Top Foods with Sodium, Na

Sodium (Na) is an essential mineral that helps your body keep the right balance of fluids and keeps your nerves and muscles working properly. Excessive sodium in your body might lead to high blood pressure and other health problems. Sodium is present in table salt. Most people get more than enough sodium in their diets.

Name	Sodium, Na	Calories	Total Fat	Proteins	Carbohydrates	Group
Soup, Chicken Broth Cubes, Dry	1000%	198	4.7g	14.6g	23.5g	Soups, Sauces, And Gravies
Soup, Beef Broth, Cubed, Dry	1000%	170	4g	17.3g	16.1g	Soups, Sauces, And Gravies
Soup, Chicken Broth Or Bouillon, Dry	994.79%	267	13.88g	16.66g	18.01g	Soups, Sauces, And Gravies
Gravy, Au Jus, Dry	482.83%	313	9.63g	9.2g	47.49g	Soups, Sauces, And Gravies
Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate	441.67%	53	0g	0g	27.7g	Baked Products
Jellyfish, Dried, Salted	403.75%	36	1.4g	5.5g	0g	Finfish And Shellfish Products
Soup, Onion, Dry, Mix	334.63%	293	0.34g	7.48g	65.07g	Soups, Sauces, And Gravies
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate	328.88%	51	0g	0.1g	24.1g	Baked Products
Sauce, Fish, Ready-to-serve	327.13%	35	0.01g	5.06g	3.64g	Soups, Sauces, And Gravies
Fish, Cod, Atlantic, Dried And Salted	292.79%	290	2.37g	62.82g	0g	Finfish And Shellfish Products
Soy Sauce Made From Hydrolyzed Vegetable Protein	284.17%	60	0.51g	7g	7.84g	Legumes And Legume Products
Gravy, Mushroom, Dry, Powder	274.17%	328	4g	10g	64.66g	Soups, Sauces, And Gravies
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added	250.33%	546	49.8g	19.33g	15.31g	Nut And Seed Products
Gravy, Unspecified Type, Dry	238.75%	344	8g	13g	58g	Soups, Sauces, And Gravies
Soy Sauce Made From Soy (tamari)	232.75%	60	0.1g	10.51g	5.57g	Legumes And Legume Products
Soy Sauce Made From Soy And Wheat (shoyu)	228.88%	53	0.57g	8.14g	4.93g	Legumes And Legume Products
Gravy, Pork, Dry, Powder	223.17%	367	8.63g	8.78g	63.57g	Soups, Sauces, And Gravies
Gravy, Instant Beef, Dry	216.79%	369	9.48g	9.8g	61.1g	Soups, Sauces, And Gravies
Gravy, Brown Instant, Dry	210.54%	380	11.85g	8.53g	59.78g	Soups, Sauces, And Gravies
Soup, Cream Of Vegetable, Dry, Powder	206.54%	446	24.1g	8g	52.1g	Soups, Sauces, And Gravies
Gravy, Brown, Dry	201.79%	367	9.61g	10.74g	59.38g	Soups, Sauces, And Gravies
Fish, Mackerel, Salted	185.42%	305	25.1g	18.5g	0g	Finfish And Shellfish Products
Gravy, Turkey, Dry	183%	367	7.19g	10.42g	65.12g	Soups, Sauces, And Gravies
Seaweed, Canadian Cultivated Emi-tsunomata, Dry	180.46%	259	1.39g	15.34g	46.24g	Vegetables And Vegetable Products
Gravy, Onion, Dry, Mix	174.42%	322	3g	9g	67.64g	Soups, Sauces, And Gravies
Gravy, Chicken, Dry	173%	381	9.73g	11.27g	62.09g	Soups, Sauces, And Gravies
Gravy, Instant Turkey, Dry	170.42%	409	14.66g	11.72g	57.56g	Soups, Sauces, And Gravies
