Food Group Lamb, Veal, And Game Products

The Australian veal cuts analyzed were raw rib roast, fore shank, and hind shank. The lamb cuts analyzed included raw and cooked rib chop, rib chop denuded, rack roast, rack roast denuded, bottom leg, hindshank, tenderloin, leg (trotter off) and raw ground lamb sold as 85% lean.
The New Zealand lamb cuts were boneless chump, hind shank, tunnel boned leg/chump off/shank off, bone in leg chop/steak, fully frenched rack, partly frenched rack, tenderloin, boneless loin, loin chop, loin saddle, square cut shoulder, boneless rolled netted shoulder, square cut shoulder chops, foreshank, breast, boneless flap, neck chops, ground lamb, liver, kidney, heart, sweetbreads, brains, testes, and swiss cut tongue.
The U.S. cuts were: loin chops, loin roast, shoulder blade chops, foreshank (center cut), foreshank (ossobuco), cutlets, and ground veal. These retail cuts were obtained from the six major US establishments which conduct their own slaughter of special fed (non-bob veal) US calves.

Name Calories Total Fat Proteins Carbohydrates
Veal, Australian, Rib, Rib Roast, Separable Lean Only, Raw1344.63g21.7g1.4g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw26721.59g16.88g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked29420.94g24.52g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1345.25g20.29g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked2069.52g28.22g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Raw66570.61g6.65g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Fat, Trimmed To 1/4" Fat, Choice, Cooked58659.18g12.16g0g
Lamb, Domestic, Foreshank, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw20113.38g18.91g0g
Lamb, Domestic, Foreshank, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised24313.46g28.37g0g
Lamb, Domestic, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1203.29g21.08g0g
Lamb, Domestic, Foreshank, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised1876.02g31.01g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw23017.07g17.91g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted25816.48g25.55g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1284.51g20.56g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted1917.74g28.3g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw20113.49g18.58g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted22512.45g26.41g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1254.19g20.52g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted1806.67g28.17g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw27222.11g16.94g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted29220.67g24.63g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1345.08g20.55g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted2049.17g28.35g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw31026.63g16.32g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled31623.08g25.17g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted30923.59g22.55g0g
Lamb, Domestic, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1435.94g20.88g0g
Lamb, Domestic, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled2169.73g29.99g0g
Lamb, Domestic, Loin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted2029.76g26.59g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw37234.39g14.52g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled36129.59g22.13g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted35929.82g21.12g0g
Lamb, Domestic, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1699.23g19.98g0g
Lamb, Domestic, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled23512.95g27.74g0g
Lamb, Domestic, Rib, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted23213.31g26.16g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw26421.45g16.58g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised34424.55g28.68g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled27819.26g24.42g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted27619.97g22.51g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1446.76g19.55g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised28315.89g32.81g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled21010.5g27.12g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted20410.77g24.94g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw26020.9g16.79g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised34624g30.39g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled28119.55g24.44g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted27920.24g22.53g