Top Foods with Copper

Copper (Cu) is an essential mineral that helps your body make red blood cells. Copper also helps to keep your nerves, immune system and bones healthy. Copper also helps your body absorb iron, another trace mineral.

Name Copper Calories Total Fat Proteins Carbohydrates Group
Goose, Liver, Raw835.56%1334.28g16.37g6.32gPoultry Products
Lamb, Variety Meats And By-products, Liver, Cooked, Braised785.56%2208.81g30.57g2.53gLamb, Veal, And Game Products
Lamb, Variety Meats And By-products, Liver, Raw775.56%1395.02g20.38g1.78gLamb, Veal, And Game Products
Seaweed, Spirulina, Dried677.78%2907.72g57.47g23.9gVegetables And Vegetable Products
Duck, Domesticated, Liver, Raw662.22%1364.64g18.74g3.53gPoultry Products
Beef, New Zealand, Imported, Variety Meats And By-products Liver, Cooked, Boiled636.67%1504.68g23.3g3.78gBeef Products
Mollusks, Oyster, Eastern, Wild, Cooked, Moist Heat634.44%1023.42g11.42g5.45gFinfish And Shellfish Products
Beef, New Zealand, Imported, Variety Meats And By-products, Liver, Raw588.89%1334.05g20.5g3.6gBeef Products
Mushrooms, Shiitake, Dried574.44%2960.99g9.58g75.37gVegetables And Vegetable Products
Beef, New Zealand, Imported, Sweetbread, Raw566.67%30328.6g11.51g0gBeef Products
Beef, New Zealand, Imported, Sweetbread, Cooked, Boiled566.67%31829.79g12.53g0gBeef Products
Pepeao, Dried563.33%2980.44g4.82g81.03gVegetables And Vegetable Products
Mollusks, Oyster, Eastern, Canned495.56%682.47g7.06g3.91gFinfish And Shellfish Products
Mollusks, Oyster, Eastern, Wild, Cooked, Dry Heat493.33%792.65g8.87g4.23gFinfish And Shellfish Products
Mollusks, Oyster, Eastern, Cooked, Breaded And Fried476.67%19912.58g8.77g11.62gFinfish And Shellfish Products
Seeds, Sesame Butter, Paste467.78%58650.87g18.08g24.05gNut And Seed Products
Seeds, Sesame Seeds, Whole, Dried453.33%57349.67g17.73g23.45gNut And Seed Products
Soy Flour, Defatted452.22%3271.22g51.46g33.92gLegumes And Legume Products
Cocoa, Dry Powder, Unsweetened421.11%22813.7g19.6g57.9gSweets
Cocoa, Dry Powder, Hi-fat Or Breakfast, Processed With Alkali401.11%47923.71g16.8g49.71gSweets
Cocoa, Dry Powder, Hi-fat Or Breakfast, Plain401.11%48623.71g16.8g51.39gSweets
Cocoa, Dry Powder, Unsweetened, Processed With Alkali401.11%22013.1g18.1g58.3gSweets
Baking Chocolate, Unsweetened, Squares358.89%64252.31g14.32g28.42gSweets
Soy Flour, Full-fat, Raw324.44%43420.65g37.81g31.92gLegumes And Legume Products
Winged Beans, Mature Seeds, Raw320%40916.32g29.65g41.71gLegumes And Legume Products
Mollusks, Oyster, Eastern, Wild, Raw317.78%511.71g5.71g2.72gFinfish And Shellfish Products
Moose, Liver, Braised (alaska Native)310%1554.89g24.38g3.43gAmerican Indian/alaska Native Foods
Mollusks, Oyster, Pacific, Cooked, Moist Heat297.78%1634.6g18.9g9.9gFinfish And Shellfish Products
Beverages, Protein Powder Soy Based291.11%3885.56g55.56g28.89gBeverages
Beverage, Instant Breakfast Powder, Chocolate, Sugar-free, Not Reconstituted288.89%3585.1g35.8g41gDairy And Egg Products
Beverages, Nutritional Shake Mix, High Protein, Powder277.78%39210.71g53.57g20.38gBeverages
Seeds, Sesame Seeds, Whole, Roasted And Toasted274.44%56548g16.96g25.74gNut And Seed Products
Seeds, Breadnut Tree Seeds, Dried273.33%3671.68g8.62g79.39gNut And Seed Products