Sauce, Teriyaki, Ready-to-serve	159.71%	89	0.02g	5.93g	15.56g	Soups, Sauces, And Gravies
Puddings, All Flavors Except Chocolate, Low Calorie, Instant, Dry Mix	156.25%	350	0.9g	0.81g	84.66g	Sweets
Miso	155.33%	198	6.01g	12.79g	25.37g	Legumes And Legume Products
Fish, Anchovy, European, Canned In Oil, Drained Solids	152.83%	210	9.71g	28.89g	0g	Finfish And Shellfish Products
Egg, Whole, Raw, Frozen, Salted, Pasteurized	152.63%	138	10.07g	10.97g	0.83g	Dairy And Egg Products
Soup, Chicken Noodle, Dry, Mix	151.79%	377	6.51g	15.42g	62.32g	Soups, Sauces, And Gravies
Soy Sauce Made From Soy And Wheat (shoyu), Low Sodium	149.92%	57	0.3g	9.05g	5.59g	Legumes And Legume Products
Egg, Yolk, Raw, Frozen, Salted, Pasteurized	145.29%	275	22.93g	14.07g	1.77g	Dairy And Egg Products
Wasabi	141.25%	292	10.9g	2.23g	46.13g	Soups, Sauces, And Gravies
Yeast Extract Spread	140.83%	185	0.9g	23.88g	20.42g	Vegetables And Vegetable Products
Puddings, Chocolate Flavor, Low Calorie, Regular, Dry Mix	138.58%	365	3g	10.08g	74.42g	Sweets
Sauce, Cheese Sauce Mix, Dry	133.42%	438	18.33g	7.68g	60.52g	Soups, Sauces, And Gravies
Sauce, Hot Chile, Sriracha, Cha! By Texas Pete	120.96%	108	0.98g	2.02g	22.73g	Soups, Sauces, And Gravies
Soy Sauce, Reduced Sodium, Made From Hydrolyzed Vegetable Protein	120.42%	90	0.31g	8.19g	14.44g	Legumes And Legume Products
Tofu, Salted And Fermented (fuyu), Prepared With Calcium Sulfate	119.71%	116	8g	8.15g	5.15g	Legumes And Legume Products
Tofu, Salted And Fermented (fuyu)	119.71%	116	8g	8.92g	4.38g	Legumes And Legume Products
Grape Leaves, Canned	118.88%	69	1.97g	4.27g	11.71g	Vegetables And Vegetable Products
Steelhead Trout, Dried, Flesh (shoshone Bannock)	118.75%	382	8.06g	77.27g	0g	American Indian/alaska Native Foods
Puddings, Chocolate Flavor, Low Calorie, Instant, Dry Mix	118.25%	356	2.4g	5.3g	78.2g	Sweets
Beef, Cured, Dried	116.25%	153	1.94g	31.1g	2.76g	Sausages And Luncheon Meats
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C	114.63%	345	0g	55.3g	33.3g	Sweets
Sauce, Oyster, Ready-to-serve	113.88%	51	0.25g	1.35g	10.92g	Soups, Sauces, And Gravies
Pork, Cured, Ham, Center Slice, Country-style, Separable Lean Only, Raw	112.29%	195	8.32g	27.8g	0.3g	Pork Products
Pork, Cured, Salt Pork, Raw	111.83%	748	80.5g	5.05g	0g	Pork Products
Sauce, Ready-to-serve, Pepper Or Hot	110.13%	11	0.37g	0.51g	1.75g	Soups, Sauces, And Gravies
Sauce, Alfredo Mix, Dry	107.92%	535	36.35g	15.32g	36.52g	Soups, Sauces, And Gravies
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added	105.88%	446	19.4g	18.55g	53.75g	Nut And Seed Products
Potato Soup, Instant, Dry Mix	100%	343	3.1g	9.2g	76.14g	Soups, Sauces, And Gravies
Milk, Dry, Nonfat, Calcium Reduced	95%	354	0.2g	35.5g	51.8g	Dairy And Egg Products
Salami, Dry Or Hard, Pork	94.17%	407	33.72g	22.58g	1.6g	Sausages And Luncheon Meats