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1325.2g19.99g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised27914.08g35.54g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled2009.02g27.71g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted1929.26g25.46g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Raw25920.86g16.63g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Braised34524.73g28.51g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Broiled27819.94g23.08g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/4" Fat, Choice, Cooked, Roasted28120.61g22.25g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw1517.63g19.29g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Braised28816.64g32.35g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled21111.32g25.48g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Roasted20911.57g24.61g0g
Lamb, Domestic, Cubed For Stew Or Kabob (leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Raw1345.28g20.21g0g
Lamb, Domestic, Cubed For Stew Or Kabob (leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Braised2238.8g33.69g0g
Lamb, Domestic, Cubed For Stew Or Kabob (leg And Shoulder), Separable Lean Only, Trimmed To 1/4" Fat, Cooked, Broiled1867.33g28.08g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Raw27722.74g16.74g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked30522.26g24.42g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw1284.41g20.75g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked2068.86g29.59g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Raw64067.63g6.92g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked58660.39g9.72g0g
Lamb, New Zealand, Imported, Fore-shank, Separable Lean And Fat, Raw18311.38g20.09g0.09g
Lamb, New Zealand, Imported, Fore-shank, Separable Lean And Fat, Cooked, Braised25614.99g30.35g0.03g
Lamb, New Zealand, Imported, Fore-shank, Separable Lean Only, Raw1223.77g22.05g0g
Lamb, New Zealand, Imported, Fore-shank, Separable Lean Only, Cooked, Braised2098.4g33.31g0g
Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean And Fat, Raw20614.52g18.64g0.13g
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Cooked, Roasted24615.56g24.81g0g
Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean Only, Raw1264.64g21.1g0g
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean Only, Cooked, Roasted1817.01g27.68g0g
Lamb, New Zealand, Imported, Loin Chop, Separable Lean And Fat, Raw29826.19g15.4g0.22g
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Cooked, Broiled31523.88g23.43g0g
Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Raw1426.88g19.98g0g
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean Only, Cooked, Broiled1998.24g29.31g0g
Lamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean And Fat, Raw24018.52g18.12g0.13g
Lamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean And Fat, Cooked, Fast Roasted25318.29g22.06g0.04g
Lamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean Only, Raw1608.61g20.65g0g
Lamb, New Zealand, Imported, Rack - Partly Frenched, Separable Lean Only, Cooked, Fast Roasted19310.63g24.43g0g
Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean And Fat, Raw27222.89g16.16g0.24g
Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Cooked, Braised35726.27g28.21g0g
Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean Only, Raw1548.3g19.72g0g
Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (arm And Blade), Separable Lean Only, Cooked, Braised28515.5g34.06g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Raw1446.77g19.35g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Cooked23111.39g30.1g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Raw1122.87g20.2g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Lean Only, Cooked1966.58g31.9g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Raw63867.83g6.02g0g
Veal, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked64266.74g9.42g0g
Veal, Leg (top Round), Separable Lean And Fat, Raw1173.08g20.98g0g
Veal, Leg (top Round), Separable Lean And Fat, Cooked, Braised2116.33g36.16g0g
Veal, Leg (top Round), Separable Lean And Fat, Cooked, Pan-fried, Breaded2389.18g27.29g9.91g
Veal, Leg (top Round), Separable Lean And Fat, Cooked, Pan-fried, Not Breaded2118.35g31.75g0g
Veal, Leg (top Round), Separable Lean And Fat, Cooked, Roasted1604.65g27.7g0g
Veal, Leg (top Round), Separable Lean Only, Raw1071.76g21.28g0g
Veal, Leg (top Round), Separable Lean Only, Cooked, Braised2035.09g36.71g0g
Veal, Leg (top Round), Separable Lean Only, Cooked, Pan-fried, Breaded2166.27g28.41g9.84g