Soy Flour, Full-fat, Roasted246.67%43921.86g38.09g30.38gLegumes And Legume Products
Nuts, Cashew Nuts, Dry Roasted, With Salt Added246.67%57446.35g15.31g32.69gNut And Seed Products
Nuts, Cashew Nuts, Dry Roasted, Without Salt Added246.67%57446.35g15.31g32.69gNut And Seed Products
Nuts, Cashew Nuts, Raw244.44%55343.85g18.22g30.19gNut And Seed Products
Nuts, Cashew Butter, Plain, Without Salt Added243.33%58749.41g17.56g27.57gNut And Seed Products
Gelatins, Dry Powder, Unsweetened240%3350.1g85.6g0gSweets
Mollusks, Squid, Mixed Species, Cooked, Fried234.44%1757.48g17.94g7.79gFinfish And Shellfish Products
Mollusks, Whelk, Unspecified, Cooked, Moist Heat228.89%2750.8g47.68g15.52gFinfish And Shellfish Products
Peanut Flour, Low Fat226.67%42821.9g33.8g31.27gLegumes And Legume Products
Nuts, Cashew Nuts, Oil Roasted, With Salt Added226.67%58147.77g16.84g30.16gNut And Seed Products
Nuts, Cashew Nuts, Oil Roasted, Without Salt Added226.67%58047.77g16.84g29.87gNut And Seed Products
Soy Meal, Defatted, Raw222.22%3372.39g49.2g35.89gLegumes And Legume Products
Vermicelli, Made From Soy213.33%3310.1g0.1g82.32gLegumes And Legume Products
Baking Chocolate, Unsweetened, Liquid212.22%47247.7g12.1g36.2gSweets
Sea Lion, Steller, Liver (alaska Native)210%1375g22.9g0gAmerican Indian/alaska Native Foods
Mollusks, Squid, Mixed Species, Raw210%921.38g15.58g3.08gFinfish And Shellfish Products
Grape Leaves, Canned204.44%691.97g4.27g11.71gVegetables And Vegetable Products
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added203.33%61956.8g17.21g20.59gNut And Seed Products
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added203.33%58249.8g19.33g24.07gNut And Seed Products
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added203.33%54649.8g19.33g15.31gNut And Seed Products
Seeds, Sunflower Seed Kernels, Toasted, Without Salt203.33%61956.8g17.21g20.59gNut And Seed Products
Seeds, Sunflower Seed Kernels, Dry Roasted, Without Salt203.33%58249.8g19.33g24.07gNut And Seed Products
Beverages, Ovaltine, Chocolate Malt Powder202.22%3720g0g92.96gBeverages
Beverages, Ovaltine, Classic Malt Powder202.22%3720g0g93.33gBeverages
Beverages, Rich Chocolate, Powder202.22%3720g0g92.96gBeverages
Beverages, Chocolate Powder, No Sugar Added202.22%3739.09g9.09g63.64gBeverages
Peanut Flour, Defatted200%3270.55g52.2g34.7gLegumes And Legume Products
Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, With Salt Added200%61556.17g15.52g22.27gNut And Seed Products
Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added200%59251.3g20.06g22.89gNut And Seed Products
Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Without Salt Added200%61556.17g15.52g22.27gNut And Seed Products
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt200%59251.3g20.06g22.89gNut And Seed Products
Seeds, Sunflower Seed Kernels, Dried200%58451.46g20.78g20gNut And Seed Products
Chocolate, Dark, 70-85% Cacao Solids196.67%59842.63g7.79g45.9gSweets
Peanut Butter, Chunky, Vitamin And Mineral Fortified196.67%59351.47g26.06g17.69gLegumes And Legume Products
Nuts, Cashew Butter, Plain, With Salt Added195.56%60953.03g12.12g30.3gNut And Seed Products
Nuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added194.44%64662.4g15.03g17.6gNut And Seed Products
Seeds, Safflower Seed Kernels, Dried194.44%51738.45g16.18g34.29gNut And Seed Products
Nuts, Brazilnuts, Dried, Unblanched193.33%65967.1g14.32g11.74gNut And Seed Products
Nuts, Hazelnuts Or Filberts192.22%62860.75g14.95g16.7gNut And Seed Products
Seeds, Safflower Seed Meal, Partially Defatted192.22%3422.39g35.62g48.73gNut And Seed Products
Seeds, Sunflower Seed Flour, Partially Defatted190%3261.61g48.06g35.83gNut And Seed Products
Nuts, Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted186.67%60750g17.86g25gNut And Seed Products
Soybeans, Mature Seeds, Raw184.44%44619.94g36.49g30.16gLegumes And Legume Products
Peanut Butter, Smooth, Vitamin And Mineral Fortified182.22%59150.81g25.72g18.75gLegumes And Legume Products
Radishes, Oriental, Dried181.11%2710.72g7.9g63.37gVegetables And Vegetable Products
Seeds, Sesame Butter, Tahini, From Raw And Stone Ground Kernels180%57048g17.81g26.19gNut And Seed Products
Seeds, Sesame Butter, Tahini, Type Of Kernels Unspecified178.89%59253.01g17.4g21.5gNut And Seed Products
Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type)178.89%59553.76g17g21.19gNut And Seed Products
Soy Protein Isolate, Potassium Type177.78%3210.53g88.32g2.59gLegumes And Legume Products
Soy Protein Isolate177.78%3353.39g88.32g0gLegumes And Legume Products
Soy Flour, Low-fat177.78%3728.9g49.81g30.63gLegumes And Legume Products
Seeds, Sunflower Seed Butter, With Salt Added177.78%61755.2g17.28g23.32gNut And Seed Products
Nuts, Hazelnuts Or Filberts, Blanched177.78%62961.15g13.7g17gNut And Seed Products
Seeds, Sunflower Seed Butter, Without Salt177.78%61755.2g17.28g23.32gNut And Seed Products
Seeds, Hemp Seed, Hulled177.78%55348.75g31.56g8.67gNut And Seed Products
Nuts, Walnuts, English176.67%65465.21g15.23g13.71gNut And Seed Products
Mollusks, Oyster, Pacific, Raw175.56%812.3g9.45g4.95gFinfish And Shellfish Products
Crustaceans, Lobster, Northern, Cooked, Moist Heat172.22%890.86g19g0gFinfish And Shellfish Products
Seeds, Sesame Flour, High-fat168.89%52637.1g30.78g26.62gNut And Seed Products
Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Without Salt Added168.89%60753.5g19.5g22.42gNut And Seed Products
Kale, Raw166.67%490.93g4.28g8.75gVegetables And Vegetable Products
Seeds, Sesame Butter, Tahini, From Unroasted Kernels (non-chemically Removed Seed Coat)165.56%60756.44g17.95g17.89gNut And Seed Products
Nuts, Walnuts, Dry Roasted, With Salt Added165.56%64360.71g14.29g17.86gNut And Seed Products
Seeds, Sesame Seed Kernels, Toasted, With Salt Added (decorticated)162.22%56748g16.96g26.04gNut And Seed Products
Seeds, Sesame Meal, Partially Defatted162.22%56748g16.96g26.04gNut And Seed Products
Seeds, Sesame Seed Kernels, Toasted, Without Salt Added (decorticated)162.22%56748g16.96g26.04gNut And Seed Products
Cereals Ready-to-eat, Kashi Golean161.11%3112.2g24.89g67.19gBreakfast Cereals
Seeds, Breadnut Tree Seeds, Raw160%2170.99g5.97g46.28gNut And Seed Products
Beverage, Instant Breakfast Powder, Chocolate, Not Reconstituted158.89%3531.4g19.9g66.2gDairy And Egg Products
Mollusks, Oyster, Eastern, Farmed, Cooked, Dry Heat158.89%792.12g7g7.28gFinfish And Shellfish Products
