bar | 522 | 33.7g | 15.5g | 47.4g |
| Candies, Peanut Brittle, Prepared-from-recipe | 486 | 18.98g | 7.57g | 71.24g |
| Candies, Praline, Prepared-from-recipe | 485 | 25.9g | 3.3g | 59.59g |
| Candies, Reese's Bites | 521 | 29.85g | 11.34g | 55.18g |
| Candies, Reese's Fast Break, Milk Chocolate, Peanut Butter, Soft Nougats, Candy Bar | 495 | 23.21g | 8.93g | 63.9g |
| Candies, Reese's Nutrageous Candy Bar | 517 | 32.09g | 11.28g | 52.8g |
| Candies, Reese's Peanut Butter Cups | 515 | 30.53g | 10.24g | 55.36g |
| Candies, Reese's Pieces Candy | 497 | 24.77g | 12.46g | 59.86g |
| Candies, Reese's, Fast Break, Milk Chocolate Peanut Butter And Soft Nougats | 474 | 23.42g | 8.66g | 61.6g |
| Candies, Rolo Caramels In Milk Chocolate | 474 | 20.93g | 5.08g | 67.95g |
| Candies, Semisweet Chocolate | 480 | 30g | 4.2g | 63.9g |
| Candies, Semisweet Chocolate, Made With Butter | 477 | 29.7g | 4.2g | 63.4g |
| Candies, Sesame Crunch | 516 | 33.3g | 11.6g | 50.3g |
| Candies, Soft Fruit And Nut Squares | 390 | 9.52g | 2.31g | 73.81g |
| Candies, Special Dark Chocolate Bar | 556 | 32.4g | 5.54g | 60.49g |
| Candies, Sugar-coated Almonds | 474 | 17.93g | 10g | 68.26g |
| Candies, Sweet Chocolate | 507 | 34.2g | 3.9g | 60.4g |
| Candies, Sweet Chocolate Coated Fondant | 366 | 9.3g | 2.2g | 80.4g |
| Candies, Symphony Milk Chocolate Bar | 531 | 30.57g | 8.51g | 58.01g |
| Candies, Taffy, Prepared-from-recipe | 397 | 3.33g | 0.03g | 91.56g |
| Candies, Tamarind | 368 | 0g | 0g | 91.96g |
| Candies, Toblerone, Milk Chocolate With Honey And Almond Nougat | 525 | 28.57g | 5.71g | 61.21g |
| Candies, Toffee, Prepared-from-recipe | 560 | 32.75g | 1.07g | 64.72g |
| Candies, Tootsie Roll, Chocolate-flavor Roll | 387 | 3.31g | 1.59g | 87.73g |
| Candies, Truffles, Prepared-from-recipe | 510 | 33.76g | 6.21g | 44.88g |
| Candies, Twizzlers Cherry Bites | 338 | 1.7g | 2.97g | 79.38g |
| Candies, Twizzlers Nibs Cherry Bits | 347 | 2.64g | 2.3g | 79.37g |
| Candies, Twizzlers Strawberry Twists Candy | 348 | 2.32g | 2.56g | 79.16g |
| Candies, Whatchamacallit Candy Bar | 494 | 23.68g | 8.04g | 63.23g |
| Candies, White Chocolate | 539 | 32.09g | 5.87g | 59.24g |
| Candies, York Bites | 394 | 7.32g | 1.78g | 81.64g |
| Candies, York Peppermint Pattie | 384 | 7.17g | 2.19g | 80.99g |
| Capers, Canned | 23 | 0.86g | 2.36g | 4.89g |
| Carambola, (starfruit), Raw | 31 | 0.33g | 1.04g | 6.73g |
| Carbonated Beverage, Chocolate-flavored Soda | 42 | 0g | 0g | 10.7g |
| Carbonated Beverage, Cream Soda | 51 | 0g | 0g | 13.3g |
| Carbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine | 0 | 0g | 0g | 0.1g |
| Cardoon, Cooked, Boiled, Drained, With Salt | 20 | 0.11g | 0.76g | 4.74g |
| Cardoon, Cooked, Boiled, Drained, Without Salt | 22 | 0.11g | 0.76g | 5.33g |
| Cardoon, Raw | 17 | 0.1g | 0.7g | 4.07g |
| Caribou, Bone Marrow, Raw (alaska Native) | 786 | 84.4g | 6.7g | 0g |
| Caribou, Eye, Raw (alaska Native) | 326 | 31.4g | 10.8g | 0g |
| Caribou, Hind Quarter Meat, Raw (alaska Native) | 122 | 3.37g | 22.63g | 0g |
| Caribou, Hind Quarter, Meat, Cooked (alaska Native) | 159 | 4.82g | 28.81g | 0g |
| Caribou, Liver, Raw (alaska Native) | 122 | 3.9g | 15g | 6.8g |
| Caribou, Rump Meat, Half Dried (alaska Native) | 255 | 5.23g | 52.06g | 0g |
| Caribou, Shoulder Meat, Dried (alaska Native) | 271 | 3.67g | 59.38g | 0g |
| Caribou, Tongue, Raw (alaska Native) | 260 | 22.8g | 13.7g | 0g |
| Carissa, (natal-plum), Raw | 62 | 1.3g | 0.5g | 13.63g |
| Carob Flour | 222 | 0.65g | 4.62g | 88.88g |
| Carrabba's Italian Grill, Cheese Ravioli With Marinara Sauce | 156 | 6g | 7.96g | 17.62g |
| Carrabba's Italian Grill, Chicken Parmesan Without Cavatappi Pasta | 206 | 10.95g | 19g | 7.8g |
| Carrabba's Italian Grill, Lasagne | 191 | 11.06g | 10.48g | 12.36g |
| Carrabba's Italian Grill, Spaghetti With Meat Sauce | 122 | 3.92g | 5.87g | 15.71g |
| Carrabba's Italian Grill, Spaghetti With Pomodoro Sauce | 104 | 1.75g | 3.42g | 18.63g |
| Carrot Juice, Canned | 40 | 0.15g | 0.95g | 9.28g |
| Carrot, Dehydrated | 341 | 1.49g | 8.1g | 79.57g |
| Carrots, Baby, Raw | 35 | 0.13g | 0.64g | 8.24g |
| Carrots, Canned, No Salt Added, Drained Solids | 25 | 0.19g | 0.64g | 5.54g |
| Carrots, Canned, No Salt Added, Solids And Liquids | 23 | 0.14g | 0.59g | 5.36g |
| Carrots, Canned, Regular Pack, Drained Solids | 25 | 0.19g | 0.64g | 5.54g |
| Carrots, Canned, Regular Pack, Solids And Liquids | 23 | 0.14g | 0.58g | 5.37g |
| Carrots, Cooked, Boiled, Drained, With Salt | 35 | 0.18g | 0.76g | 8.22g |
| Carrots, Cooked, Boiled, Drained, Without Salt | 35 | 0.18g | 0.76g | 8.22g |
| Carrots, Frozen, Cooked, Boiled, Drained, With Salt | 37 | 0.68g | 0.58g | 7.73g |
| Carrots, Frozen, Cooked, Boiled, Drained, Without Salt | 37 | 0.68g | 0.58g | 7.73g |
| Carrots, Frozen, Unprepared | 36 | 0.46g | 0.78g | 7.9g |
| Carrots, Raw | 41 | 0.24g | 0.93g | 9.58g |
| Cassava, Raw | 160 | 0.28g | 1.36g | 38.06g |
| Catsup | 101 | 0.1g | 1.04g | 27.4g |
| Catsup, Low Sodium | 101 | 0.1g | 1.04g | 27.4g |
| Cattail, Narrow Leaf Shoots (northern Plains Indians) | 25 | 0g | 1.18g | 5.14g |
| Cauliflower, Cooked, Boiled, Drained, With Salt | 23 | 0.45g | 1.84g | 4.11g |
| Cauliflower, Cooked, Boiled, Drained, Without Salt | 23 | 0.45g | 1.84g | 4.11g |
| Cauliflower, Frozen, Cooked, Boiled, Drained, With Salt | 17 | 0.22g | 1.61g | 3.16g |
| Cauliflower, Frozen, Cooked, Boiled, Drained, Without Salt | 19 | 0.22g | 1.61g | 3.75g |
| Cauliflower, Frozen, Unprepared | 24 | 0.27g | 2.01g | 4.68g |
| Cauliflower, Green, Cooked, No Salt Added | 32 | 0.31g | 3.04g | 6.28g |
| Cauliflower, Green, Cooked, With Salt | 32 | 0.31g | 3.04g | 6.28g |
| Cauliflower, Green, Raw | 31 | 0.3g | 2.95g | 6.09g |
| Cauliflower, Raw | 25 | 0.28g | 1.92g | 4.97g |
| Celeriac, Cooked, Boiled, Drained, With Salt | 27 | 0.19g | 0.96g | 5.9g |
| Celeriac, Cooked, Boiled, Drained, Without Salt | 27 | 0.19g | 0.96g | 5.9g |
| Celeriac, Raw | 42 | 0.3g | 1.5g | 9.2g |
| Celery Flakes, Dried | 319 | 2.1g | 11.3g | 63.7g |
| Celery, Cooked, Boiled, Drained, With Salt | 18 | 0.16g | 0.83g | 4g |
| Celery, Cooked, Boiled, Drained, Without Salt | 18 | 0.16g | 0.83g | 4g |
| Celery, Raw | 16 | 0.17g | 0.69g | 2.97g |
| Celtuce, Raw | 18 | 0.3g | 0.85g | 3.65g |
| Cereals Ready-to-eat, Alpen | 352 | 3.3g | 11.2g | 75.7g |
| Cereals Ready-to-eat, Barbara's Puffins, Original | 333 | 3.7g | 7.41g | 84g |
| Cereals Ready-to-eat, Cascadian Farm, Cinnamon Crunch | 407 | 8.5g | 5.69g | 81.59g |
| Cereals Ready-to-eat, Cascadian Farm, Honey Nut O's | 371 | 3.29g | 8.3g | 83.09g |
| Cereals Ready-to-eat, Cascadian Farm, Multi-grain Squares | 387 | 1.89g | 9.39g | 83g |
| Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn | 405 | 3.5g | 3.34g | 87.2g |
| Cereals Ready-to-eat, Familia | 388 | 6.3g | 9.5g | 73.8g |
| Cereals Ready-to-eat, Frosted Oat Cereal With Marshmallows | 400 | 3.33g | 7.1g | 84.7g |
| Cereals Ready-to-eat, General Mills, 25% Less Sugar Cinnamon Toast Crunch | 386 | 9.89g | 5.09g | 78.19g |
| Cereals Ready-to-eat, General Mills, 25% Less Sugar Trix | 383 | 4g | 5.4g | 85.5g |
| Cereals Ready-to-eat, General Mills, Apple Cinnamon Cheerios | 386 | 6.09g | 8.3g | 79.9g |
| Cereals Ready-to-eat, General Mills, Apple Cinnamon Chex | 408 | 6.45g | 4.69g | 82.8g |
| Cereals Ready-to-eat, General Mills, Basic 4 | 358 | 4g | 6.69g | 79.09g |
| Cereals Ready-to-eat, General Mills, Berry Berry Kix | 376 | 4.19g | 6.19g | 83.9g |
| Cereals Ready-to-eat, General Mills, Berry Burst Cheerios, Triple Berry | 378 | 4.5g | 8.8g | 80.5g |
| Cereals Ready-to-eat, General Mills, Boo Berry | 386 | 4.3g | 5.5g | 85.4g |
| Cereals Ready-to-eat, General Mills, Cheerios | 376 | 6.73g | 12.09g | 73.23g |
| Cereals Ready-to-eat, General Mills, Cheerios, Banana Nut | 375 | 4g | 5.5g | 84.69g |
| Cereals Ready-to-eat, General Mills, Cheerios, Chocolate | 380 | 5.09g | 5.8g | 83.5g |
| Cereals Ready-to-eat, General Mills, Cheerios, Yogurt Burst, Strawberry | 400 | 5.23g | 6.67g | 81.75g |
| Cereals Ready-to-eat, General Mills, Chocolate Chex | 412 | 8.39g | 4.8g | 81.09g |
| Cereals Ready-to-eat, General Mills, Chocolate Lucky Charms | 381 | 4.4g | 5.59g | 84.4g |
| Cereals Ready-to-eat, General Mills, Cinnamon Burst Cheerios | 375 | 6.09g | 6.3g | 83.2g |
| Cereals Ready-to-eat, General Mills, Cinnamon Chex | 403 | 6.59g | 5g | 82.4g |
| Cereals Ready-to-eat, General Mills, Cinnamon Toast Crunch | 410 | 10.25g | 5.45g | 77.99g |
| Cereals Ready-to-eat, General Mills, Cocoa Puffs | 383 | 5.2g | 5.6g | 83.7g |
| Cereals Ready-to-eat, General Mills, Cocoa Puffs, 25% Reduced Sugar | 380 | 5.19g | 6.5g | 82.69g |
| Cereals Ready-to-eat, General Mills, Cookie Crisp | 380 | 4.4g | 5.2g | 84.5g |
| Cereals Ready-to-eat, General Mills, Corn Chex | 370 | 2.4g | 6.4g | 85g |
| Cereals Ready-to-eat, General Mills, Count Chocula | 383 | 4.69g | 5.4g | 84.5g |
| Cereals Ready-to-eat, General Mills, Dora The Explorer | 366 | 5.7g | 5.6g | 82.8g |
| Cereals Ready-to-eat, General Mills, Dulce De Leche Cheerios | 378 | 5.69g | 6.5g | 82g |
| Cereals Ready-to-eat, General Mills, Fiber One 80 Calories, Chocolate Squares | 253 | 2.9g | 3.29g | 84g |
| Cereals Ready-to-eat, General Mills, Fiber One 80 Calories, Honey Squares | 248 | 2.59g | 4.8g | 85.19g |
| Cereals Ready-to-eat, General Mills, Fiber One Bran Cereal | 207 | 2.29g | 6.59g | 84.3g |
| Cereals Ready-to-eat, General Mills, Fiber One, Caramel Delight | 344 | 5.8g | 5.8g | 82.69g |
| Cereals Ready-to-eat, General Mills, Fiber One, Honey Clusters | 323 | 2.59g | 7.69g | 83.9g |
| Cereals Ready-to-eat, General Mills, Fiber One, Nutty Clusters & Almonds | 348 | 6.8g | 7.9g | 79.5g |
| Cereals Ready-to-eat, General Mills, Fiber One, Raisin Bran Clusters | 317 | 2.29g | 6.3g | 83.4g |
| Cereals Ready-to-eat, General Mills, Frankenberry | 386 | 4.3g | 5.5g | 85.4g |
| Cereals Ready-to-eat, General Mills, Frosted Cheerios | 376 | 4.69g | 9g | 79.8g |
| Cereals Ready-to-eat, General Mills, Frosted Toast Crunch | 410 | 10.1g | 5.19g | 78.59g |
| Cereals Ready-to-eat, General Mills, Fruity Cheerios | 381 | 4.59g | 5.8g | 84.19g |
| Cereals Ready-to-eat, General Mills, Golden Grahams | 374 | 3.2g | 5.3g | 85.1g |
| Cereals Ready-to-eat, General Mills, Honey Kix | 364 | 3.9g | 6.4g | 83g |
| Cereals Ready-to-eat, General Mills, Honey Nut Cheerios | 376 | 5g | 8.85g | 79.69g |
| Cereals Ready-to-eat, General Mills, Honey Nut Cheerios, Medley Crunch | 387 | 5.4g | 9.1g | 79.5g |
| Cereals Ready-to-eat, General Mills, Honey Nut Chex | 375 | 2g | 6.3g | 86.67g |
| Cereals Ready-to-eat, General Mills, Honey Nut Clusters | 374 | 2g | 7.7g | 85.2g |
| Cereals Ready-to-eat, General Mills, Kix | 357 | 3.46g | 7.69g | 82.82g |
| Cereals Ready-to-eat, General Mills, Lucky Charms | 380 | 5.02g | 7.67g | 80.89g |
| Cereals Ready-to-eat, General Mills, Multi Grain Cheerios, Peanut Butter | 390 | 6.19g | 6.8g | 82g |
| Cereals Ready-to-eat, General Mills, Multi-grain Cheerios | 370 | 4.09g | 8.3g | 81.4g |
| Cereals Ready-to-eat, General Mills, Nature Valley Low Fat Fruit Granola | 381 | 4.69g | 7.9g | 79.4g |
| Cereals Ready-to-eat, General Mills, Oat Cluster Cheerios Crunch | 378 | 4.6g | 8.5g | 80.7g |
| Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Crunchy Almond | 390 | 6.69g | 9.89g | 78.09g |
| Cereals Ready-to-eat, General Mills, Oatmeal Crisp, Hearty Raisin | 372 | 3.79g | 8.5g | 80.8g |
| Cereals Ready-to-eat, General Mills, Peanut Butter Toast Crunch | 410 | 9.8g | 8.19g | 76.19g |
| Cereals Ready-to-eat, General Mills, Raisin Nut Bran | 368 | 5.3g | 8.19g | 80g |
| Cereals Ready-to-eat, General Mills, Reese's Puffs | 413 | 11.1g | 6.8g | 75.6g |
| Cereals Ready-to-eat, General Mills, Rice Chex | 375 | 1.89g | 6.4g | 85.09g |
| Cereals Ready-to-eat, General Mills, Rice Crunchins | 381 | 2.38g | 4.76g | 80.95g |
| Cereals Ready-to-eat, General Mills, Total Raisin Bran | 312 | 1.6g | 5.6g | 76.8g |
| Cereals Ready-to-eat, General Mills, Trix | 384 | 3.79g | 4.9g | 86.19g |