Veal, Leg (top Round), Separable Lean Only, Cooked, Pan-fried, Not Breaded1834.62g33.17g0g
Veal, Leg (top Round), Separable Lean Only, Cooked, Roasted1503.39g28.07g0g
Veal, Loin, Separable Lean And Fat, Raw17710.07g20.07g0.07g
Veal, Loin, Separable Lean And Fat, Cooked, Braised28417.21g30.19g0g
Veal, Loin, Separable Lean And Fat, Cooked, Roasted21712.32g24.8g0g
Veal, Loin, Separable Lean Only, Raw1142.9g21.85g0g
Veal, Loin, Separable Lean Only, Cooked, Braised2269.15g33.57g0g
Veal, Loin, Separable Lean Only, Cooked, Roasted1756.94g26.32g0g
Veal, Rib, Separable Lean And Fat, Raw1629.01g18.86g0g
Veal, Rib, Separable Lean And Fat, Cooked, Braised25112.53g32.43g0g
Veal, Rib, Separable Lean And Fat, Cooked, Roasted22813.96g23.96g0g
Veal, Rib, Separable Lean Only, Raw1203.89g19.97g0g
Veal, Rib, Separable Lean Only, Cooked, Braised2187.81g34.44g0g
Veal, Rib, Separable Lean Only, Cooked, Roasted1777.44g25.76g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Raw1305.28g19.27g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Cooked, Braised22810.14g32.06g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Cooked, Roasted1848.42g25.32g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean Only, Raw1123g19.79g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean Only, Cooked, Braised1996.1g33.68g0g
Veal, Shoulder, Whole (arm And Blade), Separable Lean Only, Cooked, Roasted1706.62g25.81g0g
Veal, Shoulder, Arm, Separable Lean And Fat, Raw1325.44g19.34g0g
Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Braised23610.24g33.63g0g
Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted1838.25g25.46g0g
Veal, Shoulder, Arm, Separable Lean Only, Raw1052.16g20.04g0g
Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised2015.33g35.73g0g
Veal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted1645.81g26.13g0g
Veal, Shoulder, Blade Chop, Separable Lean And Fat, Raw1487.61g18.72g0.03g
Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised22510.09g31.26g0g
Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Roasted1868.67g25.15g0g
Veal, Shoulder, Blade Chop, Separable Lean Only, Raw1102.88g19.6g0g
Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised1986.48g32.66g0g
Veal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted1716.88g25.64g0g
Veal, Sirloin, Separable Lean And Fat, Raw1527.81g19.07g0g
Veal, Sirloin, Separable Lean And Fat, Cooked, Braised25213.14g31.26g0g
Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted20210.45g25.14g0g
Veal, Sirloin, Separable Lean Only, Raw1102.59g20.2g0g
Veal, Sirloin, Separable Lean Only, Cooked, Braised2046.51g33.96g0g
Veal, Sirloin, Separable Lean Only, Cooked, Roasted1686.22g26.32g0g
Veal, Cubed For Stew (leg And Shoulder), Separable Lean Only, Raw1092.5g20.27g0g
Veal, Cubed For Stew (leg And Shoulder), Separable Lean Only, Cooked, Braised1884.31g34.94g0g
Veal, Ground, Raw19713.06g18.58g0g
Veal, Ground, Cooked, Broiled1727.56g24.38g0g
Game Meat, Antelope, Raw1142.03g22.38g0g
Game Meat, Antelope, Cooked, Roasted1502.67g29.45g0g
Game Meat, Bear, Raw1618.3g20.1g0g
Game Meat, Bear, Cooked, Simmered25913.39g32.42g0g
Bison, Ground, Grass-fed, Cooked1798.62g25.45g0g
Bison, Ground, Grass-fed, Raw1467.21g20.23g0.05g
Game Meat, Beaver, Raw1464.8g24.05g0g
Game Meat, Beaver, Cooked, Roasted2126.96g34.85g0g
Game Meat, Beefalo, Composite Of Cuts, Raw1434.8g23.3g0g
Game Meat, Beefalo, Composite Of Cuts, Cooked, Roasted1886.32g30.66g0g
Veal, Australian, Separable Fat, Raw50952.17g9.91g0g
Veal, Australian, Rib, Rib Roast, Separable Lean And Fat, Raw20113.1g19.6g1.15g
Game Meat, Bison, Separable Lean Only, Raw1091.84g21.62g0g
Game Meat, Bison, Separable Lean Only, Cooked, Roasted1432.42g28.44g0g
Game Meat, Boar, Wild, Raw1223.33g21.51g0g
Game Meat, Boar, Wild, Cooked, Roasted1604.38g28.3g0g
Game Meat, Buffalo, Water, Raw991.37g20.39g0g
Game Meat, Buffalo, Water, Cooked, Roasted1311.8g26.83g0g
Game Meat, Caribou, Raw1273.36g22.63g0g
Game Meat, Caribou, Cooked, Roasted1674.42g29.77g0g
Game Meat, Deer, Raw1202.42g22.96g0g
Game Meat, Deer, Cooked, Roasted1583.19g30.21g0g
Game Meat, Elk, Raw1111.45g22.95g0g
Game Meat, Elk, Cooked, Roasted1461.9g30.19g0g
Goat, Raw1092.31g20.6g0g
Game Meat, Goat, Cooked, Roasted1433.03g27.1g0g
Game Meat, Horse, Raw1334.6g21.39g0g
Game Meat, Horse, Cooked, Roasted1756.05g28.14g0g
Game Meat, Moose, Raw1020.74g22.24g0g
Game Meat, Moose, Cooked, Roasted1340.97g29.27g0g
Game Meat, Muskrat, Raw1628.1g20.76g0g
Game Meat, Muskrat, Cooked, Roasted23411.74g30.09g0g
Game Meat, Opossum, Cooked, Roasted22110.2g30.2g0g
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Raw1365.55g20.05g0g