Beef, Cured, Breakfast Strips, Cooked	93.88%	449	34.4g	31.3g	1.4g	Beef Products
Pork, Cured, Bacon, Cooked, Baked	91.38%	548	43.27g	35.73g	1.35g	Pork Products
Kraft Foods, Shake 'n' Bake Original Recipe, Coating For Pork, Dry	90.92%	377	3.7g	6.1g	79.8g	Baked Products
Sauce, Hot Chile, Sriracha	88.5%	93	0.93g	1.93g	19.16g	Soups, Sauces, And Gravies
Potatoes, Au Gratin, Dry Mix, Unprepared	87.29%	314	3.7g	8.9g	74.31g	Vegetables And Vegetable Products
Turkey Bacon, Microwaved	84.21%	368	25.87g	29.5g	4.24g	Sausages And Luncheon Meats
Fish, Salmon, Chinook, Smoked, (lox), Regular	83.33%	117	4.32g	18.28g	0g	Finfish And Shellfish Products
Oscar Mayer, Salami (hard)	82.33%	368	28.7g	25.9g	1.6g	Sausages And Luncheon Meats
Cereals, Quaker, Instant Grits, Ham 'n' Cheese Flavor, Dry	80.42%	355	4.68g	10.73g	71.08g	Breakfast Cereals
Soup, Ramen Noodle, Chicken Flavor, Dry	80.13%	439	17.52g	10.22g	60.23g	Soups, Sauces, And Gravies
Salami, Italian, Pork	78.75%	425	37g	21.7g	1.2g	Sausages And Luncheon Meats
Hormel Pillow Pak Sliced Turkey Pepperoni	77.42%	243	11.52g	30.99g	3.78g	Sausages And Luncheon Meats
Soup, Ramen Noodle, Any Flavor, Dry	77.29%	440	17.59g	10.17g	60.26g	Soups, Sauces, And Gravies
Noodles, Japanese, Somen, Dry	76.67%	356	0.81g	11.35g	74.1g	Cereal Grains And Pasta
Cheese, Roquefort	75.38%	369	30.64g	21.54g	2g	Dairy And Egg Products
Cheese, Dry White, Queso Seco	75.33%	325	24.35g	24.51g	2.04g	Dairy And Egg Products
Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry	75.21%	342	1.58g	9.83g	75.86g	Breakfast Cereals
Cheese, Parmesan, Grated	75.17%	420	27.84g	28.42g	13.91g	Dairy And Egg Products
Cheese, Pasteurized Process, American, Low Fat	74.54%	180	7g	24.6g	3.5g	Dairy And Egg Products
Pork, Cured, Bacon, Cooked, Microwaved	74.29%	476	34.12g	39.01g	0.48g	Pork Products
Sauce, Teriyaki, Ready-to-serve, Reduced Sodium	74.08%	89	0.02g	5.93g	15.58g	Soups, Sauces, And Gravies
Puddings, Chocolate, Dry Mix, Instant	73.79%	378	1.9g	2.3g	87.9g	Sweets
Bacon Bits, Meatless	73.75%	476	25.9g	32g	28.6g	Legumes And Legume Products
Puddings, All Flavors Except Chocolate, Low Calorie, Regular, Dry Mix	73.54%	351	0.1g	1.6g	86.04g	Sweets
Salami, Dry Or Hard, Pork, Beef	73.17%	378	31.65g	21.07g	0.72g	Sausages And Luncheon Meats
Papad	72.71%	371	3.25g	25.56g	59.87g	Legumes And Legume Products
Salami, Cooked, Beef And Pork	72.5%	336	25.9g	21.85g	2.4g	Sausages And Luncheon Meats
Soup, Ramen Noodle, Beef Flavor, Dry	71.96%	441	17.73g	10.06g	60.34g	Soups, Sauces, And Gravies
Kraft Cheez Whiz Light Pasteurized Process Cheese Product	71.04%	215	9.5g	16.3g	16.2g	Dairy And Egg Products
Cheese, Parmesan, Shredded	70.67%	415	27.34g	37.86g	3.41g	Dairy And Egg Products
Pork, Cured, Bacon, Pre-sliced, Cooked, Pan-fried	70.17%	468	35.09g	33.92g	1.7g	Pork Products
