Cereals Ready-to-eat, Kellogg, Kellogg's All-bran Complete Wheat Flakes | 690% | 327 | 2.5g | 10.2g | 81.6g | Breakfast Cereals |
Cereals Ready-to-eat, Kellogg, Kellogg's Product 19 | 672% | 374 | 1.3g | 8.5g | 84.3g | Breakfast Cereals |
Cereals Ready-to-eat, General Mills, Whole Grain Total | 666.6% | 320 | 2.1g | 8.4g | 74.7g | Breakfast Cereals |
Cereals Ready-to-eat, Ralston Enriched Wheat Bran Flakes | 596% | 310 | 3.36g | 10.21g | 79.77g | Breakfast Cereals |
Mushrooms, Shiitake, Dried | 437.6% | 296 | 0.99g | 9.58g | 75.37g | Vegetables And Vegetable Products |
Pepeao, Dried | 429.6% | 298 | 0.44g | 4.82g | 81.03g | Vegetables And Vegetable Products |
Cereals Ready-to-eat, General Mills, Total Raisin Bran | 377.4% | 312 | 1.6g | 5.6g | 76.8g | Breakfast Cereals |
Beverages, Unilever, Slimfast Shake Mix, Powder, 3-2-1 Plan | 307.8% | 448 | 13.34g | 8.13g | 73.92g | Beverages |
Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, | 307.6% | 368 | 11.62g | 27.87g | 50g | Beverages |
Leavening Agents, Yeast, Baker's, Active Dry | 270% | 325 | 7.61g | 40.44g | 41.22g | Baked Products |
Beverages, Nutritional Shake Mix, High Protein, Powder | 250% | 392 | 10.71g | 53.57g | 20.38g | Beverages |
Beef, New Zealand, Imported, Variety Meats And By-products, Liver, Raw | 206% | 133 | 4.05g | 20.5g | 3.6g | Beef Products |
Beef, New Zealand, Imported, Variety Meats And By-products Liver, Cooked, Boiled | 196% | 150 | 4.68g | 23.3g | 3.78g | Beef Products |
Egg, Yolk, Dried | 181.2% | 669 | 59.13g | 33.63g | 0.66g | Dairy And Egg Products |
Chicken, Liver, All Classes, Cooked, Pan-fried | 166.4% | 172 | 6.43g | 25.78g | 1.11g | Poultry Products |
Protein Supplement, Milk Based, Muscle Milk Light, Powder | 160% | 396 | 12g | 50g | 22g | Dairy And Egg Products |
Rice Bran, Crude | 147.8% | 316 | 20.85g | 13.35g | 49.69g | Cereal Grains And Pasta |
Beef, Variety Meats And By-products, Liver, Raw | 143.4% | 135 | 3.63g | 20.36g | 3.89g | Beef Products |
Beef, Variety Meats And By-products, Liver, Cooked, Braised | 142.2% | 191 | 5.26g | 29.08g | 5.13g | Beef Products |
Veal, Variety Meats And By-products, Liver, Cooked, Pan-fried | 141.6% | 193 | 6.51g | 27.37g | 4.47g | Lamb, Veal, And Game Products |
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added | 141.2% | 619 | 56.8g | 17.21g | 20.59g | Nut And Seed Products |
Seeds, Sunflower Seed Kernels, Toasted, Without Salt | 141.2% | 619 | 56.8g | 17.21g | 20.59g | Nut And Seed Products |
Seeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added | 140.8% | 582 | 49.8g | 19.33g | 24.07g | Nut And Seed Products |
Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added | 140.8% | 546 | 49.8g | 19.33g | 15.31g | Nut And Seed Products |
Seeds, Sunflower Seed Kernels, Dry Roasted, Without Salt | 140.8% | 582 | 49.8g | 19.33g | 24.07g | Nut And Seed Products |
Beef, Variety Meats And By-products, Liver, Cooked, Pan-fried | 138.8% | 175 | 4.68g | 26.52g | 5.16g | Beef Products |
Seeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added | 138.8% | 592 | 51.3g | 20.06g | 22.89g | Nut And Seed Products |
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt | 138.8% | 592 | 51.3g | 20.06g | 22.89g | Nut And Seed Products |
Egg, Whole, Dried, Stabilized, Glucose Reduced | 134.2% | 615 | 43.95g | 48.17g | 2.38g | Dairy And Egg Products |
Chicken, Liver, All Classes, Cooked, Simmered | 133.4% | 167 | 6.51g | 24.46g | 0.87g | Poultry Products |