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Roasted1978.05g29.06g0g
Game Meat, Rabbit, Domesticated, Composite Of Cuts, Cooked, Stewed2068.41g30.38g0g
Game Meat, Rabbit, Wild, Raw1142.32g21.79g0g
Game Meat, Rabbit, Wild, Cooked, Stewed1733.51g33.02g0g
Game Meat, Raccoon, Cooked, Roasted25514.5g29.2g0g
Game Meat, Squirrel, Raw1203.21g21.23g0g
Game Meat, Squirrel, Cooked, Roasted1734.69g30.77g0g
Lamb, Variety Meats And By-products, Brain, Raw1228.58g10.4g0g
Lamb, Variety Meats And By-products, Brain, Cooked, Braised14510.17g12.55g0g
Lamb, Variety Meats And By-products, Brain, Cooked, Pan-fried27322.19g16.97g0g
Veal, Variety Meats And By-products, Brain, Raw1188.21g10.32g0g
Veal, Variety Meats And By-products, Brain, Cooked, Braised1369.63g11.48g0g
Veal, Variety Meats And By-products, Brain, Cooked, Pan-fried21316.75g14.48g0g
Lamb, Variety Meats And By-products, Heart, Raw1225.68g16.47g0.21g
Lamb, Variety Meats And By-products, Heart, Cooked, Braised1857.91g24.97g1.93g
Veal, Variety Meats And By-products, Heart, Raw1103.98g17.18g0.08g
Veal, Variety Meats And By-products, Heart, Cooked, Braised1866.75g29.12g0.13g
Lamb, Variety Meats And By-products, Kidneys, Raw972.95g15.74g0.82g
Lamb, Variety Meats And By-products, Kidneys, Cooked, Braised1373.62g23.65g0.99g
Veal, Variety Meats And By-products, Kidneys, Raw993.12g15.76g0.85g
Veal, Variety Meats And By-products, Kidneys, Cooked, Braised1635.66g26.32g0g
Lamb, Variety Meats And By-products, Liver, Raw1395.02g20.38g1.78g
Lamb, Variety Meats And By-products, Liver, Cooked, Braised2208.81g30.57g2.53g
Lamb, Variety Meats And By-products, Liver, Cooked, Pan-fried23812.65g25.53g3.78g
Veal, Variety Meats And By-products, Liver, Raw1404.85g19.93g2.91g
Veal, Variety Meats And By-products, Liver, Cooked, Braised1926.26g28.42g3.77g
Veal, Variety Meats And By-products, Liver, Cooked, Pan-fried1936.51g27.37g4.47g
Lamb, Variety Meats And By-products, Lungs, Raw952.6g16.7g0g
Lamb, Variety Meats And By-products, Lungs, Cooked, Braised1133.1g19.88g0g
Veal, Variety Meats And By-products, Lungs, Raw902.3g16.3g0g
Veal, Variety Meats And By-products, Lungs, Cooked, Braised1042.64g18.74g0g
Lamb, Variety Meats And By-products, Mechanically Separated, Raw27623.54g14.97g0g
Lamb, Variety Meats And By-products, Pancreas, Raw1529.82g14.84g0g
Lamb, Variety Meats And By-products, Pancreas, Cooked, Braised23415.12g22.83g0g
Veal, Variety Meats And By-products, Pancreas, Raw18213.1g15g0g
Veal, Variety Meats And By-products, Pancreas, Cooked, Braised25614.6g29.1g0g
Lamb, Variety Meats And By-products, Spleen, Raw1013.1g17.2g0g
Lamb, Variety Meats And By-products, Spleen, Cooked, Braised1564.77g26.46g0g
Veal, Variety Meats And By-products, Spleen, Raw982.2g18.3g0g
Veal, Variety Meats And By-products, Spleen, Cooked, Braised1292.89g24.08g0g
Veal, Variety Meats And By-products, Thymus, Raw1013.07g17.21g0g
Veal, Variety Meats And By-products, Thymus, Cooked, Braised1253.11g22.67g0g
Lamb, Variety Meats And By-products, Tongue, Raw22217.17g15.7g0g
Lamb, Variety Meats And By-products, Tongue, Cooked, Braised27520.28g21.57g0g
Veal, Variety Meats And By-products, Tongue, Raw1315.48g17.18g1.91g
Veal, Variety Meats And By-products, Tongue, Cooked, Braised20210.1g25.85g0g
Lamb, Ground, Raw28223.41g16.56g0g
Lamb, Ground, Cooked, Broiled28319.65g24.75g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw24318.66g17.54g0g
Lamb, Domestic, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked27118.01g25.51g0g
Lamb, Domestic, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw20113.38g18.91g0g
Lamb, Domestic, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised24313.46g28.37g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw20914.42g18.47g0g
Lamb, Domestic, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted24214.42g26.2g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw18511.5g18.99g0g
Lamb, Domestic, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted21711.4g26.73g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw26120.8g17.21g0g
Lamb, Domestic, Leg, Sirloin Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted28419.67g24.95g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw27922.75g17.18g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled29720.61g26.06g0g
Lamb, Domestic, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted29021.12g23.27g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw34230.71g15.32g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled34026.82g23.06g0g
Lamb, Domestic, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted34127.53g21.82g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw24418.96g17.07g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised33823.57g29.46g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled26818.39g23.84g0g