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry	70%	390	5.1g	13.3g	72.7g	Baked Products
Eggplant, Pickled	69.75%	49	0.7g	0.9g	9.77g	Vegetables And Vegetable Products
Peppers, Jalapeno, Canned, Solids And Liquids	69.63%	27	0.94g	0.92g	4.74g	Vegetables And Vegetable Products
Cheese, Pasteurized Process, American, Without Added Vitamin D	69.63%	371	31.79g	18.13g	3.7g	Dairy And Egg Products
Cheese, Pasteurized Process, American, Fortified With Vitamin D	69.63%	366	30.71g	18.13g	4.78g	Dairy And Egg Products
Sauce, Steak, Tomato Based	68.63%	95	0.23g	1.25g	22.04g	Soups, Sauces, And Gravies
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry	68.5%	363	5.46g	8.98g	72.96g	Breakfast Cereals
Candies, Tamarind	68.46%	368	0g	0g	91.96g	Sweets
Kraft Cheez Whiz Pasteurized Process Cheese Sauce	68.25%	276	21g	12g	9.2g	Dairy And Egg Products
Pancakes, Whole Wheat, Dry Mix, Incomplete	68%	350	1.32g	10.53g	74.11g	Baked Products
Cheese Spread, Pasteurized Process, American	67.71%	290	21.23g	16.41g	8.73g	Dairy And Egg Products
Sauce, Hoisin, Ready-to-serve	67.29%	220	3.39g	3.31g	44.08g	Soups, Sauces, And Gravies
Salad Dressing, Coleslaw Dressing, Reduced Fat	66.67%	329	20g	0g	40g	Fats And Oils
Cheese Product, Pasteurized Process, Cheddar, Reduced Fat	66.13%	240	14.1g	17.6g	10.6g	Dairy And Egg Products
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product	66.08%	222	10.6g	19.6g	11.8g	Dairy And Egg Products
Pepperoni, Beef And Pork, Sliced	65.92%	504	46.28g	19.25g	1.18g	Sausages And Luncheon Meats
Potatoes, Scalloped, Dry Mix, Unprepared	65.75%	358	4.59g	7.77g	73.93g	Vegetables And Vegetable Products
Olives, Pickled, Canned Or Bottled, Green	64.83%	145	15.32g	1.03g	3.84g	Fruits And Fruit Juices
Cheese Food, Pasteurized Process, Swiss	64.67%	323	24.14g	21.92g	4.5g	Dairy And Egg Products
Sausage, Polish, Beef With Chicken, Hot	64.17%	259	19.4g	17.6g	3.6g	Sausages And Luncheon Meats
Sauce, Hot Chile, Sriracha, Tuong Ot Sriracha	64.17%	79	0.9g	1.86g	15.87g	Soups, Sauces, And Gravies
Sunshine, Krispy, Soup & Oyster Crackers (large)	64%	416	9.3g	8.6g	76.1g	Baked Products
Keebler, Zesta, Saltines With Whole Wheat	63.83%	416	9.6g	8.4g	75.1g	Baked Products
Kraft, Stove Top Stuffing Mix Chicken Flavor	63.83%	381	4.1g	12.6g	73.1g	Baked Products
Cheese, Parmesan, Dry Grated, Reduced Fat	63.71%	265	20g	20g	1.37g	Dairy And Egg Products
Cheese, Pasteurized Process, Cheddar Or American, Fat-free	63.67%	148	0.8g	22.5g	13.4g	Dairy And Egg Products
Cereals, Quaker, Instant Grits, Country Bacon Flavor, Dry	63.46%	340	1.73g	9.93g	75.39g	Breakfast Cereals
Cereals, Quaker, Instant Grits Product With American Cheese Flavor, Dry	63.25%	360	4.67g	8.8g	74.18g	Breakfast Cereals
Keebler, Town House, Flipsides, Pretzel Crackers, Garlic Herb	63.21%	486	23.6g	6.5g	63g	Baked Products