Seeds, Sesame Flour, Low-fat158.89%3331.75g50.14g35.51gNut And Seed Products
Seeds, Sesame Flour, Partially Defatted158.89%38211.89g40.32g35.14gNut And Seed Products
Tomatoes, Sun-dried157.78%2582.97g14.11g55.76gVegetables And Vegetable Products
Seeds, Sesame Seed Kernels, Dried (decorticated)155.56%63161.21g20.45g11.73gNut And Seed Products
Protein Supplement, Milk Based, Muscle Milk Light, Powder155.56%39612g50g22gDairy And Egg Products
Peppers, Sweet, Red, Freeze-dried154.44%3143g17.9g68.7gVegetables And Vegetable Products
Peppers, Sweet, Green, Freeze-dried154.44%3143g17.9g68.7gVegetables And Vegetable Products
Winged Bean Tuber, Raw154.44%1480.9g11.6g28.1gVegetables And Vegetable Products
Nuts, Walnuts, Black, Dried151.11%61959.33g24.06g9.58gNut And Seed Products
Crustaceans, Lobster, Northern, Raw150%770.75g16.52g0gFinfish And Shellfish Products
Hyacinth Beans, Mature Seeds, Raw148.89%3441.69g23.9g60.74gLegumes And Legume Products
Seeds, Pumpkin And Squash Seed Kernels, Dried148.89%55949.05g30.23g10.71gNut And Seed Products
Seeds, Breadfruit Seeds, Roasted146.67%2072.7g6.2g40.1gNut And Seed Products
Nuts, Pine Nuts, Dried146.67%67368.37g13.69g13.08gNut And Seed Products
Nuts, Chestnuts, Japanese, Dried145.56%3601.24g5.25g81.43gNut And Seed Products
Lentils, Pink Or Red, Raw144.44%3582.17g23.91g63.1gLegumes And Legume Products
Nuts, Pistachio Nuts, Raw144.44%56045.32g20.16g27.17gNut And Seed Products
Soup, Oyster Stew, Canned, Condensed144.44%483.13g1.72g3.32gSoups, Sauces, And Gravies
Nuts, Pistachio Nuts, Dry Roasted, With Salt Added143.33%56945.82g21.05g27.55gNut And Seed Products
Nuts, Pistachio Nuts, Dry Roasted, Without Salt Added143.33%57245.82g21.05g28.28gNut And Seed Products
Nuts, Mixed Nuts, Dry Roasted, With Peanuts, With Salt Added142.22%59451.45g17.3g25.35gNut And Seed Products
Seeds, Pumpkin And Squash Seed Kernels, Roasted, With Salt Added142.22%57449.05g29.84g14.71gNut And Seed Products
Seeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt142.22%57449.05g29.84g14.71gNut And Seed Products
Peanuts, Virginia, Oil-roasted, Without Salt141.11%57848.62g25.87g19.86gLegumes And Legume Products
Peanuts, Virginia, Oil-roasted, With Salt141.11%57848.62g25.87g19.86gLegumes And Legume Products
Chocolate, Dark, 60-69% Cacao Solids138.89%57938.31g6.12g52.42gSweets
Tomato Powder137.78%3020.44g12.91g74.68gVegetables And Vegetable Products
Seeds, Flaxseed135.56%53442.16g18.29g28.88gNut And Seed Products
Hazelnuts, Beaked (northern Plains Indians)133.33%62852.99g14.89g22.98gAmerican Indian/alaska Native Foods
Candies, Halavah, Plain133.33%46921.52g12.49g60.49gSweets
Nuts, Pecans, Oil Roasted, With Salt Added133.33%71575.23g9.2g13.01gNut And Seed Products
Seeds, Cottonseed Kernels, Roasted (glandless)133.33%50636.29g32.59g21.9gNut And Seed Products
Nuts, Pecans, Oil Roasted, Without Salt Added133.33%71575.23g9.2g13.01gNut And Seed Products
Nuts, Pecans133.33%69171.97g9.17g13.86gNut And Seed Products
Pork, Cured, Ham, Rump, Bone-in, Separable Lean Only, Heated, Roasted133.33%1323.07g26.02g0.68gPork Products
Tofu, Dried-frozen (koyadofu), Prepared With Calcium Sulfate131.11%47030.34g52.43g8.3gLegumes And Legume Products
Tofu, Dried-frozen (koyadofu)131.11%47730.34g52.47g10.03gLegumes And Legume Products