Lamb, Domestic, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted26919.08g22.7g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw24418.94g17.19g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised33722.65g31.1g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled26918.05g24.91g0g
Lamb, Domestic, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Roasted26718.75g22.93g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Raw24418.97g17.01g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Braised33923.88g28.92g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled26718.5g23.48g0g
Lamb, Domestic, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Roasted27019.19g22.62g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw23217.2g17.95g0g
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked27017.98g25.26g0g
Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw22316.15g18.04g0g
Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised25815.83g26.97g0g
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw20113.37g18.76g0g
Lamb, New Zealand, Imported, Frozen, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted23413.95g25.34g0g
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw27322.1g17.18g0g
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled29621.28g24.41g0g
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw31127g15.87g0g
Lamb, New Zealand, Imported, Frozen, Rib, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted31725.74g19.86g0g
Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw25119.74g17.19g0g
Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised34224.03g29.43g0g
Game Meat, Bison, Top Sirloin, Separable Lean Only, Trimmed To 0" Fat, Raw1132.4g21.4g0g
Game Meat, Bison, Ribeye, Separable Lean Only, Trimmed To 0" Fat, Raw1162.4g22.1g0g
Game Meat, Bison, Shoulder Clod, Separable Lean Only, Trimmed To 0" Fat, Raw1092.1g21.1g0g
Veal, Breast, Separable Fat, Cooked52153.35g9.4g0g
Veal, Breast, Whole, Boneless, Separable Lean And Fat, Raw20814.75g17.47g0g
Veal, Breast, Whole, Boneless, Separable Lean And Fat, Cooked, Braised26616.77g26.97g0g
Veal, Breast, Plate Half, Boneless, Separable Lean And Fat, Cooked, Braised28218.95g25.93g0g
Veal, Breast, Point Half, Boneless, Separable Lean And Fat, Cooked, Braised24814.16g28.23g0g
Veal, Breast, Whole, Boneless, Separable Lean Only, Cooked, Braised2189.8g30.32g0g
Veal, Shank (fore And Hind), Separable Lean And Fat, Raw1133.48g19.15g0g
Veal, Shank (fore And Hind), Separable Lean And Fat, Cooked, Braised1916.2g31.54g0g
Veal, Shank (fore And Hind), Separable Lean Only, Raw1082.83g19.28g0g
Veal, Shank (fore And Hind), Separable Lean Only, Cooked, Braised1774.33g32.22g0g
Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw22916.97g17.84g0g
Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked25616.82g24.52g0g
Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Raw1426.18g20.25g0g
Lamb, Australian, Imported, Fresh, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/8" Fat, Cooked2019.63g26.71g0g
Lamb, Australian, Imported, Fresh, Separable Fat, Raw64868.87g6.27g0g
Lamb, Australian, Imported, Fresh, Separable Fat, Cooked63966.4g9.42g0g
Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw19512.68g18.85g0g
Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised23614.44g24.78g0g
Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean Only, Trimmed To 1/8" Fat, Raw1233.81g20.83g0g
Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Braised1655.22g27.5g0g
Lamb, Australian, Imported, Fresh, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw21515.19g18.24g0g
Lamb, Australian, Imported, Fresh, Leg, Whole (shank And Sirloin), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted24415.13g25.16g0g
Lamb, Australian, Imported, Fresh, Leg, Whole (shank And Sirloin), Separable Lean Only, Trimmed To 1/8" Fat, Raw1355.23g20.46g0g
Lamb, Australian, Imported, Fresh, Leg, Whole (shank And Sirloin), Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted1908.1g27.31g0g
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw20113.48g18.59g0g
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted23113.69g25.25g0g
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Raw1335.1g20.45g0g