Sauce, Barbecue, Open Pit, Original	63.21%	132	1.41g	0.44g	29.45g	Soups, Sauces, And Gravies
Pork, Cured, Ham, Whole, Separable Lean Only, Unheated	63.17%	147	5.71g	22.32g	0.05g	Pork Products
Fish, Caviar, Black And Red, Granular	62.5%	264	17.9g	24.6g	4g	Finfish And Shellfish Products
Pork, Cured, Ham, Boneless, Regular (approximately 11% Fat), Roasted	62.5%	178	9.02g	22.62g	0g	Pork Products
Puddings, Banana, Dry Mix, Instant, With Added Oil	62.46%	386	4.4g	0g	89g	Sweets
Puddings, Banana, Dry Mix, Instant	62.46%	367	0.6g	0g	92.7g	Sweets
Kraft Velveeta Pasteurized Process Cheese Spread	62.46%	303	22g	16.3g	9.8g	Dairy And Egg Products
Pancakes, Plain, Dry Mix, Incomplete (includes Buttermilk)	62.33%	355	1.7g	10g	73.6g	Baked Products
Sausage, Summer, Pork And Beef, Sticks, With Cheddar Cheese	61.79%	426	37.91g	19.43g	1.82g	Sausages And Luncheon Meats
Bacon, Meatless	61.04%	309	29.52g	11.69g	5.31g	Legumes And Legume Products
Morningstar Farms Breakfast Bacon Strips, Frozen, Unprepared	60.96%	346	26.6g	12.4g	14.3g	Legumes And Legume Products
Worthington Stripples, Frozen, Unprepared	60.96%	346	26.6g	12.4g	14.3g	Legumes And Legume Products
Keebler, Town House, Flipsides, Pretzel Crackers, Cheese	60.58%	476	22.5g	8g	61.3g	Baked Products
Puddings, Vanilla, Dry Mix, Instant	60.04%	377	0.6g	0g	92.9g	Sweets
Cheese Food, Pasteurized Process, American, Without Added Vitamin D	60.04%	330	25.63g	16.86g	8.56g	Dairy And Egg Products
Oscar Mayer, Chicken Breast (honey Glazed)	59.92%	109	1.5g	19.85g	4.3g	Sausages And Luncheon Meats
Celery Flakes, Dried	59.79%	319	2.1g	11.3g	63.7g	Vegetables And Vegetable Products
Cheese, Romano	59.71%	387	26.94g	31.8g	3.63g	Dairy And Egg Products
Cheese, Pasteurized Process, Swiss, Low Fat	59.58%	165	5.1g	25.5g	4.3g	Dairy And Egg Products
Peppers, Hot Pickled, Canned	59.58%	22	0.4g	0.8g	4.56g	Vegetables And Vegetable Products
Bread Stuffing, Cornbread, Dry Mix	59.54%	389	4.2g	10g	76.7g	Baked Products
Bacon And Beef Sticks	59.17%	517	44.2g	29.1g	0.8g	Sausages And Luncheon Meats
Pancakes, Whole-wheat, Dry Mix, Incomplete	59.13%	344	1.5g	12.8g	71g	Baked Products
Luncheon Meat, Pork With Ham, Minced, Canned, Includes Spam (hormel)	58.79%	315	26.6g	13.4g	4.6g	Sausages And Luncheon Meats
Usda Commodity, Bakery, Flour Mix	58.75%	400	12.9g	8.47g	62.53g	Baked Products
Bread Stuffing, Bread, Dry Mix	58.54%	386	3.4g	11g	76.2g	Baked Products
Cheese, Mexican, Queso Cotija	58.33%	366	30g	20g	3.97g	Dairy And Egg Products
Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean Only, Heated, Pan-broil	57.92%	123	5.06g	15.09g	4.69g	Pork Products
Pork, Cured, Ham And Water Product, Slice, Boneless, Separable Lean And Fat, Heated, Pan-broil	57.88%	124	5.13g	15.08g	4.69g	Pork Products