| Cereals Ready-to-eat, General Mills, Wheat Chex | 345 | 1.8g | 9.8g | 82.2g |
| Cereals Ready-to-eat, General Mills, Wheaties | 353 | 2.3g | 8.3g | 83.3g |
| Cereals Ready-to-eat, General Mills, Whole Grain Total | 320 | 2.1g | 8.4g | 74.7g |
| Cereals Ready-to-eat, Granola, Homemade | 489 | 24.31g | 13.67g | 53.88g |
| Cereals Ready-to-eat, Health Valley, Fiber 7 Flakes | 353 | 1.41g | 14.44g | 78.15g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Flakes | 337 | 1.5g | 11g | 81.4g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Honey Puffs | 349 | 1.8g | 10g | 79g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Nuggets | 356 | 2.8g | 11.8g | 81g |
| Cereals Ready-to-eat, Kashi 7 Whole Grain Puffs | 336 | 2.3g | 13g | 78.6g |
| Cereals Ready-to-eat, Kashi Berry Blossom | 322 | 3g | 7.5g | 83.09g |
| Cereals Ready-to-eat, Kashi Go Lean Crunch!, Honey Almond Flax | 379 | 9.9g | 16.79g | 66.9g |
| Cereals Ready-to-eat, Kashi Golean | 311 | 2.2g | 24.89g | 67.19g |
| Cereals Ready-to-eat, Kashi Golean Crisp Cinnamon Crumble | 362 | 8.19g | 22.1g | 62.59g |
| Cereals Ready-to-eat, Kashi Golean Crisp Toasted Berry Crumble | 368 | 8.19g | 18g | 66.69g |
| Cereals Ready-to-eat, Kashi Golean Crunch! | 367 | 5.9g | 16.7g | 71.4g |
| Cereals Ready-to-eat, Kashi Golean Vanilla Graham Clusters | 330 | 2.59g | 21.5g | 70.09g |
| Cereals Ready-to-eat, Kashi Good Friends | 299 | 3.2g | 9.4g | 79.3g |
| Cereals Ready-to-eat, Kashi Heart To Heart, Honey Toasted Oat | 364 | 5g | 11.39g | 78.69g |
| Cereals Ready-to-eat, Kashi Heart To Heart, Warm Cinnamon | 365 | 4.9g | 11.6g | 78.5g |
| Cereals Ready-to-eat, Kashi Honey Sunshine | 332 | 4.09g | 7.8g | 82g |
| Cereals Ready-to-eat, Kashi Indigo Morning | 364 | 3.4g | 7.7g | 82.8g |
| Cereals Ready-to-eat, Kashi Organic Promise, Berry Fruitful | 318 | 1.3g | 10.7g | 76.2g |
| Cereals Ready-to-eat, Kashi Organic Promise, Cinnamon Harvest | 336 | 1.4g | 11g | 79g |
| Cereals Ready-to-eat, Kashi Organic Promise, Island Vanilla | 350 | 1.9g | 10.7g | 80.8g |
| Cereals Ready-to-eat, Kashi Organic Promise, Raisin Vineyard | 342 | 0.8g | 8.69g | 79.9g |
| Cereals Ready-to-eat, Kashi Organic Promise, Strawberry Fields | 358 | 0.7g | 9.4g | 83.5g |
| Cereals Ready-to-eat, Kashi Simply Maize | 371 | 3.4g | 7.8g | 83.3g |
| Cereals Ready-to-eat, Kashi, Heart To Heart, Oat Flakes & Blueberry Clusters | 376 | 3.79g | 10.39g | 80.3g |
| Cereals Ready-to-eat, Kashi, Organic Promise Autumn Wheat | 338 | 1.4g | 12g | 79g |
| Cereals Ready-to-eat, Kellogg Raisin Bran With Omega-3 From Flaxseed | 349 | 2.5g | 7.3g | 82.69g |
| Cereals Ready-to-eat, Kellogg Scooby-doo! Cereal | 376 | 4.09g | 8.6g | 84g |
| Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Bran Buds | 257 | 2.5g | 8.9g | 81g |
| Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Complete Wheat Flakes | 327 | 2.5g | 10.2g | 81.6g |
| Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Original | 259 | 4.9g | 13.14g | 74.24g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Apple Jacks | 375 | 3.4g | 5.1g | 88.2g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Cinnabon Cereal | 410 | 7.3g | 5.69g | 83.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Cocoa Krispies | 389 | 2.7g | 4.6g | 87.9g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Corn Flakes | 357 | 0.4g | 7.5g | 84.1g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Corn Pops | 387 | 1.3g | 4.8g | 89.7g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Cracklin' Oat Bran | 395 | 14.1g | 9.2g | 70.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Crispix | 378 | 0.8g | 6.59g | 87.19g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Froot Loops | 375 | 3.4g | 5.3g | 88g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Flakes | 369 | 1.68g | 3.96g | 89.2g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Mini-wheats, Bite Size | 350 | 1.6g | 9.19g | 83.4g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Mini-wheats, Little Bites | 351 | 1.7g | 9.19g | 83.4g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Frosted Rice Krispies | 384 | 0.4g | 4.3g | 91.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Honey Crunch Corn Flakes | 385 | 1.9g | 6.8g | 87g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Honey Smacks | 380 | 2.2g | 5.7g | 88.5g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Low Fat Granola With Raisins | 381 | 5.2g | 9g | 80.1g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Low Fat Granola Without Raisins | 389 | 5.7g | 8.7g | 80.9g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Marshmallow Froot Loops | 376 | 2.79g | 4.59g | 89.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Mini-wheats, Unfrosted Bite Size | 342 | 2g | 11.6g | 81g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Mueslix | 355 | 5.4g | 8.6g | 74.9g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Product 19 | 374 | 1.3g | 8.5g | 84.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Raisin Bran | 318 | 2.72g | 7.72g | 77.29g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Raisin Bran With Cranberries | 344 | 1.5g | 6.9g | 84.19g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Raisin Bran, Cinnamon Almond | 347 | 2.9g | 7.4g | 81.19g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Rice Krispies | 381 | 2.05g | 6.75g | 85.05g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Rice Krispies Treats Cereal | 395 | 4.19g | 4.3g | 85.59g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Smart Start Strong Heart Antioxidants Cereal | 371 | 1.5g | 7.5g | 86.8g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K | 377 | 1.79g | 17.79g | 73.4g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K Blueberry | 363 | 1.5g | 6.9g | 86.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K Chocolatey Strawberry | 368 | 3.9g | 6.9g | 83.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K Low Fat Granola | 375 | 5.4g | 13.1g | 74.8g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K Multi-grain | 364 | 1.29g | 7.59g | 86.59g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K Red Berries | 358 | 1.29g | 6.3g | 87.09g |
| Cereals Ready-to-eat, Kellogg, Kellogg's Special K, Cinnamon Pecan | 375 | 6g | 7.5g | 81.2g |
| Cereals Ready-to-eat, Kellogg, Kellogg's, Raisin Bran Crunch | 354 | 1.79g | 6.59g | 84.9g |
| Cereals Ready-to-eat, Kellogg, Special K, Fruit & Yogurt | 367 | 2.9g | 7.1g | 85.3g |
| Cereals Ready-to-eat, Kellogg's Apple Jacks With Marshmallows | 378 | 2.8g | 4.3g | 89.6g |
| Cereals Ready-to-eat, Kellogg's Cinnamon Jacks | 397 | 7.8g | 5.9g | 83g |
| Cereals Ready-to-eat, Kellogg's Crunchy Nut Golden Honey Nut Flakes | 385 | 3.9g | 6.7g | 83.3g |
| Cereals Ready-to-eat, Kellogg's Frosted Flakes, Choco Zucaritas | 387 | 3.5g | 5.1g | 85.1g |
| Cereals Ready-to-eat, Kellogg's Frosted Mini-wheats Bite Size Blueberry Muffin | 352 | 1.6g | 8.6g | 84.8g |
| Cereals Ready-to-eat, Kellogg's Frosted Mini-wheats Little Bites, Chocolate | 354 | 3.4g | 8.5g | 81.4g |
| Cereals Ready-to-eat, Kellogg's Frosted Mini-wheats Touch Of Fruit In The Middle, Raisin | 343 | 1.6g | 9.1g | 82.1g |
| Cereals Ready-to-eat, Kellogg's Frosted Mini-wheats Touch Of Fruit In The Middle, Raspberry | 342 | 1.8g | 8.8g | 82.1g |
| Cereals Ready-to-eat, Kellogg's Frosted Mini-wheats, Big Bite | 350 | 1.6g | 9.2g | 83.4g |
| Cereals Ready-to-eat, Kellogg's Krave Chocolate Cereal | 397 | 11.1g | 7g | 76.1g |
| Cereals Ready-to-eat, Kellogg's Krave Double Chocolate Cereal | 397 | 11.2g | 7.1g | 75.9g |
| Cereals Ready-to-eat, Kellogg's Krave Smores | 401 | 10.89g | 7.3g | 76.4g |
| Cereals Ready-to-eat, Kellogg's Rice Krispies, Gluten Free | 371 | 2.3g | 7.8g | 82.4g |
| Cereals Ready-to-eat, Kellogg's Special K Chocolate Almond | 375 | 5.09g | 7.59g | 81.5g |
| Cereals Ready-to-eat, Kellogg's Special K Chocolatey Delight | 381 | 7.3g | 6.5g | 81.2g |
| Cereals Ready-to-eat, Kellogg's Special K Multigrain Oats And Honey | 362 | 1.8g | 7.8g | 85g |
| Cereals Ready-to-eat, Kellogg's, Frosted Mini-wheats Bite Size Strawberry Delight | 352 | 1.6g | 8.7g | 84.6g |
| Cereals Ready-to-eat, Kellogg's, Frosted Mini-wheats, Maple & Brown Sugar, Bite Size | 351 | 1.5g | 8.7g | 84.7g |
| Cereals Ready-to-eat, Kellogg's, Reduced Sugar Frosted Flakes Cereal | 357 | 0.4g | 5.59g | 87.3g |
| Cereals Ready-to-eat, Kellogg's, Special K Gluten Free, Touch Of Brown Sugar | 369 | 2.5g | 6.09g | 86.5g |
| Cereals Ready-to-eat, Kellogg's, Special K Protein Plus | 359 | 2.6g | 31.2g | 60.6g |
| Cereals Ready-to-eat, Kellogg's, Special K Protein, Cinnamon Brown Sugar Crunch | 356 | 2.59g | 22.29g | 69.8g |
| Cereals Ready-to-eat, Kellogg's, Special K Vanilla Almond | 366 | 4g | 7.8g | 83g |
| Cereals Ready-to-eat, Malt-o-meal, Apple Zings | 390 | 2.71g | 4.51g | 87.3g |
| Cereals Ready-to-eat, Malt-o-meal, Berry Colossal Crunch | 396 | 4.17g | 4.19g | 86.55g |
| Cereals Ready-to-eat, Malt-o-meal, Blueberry Muffin Tops Cereal | 443 | 11.48g | 4.9g | 79.91g |
| Cereals Ready-to-eat, Malt-o-meal, Chocolate Marshmallow Mateys | 392 | 3.67g | 3.5g | 88.18g |
| Cereals Ready-to-eat, Malt-o-meal, Cinnamon Toasters | 425 | 12.06g | 3.32g | 78.33g |
| Cereals Ready-to-eat, Malt-o-meal, Cocoa Dyno-bites | 397 | 3.43g | 4.15g | 87.93g |
| Cereals Ready-to-eat, Malt-o-meal, Coco-roos | 389 | 4.61g | 3.41g | 86.75g |
| Cereals Ready-to-eat, Malt-o-meal, Colossal Crunch | 401 | 5.28g | 3.64g | 81.59g |
| Cereals Ready-to-eat, Malt-o-meal, Corn Bursts | 385 | 0.35g | 3.32g | 90.59g |
| Cereals Ready-to-eat, Malt-o-meal, Crispy Rice | 346 | 1.12g | 6.07g | 86.4g |
| Cereals Ready-to-eat, Malt-o-meal, Frosted Flakes | 389 | 0.87g | 4.25g | 90.2g |
| Cereals Ready-to-eat, Malt-o-meal, Frosted Mini Spooners | 354 | 1.94g | 9.09g | 81.81g |
| Cereals Ready-to-eat, Malt-o-meal, Fruity Dyno-bites | 404 | 3.15g | 3.9g | 90.1g |
| Cereals Ready-to-eat, Malt-o-meal, Golden Puffs | 370 | 0.89g | 5.77g | 89.72g |
| Cereals Ready-to-eat, Malt-o-meal, Honey Buzzers | 379 | 1.72g | 3.45g | 89.66g |
| Cereals Ready-to-eat, Malt-o-meal, Honey Graham Squares | 398 | 9.97g | 4.46g | 74.68g |
| Cereals Ready-to-eat, Malt-o-meal, Honey Nut Scooters | 387 | 4.51g | 8.59g | 79.62g |
| Cereals Ready-to-eat, Malt-o-meal, Marshmallow Mateys | 387 | 3.53g | 6.94g | 82.77g |
| Cereals Ready-to-eat, Malt-o-meal, Oat Blenders With Honey | 396 | 4.17g | 6.78g | 84.94g |
| Cereals Ready-to-eat, Malt-o-meal, Oat Blenders With Honey & Almonds | 379 | 4.88g | 7.8g | 77.26g |
| Cereals Ready-to-eat, Malt-o-meal, Raisin Bran Cereal | 342 | 1.87g | 7.63g | 80.37g |
| Cereals Ready-to-eat, Malt-o-meal, Tootie Fruities | 391 | 3.2g | 4.69g | 85.94g |
| Cereals Ready-to-eat, Mom's Best, Honey Nut Toasty O's | 388 | 4.51g | 8.6g | 79.84g |
| Cereals Ready-to-eat, Mom's Best, Sweetened Wheat-fuls | 373 | 1.83g | 8.18g | 80.91g |
| Cereals Ready-to-eat, Nature's Path, Organic Flax Plus Flakes | 350 | 5.46g | 11.91g | 75.27g |
| Cereals Ready-to-eat, Nature's Path, Organic Flax Plus, Pumpkin Granola | 467 | 18.33g | 11.23g | 66.1g |
| Cereals Ready-to-eat, Oat Bran Flakes, Health Valley | 380 | 3g | 10g | 78g |
| Cereals Ready-to-eat, Post Bran Flakes | 328 | 2.1g | 9.9g | 80.5g |
| Cereals Ready-to-eat, Post Great Grains Banana Nut Crunch | 390 | 8.8g | 9.8g | 70.9g |
| Cereals Ready-to-eat, Post Great Grains Cranberry Almond Crunch | 384 | 5.9g | 8.9g | 76.6g |
| Cereals Ready-to-eat, Post Honey Bunches Of Oats With Cinnamon Bunches | 400 | 5g | 7.1g | 82.8g |
| Cereals Ready-to-eat, Post Raisin Bran Cereal | 324 | 1.6g | 7.6g | 78.9g |
| Cereals Ready-to-eat, Post Selects Blueberry Morning | 395 | 5.3g | 6.5g | 81.6g |
| Cereals Ready-to-eat, Post Selects Maple Pecan Crunch | 413 | 8.7g | 8.5g | 77.4g |
| Cereals Ready-to-eat, Post, Alpha-bits | 389 | 4.6g | 10g | 80.3g |
| Cereals Ready-to-eat, Post, Cocoa Pebbles | 397 | 4.1g | 4.8g | 85.7g |
| Cereals Ready-to-eat, Post, Fruity Pebbles | 402 | 4.02g | 4.62g | 86.1g |
| Cereals Ready-to-eat, Post, Golden Crisp | 380 | 1.7g | 5.5g | 90.1g |
| Cereals Ready-to-eat, Post, Grape-nuts Cereal | 361 | 1.81g | 11.22g | 80.49g |