Lamb, Australian, Imported, Fresh, Leg, Shank Half, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted1827.27g27.18g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw25420g17.25g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted28119.38g24.88g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw1385.64g20.48g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted21510.65g27.75g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw20814.38g18.33g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled23513.83g25.75g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw1324.91g20.43g0g
Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled1887.8g27.63g0g
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw19512.56g19.17g0g
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled21511.78g25.54g0g
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Raw1436.08g20.65g0g
Lamb, Australian, Imported, Fresh, Leg, Center Slice, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled1837.68g26.75g0g
Lamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw20313.38g19.32g0g
Lamb, Australian, Imported, Fresh, Loin, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled21912.25g25.49g0g
Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Raw1466.24g21g0g
Lamb, Australian, Imported, Fresh, Loin, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled1928.75g26.53g0g
Lamb, Australian, Imported, Fresh, Rib Chop/rack Roast, Frenched, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw23716.89g21.26g0g
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Grilled30521.2g28.48g0g
Lamb, Australian, Imported, Fresh, Rib Chop/rack Roast, Frenched, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Raw1475.59g24.07g0g
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Grilled23411.68g32.16g0g
Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Raw25620.47g16.68g0g
Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked29621.65g23.58g0g
Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/8" Fat, Raw1558.01g19.36g0g
Lamb, Australian, Imported, Fresh, Shoulder, Whole (arm And Blade), Separable Lean Only, Trimmed To 1/8" Fat, Cooked23313.44g26.18g0g
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw24318.89g17.06g0g
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised31120.38g29.7g0g
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed To 1/8" Fat, Raw1375.81g19.88g0g
Lamb, Australian, Imported, Fresh, Shoulder, Arm, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Braised23810.23g34.17g0g
Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw26221.28g16.48g0g
Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Broiled29122.03g21.71g0g
Lamb, Australian, Imported, Fresh, Shoulder, Blade, Separable Lean Only, Trimmed To 1/8" Fat, Raw1649.09g19.1g0g
Lamb, Australian, Imported, Fresh, Shoulder ,blade, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled23114.38g23.83g0g
Game Meat , Bison, Ground, Raw22315.93g18.67g0g
Game Meat, Bison, Ground, Cooked, Pan-broiled23815.13g23.77g0g
Game Meat , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled1715.65g28.05g0g
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Cooked, Braised1935.43g33.78g0g
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Raw1193.15g21.12g0g
Game Meat, Bison, Ribeye, Separable Lean Only, 1" Steak, Cooked, Broiled1775.67g29.45g0g
Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled1744.96g30.18g0g
Game Meat, Bison, Top Round, Separable Lean Only, 1" Steak, Raw1222.43g23.32g0g
Game Meat, Elk, Ground, Raw1728.82g21.76g0g
Game Meat, Elk, Ground, Cooked, Pan-broiled1938.74g26.64g0g
Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled1673.84g31g0g
Game Meat, Elk, Round, Separable Lean Only, Cooked, Broiled1562.64g30.94g0g
Game Meat, Elk, Tenderloin, Separable Lean Only, Cooked, Broiled1623.41g30.76g0g
Game Meat, Deer, Ground, Raw1577.13g21.78g0g
Game Meat, Deer, Ground, Cooked, Pan-broiled1878.22g26.45g0g
Game Meat, Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled1502.38g30.2g0g
Game Meat, Deer, Shoulder Clod, Separable Lean Only, Cooked, Braised1913.95g36.28g0g
Game Meat, Deer, Tenderloin, Separable Lean Only, Cooked, Broiled1492.35g29.9g0g
Game Meat, Deer, Top Round, Separable Lean Only, 1" Steak, Cooked, Broiled1521.92g31.47g0g
Veal, Australian, Shank, Fore, Bone-in, Separable Lean Only, Raw1234.65g20.18g0g
Veal, Australian, Shank, Fore, Bone-in, Separable Lean And Fat, Raw1457.42g19.58g0g
Veal, Australian, Shank, Hind, Bone-in, Separable Lean Only, Raw1224.47g20.37g0g
Veal, Australian, Shank, Hind, Bone-in, Separable Lean And Fat1447.2g19.78g0g
Lamb, Australian, Ground, 85% Lean / 15% Fat, Raw25520.71g17.14g0g
Lamb, New Zealand, Imported, Intermuscular Fat, Cooked59662.44g8.53g0g
Lamb, New Zealand, Imported, Intermuscular Fat, Raw64068.53g4.63g1.26g