Pork, Cured, Ham, Center Slice, Separable Lean And Fat, Unheated	57.75%	203	12.9g	20.17g	0.05g	Pork Products
Pork, Cured, Ham, Boneless, Extra Lean And Regular, Roasted	57.71%	165	7.66g	21.97g	0.5g	Pork Products
Bologna, Meat And Poultry	57.46%	281	23.77g	10.34g	6.31g	Sausages And Luncheon Meats
Cheese, Parmesan, Hard	57.33%	392	25.83g	35.75g	3.22g	Dairy And Egg Products
Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean Only, Heated, Pan-broil	57.25%	131	4.3g	22.04g	1.48g	Pork Products
Lebanon Bologna, Beef	57.25%	172	10.44g	19.03g	0.44g	Sausages And Luncheon Meats
Cheese, Pasteurized Process, Swiss	57.08%	334	25.01g	24.73g	2.1g	Dairy And Egg Products
Peppers, Sweet, Red, Canned, Solids And Liquids	57.04%	18	0.3g	0.8g	3.9g	Vegetables And Vegetable Products
Peppers, Sweet, Green, Canned, Solids And Liquids	57.04%	18	0.3g	0.8g	3.9g	Vegetables And Vegetable Products
Usda Commodity, Bakery, Flour Mix Low-fat	56.67%	361	4.7g	9.07g	70.59g	Baked Products
Cornmeal, White, Self-rising, Degermed, Enriched	56.17%	355	1.72g	8.41g	74.79g	Cereal Grains And Pasta
Cornmeal, Yellow, Self-rising, Degermed, Enriched	56.17%	355	1.72g	8.41g	74.79g	Cereal Grains And Pasta
Cheese, American Cheddar, Imitation	56.04%	239	14g	16.7g	11.6g	Dairy And Egg Products
Sunshine, Cheez-it, 100 Calorie Right Bites, Extra Cheesy Party Mix	55.75%	473	17.4g	8.5g	65.3g	Baked Products
Sauce, Peanut, Made From Peanut Butter, Water, Soy Sauce	55.75%	257	16.02g	6.31g	22.02g	Soups, Sauces, And Gravies
Sauce, Tomato Chili Sauce, Bottled, With Salt	55.75%	92	0.3g	2.5g	19.79g	Soups, Sauces, And Gravies
Bread Crumbs, Dry, Grated, Seasoned	55.67%	383	5.48g	14.13g	68.49g	Baked Products
Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean And Fat, Heated, Roasted	55.63%	123	5.46g	13.88g	4.61g	Pork Products
Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Heated, Roasted	55.63%	123	5.46g	13.88g	4.61g	Pork Products
Barbecue Loaf, Pork, Beef	55.58%	173	8.9g	15.84g	6.4g	Sausages And Luncheon Meats
Puddings, Lemon, Dry Mix, Instant	55.5%	378	0.7g	0g	95.4g	Sweets
Pork, Cured, Ham, Whole, Separable Lean Only, Roasted	55.29%	157	5.5g	25.05g	0g	Pork Products
Beef, Cured, Luncheon Meat, Jellied	55.08%	111	3.3g	19g	0g	Sausages And Luncheon Meats
Honey Roll Sausage, Beef	55.08%	182	10.5g	18.58g	2.18g	Sausages And Luncheon Meats
Cornmeal, White, Self-rising, Bolted, With Wheat Flour Added, Enriched	54.96%	348	2.85g	8.41g	73.43g	Cereal Grains And Pasta
Cornmeal, Yellow, Self-rising, Bolted, With Wheat Flour Added, Enriched	54.96%	348	2.85g	8.41g	73.43g	Cereal Grains And Pasta
Cheese, American, Nonfat Or Fat Free	54.83%	126	0g	21.05g	10.53g	Dairy And Egg Products
Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean Only, Unheated	54.58%	116	4.86g	14.07g	4.22g	Pork Products