Pork, Fresh, Variety Meats And By-products, Liver, Raw | 133% | 134 | 3.65g | 21.39g | 2.47g | Pork Products |
Seeds, Sunflower Seed Flour, Partially Defatted | 132% | 326 | 1.61g | 48.06g | 35.83g | Nut And Seed Products |
Veal, Variety Meats And By-products, Liver, Cooked, Braised | 131.2% | 192 | 6.26g | 28.42g | 3.77g | Lamb, Veal, And Game Products |
Egg Mix, Usda Commodity | 130% | 555 | 34.5g | 35.6g | 23.97g | Dairy And Egg Products |
Lamb, Variety Meats And By-products, Liver, Cooked, Pan-fried | 126.6% | 238 | 12.65g | 25.53g | 3.78g | Lamb, Veal, And Game Products |
Turkey, Liver, All Classes, Raw | 125.6% | 128 | 5.5g | 18.26g | 0g | Poultry Products |
Chicken, Liver, All Classes, Raw | 124.6% | 119 | 4.83g | 16.92g | 0.73g | Poultry Products |
Goose, Liver, Raw | 123.6% | 133 | 4.28g | 16.37g | 6.32g | Poultry Products |
Duck, Domesticated, Liver, Raw | 123.6% | 136 | 4.64g | 18.74g | 3.53g | Poultry Products |
Lamb, Variety Meats And By-products, Liver, Raw | 122.6% | 139 | 5.02g | 20.38g | 1.78g | Lamb, Veal, And Game Products |
Veal, Variety Meats And By-products, Liver, Raw | 121.4% | 140 | 4.85g | 19.93g | 2.91g | Lamb, Veal, And Game Products |
Beverages, Whey Protein Powder Isolate | 116.2% | 359 | 1.16g | 58.14g | 29.07g | Beverages |
Protein Supplement, Milk Based, Muscle Milk, Powder | 114.2% | 411 | 17.14g | 45.71g | 18.5g | Dairy And Egg Products |
Whey, Acid, Dried | 112.6% | 339 | 0.54g | 11.73g | 73.45g | Dairy And Egg Products |
Whey, Sweet, Dried | 112.4% | 353 | 1.07g | 12.93g | 74.46g | Dairy And Egg Products |
Lamb, New Zealand, Imported, Liver, Raw | 111.4% | 136 | 4.92g | 20.7g | 2.22g | Lamb, Veal, And Game Products |
Egg, Whole, Dried | 111% | 592 | 43.9g | 48.05g | 1.13g | Dairy And Egg Products |
Beverages, Protein Powder Whey Based | 110.4% | 352 | 1.56g | 78.13g | 6.25g | Beverages |
Lamb, New Zealand, Imported, Liver, Cooked, Soaked And Fried | 104.4% | 168 | 6.56g | 25.8g | 1.48g | Lamb, Veal, And Game Products |
Leavening Agents, Yeast, Baker's, Compressed | 98% | 105 | 1.9g | 8.4g | 18.1g | Baked Products |
Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised | 95.4% | 165 | 4.4g | 26.02g | 3.76g | Pork Products |
Pork, Fresh, Variety Meats And By-products, Pancreas, Cooked, Braised | 94.8% | 219 | 10.8g | 28.5g | 0g | Pork Products |
Yeast Extract Spread | 92% | 185 | 0.9g | 23.88g | 20.42g | Vegetables And Vegetable Products |
Moose, Liver, Braised (alaska Native) | 91.4% | 155 | 4.89g | 24.38g | 3.43g | American Indian/alaska Native Foods |
Lamb, New Zealand, Imported, Kidney, Cooked, Soaked And Fried | 91.2% | 112 | 3.56g | 19.78g | 0.18g | Lamb, Veal, And Game Products |
Pork, Fresh, Variety Meats And By-products, Pancreas, Raw | 91.2% | 199 | 13.24g | 18.56g | 0g | Pork Products |
Beverages, Tea, Instant, Unsweetened, Powder | 90.6% | 315 | 0g | 20.21g | 58.66g | Beverages |
Beverages, Tea, Instant, Decaffeinated, Unsweetened | 90.6% | 315 | 0g | 20.21g | 58.66g | Beverages |
Chicken, Broilers Or Fryers, Giblets, Cooked, Fried | 89% | 277 | 13.46g | 32.54g | 4.35g | Poultry Products |
Turkey, Liver, All Classes, Cooked, Simmered | 87% | 189 | 8.18g | 27g | 0g | Poultry Products |
Grape Leaves, Canned | 85.4% | 69 | 1.97g | 4.27g | 11.71g | Vegetables And Vegetable Products |
Beef, Variety Meats And By-products, Pancreas, Cooked, Braised | 85% | 271 | 17.2g | 27.1g | 0g | Beef Products |
Lamb, Variety Meats And By-products, Kidneys, Raw | 84.4% | 97 | 2.95g | 15.74g | 0.82g | Lamb, Veal, And Game Products |