Lamb, New Zealand, Imported, Subcutaneous Fat, Raw70376.16g3.87g0.55g
Lamb, New Zealand, Imported, Brains, Cooked, Soaked And Fried15410.92g14.03g0g
Lamb, New Zealand, Imported, Brains, Raw1188.03g11.33g0g
Lamb, New Zealand, Imported, Breast, Separable Lean Only, Cooked, Braised27017.53g28.16g0g
Lamb, New Zealand, Imported, Breast, Separable Lean Only, Raw1497.98g18.31g1.02g
Lamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Cooked, Fast Roasted1425.27g23.69g0g
Lamb, New Zealand, Imported, Subcutaneous Fat, Cooked67472.28g5.24g0.62g
Lamb, New Zealand, Imported, Chump, Boneless, Separable Lean Only, Raw1213.83g21.68g0g
Lamb, New Zealand, Imported, Kidney, Cooked, Soaked And Fried1123.56g19.78g0.18g
Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Cooked, Braised23413.6g27.88g0g
Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean Only, Raw18010.31g21.72g0g
Lamb, New Zealand, Imported, Kidney, Raw842.54g15.21g0.03g
Lamb, New Zealand, Imported, Liver, Cooked, Soaked And Fried1686.56g25.8g1.48g
Lamb, New Zealand, Imported, Liver, Raw1364.92g20.7g2.22g
Lamb, New Zealand, Imported, Ground Lamb, Cooked, Braised19211.34g22.6g0g
Lamb, New Zealand, Imported, Ground Lamb, Raw19312.41g20.33g0g
Lamb, New Zealand, Imported, Heart, Cooked, Soaked And Simmered1616.21g26.26g0g
Lamb, New Zealand, Imported, Heart, Raw1053.68g18.09g0g
Lamb, New Zealand, Imported, Sweetbread, Cooked, Soaked And Simmered1446.61g21.13g0g
Lamb, New Zealand, Imported, Sweetbread, Raw723.16g11g0g
Lamb, New Zealand, Imported, Testes, Cooked, Soaked And Fried1254.56g21.01g0g
Lamb, New Zealand, Imported, Testes, Raw682.38g11.4g0.14g
Lamb, New Zealand, Imported, Tongue - Swiss Cut, Cooked, Soaked And Simmered27222.04g17.51g0.86g
Lamb, New Zealand, Imported, Tongue - Swiss Cut, Raw22518.61g14.27g0g
Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Cooked, Slow Roasted1596.44g25.29g0g
Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean Only, Raw1214.09g20.93g0g
Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean Only, Cooked, Braised25514.56g31.06g0g
Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean Only, Raw1649.08g20.62g0g
Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast Fried1554.81g27.94g0g
Lamb, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw1163.81g20.53g0g
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Cooked, Fast Roasted1626.7g25.53g0g
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Raw1315.32g20.86g0g
Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Cooked, Fast Roasted1564.49g28.99g0g
Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw1203.77g21.5g0g
Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Cooked, Braised1967.37g32.5g0g
Lamb, New Zealand, Imported, Hind-shank, Separable Lean Only, Raw1153.35g20.4g0.73g
Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Raw1517.97g19.84g0g
Lamb, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised26415.36g31.4g0g
Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Cooked, Slow Roasted19910.91g25.14g0g
Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw1436.88g20.2g0g
Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean Only, Cooked, Fast Roasted1738.38g24.39g0g
Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean Only, Raw1477.12g20.61g0g
Lamb, New Zealand, Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried20810.7g27.43g0.41g
Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean Only, Cooked, Slow Roasted19210.13g25.08g0g
Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean Only, Cooked, Fast Fried1626.35g26.31g0g
Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean And Fat, Cooked, Braised37632.63g20.48g0.14g
Lamb, New Zealand, Imported, Flap, Boneless, Separable Lean And Fat, Raw33730.14g16.17g0.27g
Lamb, New Zealand, Imported, Hind-shank, Separable Lean And Fat, Cooked, Braised24714.22g29.59g0.04g
Lamb, New Zealand, Imported, Hind-shank, Separable Lean And Fat, Raw18612.12g18.39g0.73g
Lamb, New Zealand, Imported, Leg Chop/steak, Bone-in, Separable Lean And Fat, Cooked, Fast Fried21212.76g24.26g0.04g
Lamb, New Zealand, Imported, Loin Chop, Separable Lean And Fat, Cooked, Fast Fried33227.11g21.5g0.41g
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean And Fat, Cooked, Fast Roasted27420.98g21.13g0.1g
Lamb, New Zealand, Imported, Loin Saddle, Separable Lean And Fat, Raw27322.9g16.56g0.2g
Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean And Fat, Cooked, Fast Roasted1574.57g28.96g0g
Lamb, New Zealand, Imported, Loin, Boneless, Separable Lean And Fat, Raw1223.99g21.44g0g
Lamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Cooked, Braised30721.43g28.53g0.03g