Pork, Cured, Ham -- Water Added, Slice, Bone-in, Separable Lean And Fat, Heated, Pan-broil	54.54%	166	8.73g	20.8g	1.54g	Pork Products
Cheese Product, Pasteurized Process, American, Vitamin D Fortified	54.54%	307	23.06g	16.09g	8.85g	Dairy And Egg Products
Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean And Fat, Unheated	54.5%	117	4.99g	14.05g	4.21g	Pork Products
Thuringer, Cervelat, Summer Sausage, Beef, Pork	54.17%	362	30.43g	17.45g	3.33g	Sausages And Luncheon Meats
Egg, White, Dried, Stabilized, Glucose Reduced	54.13%	357	0.32g	84.08g	4.51g	Dairy And Egg Products
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product	54.08%	148	1g	22.7g	11.7g	Dairy And Egg Products
Cheese Food, Pasteurized Process, American, Imitation, Without Added Vitamin D	54.04%	257	19.5g	4.08g	16.18g	Dairy And Egg Products
Sausage, Berliner, Pork, Beef	54.04%	230	17.2g	15.27g	2.59g	Sausages And Luncheon Meats
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry	53.96%	388	13.23g	7.81g	59.41g	Baked Products
Luncheon Meat, Pork, Canned	53.71%	334	30.3g	12.5g	2.1g	Sausages And Luncheon Meats
Keebler, Town House, Flipsides, Pretzel Crackers, Reduced Fat	53.67%	450	16g	7.2g	70.4g	Baked Products
Pork, Cured, Ham, Whole, Separable Lean And Fat, Unheated	53.5%	246	18.52g	18.49g	0.06g	Pork Products
Cheese Food, Pasteurized Process, American, Vitamin D Fortified	53.5%	330	25.63g	16.86g	8.56g	Dairy And Egg Products
Ham, Chopped, Canned	53.33%	239	18.83g	16.06g	0.26g	Sausages And Luncheon Meats
Egg, White, Dried	53.33%	382	0g	81.1g	7.8g	Dairy And Egg Products
Ham, Sliced, Packaged (96% Fat Free, Water Added)	53.29%	107	4.04g	16.85g	0.7g	Sausages And Luncheon Meats
Pork, Cured, Ham, Boneless, Extra Lean And Regular, Unheated	53.25%	162	8.39g	18.26g	2.28g	Pork Products
Biscuits, Plain Or Buttermilk, Dry Mix	53.17%	428	15.4g	8g	63.4g	Baked Products
Pork, Cured, Ham, Extra Lean And Regular, Canned, Unheated	53.17%	144	7.46g	17.97g	0g	Pork Products
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated	52.88%	122	4.25g	19.56g	0g	Pork Products
Pork, Cured, Ham And Water Product, Rump, Bone-in, Separable Lean Only, Heated, Roasted	52.79%	131	4.7g	21.28g	1.15g	Pork Products
Salad Dressing, Caesar, Fat-free	52.71%	131	0.23g	1.47g	30.73g	Fats And Oils
Beef, Cured, Smoked, Chopped Beef	52.42%	133	4.42g	20.19g	1.86g	Sausages And Luncheon Meats
Pork, Cured, Ham, Extra Lean (approximately 4% Fat), Canned, Unheated	52.29%	120	4.56g	18.49g	0g	Pork Products
Pork, Cured, Shoulder, Blade Roll, Separable Lean And Fat, Unheated	52.08%	269	21.98g	16.47g	0g	Pork Products
Oscar Mayer, Ham (chopped With Natural Juice)	52.04%	180	11.15g	16.3g	3.65g	Sausages And Luncheon Meats
Cornmeal, White, Self-rising, Bolted, Plain, Enriched	51.96%	334	3.4g	8.28g	70.28g	Cereal Grains And Pasta