Crustaceans, Crab, Alaska King, Cooked, Moist Heat131.11%971.54g19.35g0gFinfish And Shellfish Products
Seeds, Cottonseed Flour, Partially Defatted (glandless)131.11%3596.2g40.96g40.54gNut And Seed Products
Peanuts, Valencia, Raw130%57047.58g25.09g20.91gLegumes And Legume Products
Nuts, Pecans, Dry Roasted, With Salt Added130%71074.27g9.5g13.55gNut And Seed Products
Nuts, Pecans, Dry Roasted, Without Salt Added130%71074.27g9.5g13.55gNut And Seed Products
Seeds, Cottonseed Flour, Low Fat (glandless)130%3321.41g49.83g36.1gNut And Seed Products
Beverages, Whey Protein Powder Isolate128.89%3591.16g58.14g29.07gBeverages
Seeds, Breadfruit Seeds, Raw127.78%1915.59g7.4g29.24gNut And Seed Products
Peanuts, All Types, Raw126.67%56749.24g25.8g16.13gLegumes And Legume Products
Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Chosen Roaster126.67%63258.8g18g19.02gNut And Seed Products
Peanuts, Virginia, Raw123.33%56348.75g25.19g16.54gLegumes And Legume Products
Cereals Ready-to-eat, Kashi Golean Crunch!123.33%3675.9g16.7g71.4gBreakfast Cereals
Buckwheat122.22%3433.4g13.25g71.5gCereal Grains And Pasta
Beans, Kidney, California Red, Mature Seeds, Raw122.22%3300.25g24.37g59.8gLegumes And Legume Products
Nuts, Almonds, Dry Roasted, With Salt Added122.22%59852.54g20.96g21.01gNut And Seed Products
Nuts, Almonds, Dry Roasted, Without Salt Added122.22%59852.54g20.96g21.01gNut And Seed Products
Beans, Adzuki, Mature Seeds, Raw121.11%3290.53g19.87g62.9gLegumes And Legume Products
Pork, Cured, Ham, Rump, Bone-in, Separable Lean And Fat, Heated, Roasted121.11%1778.88g23.95g0.64gPork Products
Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran121.11%2005.16g17.56g59.51gBreakfast Cereals
Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%)120%55032.2g5.09g59.97gSweets
Soybeans, Mature Seeds, Dry Roasted120%44921.62g43.32g28.98gLegumes And Legume Products
Seeds, Breadfruit Seeds, Boiled118.89%1682.3g5.3g32gNut And Seed Products
Pigeon Peas (red Gram), Mature Seeds, Raw117.78%3431.49g21.7g62.78gLegumes And Legume Products
Cowpeas, Catjang, Mature Seeds, Raw117.78%3432.07g23.85g59.64gLegumes And Legume Products
Rowal, Raw117.78%1112g2.3g23.9gFruits And Fruit Juices
Turkey, Liver, All Classes, Cooked, Simmered116.67%1898.18g27g0gPoultry Products
Nuts, Pine Nuts, Pinyon, Dried115.56%62960.98g11.57g19.3gNut And Seed Products
Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Original115.56%2594.9g13.14g74.24gBreakfast Cereals
Chocolate, Dark, 45- 59% Cacao Solids114.44%54631.28g4.88g61.17gSweets
Mollusks, Whelk, Unspecified, Raw114.44%1370.4g23.84g7.76gFinfish And Shellfish Products
Nuts, Almonds, Blanched114.44%59052.52g21.4g18.67gNut And Seed Products
Nuts, Almonds114.44%57949.93g21.15g21.55gNut And Seed Products
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, No Added Sodium113.33%3450g55.3g33.3gSweets
Gelatin Desserts, Dry Mix, Reduced Calorie, With Aspartame, Added Phosphorus, Potassium, Sodium, Vitamin C113.33%3450g55.3g33.3gSweets
Lupins, Mature Seeds, Raw113.33%3719.74g36.17g40.37gLegumes And Legume Products
Nuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend112.22%58049.3g21.95g22.51gNut And Seed Products