Lamb, New Zealand, Imported, Neck Chops, Separable Lean And Fat, Raw23117.9g17.43g0.14g
Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean And Fat, Cooked, Slow Roasted28722.33g21.45g0.05g
Lamb, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean And Fat, Raw25220.36g16.9g0.2g
Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean And Fat, Cooked, Braised32223.86g26.79g0.05g
Lamb, New Zealand, Imported, Square-cut Shoulder Chops, Separable Lean And Fat, Raw27522.84g17.02g0.23g
Lamb, New Zealand, Imported, Square-cut Shoulder, Separable Lean And Fat, Cooked, Slow Roasted29423.39g20.88g0.03g
Lamb, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Cooked, Fast Fried1575g27.87g0g
Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean And Fat, Cooked, Fast Roasted19511.2g23.56g0.01g
Lamb, New Zealand, Imported, Rack - Fully Frenched, Separable Lean And Fat, Raw1699.96g19.88g0.05g
Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean And Fat, Cooked, Slow Roasted20812.68g23.41g0.03g
Lamb, New Zealand, Imported, Tunnel-boned Leg, Chump Off, Shank Off, Separable Lean And Fat, Raw1214.09g20.93g0g
Lamb, New Zealand, Imported, Tenderloin, Separable Lean And Fat, Raw1204.22g20.43g0.01g
Veal, Ground, Cooked, Pan-fried21511.78g25.83g1.51g
Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled1512.63g31.89g0g
Veal, Leg, Top Round, Cap Off, Cutlet, Boneless, Raw1072.07g22.07g0g
Veal, Loin, Chop, Separable Lean Only, Cooked, Grilled1594.44g29.75g0.07g
Veal, Shank, Separable Lean Only, Raw941.64g19.77g0g
Veal, Foreshank, Osso Buco, Separable Lean Only, Cooked, Braised1574.51g29.12g0g
Veal, Shoulder, Blade Chop, Separable Lean Only, Cooked, Grilled1595.53g27.33g0g
Veal, External Fat Only, Raw50351.6g8.85g0.89g
Veal, External Fat Only, Cooked54053.23g15.28g0g
Veal, Seam Fat Only, Raw44443.75g12.53g0g
Veal, Seam Fat Only, Cooked50550.17g11.16g2.11g
Veal, Shank, Separable Lean And Fat, Raw1073.3g19.28g0g
Veal, Foreshank, Osso Buco, Separable Lean And Fat, Cooked, Braised1827.77g27.94g0.11g
Veal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled1989.48g28.04g0.16g
Veal, Shoulder, Blade Chop, Separable Lean And Fat, Cooked, Grilled19910.57g25.72g0.15g
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted1908.35g28.6g0g
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Braised1745.63g30.73g0g
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Raw1223.53g22.49g0g
Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted1846.71g30.97g0g
Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw1364.73g23.42g0g
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Raw1365.24g22.28g0g
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted2159.59g32.08g0g
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Raw1314.33g23.11g0g
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed To 0" Fat, Cooked, Roasted1757.63g26.52g0g
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-in, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Roasted24414.64g28.01g0g
Lamb, Australian, Imported, Fresh, External Fat, Cooked53852.3g16.9g0g
Lamb, Australian, Imported, Fresh, External Fat, Raw48748.5g12.59g0g
Lamb, Australian, Imported, Fresh, Seam Fat, Cooked55454.72g13.81g1.55g
Lamb, Australian, Imported, Fresh, Seam Fat, Raw45944.01g15.65g0g
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted21912.04g27.54g0g
Lamb, Australian, Imported, Fresh, Leg, Bottom, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw18711.43g20.97g0g
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Braised2049.5g29.52g0g
Lamb, Australian, Imported, Fresh, Leg, Hindshank, Heel On, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw19612.68g20.58g0g
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted22611.64g30.15g0.08g
Lamb, Australian, Imported, Fresh, Leg, Trotter Off, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw1759.73g21.95g0g
Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted1877.02g30.87g0g
Lamb, Australian, Imported, Fresh, Tenderloin, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw1435.52g23.23g0g
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean Only, Trimmed To 0" Fat, Cooked, Grilled23611.5g33.17g0g
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Denuded, Bone-in, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Roasted1939.91g25.95g0g
Lamb, Australian, Imported, Fresh, Rack, Roast, Frenched, Bone-in, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted29120.77g25.96g0g
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone-in, Separable Lean And Fat, Trimmed To 0" Fat, Cooked, Grilled27616.96g30.9g0g