Cornmeal, Yellow, Self-rising, Bolted, Plain, Enriched	51.96%	334	3.4g	8.28g	70.28g	Cereal Grains And Pasta
Mortadella, Beef, Pork	51.92%	311	25.39g	16.37g	3.05g	Sausages And Luncheon Meats
Ham, Minced	51.88%	263	20.68g	16.28g	1.84g	Sausages And Luncheon Meats
Sauce, Barbecue, Kraft, Original	51.75%	172	0.62g	0.74g	40.77g	Soups, Sauces, And Gravies
Keebler, Town House, Flipsides, Pretzel Crackers, Original	51.67%	487	23.1g	6.6g	64.3g	Baked Products
Bologna, Chicken, Pork	51.67%	336	30.61g	10.31g	4.19g	Sausages And Luncheon Meats
Beerwurst, Beer Salami, Pork	51.67%	238	18.8g	14.24g	2.06g	Sausages And Luncheon Meats
Egg, White, Dried, Powder, Stabilized, Glucose Reduced	51.58%	376	0.04g	82.4g	4.47g	Dairy And Egg Products
Pork, Cured, Ham And Water Product, Slice, Bone-in, Separable Lean Only, Heated, Pan-broil	51.54%	122	3.63g	20.9g	1.35g	Pork Products
Chorizo, Pork And Beef	51.46%	455	38.27g	24.1g	1.86g	Sausages And Luncheon Meats
Pork, Cured, Shoulder, Arm Picnic, Separable Lean Only, Roasted	51.29%	170	7.04g	24.94g	0g	Pork Products
Luxury Loaf, Pork	51.04%	141	4.8g	18.4g	4.9g	Sausages And Luncheon Meats
Liver Cheese, Pork	51.04%	304	25.6g	15.2g	2.1g	Sausages And Luncheon Meats
Pork, Cured, Ham -- Water Added, Slice, Boneless, Separable Lean Only, Heated, Pan-broil	50.96%	119	4.09g	18.82g	1.75g	Pork Products
New England Brand Sausage, Pork, Beef	50.83%	161	7.58g	17.27g	4.83g	Sausages And Luncheon Meats
Beef, Cured, Corned Beef, Brisket, Raw	50.71%	198	14.9g	14.68g	0.14g	Beef Products
Crackers, Saltines, Whole Wheat (includes Multi-grain)	50.58%	398	10.71g	7.14g	68.25g	Baked Products
Beverages, Nutritional Shake Mix, High Protein, Powder	50.58%	392	10.71g	53.57g	20.38g	Beverages
Pork, Cured, Ham -- Water Added, Slice, Boneless, Separable Lean And Fat, Heated, Pan-broil	50.5%	125	5.05g	18.62g	1.72g	Pork Products
Usda Commodity, Pork, Cured, Ham, Boneless, Cooked, Unheated	50.42%	133	6.16g	17.44g	0.69g	Pork Products
Salad Dressing, Caesar Dressing, Regular	50.38%	542	57.85g	2.17g	3.3g	Fats And Oils
Pickles, Cucumber, Sour	50.33%	11	0.2g	0.33g	2.26g	Vegetables And Vegetable Products
Pork, Cured, Ham, Boneless, Extra Lean (approximately 5% Fat), Roasted	50.13%	145	5.53g	20.93g	1.5g	Pork Products
Mollusks, Clam, Mixed Species, Cooked, Moist Heat	50.08%	148	1.95g	25.55g	5.13g	Finfish And Shellfish Products
Cheese Product, Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D	50.04%	240	14.1g	17.6g	10.6g	Dairy And Egg Products
Butter Replacement, Without Fat, Powder	50%	373	1g	2g	89g	Fats And Oils
Soup, Ramen Noodle, Dry, Any Flavor, Reduced Fat, Reduced Sodium	50%	350	2.5g	10.89g	70.95g	Soups, Sauces, And Gravies
Turkey, White, Rotisserie, Deli Cut	50%	112	3g	13.5g	7.7g	Sausages And Luncheon Meats
Kielbasa, Polish, Turkey And Beef, Smoked	50%	226	17.6g	13.1g	3.9g	Sausages And Luncheon Meats