| Cereals Ready-to-eat, Post, Grape-nuts Flakes | 376 | 3.7g | 9.4g | 82g |
| Cereals Ready-to-eat, Post, Great Grains Crunchy Pecan Cereal | 403 | 10.5g | 9g | 73g |
| Cereals Ready-to-eat, Post, Great Grains, Raisin, Date & Pecan | 378 | 7.1g | 7.9g | 74.3g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats With Vanilla Bunches | 394 | 5.1g | 7.9g | 81.8g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats, Honey Roasted | 401 | 5.46g | 7.12g | 81.19g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats, Pecan Bunches | 399 | 5.4g | 7g | 82g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats, With Almonds | 409 | 7.3g | 7.7g | 79.6g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats, With Real Strawberries | 399 | 4.9g | 6.7g | 83.3g |
| Cereals Ready-to-eat, Post, Honey Nut Shredded Wheat | 373 | 2.9g | 8.5g | 83.6g |
| Cereals Ready-to-eat, Post, Honeycomb Cereal | 394 | 2.93g | 6.01g | 86.63g |
| Cereals Ready-to-eat, Post, Shredded Wheat N' Bran, Spoon-size | 339 | 2.06g | 10.93g | 80.65g |
| Cereals Ready-to-eat, Post, Shredded Wheat, Lightly Frosted, Spoon-size | 352 | 1.9g | 7.8g | 83.8g |
| Cereals Ready-to-eat, Post, Shredded Wheat, Original Big Biscuit | 337 | 2.01g | 11.37g | 78.96g |
| Cereals Ready-to-eat, Post, Shredded Wheat, Original Spoon-size | 351 | 2.1g | 11.8g | 81.4g |
| Cereals Ready-to-eat, Post, Waffle Crisp | 390 | 5g | 6.6g | 83g |
| Cereals Ready-to-eat, Quaker Oatmeal Squares, Golden Maple | 380 | 4.83g | 11.3g | 78.04g |
| Cereals Ready-to-eat, Quaker Whole Hearts Oat Cereal | 376 | 5.61g | 7.63g | 80.1g |
| Cereals Ready-to-eat, Quaker, 100% Natural Granola, Oats, Wheat And Honey | 421 | 11.62g | 10.55g | 73.65g |
| Cereals Ready-to-eat, Quaker, Cap'n Crunch | 398 | 5.12g | 4.39g | 85.51g |
| Cereals Ready-to-eat, Quaker, Cap'n Crunch With Crunchberries | 397 | 4.83g | 4.45g | 85.93g |
| Cereals Ready-to-eat, Quaker, Cap'n Crunch's Halloween Crunch | 402 | 5.66g | 4.41g | 85.14g |
| Cereals Ready-to-eat, Quaker, Cap'n Crunch's Oops! All Berries Cereal | 395 | 3.99g | 4.6g | 87.1g |
| Cereals Ready-to-eat, Quaker, Cap'n Crunch's Peanut Butter Crunch | 417 | 9.23g | 7.1g | 78.65g |
| Cereals Ready-to-eat, Quaker, Christmas Crunch | 397 | 4.83g | 4.44g | 85.92g |
| Cereals Ready-to-eat, Quaker, Honey Graham Oh!s | 412 | 7.63g | 3.92g | 83.65g |
| Cereals Ready-to-eat, Quaker, King Vitaman | 381 | 3.44g | 6.41g | 83.85g |
| Cereals Ready-to-eat, Quaker, Low Fat 100% Natural Granola With Raisins | 388 | 5.52g | 8.42g | 80.57g |
| Cereals Ready-to-eat, Quaker, Maple Brown Sugar Life Cereal | 373 | 4.06g | 9.17g | 78.86g |
| Cereals Ready-to-eat, Quaker, Mother's Cinnamon Oat Crunch | 382 | 4.56g | 10.6g | 79.79g |
| Cereals Ready-to-eat, Quaker, Mother's Cocoa Bumpers | 382 | 1.61g | 4.21g | 89.91g |
| Cereals Ready-to-eat, Quaker, Mother's Graham Bumpers | 379 | 1.45g | 4.55g | 88.89g |
| Cereals Ready-to-eat, Quaker, Mother's Peanut Butter Bumpers Cereal | 407 | 7.33g | 7.62g | 79.68g |
| Cereals Ready-to-eat, Quaker, Mother's Toasted Oat Bran Cereal | 372 | 5.04g | 11.45g | 75.41g |
| Cereals Ready-to-eat, Quaker, Natural Granola Apple Cranberry Almond | 418 | 11.06g | 9.21g | 74.73g |
| Cereals Ready-to-eat, Quaker, Oatmeal Squares | 379 | 4.83g | 11.38g | 77.77g |
| Cereals Ready-to-eat, Quaker, Oatmeal Squares, Cinnamon | 379 | 4.88g | 11.23g | 78.09g |
| Cereals Ready-to-eat, Quaker, Quaker 100% Natural Granola With Oats, Wheat, Honey, And Raisins | 412 | 10.38g | 9.66g | 74.67g |
| Cereals Ready-to-eat, Quaker, Quaker Crunchy Bran | 331 | 4.06g | 6.37g | 83.68g |
| Cereals Ready-to-eat, Quaker, Quaker Honey Graham Life Cereal | 373 | 4.14g | 9.33g | 78.56g |
| Cereals Ready-to-eat, Quaker, Quaker Oat Cinnamon Life | 374 | 4.1g | 9.14g | 79.02g |
| Cereals Ready-to-eat, Quaker, Quaker Oat Life, Plain | 374 | 4.43g | 9.98g | 77.74g |
| Cereals Ready-to-eat, Quaker, Quaker Puffed Rice | 383 | 0.9g | 7.01g | 87.78g |
| Cereals Ready-to-eat, Quaker, Quaker Puffed Wheat | 366 | 2.15g | 16.26g | 76.39g |
| Cereals Ready-to-eat, Quaker, Shredded Wheat, Bagged Cereal | 348 | 2.01g | 11.24g | 81.01g |
| Cereals Ready-to-eat, Quaker, Sweet Crunch/quisp | 406 | 6.08g | 4.51g | 85.03g |
| Cereals Ready-to-eat, Quaker, Toasted Multigrain Crisps | 372 | 5.11g | 12.38g | 74.9g |
| Cereals Ready-to-eat, Ralston Corn Biscuits | 367 | 1.05g | 5.83g | 85.79g |
| Cereals Ready-to-eat, Ralston Corn Flakes | 357 | 0.91g | 5.9g | 88.01g |
| Cereals Ready-to-eat, Ralston Crisp Rice | 394 | 1.26g | 6.69g | 86.22g |
| Cereals Ready-to-eat, Ralston Crispy Hexagons | 379 | 0.95g | 5.94g | 86.78g |
| Cereals Ready-to-eat, Ralston Enriched Wheat Bran Flakes | 310 | 3.36g | 10.21g | 79.77g |
| Cereals Ready-to-eat, Ralston Tasteeos | 357 | 5.36g | 10.71g | 75.5g |
| Cereals Ready-to-eat, Rice, Puffed, Fortified | 402 | 0.5g | 6.3g | 89.8g |
| Cereals Ready-to-eat, Sun Country, Kretschmer Honey Crunch Wheat Germ | 372 | 7.78g | 26.55g | 58.11g |
| Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran | 200 | 5.16g | 17.56g | 59.51g |
| Cereals Ready-to-eat, Sun Country, Kretschmer Wheat Germ, Regular | 366 | 9.56g | 31.43g | 49.38g |
| Cereals Ready-to-eat, Uncle Sam Cereal | 346 | 11.6g | 15.98g | 65.78g |
| Cereals Ready-to-eat, Usda Commodity Corn And Rice (includes All Commodity Brands) | 378 | 1.08g | 6.06g | 86.85g |
| Cereals Ready-to-eat, Usda Commodity Rice Crisps (includes All Commodity Brands) | 381 | 1.27g | 6.45g | 86.04g |
| Cereals Ready-to-eat, Weetabix Whole Grain Cereal | 371 | 2.86g | 11.43g | 81.5g |
| Cereals Ready-to-eat, Wheat And Bran, Presweetened With Nuts And Fruits | 385 | 5.6g | 7.1g | 76.2g |
| Cereals Ready-to-eat, Wheat Germ, Toasted, Plain | 382 | 10.7g | 29.1g | 49.6g |
| Cereals Ready-to-eat, Wheat, Puffed, Fortified | 364 | 1.2g | 14.7g | 79.6g |
| Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, With Salt | 71 | 0.46g | 1.71g | 14.76g |
| Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, Without Salt | 71 | 0.46g | 1.71g | 14.76g |
| Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry | 370 | 1.75g | 7.65g | 79.09g |
| Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Cooked With Water, Without Salt | 65 | 0.39g | 1.23g | 13.86g |
| Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Dry | 368 | 1.49g | 6.72g | 79.91g |
| Cereals, Corn Grits, Yellow, Regular And Quick, Unenriched, Dry | 371 | 1.2g | 8.8g | 79.6g |
| Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt | 65 | 0.39g | 1.23g | 13.86g |
| Cereals, Cream Of Rice, Cooked With Water, With Salt | 52 | 0.1g | 0.9g | 11.5g |
| Cereals, Cream Of Rice, Cooked With Water, Without Salt | 52 | 0.1g | 0.9g | 11.4g |
| Cereals, Cream Of Rice, Dry | 370 | 0.5g | 6.3g | 82.4g |
| Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Microwaved, Without Salt | 55 | 0.37g | 1.95g | 10.67g |
| Cereals, Cream Of Wheat, 1 Minute Cook Time, Cooked With Water, Stove-top, Without Salt | 56 | 0.42g | 1.65g | 11.16g |
| Cereals, Cream Of Wheat, 1 Minute Cook Time, Dry | 359 | 1.47g | 11.77g | 72.63g |
| Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Microwaved, Without Salt | 52 | 0.37g | 1.88g | 10.1g |
| Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Cooked With Water, Stove-top, Without Salt | 56 | 0.2g | 1.44g | 11.74g |
| Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry | 355 | 1.41g | 11.61g | 71.79g |
| Cereals, Cream Of Wheat, Instant, Dry | 366 | 1.4g | 10.6g | 75.5g |
| Cereals, Cream Of Wheat, Instant, Prepared With Water, Without Salt | 62 | 0.24g | 1.84g | 13.08g |
| Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt | 50 | 0.21g | 1.46g | 10.66g |
| Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, Without Salt | 50 | 0.21g | 1.44g | 10.52g |
| Cereals, Cream Of Wheat, Regular, 10 Minute Cooking, Dry | 370 | 1.5g | 10.5g | 76.5g |
| Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Cooked With Water, Without Salt | 55 | 0.34g | 1.82g | 10.92g |
| Cereals, Farina, Enriched, Assorted Brands Including Cream Of Wheat, Quick (1-3 Minutes), Dry | 360 | 1.41g | 11.6g | 73.19g |
| Cereals, Farina, Enriched, Cooked With Water, With Salt | 53 | 0.34g | 1.82g | 10.92g |
| Cereals, Farina, Enriched, Cooked With Water, Without Salt | 53 | 0.34g | 1.82g | 10.92g |
| Cereals, Farina, Unenriched, Dry | 369 | 0.5g | 10.6g | 78g |
| Cereals, Kashi Go Lean Hot Cereal, Creamy Truly Vanilla, Dry | 360 | 5.3g | 22.29g | 61.09g |
| Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry | 367 | 5.3g | 18.39g | 68g |
| Cereals, Kashi Heart To Heart, Instant Oatmeal, Apple Cinnamon, Dry | 353 | 5g | 11.1g | 73.8g |
| Cereals, Kashi Heart To Heart, Instant Oatmeal, Golden Brown Maple, Dry | 356 | 5.09g | 11.39g | 73.59g |
| Cereals, Kellogg's Special K Nourish, Cinnamon Raisin Pecan, Dry | 370 | 10.39g | 14.1g | 61.9g |
| Cereals, Kellogg's Special K Nourish, Cranberry Almond, Dry | 361 | 8.39g | 15g | 63.29g |
| Cereals, Kellogg's Special K Nourish, Maple Brown Sugar Crunch, Dry | 371 | 9.89g | 15.39g | 62.09g |
| Cereals, Malt-o-meal, Chocolate, Dry | 363 | 0.82g | 10.6g | 79.55g |
| Cereals, Malt-o-meal, Chocolate, Prepared With Water, Without Salt | 47 | 0.1g | 1.37g | 9.22g |
| Cereals, Malt-o-meal, Farina Hot Wheat Cereal, Dry | 365 | 0.49g | 10.48g | 77.2g |
| Cereals, Malt-o-meal, Maple & Brown Sugar Hot Wheat Cereal, Dry | 368 | 0.47g | 8.82g | 80.52g |
| Cereals, Malt-o-meal, Original, Plain, Dry | 365 | 0.7g | 11.8g | 77.25g |
| Cereals, Malt-o-meal, Original, Plain, Prepared With Water, Without Salt | 48 | 0.09g | 1.67g | 10.09g |
| Cereals, Oat Bran, Quaker, Quaker/mother's Oat Bran, Prepared With Water, Salt | 43 | 0.95g | 2.03g | 7.49g |
| Cereals, Oats, Instant, Fortified, Maple And Brown Sugar, Dry | 368 | 4.73g | 9.25g | 76.67g |
| Cereals, Oats, Instant, Fortified, Plain, Dry | 362 | 6.9g | 11.92g | 69.52g |
| Cereals, Oats, Instant, Fortified, Plain, Prepared With Water (boiling Water Added Or Microwaved) | 68 | 1.36g | 2.37g | 11.67g |
| Cereals, Oats, Instant, Fortified, With Cinnamon And Spice, Dry | 369 | 4.84g | 9.53g | 76.08g |
| Cereals, Oats, Instant, Fortified, With Cinnamon And Spice, Prepared With Water | 96 | 1.21g | 2.37g | 18.95g |
| Cereals, Oats, Instant, Fortified, With Raisins And Spice, Dry | 360 | 4.03g | 8.45g | 76.33g |
| Cereals, Oats, Instant, Fortified, With Raisins And Spice, Prepared With Water | 88 | 0.95g | 1.98g | 17.91g |
| Cereals, Oats, Regular And Quick And Instant, Unenriched, Cooked With Water (includes Boiling And Microwaving), With Salt | 71 | 1.52g | 2.54g | 12g |
| Cereals, Oats, Regular And Quick, Not Fortified, Dry | 379 | 6.52g | 13.15g | 67.7g |
| Cereals, Oats, Regular And Quick, Unenriched, Cooked With Water (includes Boiling And Microwaving), Without Salt | 71 | 1.52g | 2.54g | 12g |
| Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry | 363 | 5.46g | 8.98g | 72.96g |
| Cereals, Quaker, Corn Grits, Instant, Plain, Dry | 343 | 2.14g | 7.31g | 78.42g |
| Cereals, Quaker, Corn Grits, Instant, Plain, Prepared (microwaved Or Boiling Water Added), Without Salt | 74 | 0.49g | 1.58g | 15.95g |
| Cereals, Quaker, Hominy Grits, White, Quick, Dry | 348 | 1.2g | 8.8g | 79.6g |
| Cereals, Quaker, Hominy Grits, White, Regular, Dry | 361 | 1.6g | 8.8g | 79.2g |
| Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry | 360 | 4.67g | 8.8g | 74.18g |
| Cereals, Quaker, Instant Grits, Butter Flavor, Dry | 369 | 5.64g | 8.12g | 74.83g |
| Cereals, Quaker, Instant Grits, Country Bacon Flavor, Dry | 340 | 1.73g | 9.93g | 75.39g |
| Cereals, Quaker, Instant Grits, Ham 'n' Cheese Flavor, Dry | 355 | 4.68g | 10.73g | 71.08g |
| Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry | 342 | 1.58g | 9.83g | 75.86g |
| Cereals, Quaker, Instant Oatmeal Organic, Regular | 367 | 6.3g | 16g | 67g |
| Cereals, Quaker, Instant Oatmeal, Apple And Cinnamon, Reduced Sugar | 358 | 5.64g | 10.29g | 72.17g |
| Cereals, Quaker, Instant Oatmeal, Apples And Cinnamon, Dry | 366 | 4.61g | 8.62g | 76.74g |