Papad111.11%3713.25g25.56g59.87gLegumes And Legume Products
Wheat Bran, Crude111.11%2164.25g15.55g64.51gCereal Grains And Pasta
Beans, Kidney, Royal Red, Mature Seeds, Raw111.11%3290.45g25.33g58.33gLegumes And Legume Products
Beans, Black Turtle, Mature Seeds, Raw111.11%3390.9g21.25g63.25gLegumes And Legume Products
Mollusks, Cuttlefish, Mixed Species, Cooked, Moist Heat111.11%1581.4g32.48g1.64gFinfish And Shellfish Products
Beverages, Abbott, Eas Soy Protein Powder111.11%4053.57g47.62g43.94gBeverages
Beverages, Abbott, Eas Whey Protein Powder111.11%3855.13g66.67g17.95gBeverages
Protein Supplement, Milk Based, Muscle Milk, Powder111.11%41117.14g45.71g18.5gDairy And Egg Products
Soy Protein Concentrate, Produced By Acid Wash108.89%3280.46g63.63g25.41gLegumes And Legume Products
Soy Protein Concentrate, Produced By Alcohol Extraction108.89%3280.46g63.63g25.41gLegumes And Legume Products
Mungo Beans, Mature Seeds, Raw108.89%3411.64g25.21g58.99gLegumes And Legume Products
Beans, White, Mature Seeds, Raw108.89%3330.85g23.36g60.27gLegumes And Legume Products
Nuts, Almonds, Honey Roasted, Unblanched107.78%59449.9g18.17g27.9gNut And Seed Products
Beans, Kidney, All Types, Mature Seeds, Raw106.67%3330.83g23.58g60.01gLegumes And Legume Products
Nuts, Almonds, Oil Roasted, Lightly Salted106.67%60755.17g21.23g17.68gNut And Seed Products
Nuts, Almonds, Oil Roasted, With Salt Added106.67%60755.17g21.23g17.68gNut And Seed Products
Nuts, Pilinuts, Dried106.67%71979.55g10.8g3.98gNut And Seed Products
Nuts, Almonds, Oil Roasted, Without Salt Added106.67%60755.17g21.23g17.68gNut And Seed Products
Candies, Sesame Crunch105.56%51633.3g11.6g50.3gSweets
Mung Beans, Mature Seeds, Raw104.44%3471.15g23.86g62.62gLegumes And Legume Products
Vegetarian Fillets103.33%29018g23g9gLegumes And Legume Products
Veal, Variety Meats And By-products, Spleen, Cooked, Braised103.33%1292.89g24.08g0gLamb, Veal, And Game Products
Nuts, Almond Butter, Plain, With Salt Added103.33%61455.5g20.96g18.82gNut And Seed Products
Nuts, Almond Butter, Plain, Without Salt Added103.33%61455.5g20.96g18.82gNut And Seed Products
Crustaceans, Crab, Alaska King, Raw102.22%840.6g18.29g0gFinfish And Shellfish Products
Beef, Variety Meats And By-products, Spleen, Cooked, Braised102.22%1454.2g25.1g0gBeef Products
Seeds, Chia Seeds, Dried102.22%48630.74g16.54g42.12gNut And Seed Products
Luncheon Slices, Meatless101.11%18911.11g17.78g4.44gLegumes And Legume Products
Chickpea Flour (besan)101.11%3876.69g22.39g57.82gLegumes And Legume Products
Beverages, Chocolate-flavor Beverage Mix For Milk, Powder, With Added Nutrients101.11%4002.27g4.55g90.28gBeverages
Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Lightly Salted101.11%60753.95g20.04g21.05gNut And Seed Products
Nuts, Mixed Nuts, Oil Roasted, With Peanuts, With Salt Added101.11%60753.95g20.04g21.05gNut And Seed Products
Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Without Salt Added101.11%60753.95g20.04g21.05gNut And Seed Products
Peanuts, Spanish, Raw100%57049.6g26.15g15.83gLegumes And Legume Products
Mushrooms, Shiitake, Cooked, With Salt100%560.22g1.56g14.39gVegetables And Vegetable Products
Mushrooms, Shiitake, Cooked, Without Salt100%560.22g1.56g14.39gVegetables And Vegetable Products