| Cereals, Quaker, Instant Oatmeal, Banana Bread, Dry | 368 | 4.85g | 8.97g | 75.7g |
| Cereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar | 358 | 6.11g | 11.26g | 69.45g |
| Cereals, Quaker, Instant Oatmeal, Cinnamon Swirl, High Fiber | 366 | 4.8g | 8.79g | 75.67g |
| Cereals, Quaker, Instant Oatmeal, Cinnamon-spice, Dry | 369 | 5.1g | 10.39g | 74.52g |
| Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs, Brown Sugar, Dry | 384 | 7.59g | 8.69g | 73.68g |
| Cereals, Quaker, Instant Oatmeal, Fruit And Cream Variety, Dry | 379 | 6.37g | 8.3g | 75.42g |
| Cereals, Quaker, Instant Oatmeal, Fruit And Cream, Variety Of Flavors, Reduced Sugar | 376 | 7.46g | 10.16g | 71.57g |
| Cereals, Quaker, Instant Oatmeal, Maple And Brown Sugar, Dry | 368 | 4.63g | 9.2g | 76.91g |
| Cereals, Quaker, Instant Oatmeal, Raisin And Spice, Dry | 360 | 4g | 9.11g | 75.68g |
| Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry | 371 | 6.98g | 8.82g | 72.41g |
| Cereals, Quaker, Instant Oatmeal, Weight Control, Cinnamon | 361 | 6.28g | 16.5g | 64.21g |
| Cereals, Quaker, Oat Bran, Quaker/mother's Oat Bran, Dry | 364 | 7.97g | 17.03g | 62.94g |
| Cereals, Quaker, Oat Bran, Quaker/mother's Oat Bran, Prepared With Water, No Salt | 43 | 0.95g | 2.03g | 7.49g |
| Cereals, Quaker, Oatmeal, Real Medleys, Apple Walnut, Dry | 390 | 10.36g | 8.18g | 70.53g |
| Cereals, Quaker, Oatmeal, Real Medleys, Blueberry Hazelnut, Dry | 386 | 9.8g | 9.81g | 69.47g |
| Cereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio, Dry | 394 | 11.02g | 12.02g | 66.73g |
| Cereals, Quaker, Oatmeal, Real Medleys, Peach Almond, Dry | 387 | 9.84g | 10.1g | 68.61g |
| Cereals, Quaker, Oatmeal, Real Medleys, Summer Berry, Dry | 353 | 4.4g | 11.31g | 72.58g |
| Cereals, Quaker, Quaker Multigrain Oatmeal, Dry | 334 | 2.73g | 12.64g | 72.62g |
| Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, No Salt | 61 | 0.47g | 2.08g | 13.49g |
| Cereals, Quaker, Quaker Multigrain Oatmeal, Prepared With Water, Salt | 61 | 0.47g | 2.07g | 13.47g |
| Cereals, Quaker, Quick Oats With Iron, Dry | 371 | 6.87g | 13.7g | 68.18g |
| Cereals, Quaker, Quick Oats, Dry | 371 | 6.87g | 13.7g | 68.18g |
| Cereals, Quaker, Weight Control Instant Oatmeal, Banana Bread | 361 | 6.16g | 16.5g | 64.42g |
| Cereals, Quaker, Weight Control Instant Oatmeal, Maple And Brown Sugar | 361 | 6.2g | 16.37g | 64.25g |
| Cereals, Quaker, Whole Wheat Natural Cereal, Dry | 333 | 2g | 11.8g | 74.8g |
| Cereals, Ready-to-eat, Malt-o-meal, Blueberry Mini Spooners | 350 | 1.92g | 8.81g | 79.4g |
| Cereals, Wheatena, Cooked With Water | 56 | 0.5g | 2g | 11.8g |
| Cereals, Wheatena, Cooked With Water, With Salt | 59 | 0.45g | 2.03g | 11.74g |
| Cereals, Wheatena, Dry | 357 | 2.9g | 13.1g | 75.6g |
| Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt | 62 | 0.4g | 2g | 13.7g |
| Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, Without Salt | 62 | 0.4g | 2g | 13.7g |
| Cereals, Whole Wheat Hot Natural Cereal, Dry | 342 | 2g | 11.2g | 75.2g |
| Chard, Swiss, Cooked, Boiled, Drained, With Salt | 20 | 0.08g | 1.88g | 4.13g |
| Chard, Swiss, Cooked, Boiled, Drained, Without Salt | 20 | 0.08g | 1.88g | 4.13g |
| Chard, Swiss, Raw | 19 | 0.2g | 1.8g | 3.74g |
| Chayote, Fruit, Cooked, Boiled, Drained, With Salt | 22 | 0.48g | 0.62g | 4.5g |
| Chayote, Fruit, Cooked, Boiled, Drained, Without Salt | 24 | 0.48g | 0.62g | 5.09g |
| Chayote, Fruit, Raw | 19 | 0.13g | 0.82g | 4.51g |
| Cheese Food, Cold Pack, American | 331 | 24.46g | 19.66g | 8.32g |
| Cheese Food, Pasteurized Process, American, Imitation, Without Added Vitamin D | 257 | 19.5g | 4.08g | 16.18g |
| Cheese Food, Pasteurized Process, American, Vitamin D Fortified | 330 | 25.63g | 16.86g | 8.56g |
| Cheese Food, Pasteurized Process, American, Without Added Vitamin D | 330 | 25.63g | 16.86g | 8.56g |
| Cheese Food, Pasteurized Process, Swiss | 323 | 24.14g | 21.92g | 4.5g |
| Cheese Product, Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D | 240 | 14.1g | 17.6g | 10.6g |
| Cheese Product, Pasteurized Process, American, Vitamin D Fortified | 307 | 23.06g | 16.09g | 8.85g |
| Cheese Product, Pasteurized Process, Cheddar, Reduced Fat | 240 | 14.1g | 17.6g | 10.6g |
| Cheese Puffs And Twists, Corn Based, Baked, Low Fat | 432 | 12.1g | 8.5g | 72.35g |
| Cheese Sauce, Prepared From Recipe | 197 | 14.92g | 10.33g | 5.48g |
| Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat | 176 | 8.88g | 13.41g | 10.71g |
| Cheese Spread, Cream Cheese Base | 295 | 28.6g | 7.1g | 3.5g |
| Cheese Spread, Pasteurized Process, American | 290 | 21.23g | 16.41g | 8.73g |
| Cheese Substitute, Mozzarella | 248 | 12.22g | 11.47g | 23.67g |
| Cheese, American Cheddar, Imitation | 239 | 14g | 16.7g | 11.6g |
| Cheese, American, Nonfat Or Fat Free | 126 | 0g | 21.05g | 10.53g |
| Cheese, Blue | 353 | 28.74g | 21.4g | 2.34g |
| Cheese, Brick | 371 | 29.68g | 23.24g | 2.79g |
| Cheese, Brie | 334 | 27.68g | 20.75g | 0.45g |
| Cheese, Camembert | 300 | 24.26g | 19.8g | 0.46g |
| Cheese, Caraway | 376 | 29.2g | 25.18g | 3.06g |
| Cheese, Cheddar | 404 | 33.31g | 22.87g | 3.09g |
| Cheese, Cheddar, Nonfat Or Fat Free | 157 | 0g | 32.14g | 7.14g |
| Cheese, Cheddar, Reduced Fat | 309 | 20.41g | 27.35g | 4.06g |
| Cheese, Cheddar, Sharp, Sliced | 410 | 33.82g | 24.25g | 2.13g |
| Cheese, Cheshire | 387 | 30.6g | 23.37g | 4.78g |
| Cheese, Colby | 394 | 32.11g | 23.76g | 2.57g |
| Cheese, Cottage, Creamed, Large Or Small Curd | 98 | 4.3g | 11.12g | 3.38g |
| Cheese, Cottage, Creamed, With Fruit | 97 | 3.85g | 10.69g | 4.61g |
| Cheese, Cottage, Lowfat, 1% Milkfat | 72 | 1.02g | 12.39g | 2.72g |
| Cheese, Cottage, Lowfat, 1% Milkfat, Lactose Reduced | 74 | 1g | 12.4g | 3.2g |
| Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added | 72 | 1g | 12.4g | 2.7g |
| Cheese, Cottage, Lowfat, 1% Milkfat, With Vegetables | 67 | 1g | 10.9g | 3g |
| Cheese, Cottage, Lowfat, 2% Milkfat | 81 | 2.27g | 10.45g | 4.76g |
| Cheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd | 72 | 0.29g | 10.34g | 6.66g |
| Cheese, Cottage, With Vegetables | 95 | 4.2g | 10.9g | 3g |
| Cheese, Cream | 350 | 34.44g | 6.15g | 5.52g |
| Cheese, Cream, Fat Free | 105 | 1g | 15.69g | 7.66g |
| Cheese, Cream, Low Fat | 201 | 15.28g | 7.85g | 8.13g |
| Cheese, Dry White, Queso Seco | 325 | 24.35g | 24.51g | 2.04g |
| Cheese, Edam | 357 | 27.8g | 24.99g | 1.43g |
| Cheese, Feta | 264 | 21.28g | 14.21g | 4.09g |
| Cheese, Fontina | 389 | 31.14g | 25.6g | 1.55g |
| Cheese, Fresh, Queso Fresco | 299 | 23.82g | 18.09g | 2.98g |
| Cheese, Gjetost | 466 | 29.51g | 9.65g | 42.65g |
| Cheese, Goat, Hard Type | 452 | 35.59g | 30.52g | 2.17g |
| Cheese, Goat, Semisoft Type | 364 | 29.84g | 21.58g | 0.12g |
| Cheese, Goat, Soft Type | 264 | 21.08g | 18.52g | 0g |
| Cheese, Gouda | 356 | 27.44g | 24.94g | 2.22g |
| Cheese, Gruyere | 413 | 32.34g | 29.81g | 0.36g |
| Cheese, Limburger | 327 | 27.25g | 20.05g | 0.49g |
| Cheese, Low Fat, Cheddar Or Colby | 173 | 7g | 24.35g | 1.91g |
| Cheese, Low-sodium, Cheddar Or Colby | 398 | 32.62g | 24.35g | 1.91g |
| Cheese, Mexican Blend | 358 | 28.51g | 23.54g | 1.75g |
| Cheese, Mexican, Blend, Reduced Fat | 282 | 19.4g | 24.69g | 3.41g |
| Cheese, Mexican, Queso Anejo | 373 | 29.98g | 21.44g | 4.63g |
| Cheese, Mexican, Queso Asadero | 356 | 28.26g | 22.6g | 2.87g |
| Cheese, Mexican, Queso Chihuahua | 374 | 29.68g | 21.56g | 5.56g |
| Cheese, Mexican, Queso Cotija | 366 | 30g | 20g | 3.97g |
| Cheese, Monterey | 373 | 30.28g | 24.48g | 0.68g |
| Cheese, Monterey, Low Fat | 313 | 21.6g | 28.2g | 0.7g |
| Cheese, Mozzarella, Low Moisture, Part-skim | 295 | 19.78g | 23.75g | 5.58g |
| Cheese, Mozzarella, Low Moisture, Part-skim, Shredded | 304 | 19.72g | 23.63g | 8.06g |
| Cheese, Mozzarella, Low Sodium | 280 | 17.1g | 27.5g | 3.1g |
| Cheese, Mozzarella, Nonfat | 141 | 0g | 31.7g | 3.5g |
| Cheese, Mozzarella, Part Skim Milk | 254 | 15.92g | 24.26g | 2.77g |
| Cheese, Mozzarella, Whole Milk | 300 | 22.35g | 22.17g | 2.19g |
| Cheese, Mozzarella, Whole Milk, Low Moisture | 318 | 24.64g | 21.6g | 2.47g |
| Cheese, Muenster | 368 | 30.04g | 23.41g | 1.12g |
| Cheese, Muenster, Low Fat | 271 | 17.6g | 24.7g | 3.5g |
| Cheese, Neufchatel | 253 | 22.78g | 9.15g | 3.59g |
| Cheese, Parmesan, Dry Grated, Reduced Fat | 265 | 20g | 20g | 1.37g |
| Cheese, Parmesan, Grated | 420 | 27.84g | 28.42g | 13.91g |
| Cheese, Parmesan, Hard | 392 | 25.83g | 35.75g | 3.22g |
| Cheese, Parmesan, Low Sodium | 451 | 29.99g | 41.6g | 3.7g |
| Cheese, Parmesan, Shredded | 415 | 27.34g | 37.86g | 3.41g |
| Cheese, Pasteurized Process, American, Fortified With Vitamin D | 366 | 30.71g | 18.13g | 4.78g |
| Cheese, Pasteurized Process, American, Low Fat | 180 | 7g | 24.6g | 3.5g |
| Cheese, Pasteurized Process, American, Without Added Vitamin D | 371 | 31.79g | 18.13g | 3.7g |
| Cheese, Pasteurized Process, Cheddar Or American, Fat-free | 148 | 0.8g | 22.5g | 13.4g |
| Cheese, Pasteurized Process, Cheddar Or American, Low Sodium | 376 | 31.19g | 22.2g | 1.6g |
| Cheese, Pasteurized Process, Pimento | 375 | 31.2g | 22.13g | 1.73g |
| Cheese, Pasteurized Process, Swiss | 334 | 25.01g | 24.73g | 2.1g |
| Cheese, Pasteurized Process, Swiss, Low Fat | 165 | 5.1g | 25.5g | 4.3g |
| Cheese, Port De Salut | 352 | 28.2g | 23.78g | 0.57g |
| Cheese, Provolone | 351 | 26.62g | 25.58g | 2.14g |
| Cheese, Provolone, Reduced Fat | 274 | 17.6g | 24.7g | 3.5g |
| Cheese, Ricotta, Part Skim Milk | 138 | 7.91g | 11.39g | 5.14g |
| Cheese, Ricotta, Whole Milk | 174 | 12.98g | 11.26g | 3.04g |
| Cheese, Romano | 387 | 26.94g | 31.8g | 3.63g |
| Cheese, Roquefort | 369 | 30.64g | 21.54g | 2g |
| Cheese, Swiss | 393 | 30.99g | 26.96g | 1.44g |
| Cheese, Swiss, Low Fat | 179 | 5.1g | 28.4g | 3.4g |
| Cheese, Swiss, Low Sodium | 374 | 27.4g | 28.4g | 3.4g |
| Cheese, Swiss, Nonfat Or Fat Free | 127 | 0g | 28.4g | 3.4g |
| Cheese, Tilsit | 340 | 25.98g | 24.41g | 1.88g |
| Cheese, White, Queso Blanco | 310 | 24.31g | 20.38g | 2.53g |
| Cheesecake Commercially Prepared | 321 | 22.5g | 5.5g | 25.5g |
| Cheesecake Prepared From Mix, No-bake Type | 274 | 12.7g | 5.5g | 35.5g |
| Cheesefurter, Cheese Smokie, Pork, Beef | 328 | 29g | 14.1g | 1.51g |
| Cherimoya, Raw | 75 | 0.68g | 1.57g | 17.71g |
| Cherries, Sour, Canned, Water Pack, Drained | 42 | 0.21g | 0.69g | 10.45g |
| Cherries, Sour, Red, Canned, Extra Heavy Syrup Pack, Solids And Liquids | 114 | 0.09g | 0.71g | 29.23g |
| Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And Liquids | 91 | 0.1g | 0.73g | 23.27g |
| Cherries, Sour, Red, Canned, Light Syrup Pack, Solids And Liquids | 75 | 0.1g | 0.74g | 19.3g |
| Cherries, Sour, Red, Canned, Water Pack, Solids And Liquids (includes Usda Commodity Red Tart Cherries, Canned) | 36 | 0.1g | 0.77g | 8.94g |
| Cherries, Sour, Red, Frozen, Unsweetened | 46 | 0.44g | 0.92g | 11.02g |
| Cherries, Sour, Red, Raw | 50 | 0.3g | 1g | 12.18g |
| Cherries, Sweet, Canned, Extra Heavy Syrup Pack, Solids And Liquids | 102 | 0.15g | 0.59g | 26.23g |
| Cherries, Sweet, Canned, Juice Pack, Solids And Liquids | 54 | 0.02g | 0.91g | 13.81g |
| Cherries, Sweet, Canned, Light Syrup Pack, Solids And Liquids | 67 | 0.15g | 0.61g | 17.29g |
| Cherries, Sweet, Canned, Pitted, Heavy Syrup Pack, Solids And Liquids | 83 | 0.15g | 0.6g | 21.27g |
| Cherries, Sweet, Canned, Pitted, Heavy Syrup, Drained | 83 | 0.21g | 0.73g | 21.07g |
| Cherries, Sweet, Canned, Water Pack, Solids And Liquids | 46 | 0.13g | 0.77g | 11.76g |
| Cherries, Sweet, Frozen, Sweetened | 89 | 0.13g | 1.15g | 22.36g |
| Cherries, Sweet, Raw | 63 | 0.2g | 1.06g | 16.01g |
| Cherries, Tart, Dried, Sweetened | 333 | 0.73g | 1.25g | 80.45g |
| Chewing Gum | 360 | 0.3g | 0g | 96.7g |
| Chewing Gum, Sugarless | 268 | 0.4g | 0g | 94.8g |
| Chicken Breast Tenders, Breaded, Cooked, Microwaved | 252 | 12.89g | 16.35g | 17.56g |
| Chicken Breast Tenders, Breaded, Uncooked | 263 | 15.75g | 14.73g | 15.01g |
| Chicken Breast, Deli, Rotisserie Seasoned, Sliced, Prepackaged | 98 | 1.86g | 17.4g | 2.92g |
| Chicken Breast, Fat-free, Mesquite Flavor, Sliced | 80 | 0.39g | 16.8g | 2.25g |
| Chicken Breast, Oven-roasted, Fat-free, Sliced | 79 | 0.39g | 16.79g | 2.17g |
| Chicken Patty, Frozen, Cooked | 287 | 19.58g | 14.85g | 12.84g |
| Chicken Patty, Frozen, Uncooked | 292 | 20.04g | 14.33g | 13.61g |
| Chicken Pot Pie, Frozen Entree, Prepared | 204 | 11.85g | 5.11g | 19.21g |
| Chicken Spread | 158 | 17.56g | 18.01g | 4.05g |
| Chicken Tenders, Breaded, Frozen, Prepared | 240 | 13.58g | 14.62g | 14.86g |
| Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised | 157 | 3.24g | 32.06g | 0g |
| Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled | 151 | 3.17g | 30.54g | 0g |
| Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Raw | 120 | 2.62g | 22.5g | 0g |
| Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Cooked, Braised | 145 | 3.61g | 28.24g | 0g |
| Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Cooked, Grilled | 148 | 3.39g | 29.5g | 0g |
| Chicken, Broiler, Rotisserie, Bbq, Back Meat And Skin | 251 | 18.86g | 20.29g | 0.4g |
| Chicken, Broiler, Rotisserie, Bbq, Back Meat Only | 212 | 13.87g | 21.85g | 0.31g |
| Chicken, Broiler, Rotisserie, Bbq, Breast Meat And Skin | 175 | 7.67g | 26.37g | 0.09g |
| Chicken, Broiler, Rotisserie, Bbq, Breast Meat Only | 144 | 3.57g | 28.04g | 0g |
| Chicken, Broiler, Rotisserie, Bbq, Drumstick Meat And Skin | 206 | 11.46g | 25.65g | 0.12g |
| Chicken, Broiler, Rotisserie, Bbq, Drumstick, Meat Only | 172 | 6.76g | 27.71g | 0g |
| Chicken, Broiler, Rotisserie, Bbq, Skin | 378 | 35.15g | 15.19g | 0.7g |
| Chicken, Broiler, Rotisserie, Bbq, Thigh Meat And Skin | 226 | 15.08g | 22.51g | 0.12g |
| Chicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only | 193 | 10.74g | 24.09g | 0g |
| Chicken, Broiler, Rotisserie, Bbq, Wing Meat And Skin | 257 | 18.04g | 23.42g | 0.6g |
| Chicken, Broiler, Rotisserie, Bbq, Wing, Meat Only | 184 | 7.79g | 28.34g | 0.54g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Batter | 331 | 21.91g | 21.97g | 10.25g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Fried, Flour | 331 | 20.74g | 27.79g | 6.5g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Roasted | 300 | 20.97g | 25.95g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Rotisserie, Original Seasoning | 260 | 18.59g | 23.23g | 0.03g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Cooked, Stewed | 258 | 18.14g | 22.18g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat And Skin, Raw | 319 | 28.74g | 14.05g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Fried | 288 | 15.32g | 29.99g | 5.68g |
| Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Roasted | 239 | 13.16g | 28.19g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Rotisserie, Original Seasoning | 205 | 11.54g | 25.34g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat Only, Cooked, Stewed | 209 | 11.19g | 25.31g | 0g |
| Chicken, Broilers Or Fryers, Back, Meat Only, Raw | 137 | 5.92g | 19.56g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter | 260 | 13.2g | 24.84g | 8.99g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Flour | 222 | 8.87g | 31.84g | 1.64g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Roasted | 197 | 7.78g | 29.8g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Rotisserie, Original Seasoning | 184 | 8.18g | 27.48g | 0.02g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed | 184 | 7.42g | 27.39g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw | 172 | 9.25g | 20.85g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Fried | 187 | 4.71g | 33.44g | 0.51g |
| Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Roasted | 165 | 3.57g | 31.02g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Rotisserie, Original Seasoning | 137 | 2.79g | 28g | 0g |
| Chicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Stewed | 151 | 3.03g | 28.98g | 0g |
| Chicken, Broilers Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Raw | 108 | 3g | 20.32g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat And Skin, Cooked, Braised | 187 | 10.73g | 22.72g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Braised | 149 | 5.95g | 23.93g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Cooked, Roasted | 155 | 5.7g | 24.24g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Drumstick, Meat Only, Raw | 116 | 3.71g | 19.41g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Batter | 298 | 18.64g | 21.85g | 9.38g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Fried, Flour | 285 | 16.91g | 27.22g | 4.08g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Roasted | 253 | 15.78g | 25.97g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Cooked, Stewed | 233 | 14.66g | 23.5g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat And Skin, Raw | 237 | 18.34g | 16.69g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Fried | 239 | 11.62g | 28.99g | 2.59g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Roasted | 205 | 9.73g | 27.37g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Cooked, Stewed | 192 | 8.98g | 25.97g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Meat Only, Raw | 125 | 4.31g | 20.08g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Thigh, Meat And Skin, Cooked, Braised | 229 | 15.43g | 22.57g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Thigh, Meat Only, Cooked, Braised | 176 | 8.63g | 24.55g | 0g |
| Chicken, Broilers Or Fryers, Dark Meat, Thigh, Meat Only, Raw | 121 | 4.12g | 19.66g | 0g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Batter | 268 | 15.75g | 21.95g | 8.28g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Fried, Flour | 245 | 13.72g | 26.96g | 1.63g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Roasted | 191 | 10.15g | 23.35g | 0g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Rotisserie, Original Seasoning | 215 | 11.98g | 26.86g | 0.02g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Cooked, Stewed | 204 | 10.64g | 25.32g | 0g |
| Chicken, Broilers Or Fryers, Drumstick, Meat And Skin, Raw | 161 | 9.2g | 18.08g | 0.11g |
| Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Fried | 195 | 8.08g | 28.62g | 0g |
| Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Rotisserie, Original Seasoning | 176 | 6.81g | 28.74g | 0g |
| Chicken, Broilers Or Fryers, Drumstick, Meat Only, Cooked, Stewed | 169 | 5.71g | 27.5g | 0g |
| Chicken, Broilers Or Fryers, Giblets, Cooked, Fried | 277 | 13.46g | 32.54g | 4.35g |
| Chicken, Broilers Or Fryers, Giblets, Cooked, Simmered | 157 | 4.5g | 27.15g | 0g |
| Chicken, Broilers Or Fryers, Giblets, Raw | 124 | 4.47g | 17.88g | 1.8g |
| Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Batter | 273 | 16.17g | 21.77g | 8.72g |
| Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Fried, Flour | 254 | 14.43g | 26.84g | 2.5g |
| Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Roasted | 184 | 8.99g | 24.03g | 0g |
| Chicken, Broilers Or Fryers, Leg, Meat And Skin, Cooked, Stewed | 220 | 12.92g | 24.17g | 0g |
| Chicken, Broilers Or Fryers, Leg, Meat And Skin, Raw | 214 | 15.95g | 16.37g | 0.17g |
| Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Fried | 208 | 9.32g | 28.38g | 0.65g |
| Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Roasted | 174 | 7.8g | 24.22g | 0g |
| Chicken, Broilers Or Fryers, Leg, Meat Only, Cooked, Stewed | 185 | 8.06g | 26.26g | 0g |
| Chicken, Broilers Or Fryers, Leg, Meat Only, Raw | 120 | 4.22g | 19.16g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Batter | 277 | 15.44g | 23.55g | 9.5g |
| Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Fried, Flour | 246 | 12.09g | 30.45g | 1.82g |
| Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Roasted | 222 | 10.85g | 29.02g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Cooked, Stewed | 201 | 9.97g | 26.14g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat And Skin, Raw | 186 | 11.07g | 20.27g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Fried | 192 | 5.54g | 32.82g | 0.42g |
| Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Roasted | 173 | 4.51g | 30.91g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat Only, Cooked, Stewed | 159 | 3.99g | 28.88g | 0g |
| Chicken, Broilers Or Fryers, Light Meat, Meat Only, Raw | 114 | 1.65g | 23.2g | 0g |
| Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Batter | 291 | 17.53g | 22.84g | 9.03g |
| Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Cooked, Fried, Flour | 272 | 15.27g | 28.57g | 3.27g |
| Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Raw | 213 | 14.83g | 18.33g | 0.13g |
| Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Roasted | 234 | 13.27g | 26.78g | 0.06g |
| Chicken, Broilers Or Fryers, Meat And Skin And Giblets And Neck, Stewed | 216 | 12.37g | 24.49g | 0.06g |
| Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Batter | 289 | 17.35g | 22.54g | 9.42g |
| Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Fried, Flour | 269 | 14.92g | 28.56g | 3.15g |
| Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Roasted | 239 | 13.6g | 27.3g | 0g |
| Chicken, Broilers Or Fryers, Meat And Skin, Cooked, Stewed | 219 | 12.56g | 24.68g | 0g |
| Chicken, Broilers Or Fryers, Meat And Skin, Raw | 215 | 15.06g | 18.6g | 0g |
| Chicken, Broilers Or Fryers, Meat Only, Cooked, Fried | 219 | 9.12g | 30.57g | 1.69g |
| Chicken, Broilers Or Fryers, Meat Only, Raw | 119 | 3.08g | 21.39g | 0g |
| Chicken, Broilers Or Fryers, Meat Only, Roasted | 190 | 7.41g | 28.93g | 0g |
| Chicken, Broilers Or Fryers, Meat Only, Stewed | 177 | 6.71g | 27.29g | 0g |
| Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked Simmered | 247 | 18.1g | 19.61g | 0g |
| Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Batter | 330 | 23.52g | 19.82g | 8.7g |
| Chicken, Broilers Or Fryers, Neck, Meat And Skin, Cooked, Fried, Flour | 332 | 23.61g | 24.01g | 4.24g |
| Chicken, Broilers Or Fryers, Neck, Meat And Skin, Raw | 297 | 26.24g | 14.07g | 0g |
| Chicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Fried | 229 | 11.88g | 26.87g | 1.77g |
| Chicken, Broilers Or Fryers, Neck, Meat Only, Cooked, Simmered | 179 | 8.18g | 24.56g | 0g |
| Chicken, Broilers Or Fryers, Neck, Meat Only, Raw | 154 | 8.78g | 17.55g | 0g |
| Chicken, Broilers Or Fryers, Separable Fat, Raw | 629 | 67.95g | 3.73g | 0g |
| Chicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Batter | 394 | 28.83g | 10.32g | 23.15g |
| Chicken, Broilers Or Fryers, Skin Only, Cooked, Fried, Flour | 502 | 42.58g | 19.09g | 9.34g |
| Chicken, Broilers Or Fryers, Skin Only, Cooked, Roasted | 454 | 40.68g | 20.36g | 0g |
| Chicken, Broilers Or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning | 406 | 37.24g | 17.66g | 0.11g |
| Chicken, Broilers Or Fryers, Skin Only, Cooked, Stewed | 363 | 33.04g | 15.22g | 0g |
| Chicken, Broilers Or Fryers, Skin Only, Raw | 349 | 32.35g | 13.33g | 0g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Batter | 277 | 16.53g | 21.61g | 9.08g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour | 262 | 14.98g | 26.75g | 3.18g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted | 232 | 14.71g | 23.26g | 0g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Rotisserie, Original Seasoning | 233 | 15.7g | 22.93g | 0.02g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed | 232 | 14.74g | 23.26g | 0g |
| Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw | 221 | 16.61g | 16.52g | 0.25g |
| Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Fried | 218 | 10.3g | 28.18g | 1.18g |
| Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted | 179 | 8.15g | 24.76g | 0g |
| Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Rotisserie, Original Seasoning | 196 | 11.09g | 24.06g | 0g |
| Chicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed | 195 | 9.79g | 25g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter | 324 | 21.81g | 19.87g | 10.94g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour | 321 | 22.16g | 26.11g | 2.39g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Roasted | 254 | 16.87g | 23.79g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Rotisserie, Original Seasoning | 266 | 18.77g | 24.34g | 0.04g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed | 249 | 16.82g | 22.78g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw | 191 | 12.85g | 17.52g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Fried | 211 | 9.15g | 30.15g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted | 203 | 8.13g | 30.46g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Rotisserie, Original Seasoning | 197 | 9.53g | 27.69g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed | 181 | 7.18g | 27.18g | 0g |
| Chicken, Broilers Or Fryers, Wing, Meat Only, Raw | 126 | 3.54g | 21.97g | 0g |
| Chicken, Canned, Meat Only, With Broth | 165 | 7.95g | 21.77g | 0g |
| Chicken, Canned, No Broth | 185 | 8.1g | 25.3g | 0.9g |
| Chicken, Capons, Giblets, Cooked, Simmered | 164 | 5.4g | 26.39g | 0.76g |
| Chicken, Capons, Giblets, Raw | 130 | 5.18g | 18.28g | 1.42g |
| Chicken, Capons, Meat And Skin And Giblets And Neck, Cooked, Roasted | 226 | 11.67g | 28.35g | 0.04g |
| Chicken, Capons, Meat And Skin And Giblets And Neck, Raw | 232 | 16.9g | 18.51g | 0.08g |
| Chicken, Capons, Meat And Skin, Cooked, Roasted | 229 | 11.65g | 28.96g | 0g |
| Chicken, Capons, Meat And Skin, Raw | 234 | 17.07g | 18.77g | 0g |
| Chicken, Cornish Game Hens, Meat And Skin, Cooked, Roasted | 259 | 18.21g | 22.27g | 0g |
| Chicken, Cornish Game Hens, Meat And Skin, Raw | 200 | 14.02g | 17.15g | 0g |
| Chicken, Cornish Game Hens, Meat Only, Cooked, Roasted | 134 | 3.87g | 23.3g | 0g |
| Chicken, Cornish Game Hens, Meat Only, Raw | 116 | 3.33g | 20.04g | 0g |
| Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Braised | 183 | 10.71g | 21.55g | 0.13g |
| Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Cooked, Roasted | 180 | 9g | 24.72g | 0.05g |
| Chicken, Dark Meat, Drumstick, Meat And Skin, With Added Solution, Raw | 146 | 8.24g | 18.03g | 0g |
| Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Braised | 149 | 6.33g | 22.99g | 0g |
| Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Cooked, Roasted | 146 | 5g | 25.34g | 0g |
| Chicken, Dark Meat, Drumstick, Meat Only, With Added Solution, Raw | 106 | 3.26g | 19.19g | 0g |
| Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Braised | 215 | 14.62g | 20.7g | 0.21g |
| Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Cooked, Roasted | 214 | 13.81g | 23.47g | 0.09g |
| Chicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Raw | 197 | 14.58g | 16.56g | 0g |
| Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Braised | 164 | 7.96g | 23g | 0g |
| Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Cooked, Roasted | 164 | 7.73g | 24.23g | 0g |
| Chicken, Dark Meat, Thigh, Meat Only, With Added Solution, Raw | 110 | 3.69g | 19.11g | 0g |
| Chicken, Feet, Boiled | 215 | 14.6g | 19.4g | 0.2g |
| Chicken, Gizzard, All Classes, Cooked, Simmered | 154 | 2.68g | 30.39g | 0g |
| Chicken, Gizzard, All Classes, Raw | 94 | 2.06g | 17.66g | 0g |
| Chicken, Ground, Crumbles, Cooked, Pan-browned | 189 | 10.92g | 23.28g | 0g |
| Chicken, Ground, Raw | 143 | 8.1g | 17.44g | 0.04g |
| Chicken, Heart, All Classes, Cooked, Simmered | 185 | 7.92g | 26.41g | 0.1g |
| Chicken, Heart, All Classes, Raw | 153 | 9.33g | 15.55g | 0.71g |
| Chicken, Liver, All Classes, Cooked, Pan-fried | 172 | 6.43g | 25.78g | 1.11g |
| Chicken, Liver, All Classes, Cooked, Simmered | 167 | 6.51g | 24.46g | 0.87g |
| Chicken, Liver, All Classes, Raw | 119 | 4.83g | 16.92g | 0.73g |
| Chicken, Meatless | 224 | 12.73g | 23.64g | 3.64g |
| Chicken, Meatless, Breaded, Fried | 234 | 12.77g | 21.28g | 8.51g |
| Chicken, Nuggets, Dark And White Meat, Precooked, Frozen, Not Reheated | 268 | 17.31g | 12.02g | 16.09g |
| Chicken, Nuggets, White Meat, Precooked, Frozen, Not Reheated | 261 | 15.42g | 14.36g | 16.24g |
| Chicken, Roasting, Dark Meat, Meat Only, Cooked, Roasted | 178 | 8.75g | 23.25g | 0g |
| Chicken, Roasting, Dark Meat, Meat Only, Raw | 113 | 3.61g | 18.74g | 0g |
| Chicken, Roasting, Giblets, Cooked, Simmered | 165 | 5.22g | 26.77g | 0.86g |
| Chicken, Roasting, Giblets, Raw | 127 | 5.04g | 18.14g | 1.14g |
| Chicken, Roasting, Light Meat, Meat Only, Cooked, Roasted | 153 | 4.07g | 27.13g | 0g |
| Chicken, Roasting, Light Meat, Meat Only, Raw | 109 | 1.63g | 22.2g | 0g |
| Chicken, Roasting, Meat And Skin And Giblets And Neck, Cooked, Roasted | 220 | 13.07g | 23.96g | 0.05g |
| Chicken, Roasting, Meat And Skin And Giblets And Neck, Raw | 213 | 15.46g | 17.09g | 0.09g |
| Chicken, Roasting, Meat And Skin, Cooked, Roasted | 223 | 13.39g | 23.97g | 0g |
| Chicken, Roasting, Meat Only, Cooked, Roasted | 167 | 6.63g | 25.01g | 0g |
| Chicken, Roasting, Meat Only, Raw | 111 | 2.7g | 20.33g | 0g |
| Chicken, Skin (drumsticks And Thighs), Cooked, Braised | 443 | 42.76g | 14.61g | 0g |
| Chicken, Skin (drumsticks And Thighs), Cooked, Roasted | 462 | 43.99g | 16.57g | 0g |
| Chicken, Skin (drumsticks And Thighs), Raw | 440 | 44.23g | 9.58g | 0.79g |
| Chicken, Skin (drumsticks And Thighs), With Added Solution, Cooked, Braised | 403 | 38.94g | 12.26g | 1g |
| Chicken, Skin (drumsticks And Thighs), With Added Solution, Cooked, Roasted | 421 | 37.6g | 20.31g | 0.44g |
| Chicken, Skin (drumsticks And Thighs), With Added Solution, Raw | 386 | 37.9g | 11.11g | 0.01g |
| Chicken, Stewing, Dark Meat, Meat Only, Cooked, Stewed | 258 | 15.28g | 28.14g | 0g |
| Chicken, Stewing, Dark Meat, Meat Only, Raw | 157 | 8.12g | 19.7g | 0g |
| Chicken, Stewing, Giblets, Cooked, Simmered | 194 | 9.3g | 25.73g | 0.11g |
| Chicken, Stewing, Giblets, Raw | 168 | 9.21g | 17.89g | 2.13g |
| Chicken, Stewing, Light Meat, Meat Only, Cooked, Stewed | 213 | 7.98g | 33.04g | 0g |
| Chicken, Stewing, Light Meat, Meat Only, Raw | 137 | 4.21g | 23.1g | 0g |
| Chicken, Stewing, Meat And Skin, And Giblets And Neck, Cooked, Stewed | 214 | 11.91g | 24.88g | 0g |
| Chicken, Stewing, Meat And Skin, And Giblets And Neck, Raw | 251 | 19.52g | 17.48g | 0.19g |
| Chicken, Stewing, Meat And Skin, Cooked, Stewed | 285 | 18.87g | 26.88g | 0g |
| Chicken, Stewing, Meat And Skin, Raw | 258 | 20.33g | 17.55g | 0g |
| Chicken, Stewing, Meat Only, Cooked, Stewed | 237 | 11.89g | 30.42g | 0g |
| Chicken, Stewing, Meat Only, Raw | 148 | 6.32g | 21.26g | 0g |
| Chicken, Thighs, Frozen, Breaded, Reheated | 334 | 22.45g | 18.66g | 14.23g |
| Chicken, Wing, Frozen, Glazed, Barbecue Flavored | 211 | 12.67g | 19.67g | 3.34g |
| Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (conventional Oven) | 242 | 14.87g | 22.24g | 3.36g |
| Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (microwave) | 248 | 13.9g | 25.34g | 3.84g |
| Chick-fil-a, Chicken Sandwich | 249 | 11.19g | 16.28g | 20.89g |
| Chick-fil-a, Chick-n-strips | 228 | 11.2g | 21.4g | 10.39g |
| Chick-fil-a, Hash Browns | 301 | 18.5g | 3g | 30.51g |
| Chickpea Flour (besan) | 387 | 6.69g | 22.39g | 57.82g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids | 139 | 2.77g | 7.05g | 22.53g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained, Rinsed In Tap Water | 138 | 2.47g | 7.04g | 22.87g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids | 88 | 1.95g | 4.92g | 13.49g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium | 88 | 1.95g | 4.92g | 13.49g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, With Salt | 164 | 2.59g | 8.86g | 27.42g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt | 164 | 2.59g | 8.86g | 27.42g |
| Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw | 378 | 6.04g | 20.47g | 62.95g |
| Chicory Greens, Raw | 23 | 0.3g | 1.7g | 4.7g |
| Chicory Roots, Raw | 72 | 0.2g | 1.4g | 17.51g |
| Chicory, Witloof, Raw | 17 | 0.1g | 0.9g | 4g |
| Chilchen (red Berry Beverage) (navajo) | 44 | 0.63g | 0.81g | 8.68g |
| Child Formula, Abbott Nutrition, Pediasure, Ready-to-feed | 99 | 4.77g | 2.86g | 11.15g |
| Child Formula, Abbott Nutrition, Pediasure, Ready-to-feed, With Iron And Fiber | 99 | 4.7g | 2.8g | 11.28g |
| Child Formula, Mead Johnson, Portagen, With Iron, Powder, Not Reconstituted | 483 | 22g | 16.5g | 54.8g |
| Child Formula, Mead Johnson, Portagen, With Iron, Prepared From Powder | 88 | 4.48g | 3.33g | 8.57g |
| Chili Con Carne With Beans, Canned Entree | 107 | 3.47g | 5.8g | 13.1g |
| Chili With Beans, Canned | 103 | 3.76g | 6.12g | 13.24g |
| Chili With Beans, Microwavable Bowls | 100 | 3.68g | 5.85g | 10.88g |
| Chili, No Beans, Canned Entree | 118 | 7.1g | 7.53g | 6.1g |
| Chiton, Leathery, Gumboots (alaska Native) | 83 | 1.6g | 17.1g | 0g |
| Chives, Freeze-dried | 311 | 3.5g | 21.2g | 64.29g |
| Chives, Raw | 30 | 0.73g | 3.27g | 4.35g |
| Chocolate, Dark, 45- 59% Cacao Solids | 546 | 31.28g | 4.88g | 61.17g |
| Chocolate, Dark, 60-69% Cacao Solids | 579 | 38.31g | 6.12g | 52.42g |
| Chocolate, Dark, 70-85% Cacao Solids | 598 | 42.63g | 7.79g | 45.9g |
| Chocolate-flavored Hazelnut Spread | 541 | 29.73g | 5.41g | 62.16g |
| Chokecherries, Raw, Pitted (northern Plains Indians) | 162 | 1.69g | 3.04g | 33.62g |
| Chokecherries, Raw, Pitted (shoshone Bannock) | 156 | 0.98g | 2.89g | 33.88g |
| Chorizo, Pork And Beef | 455 | 38.27g | 24.1g | 1.86g |
| Chrysanthemum Leaves, Raw | 24 | 0.56g | 3.36g | 3.01g |
| Chrysanthemum, Garland, Cooked, Boiled, Drained, With Salt | 20 | 0.09g | 1.64g | 4.31g |
| Chrysanthemum, Garland, Cooked, Boiled, Drained, Without Salt | 20 | 0.09g | 1.64g | 4.31g |
| Chrysanthemum, Garland, Raw | 24 | 0.56g | 3.36g | 3.02g |
| Cinnamon Buns, Frosted (includes Honey Buns) | 452 | 26.61g | 4.45g | 48.6g |
| Clementines, Raw | 47 | 0.15g | 0.85g | 12.02g |
| Clif Z Bar | 409 | 9.72g | 5.55g | 74.72g |
| Cloudberries, Raw (alaska Native) | 51 | 0.8g | 2.4g | 8.6g |
| Cockles, Raw (alaska Native) | 79 | 0.7g | 13.5g | 4.7g |
| Cocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix | 400 | 15g | 3g | 75g |
| Cocoa, Dry Powder, Hi-fat Or Breakfast, Plain | 486 | 23.71g | 16.8g | 51.39g |
| Cocoa, Dry Powder, Hi-fat Or Breakfast, Processed With Alkali | 479 | 23.71g | 16.8g | 49.71g |
| Cocoa, Dry Powder, Unsweetened | 228 | 13.7g | 19.6g | 57.9g |
| Cocoa, Dry Powder, Unsweetened, Hershey's European Style Cocoa | 410 | 10g | 20g | 60g |
| Cocoa, Dry Powder, Unsweetened, Processed With Alkali | 220 | 13.1g | 18.1g | 58.3g |
| Coffeecake, Cheese | 339 | 15.2g | 7g | 44.3g |
| Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Enriched | 418 | 23.3g | 6.8g | 46.7g |
| Coffeecake, Cinnamon With Crumb Topping, Commercially Prepared, Unenriched | 418 | 23.3g | 6.8g | 46.7g |
| Coffeecake, Cinnamon With Crumb Topping, Dry Mix | 436 | 12g | 4.8g | 77.7g |
| Coffeecake, Cinnamon With Crumb Topping, Dry Mix, Prepared | 318 | 9.6g | 5.5g | 52.8g |
| Coffeecake, Creme-filled With Chocolate Frosting | 331 | 10.8g | 5g | 53.8g |
| Coffeecake, Fruit | 311 | 10.2g | 5.2g | 51.5g |
| Collards, Cooked, Boiled, Drained, With Salt | 33 | 0.72g | 2.71g | 5.65g |
| Collards, Cooked, Boiled, Drained, Without Salt | 33 | 0.72g | 2.71g | 5.65g |
| Collards, Frozen, Chopped, Cooked, Boiled, Drained, With Salt | 36 | 0.41g | 2.97g | 7.1g |
| Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt | 36 | 0.41g | 2.97g | 7.1g |
| Collards, Frozen, Chopped, Unprepared | 33 | 0.37g | 2.69g | 6.46g |
| Collards, Raw | 32 | 0.61g | 3.02g | 5.42g |
| Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, Dry | 418 | 10.3g | 5.6g | 75.6g |
| Cookie, Butter Or Sugar, With Chocolate Icing Or Filling | 503 | 23.5g | 4.1g | 68.83g |
| Cookie, Chocolate, With Icing Or Coating | 507 | 24.2g | 4.5g | 67.87g |
| Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating | 489 | 25.8g | 3.5g | 64.1g |
| Cookie, With Peanut Butter Filling, Chocolate-coated | 562 | 35.3g | 8.1g | 52.9g |
| Cookies, Animal Crackers (includes Arrowroot, Tea Biscuits) | 446 | 13.8g | 6.9g | 74.1g |
| Cookies, Animal, With Frosting Or Icing | 509 | 24.1g | 3g | 70.09g |
| Cookies, Brownies, Commercially Prepared | 405 | 16.3g | 4.8g | 63.9g |
| Cookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber | 345 | 9.68g | 2.77g | 61.58g |
| Cookies, Brownies, Dry Mix, Regular | 434 | 14.9g | 4g | 76.6g |
| Cookies, Brownies, Dry Mix, Sugar Free | 426 | 12.5g | 2.9g | 80.4g |
| Cookies, Brownies, Prepared From Recipe | 466 | 29.1g | 6.2g | 50.2g |
| Cookies, Butter, Commercially Prepared, Enriched | 467 | 18.8g | 6.1g | 68.9g |
| Cookies, Butter, Commercially Prepared, Unenriched | 467 | 18.8g | 6.1g | 68.9g |
| Cookies, Chocolate Chip Sandwich, With Creme Filling | 425 | 17.65g | 2.94g | 63.52g |
| Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Enriched | 492 | 24.72g | 5.1g | 65.36g |
| Cookies, Chocolate Chip, Commercially Prepared, Regular, Higher Fat, Unenriched | 481 | 22.6g | 5.4g | 66.8g |
| Cookies, Chocolate Chip, Commercially Prepared, Regular, Lower Fat | 451 | 17.91g | 5.97g | 67.49g |
| Cookies, Chocolate Chip, Commercially Prepared, Soft-type | 444 | 19.77g | 3.63g | 65.75g |
| Cookies, Chocolate Chip, Commercially Prepared, Special Dietary | 450 | 16.8g | 3.9g | 73.4g |
| Cookies, Chocolate Chip, Dry Mix | 497 | 25.2g | 4.6g | 66.1g |
| Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter | 488 | 28.4g | 5.7g | 58.2g |
| Cookies, Chocolate Chip, Prepared From Recipe, Made With Margarine | 488 | 28.3g | 5.7g | 58.4g |
| Cookies, Chocolate Chip, Refrigerated Dough | 451 | 21.33g | 3.98g | 61.02g |
| Cookies, Chocolate Chip, Refrigerated Dough, Baked | 492 | 22.6g | 4.9g | 68.2g |
| Cookies, Chocolate Cream Covered Biscuit Sticks | 447 | 22.5g | 10g | 51.08g |
| Cookies, Chocolate Sandwich, With Creme Filling, Reduced Fat | 436 | 13.24g | 2.94g | 76.17g |
| Cookies, Chocolate Sandwich, With Creme Filling, Regular | 464 | 19.14g | 5.21g | 71g |
| Cookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-coated | 481 | 26.4g | 3.6g | 66.4g |
| Cookies, Chocolate Sandwich, With Creme Filling, Special Dietary | 461 | 22.1g | 4.5g | 68g |
| Cookies, Chocolate Sandwich, With Extra Creme Filling | 497 | 24.52g | 4.33g | 68.2g |
| Cookies, Chocolate Wafers | 433 | 14.2g | 6.6g | 72.7g |
| Cookies, Chocolate, Made With Rice Cereal | 440 | 19.35g | 3.23g | 63.26g |
| Cookies, Coconut Macaroon | 460 | 22.55g | 3.02g | 61.22g |
| Cookies, Fig Bars | 348 | 7.3g | 3.7g | 70.9g |
| Cookies, Fortune | 378 | 2.7g | 4.2g | 84g |
| Cookies, Fudge, Cake-type (includes Trolley Cakes) | 349 | 3.7g | 5g | 78.3g |
| Cookies, Gingersnaps | 416 | 9.8g | 5.6g | 76.9g |
| Cookies, Gluten-free, Chocolate Sandwich, With Creme Filling | 474 | 17.89g | 2.19g | 76.03g |
| Cookies, Gluten-free, Chocolate Wafer | 541 | 30.42g | 4.06g | 62.82g |
| Cookies, Gluten-free, Lemon Wafer | 515 | 24.18g | 0g | 74.39g |
| Cookies, Gluten-free, Vanilla Sandwich, With Creme Filling | 493 | 20.47g | 2.66g | 74.61g |
| Cookies, Graham Crackers, Chocolate-coated | 500 | 25.8g | 4g | 66.78g |
| Cookies, Graham Crackers, Plain Or Honey (includes Cinnamon) | 430 | 10.6g | 6.69g | 77.66g |
| Cookies, Graham Crackers, Plain Or Honey, Lowfat | 386 | 5.71g | 5.71g | 77.96g |
| Cookies, Ladyfingers, With Lemon Juice And Rind | 365 | 9.1g | 10.6g | 59.7g |
| Cookies, Ladyfingers, Without Lemon Juice And Rind | 363 | 9.1g | 10.6g | 59.7g |
| Cookies, Marie Biscuit | 406 | 10.58g | 7.05g | 70.54g |
| Cookies, Marshmallow, Chocolate-coated (includes Marshmallow Pies) | 421 | 16.9g | 4g | 67.7g |
| Cookies, Marshmallow, With Rice Cereal And Chocolate Chips | 435 | 18.18g | 4.55g | 63.26g |
| Cookies, Molasses | 430 | 12.8g | 5.6g | 73.8g |
| Cookies, Oatmeal Sandwich, With Creme Filling | 398 | 18.29g | 2.61g | 55.62g |
| Cookies, Oatmeal, Commercially Prepared, Regular | 450 | 18.1g | 6.2g | 68.7g |
| Cookies, Oatmeal, Commercially Prepared, Soft-type | 409 | 14.7g | 6.1g | 65.7g |
| Cookies, Oatmeal, Commercially Prepared, Special Dietary | 449 | 18g | 4.8g | 69.9g |
| Cookies, Oatmeal, Dry Mix | 462 | 19.2g | 6.5g | 67.3g |
| Cookies, Oatmeal, Prepared From Recipe, With Raisins | 435 | 16.2g | 6.5g | 68.4g |
| Cookies, Oatmeal, Prepared From Recipe, Without Raisins | 447 | 17.9g | 6.8g | 66.4g |
| Cookies, Oatmeal, Reduced Fat | 365 | 10.04g | 4.02g | 64.62g |
| Cookies, Oatmeal, Refrigerated Dough | 424 | 18.9g | 5.4g | 59.1g |
| Cookies, Oatmeal, Refrigerated Dough, Baked | 471 | 21g | 6g | 65.7g |
| Cookies, Peanut Butter Sandwich, Regular | 478 | 21.1g | 8.8g | 65.6g |
| Cookies, Peanut Butter Sandwich, Special Dietary | 535 | 34g | 10g | 50.8g |
| Cookies, Peanut Butter, Commercially Prepared, Regular | 473 | 23.82g | 8.92g | 58.15g |
| Cookies, Peanut Butter, Commercially Prepared, Soft-type | 457 | 24.4g | 5.3g | 57.7g |
| Cookies, Peanut Butter, Commercially Prepared, Sugar Free | 523 | 31.03g | 10.34g | 50.52g |
| Cookies, Peanut Butter, Prepared From Recipe | 475 | 23.8g | 9g | 58.9g |
| Cookies, Peanut Butter, Refrigerated Dough | 458 | 25g | 8.2g | 52.1g |
| Cookies, Peanut Butter, Refrigerated Dough, Baked | 503 | 27.5g | 9.1g | 57.3g |
| Cookies, Raisin, Soft-type | 401 | 13.6g | 4.1g | 68g |
| Cookies, Shortbread, Commercially Prepared, Pecan | 542 | 32.5g | 4.9g | 58.3g |
| Cookies, Shortbread, Commercially Prepared, Plain | 514 | 26.22g | 5.37g | 63.78g |
| Cookies, Shortbread, Reduced Fat | 451 | 14g | 5.37g | 75.99g |
| Cookies, Sugar Wafer, Chocolate-covered | 526 | 27.59g | 3.45g | 65.99g |
| Cookies, Sugar Wafer, With Creme Filling, Sugar Free | 531 | 28.57g | 3.57g | 66.26g |
| Cookies, Sugar Wafers With Creme Filling, Regular | 502 | 23.24g | 3.84g | 70.64g |
| Cookies, Sugar, Commercially Prepared, Regular (includes Vanilla) | 464 | 19.55g | 5.35g | 67.34g |
| Cookies, Sugar, Prepared From Recipe, Made With Margarine | 472 | 23.4g | 5.9g | 60g |
| Cookies, Sugar, Refrigerated Dough | 436 | 19.48g | 4g | 61.22g |
| Cookies, Sugar, Refrigerated Dough, Baked | 489 | 23.1g | 4.7g | 65.6g |
| Cookies, Vanilla Sandwich With Creme Filling | 483 | 20g | 4.5g | 72.1g |
| Cookies, Vanilla Sandwich With Creme Filling, Reduced Fat | 423 | 10.42g | 4.17g | 78.16g |
| Cookies, Vanilla Wafers, Higher Fat | 455 | 16.41g | 4.9g | 72.6g |
| Cookies, Vanilla Wafers, Lower Fat | 441 | 15.2g | 5g | 73.6g |
| Coriander (cilantro) Leaves, Raw | 23 | 0.52g | 2.13g | 3.67g |
| Corn Bran, Crude | 224 | 0.92g | 8.36g | 85.64g |
| Corn Dogs, Frozen, Prepared | 250 | 12.02g | 8.57g | 26.96g |
| Corn Flour, Masa, Enriched, White | 363 | 3.69g | 8.46g | 76.59g |
| Corn Flour, Masa, Unenriched, White | 363 | 3.69g | 8.46g | 76.59g |
| Corn Flour, Whole-grain, Blue (harina De Maiz Morado) | 364 | 5.09g | 8.75g | 73.89g |
| Corn Flour, Whole-grain, White | 361 | 3.86g | 6.93g | 76.85g |
| Corn Flour, Whole-grain, Yellow | 361 | 3.86g | 6.93g | 76.85g |
| Corn Flour, Yellow, Degermed, Unenriched | 375 | 1.39g | 5.59g | 82.75g |
| Corn Flour, Yellow, Masa, Enriched | 363 | 3.69g | 8.46g | 76.59g |
| Corn Grain, White | 365 | 4.74g | 9.42g | 74.26g |
| Corn Grain, Yellow | 365 | 4.74g | 9.42g | 74.26g |
| Corn Pudding, Home Prepared | 131 | 5.04g | 4.42g | 16.97g |
| Corn With Red And Green Peppers, Canned, Solids And Liquids | 75 | 0.55g | 2.33g | 18.17g |
| Corn, Dried (navajo) | 386 | 5.22g | 9.88g | 74.93g |
| Corn, Dried, Yellow (northern Plains Indians) | 419 | 10.64g | 14.48g | 66.27g |
| Corn, Sweet, White, Canned, Cream Style, No Salt Added | 72 | 0.42g | 1.74g | 18.13g |
| Corn, Sweet, White, Canned, Cream Style, Regular Pack | 74 | 0.42g | 1.74g | 18.62g |
| Corn, Sweet, White, Canned, Vacuum Pack, No Salt Added | 79 | 0.5g | 2.41g | 19.44g |
| Corn, Sweet, White, Canned, Vacuum Pack, Regular Pack | 79 | 0.5g | 2.41g | 19.44g |
| Corn, Sweet, White, Canned, Whole Kernel, Drained Solids | 71 | 1.37g | 2.32g | 15.06g |
| Corn, Sweet, White, Canned, Whole Kernel, No Salt Added, Solids And Liquids | 64 | 0.5g | 1.95g | 15.41g |
| Corn, Sweet, White, Canned, Whole Kernel, Regular Pack, Solids And Liquids | 64 | 0.5g | 1.95g | 15.41g |
| Corn, Sweet, White, Cooked, Boiled, Drained, With Salt | 97 | 1.41g | 3.34g | 21.71g |
| Corn, Sweet, White, Cooked, Boiled, Drained, Without Salt | 97 | 1.41g | 3.34g | 21.71g |
| Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, With Salt | 80 | 0.43g | 2.75g | 19.56g |
| Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt | 80 | 0.43g | 2.75g | 19.56g |
| Corn, Sweet, White, Frozen, Kernels Cut Off Cob, Unprepared | 88 | 0.77g | 3.02g | 20.73g |
| Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt | 94 | 0.74g | 3.11g | 22.33g |
| Corn, Sweet, White, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt | 94 | 0.74g | 3.11g | 22.33g |
| Corn, Sweet, White, Frozen, Kernels On Cob, Unprepared | 98 | 0.78g | 3.28g | 23.5g |
| Corn, Sweet, White, Raw | 86 | 1.18g | 3.22g | 19.02g |
| Corn, Sweet, Yellow, Canned, Brine Pack, Regular Pack, Solids And Liquids | 61 | 0.77g | 1.95g | 13.86g |
| Corn, Sweet, Yellow, Canned, Cream Style, No Salt Added | 72 | 0.42g | 1.74g | 18.13g |
| Corn, Sweet, Yellow, Canned, Cream Style, Regular Pack | 72 | 0.42g | 1.74g | 18.13g |
| Corn, Sweet, Yellow, Canned, Drained Solids, Rinsed With Tap Water | 74 | 1.43g | 2.18g | 13.02g |
| Corn, Sweet, Yellow, Canned, No Salt Added, Solids And Liquids | 61 | 0.77g | 1.95g | 13.86g |
| Corn, Sweet, Yellow, Canned, Vacuum Pack, No Salt Added | 79 | 0.5g | 2.41g | 19.44g |
| Corn, Sweet, Yellow, Canned, Vacuum Pack, Regular Pack | 79 | 0.5g | 2.41g | 19.44g |
| Corn, Sweet, Yellow, Canned, Whole Kernel, Drained Solids | 67 | 1.22g | 2.29g | 14.34g |
| Corn, Sweet, Yellow, Cooked, Boiled, Drained, With Salt | 96 | 1.5g | 3.41g | 20.98g |
| Corn, Sweet, Yellow, Cooked, Boiled, Drained, Without Salt | 96 | 1.5g | 3.41g | 20.98g |
| Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Boiled, Drained, Without Salt | 81 | 0.67g | 2.55g | 19.3g |
| Corn, Sweet, Yellow, Frozen, Kernels Cut Off Cob, Unprepared | 88 | 0.78g | 3.02g | 20.71g |
| Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, With Salt | 94 | 0.74g | 3.11g | 22.33g |
| Corn, Sweet, Yellow, Frozen, Kernels On Cob, Cooked, Boiled, Drained, Without Salt | 94 | 0.74g | 3.11g | 22.33g |
| Corn, Sweet, Yellow, Frozen, Kernels On Cob, Unprepared | 98 | 0.78g | 3.28g | 23.5g |
| Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt | 79 | 0.67g | 2.55g | 18.71g |
| Corn, Sweet, Yellow, Raw | 86 | 1.35g | 3.27g | 18.7g |
| Corn, White, Steamed (navajo) | 386 | 5.18g | 9.72g | 75.2g |
| Corn, Yellow, Whole Kernel, Frozen, Microwaved | 131 | 1.42g | 3.62g | 25.87g |
| Corned Beef And Potatoes In Tortilla (apache) | 224 | 8.31g | 7.91g | 29.35g |
| Corned Beef Loaf, Jellied | 153 | 6.1g | 22.9g | 0g |
| Cornmeal, Blue (navajo) | 398 | 5.44g | 10.4g | 76.93g |
| Cornmeal, Degermed, Enriched, White | 370 | 1.75g | 7.11g | 79.45g |
| Cornmeal, Degermed, Enriched, Yellow | 370 | 1.75g | 7.11g | 79.45g |
| Cornmeal, Degermed, Unenriched, White | 370 | 1.75g | 7.11g | 79.45g |
| Cornmeal, Degermed, Unenriched, Yellow | 370 | 1.75g | 7.11g | 79.45g |
| Cornmeal, White (navajo) | 398 | 5.04g | 10.99g | 77.14g |
| Cornmeal, White, Self-rising, Bolted, Plain, Enriched | 334 | 3.4g | 8.28g | 70.28g |
| Cornmeal, White, Self-rising, Bolted, With Wheat Flour Added, Enriched | 348 | 2.85g | 8.41g | 73.43g |
| Cornmeal, White, Self-rising, Degermed, Enriched | 355 | 1.72g | 8.41g | 74.79g |
| Cornmeal, Whole-grain, White | 362 | 3.59g | 8.12g | 76.89g |
| Cornmeal, Whole-grain, Yellow | 362 | 3.59g | 8.12g | 76.89g |
| Cornmeal, Yellow (navajo) | 384 | 5.88g | 9.85g | 72.9g |
| Cornmeal, Yellow, Self-rising, Bolted, Plain, Enriched | 334 | 3.4g | 8.28g | 70.28g |
| Cornmeal, Yellow, Self-rising, Bolted, With Wheat Flour Added, Enriched | 348 | 2.85g | 8.41g | 73.43g |
| Cornmeal, Yellow, Self-rising, Degermed, Enriched | 355 | 1.72g | 8.41g | 74.79g |
| Cornsalad, Raw | 21 | 0.4g | 2g | 3.6g |
| Cornstarch | 381 | 0.05g | 0.26g | 91.27g |
| Couscous, Cooked | 112 | 0.16g | 3.79g | 23.22g |
| Couscous, Dry | 376 | 0.64g | 12.76g | 77.43g |
| Cowpeas (blackeyes), Immature Seeds, Cooked, Boiled, Drained, With Salt | 94 | 0.38g | 3.17g | 19.73g |
| Cowpeas (blackeyes), Immature Seeds, Cooked, Boiled, Drained, Without Salt | 97 | 0.38g | 3.17g | 20.32g |
| Cowpeas (blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt | 131 | 0.66g | 8.49g | 23.5g |
| Cowpeas (blackeyes), Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt | 132 | 0.66g | 8.49g | 23.76g |
| Cowpeas (blackeyes), Immature Seeds, Frozen, Unprepared | 139 | 0.7g | 8.98g | 25.13g |
| Cowpeas (blackeyes), Immature Seeds, Raw | 90 | 0.35g | 2.95g | 18.83g |
| Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, With Salt | 117 | 0.71g | 8.13g | 20.32g |
| Cowpeas, Catjang, Mature Seeds, Cooked, Boiled, Without Salt | 117 | 0.71g | 8.13g | 20.32g |
| Cowpeas, Catjang, Mature Seeds, Raw | 343 | 2.07g | 23.85g | 59.64g |
| Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Canned With Pork | 83 | 1.6g | 2.74g | 16.53g |
| Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Canned, Plain | 77 | 0.55g | 4.74g | 13.63g |
| Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Cooked, Boiled, With Salt | 116 | 0.53g | 7.73g | 20.76g |
| Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Cooked, Boiled, Without Salt | 116 | 0.53g | 7.73g | 20.76g |
| Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Raw | 336 | 1.26g | 23.52g | 60.03g |
| Cowpeas, Leafy Tips, Cooked, Boiled, Drained, With Salt | 22 | 0.1g | 4.67g | 2.8g |
| Cowpeas, Leafy Tips, Cooked, Boiled, Drained, Without Salt | 22 | 0.1g | 4.67g | 2.8g |
| Cowpeas, Leafy Tips, Raw | 29 | 0.25g | 4.1g | 4.82g |
| Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, With Salt | 34 | 0.3g | 2.6g | 7g |
| Cowpeas, Young Pods With Seeds, Cooked, Boiled, Drained, Without Salt | 34 | 0.3g | 2.6g | 7g |
| Cowpeas, Young Pods With Seeds, Raw | 44 | 0.3g | 3.3g | 9.5g |
| Crabapples, Raw | 76 | 0.3g | 0.4g | 19.95g |
| Cracker Barrel, Chicken Tenderloin Platter, Fried | 293 | 15.48g | 18.06g | 20.29g |
| Cracker Barrel, Chicken Tenderloin Platter, Fried, From Kid's Menu | 294 | 15.41g | 18.67g | 20.24g |
| Cracker Barrel, Coleslaw | 175 | 13.22g | 0.89g | 13.01g |
| Cracker Barrel, Country Fried Shrimp Platter | 287 | 16.77g | 12.62g | 21.4g |
| Cracker Barrel, Farm Raised Catfish Platter | 266 | 17.05g | 22.94g | 5.31g |
| Cracker Barrel, Grilled Sirloin Steak | 203 | 8.52g | 31.52g | 0g |
| Cracker Barrel, Macaroni N' Cheese | 194 | 11.75g | 6.49g | 15.61g |
| Cracker Barrel, Macaroni N' Cheese Plate, From Kid's Menu | 192 | 11.51g | 6.46g | 15.58g |
| Cracker Barrel, Onion Rings, Thick-cut | 327 | 16g | 4.78g | 40.95g |
| Cracker Barrel, Steak Fries | 255 | 13.18g | 3.26g | 30.87g |
| Cracker Meal | 383 | 1.7g | 9.3g | 80.9g |
| Crackers, Cheese, Low Sodium | 503 | 25.3g | 10.1g | 58.2g |
| Crackers, Cheese, Reduced Fat | 418 | 11.67g | 10g | 68.19g |
| Crackers, Cheese, Regular | 489 | 22.74g | 10.93g | 59.42g |
| Crackers, Cheese, Sandwich-type With Cheese Filling | 490 | 24.41g | 8.92g | 58.76g |
| Crackers, Cheese, Sandwich-type With Peanut Butter Filling | 496 | 25.12g | 12.41g | 56.74g |
| Crackers, Cheese, Whole Grain | 412 | 16.03g | 9.62g | 57.29g |
| Crackers, Cream, Gamesa Sabrosas | 484 | 20.37g | 7.01g | 64.55g |
| Crackers, Cream, La Moderna Rikis Cream Crackers | 464 | 19.5g | 7.19g | 64.88g |
| Crackers, Crispbread, Rye | 366 | 1.3g | 7.9g | 82.2g |
| Crackers, Flavored, Fish-shaped | 463 | 17.71g | 10.16g | 65.67g |
| Crackers, Gluten-free, Multigrain And Vegetable, Made With Corn Starch And White Rice Flour | 456 | 15.41g | 2.5g | 76.94g |
| Crackers, Gluten-free, Multi-seeded And Multigrain | 453 | 15.84g | 11.25g | 66.3g |
| Crackers, Matzo, Egg | 391 | 2.1g | 12.3g | 78.6g |
| Crackers, Matzo, Egg And Onion | 391 | 3.9g | 10g | 77.1g |
| Crackers, Matzo, Plain | 395 | 1.4g | 10g | 83.7g |
| Crackers, Matzo, Whole-wheat | 351 | 1.5g | 13.1g | 78.9g |
| Crackers, Melba Toast, Plain | 390 | 3.2g | 12.1g | 76.6g |
| Crackers, Melba Toast, Plain, Without Salt | 390 | 3.2g | 12.1g | 76.6g |
| Crackers, Melba Toast, Rye (includes Pumpernickel) | 389 | 3.4g | 11.6g | 77.3g |
| Crackers, Melba Toast, Wheat | 374 | 2.3g | 12.9g | 76.4g |
| Crackers, Milk | 446 | 13.77g | 7.6g | 71.73g |
| Crackers, Multigrain | 482 | 20.4g | 7.1g | 67.6g |
| Crackers, Rusk Toast | 407 | 7.2g | 13.5g | 72.3g |
| Crackers, Rye, Sandwich-type With Cheese Filling | 481 | 22.3g | 9.2g | 60.8g |
| Crackers, Rye, Wafers, Plain | 334 | 0.9g | 9.6g | 80.4g |
| Crackers, Rye, Wafers, Seasoned | 381 | 9.2g | 9g | 73.8g |
| Crackers, Saltines (includes Oyster, Soda, Soup) | 418 | 8.64g | 9.46g | 74.05g |
| Crackers, Saltines, Fat-free, Low-sodium | 393 | 1.6g | 10.5g | 82.3g |
| Crackers, Saltines, Low Salt (includes Oyster, Soda, Soup) | 421 | 8.85g | 9.5g | 74.34g |
| Crackers, Saltines, Unsalted Tops (includes Oyster, Soda, Soup) | 434 | 11.8g | 9.2g | 71.5g |
| Crackers, Saltines, Whole Wheat (includes Multi-grain) | 398 | 10.71g | 7.14g | 68.25g |
| Crackers, Sandwich-type, Peanut Butter Filled, Reduced Fat | 437 | 16.67g | 8.33g | 63.49g |
| Crackers, Snack, Goya Crackers | 433 | 13.35g | 14.25g | 64.35g |
| Crackers, Standard Snack-type, Regular | 510 | 26.43g | 6.64g | 61.3g |
| Crackers, Standard Snack-type, Regular, Low Salt | 502 | 25.3g | 7.4g | 61g |
| Crackers, Standard Snack-type, Sandwich, With Cheese Filling | 477 | 21.1g | 9.3g | 61.7g |
| Crackers, Standard Snack-type, Sandwich, With Peanut Butter Filling | 494 | 24.54g | 11.47g | 58.38g |
| Crackers, Standard Snack-type, With Whole Wheat | 463 | 17.84g | 7.29g | 68.37g |
| Crackers, Toast Thins, Low Sodium | 442 | 16.13g | 6.45g | 67.66g |
| Crackers, Water Biscuits | 384 | 7.14g | 7.14g | 72.81g |
| Crackers, Wheat, Low Salt | 473 | 20.6g | 8.6g | 64.9g |
| Crackers, Wheat, Reduced Fat | 444 | 13.37g | 9.34g | 71.52g |
| Crackers, Wheat, Regular | 455 | 16.4g | 7.3g | 70.73g |
| Crackers, Wheat, Sandwich, With Cheese Filling | 497 | 25g | 9.8g | 58.2g |
| Crackers, Wheat, Sandwich, With Peanut Butter Filling | 495 | 26.7g | 13.5g | 53.8g |
| Crackers, Whole Grain, Sandwich-type, With Peanut Butter Filling | 465 | 21.18g | 14.12g | 54.59g |
| Crackers, Whole-wheat | 427 | 14.13g | 10.58g | 69.55g |
| Crackers, Whole-wheat, Low Salt | 443 | 17.2g | 8.8g | 68.6g |
| Crackers, Whole-wheat, Reduced Fat | 416 | 7.59g | 11.34g | 75.52g |
| Cranberries, Dried, Sweetened | 308 | 1.09g | 0.17g | 82.8g |
| Cranberries, Raw | 46 | 0.13g | 0.46g | 11.97g |
| Cranberries, Wild, Bush, Raw (alaska Native) | 55 | 0.2g | 1.1g | 12.3g |
| Cranberry Juice Blend, 100% Juice, Bottled, With Added Vitamin C And Calcium | 45 | 0.12g | 0.27g | 10.91g |
| Cranberry Juice Cocktail, Bottled | 54 | 0.1g | 0g | 13.52g |
| Cranberry Juice Cocktail, Bottled, Low Calorie, With Calcium, Saccharin And Corn Sweetener | 19 | 0.01g | 0.02g | 4.6g |
| Cranberry Juice Cocktail, Frozen Concentrate | 201 | 0g | 0.05g | 51.45g |
| Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water | 47 | 0g | 0.01g | 11.81g |
| Cranberry Juice, Unsweetened | 46 | 0.13g | 0.39g | 12.2g |
| Cranberry Sauce, Canned, Sweetened | 159 | 0.15g | 0.9g | 40.4g |
| Cranberry Sauce, Jellied, Canned, Ocean Spray | 160 | 0.04g | 1.05g | 40.61g |
| Cranberry Sauce, Whole, Canned, Ocean Spray | 158 | 0.05g | 0.75g | 40.4g |
| Cranberry, Low Bush Or Lingenberry, Raw (alaska Native) | 55 | 0.5g | 0.4g | 12.2g |
| Cranberry-orange Relish, Canned | 178 | 0.1g | 0.3g | 46.2g |
| Cream Puff Shell, Prepared From Recipe | 360 | 25.9g | 9g | 22.8g |
| Cream Puff, Eclair, Custard Or Cream Filled, Iced | 334 | 18.52g | 4.41g | 37.43g |
| Cream Substitute, Flavored, Liquid | 251 | 13.5g | 0.69g | 35.07g |
| Cream Substitute, Flavored, Powdered | 482 | 21.47g | 0.68g | 75.42g |
| Cream Substitute, Liquid, Light | 71 | 3.5g | 0.8g | 9.1g |
| Cream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein | 136 | 9.97g | 1g | 11.38g |
| Cream Substitute, Liquid, With Lauric Acid Oil And Sodium Caseinate | 136 | 9.97g | 1g | 11.38g |
| Cream Substitute, Powdered | 529 | 32.92g | 2.48g | 59.29g |
| Cream Substitute, Powdered, Light | 431 | 15.7g | 1.9g | 73.4g |
| Cream, Fluid, Half And Half | 123 | 10.39g | 3.13g | 4.73g |
| Cream, Fluid, Heavy Whipping | 340 | 36.08g | 2.84g | 2.74g |
| Cream, Fluid, Light (coffee Cream Or Table Cream) | 191 | 19.1g | 2.96g | 2.82g |
| Cream, Fluid, Light Whipping | 292 | 30.91g | 2.17g | 2.96g |
| Cream, Half And Half, Fat Free | 59 | 1.4g | 2.6g | 9g |
| Cream, Half And Half, Lowfat | 72 | 5g | 3.33g | 3.33g |
| Cream, Sour, Cultured | 198 | 19.35g | 2.44g | 4.63g |
| Cream, Sour, Reduced Fat, Cultured | 135 | 12g | 2.94g | 4.26g |
| Cream, Whipped, Cream Topping, Pressurized | 257 | 22.22g | 3.2g | 12.49g |
| Creamy Dressing, Made With Sour Cream And/or Buttermilk And Oil, Reduced Calorie | 160 | 14g | 1.5g | 7g |
| Creamy Dressing, Made With Sour Cream And/or Buttermilk And Oil, Reduced Calorie, Cholesterol-free | 140 | 8g | 1g | 16g |
| Creamy Dressing, Made With Sour Cream And/or Buttermilk And Oil, Reduced Calorie, Fat-free | 107 | 2.7g | 1.4g | 20g |
| Cress, Garden, Cooked, Boiled, Drained, With Salt | 23 | 0.6g | 1.9g | 3.8g |
| Cress, Garden, Cooked, Boiled, Drained, Without Salt | 23 | 0.6g | 1.9g | 3.8g |
| Cress, Garden, Raw | 32 | 0.7g | 2.6g | 5.5g |
| Croissants, Apple | 254 | 8.7g | 7.4g | 37.1g |
| Croissants, Butter | 406 | 21g | 8.2g | 45.8g |
| Croissants, Cheese | 414 | 20.9g | 9.2g | 47g |
| Croutons, Plain | 407 | 6.6g | 11.9g | 73.5g |
| Croutons, Seasoned | 465 | 18.3g | 10.8g | 63.5g |
| Crunchmaster, Multi-grain Crisps, Snack Crackers, Gluten-free | 456 | 15.92g | 10.91g | 67.18g |
| Crustaceans, Crab, Alaska King, Cooked, Moist Heat | 97 | 1.54g | 19.35g | 0g |
| Crustaceans, Crab, Alaska King, Imitation, Made From Surimi | 95 | 0.46g | 7.62g | 15g |
| Crustaceans, Crab, Alaska King, Raw | 84 | 0.6g | 18.29g | 0g |
| Crustaceans, Crab, Blue, Canned | 83 | 0.74g | 17.88g | 0g |
| Crustaceans, Crab, Blue, Cooked, Moist Heat | 83 | 0.74g | 17.88g | 0g |
| Crustaceans, Crab, Blue, Crab Cakes, Home Recipe | 155 | 7.52g | 20.21g | 0.48g |
| Crustaceans, Crab, Blue, Raw | 87 | 1.08g | 18.06g | 0.04g |
| Crustaceans, Crab, Dungeness, Cooked, Moist Heat | 110 | 1.24g | 22.32g | 0.95g |
| Crustaceans, Crab, Dungeness, Raw | 86 | 0.97g | 17.41g | 0.74g |
| Crustaceans, Crab, Queen, Cooked, Moist Heat | 115 | 1.51g | 23.72g | 0g |
| Crustaceans, Crab, Queen, Raw | 90 | 1.18g | 18.5g | 0g |
| Crustaceans, Crayfish, Mixed Species, Farmed, Cooked, Moist Heat | 87 | 1.3g | 17.52g | 0g |
| Crustaceans, Crayfish, Mixed Species, Farmed, Raw | 72 | 0.97g | 14.85g | 0g |
| Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat | 82 | 1.2g | 16.77g | 0g |
| Crustaceans, Crayfish, Mixed Species, Wild, Raw | 77 | 0.95g | 15.97g | 0g |
| Crustaceans, Lobster, Northern, Cooked, Moist Heat | 89 | 0.86g | 19g | 0g |
| Crustaceans, Lobster, Northern, Raw | 77 | 0.75g | 16.52g | 0g |
| Crustaceans, Shrimp, Cooked (not Previously Frozen) | 99 | 0.28g | 23.98g | 0.2g |
| Crustaceans, Shrimp, Mixed Species, Canned | 100 | 1.36g | 20.42g | 0g |
| Crustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried | 242 | 12.28g | 21.39g | 11.47g |
| Crustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (may Have Been Previously Frozen) | 119 | 1.7g | 22.78g | 1.52g |
| Crustaceans, Shrimp, Mixed Species, Imitation, Made From Surimi | 101 | 1.47g | 12.39g | 9.13g |
| Crustaceans, Shrimp, Mixed Species, Raw (may Have Been Previously Frozen) | 71 | 1.01g | 13.61g | 0.91g |
| Crustaceans, Shrimp, Raw (not Previously Frozen) | 85 | 0.51g | 20.1g | 0g |
| Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat | 143 | 1.94g | 26.41g | 3.12g |
| Crustaceans, Spiny Lobster, Mixed Species, Raw | 112 | 1.51g | 20.6g | 2.43g |
| Cucumber, Peeled, Raw | 12 | 0.16g | 0.59g | 2.16g |
| Cucumber, With Peel, Raw | 15 | 0.11g | 0.65g | 3.63g |
| Currants, European Black, Raw | 63 | 0.41g | 1.4g | 15.38g |
| Currants, Red And White, Raw | 56 | 0.2g | 1.4g | 13.8g |
| Currants, Zante, Dried | 283 | 0.27g | 4.08g | 74.08g |
| Custard-apple, (bullock's-heart), Raw | 101 | 0.6g | 1.7g | 25.2g |