Schiff,tiger's Milk Bar | 84% | 422 | 14.29g | 16.8g | 56.46g | Sweets |
Beverages, Energy Drink, Rockstar, Sugar Free | 83.4% | 4 | 0.08g | 0.25g | 0.7g | Beverages |
Beverages, Energy Drink, Rockstar | 83.4% | 58 | 0.22g | 0.34g | 12.7g | Beverages |
Fruit Juice Smoothie, Naked Juice, Blue Machine | 83.4% | 71 | 0g | 0.42g | 16.67g | Fruits And Fruit Juices |
Caribou, Shoulder Meat, Dried (alaska Native) | 83% | 271 | 3.67g | 59.38g | 0g | American Indian/alaska Native Foods |
Seeds, Safflower Seed Kernels, Dried | 80.6% | 517 | 38.45g | 16.18g | 34.29g | Nut And Seed Products |
Seeds, Safflower Seed Meal, Partially Defatted | 80% | 342 | 2.39g | 35.62g | 48.73g | Nut And Seed Products |
Beef, New Zealand, Imported, Variety Meats And By-products, Kidney, Raw | 79.4% | 87 | 2.64g | 15.68g | 0g | Beef Products |
Beef, Variety Meats And By-products, Kidneys, Raw | 79.4% | 99 | 3.09g | 17.4g | 0.29g | Beef Products |
Lamb, Variety Meats And By-products, Liver, Cooked, Braised | 79.2% | 220 | 8.81g | 30.57g | 2.53g | Lamb, Veal, And Game Products |
Beef, Variety Meats And By-products, Pancreas, Raw | 78% | 235 | 18.6g | 15.7g | 0g | Beef Products |
Turkey, Whole, Giblets, Raw | 77.8% | 124 | 5.09g | 18.18g | 0.07g | Poultry Products |
Beverages, Cocoa Mix, Low Calorie, Powder, With Added Calcium, Phosphorus, Aspartame, Without Added Sodium Or Vitamin A | 76.6% | 359 | 3g | 25.1g | 58g | Beverages |
Beverages, Cocoa Mix, No Sugar Added, Powder | 76.6% | 377 | 3g | 15.49g | 71.93g | Beverages |
Tomato Powder | 75.2% | 302 | 0.44g | 12.91g | 74.68g | Vegetables And Vegetable Products |
Emu, Full Rump, Cooked, Broiled | 73% | 168 | 2.68g | 33.67g | 0g | Poultry Products |
Chicken, Capons, Giblets, Raw | 72.4% | 130 | 5.18g | 18.28g | 1.42g | Poultry Products |
Mushrooms, Shiitake, Cooked, With Salt | 71.8% | 56 | 0.22g | 1.56g | 14.39g | Vegetables And Vegetable Products |
Mushrooms, Shiitake, Cooked, Without Salt | 71.8% | 56 | 0.22g | 1.56g | 14.39g | Vegetables And Vegetable Products |
Milk, Dry, Nonfat, Regular, With Added Vitamin A And Vitamin D | 71.4% | 362 | 0.77g | 36.16g | 51.98g | Dairy And Egg Products |
Milk, Dry, Nonfat, Regular, Without Added Vitamin A And Vitamin D | 71.4% | 362 | 0.77g | 36.16g | 51.98g | Dairy And Egg Products |
Liver Cheese, Pork | 70.8% | 304 | 25.6g | 15.2g | 2.1g | Sausages And Luncheon Meats |
Emu, Inside Drums, Cooked, Broiled | 70.2% | 156 | 2.01g | 32.38g | 0g | Poultry Products |
Fish, Caviar, Black And Red, Granular | 70% | 264 | 17.9g | 24.6g | 4g | Finfish And Shellfish Products |
Seaweed, Spirulina, Dried | 69.6% | 290 | 7.72g | 57.47g | 23.9g | Vegetables And Vegetable Products |
Oscar Mayer, Braunschweiger Liver Sausage (sliced) | 69% | 331 | 29.35g | 14.25g | 2.6g | Sausages And Luncheon Meats |
Egg, Yolk, Raw, Frozen, Pasteurized | 68.8% | 296 | 25.6g | 15.53g | 0.81g | Dairy And Egg Products |
Emu, Fan Fillet, Cooked, Broiled | 67.8% | 154 | 2.3g | 31.27g | 0g | Poultry Products |
Braunschweiger (a Liver Sausage), Pork | 67.6% | 327 | 28.5g | 14.5g | 3.1g | Sausages And Luncheon Meats |
Egg Substitute, Powder | 67.6% | 444 | 13g | 55.5g | 21.8g | Dairy And Egg Products |
Cheese, Gjetost | 67% | 466 | 29.51g | 9.65g | 42.65g | Dairy And Egg Products |
Beverages, Acai Berry Drink, Fortified | 66.6% | 62 | 0.83g | 0.83g | 12.83g | Beverages |
Milk, Dry, Nonfat, Calcium Reduced | 66.2% | 354 | 0.2g | 35.5g | 51.8g | Dairy And Egg Products |
Veal, Variety Meats And By-products, Kidneys, Raw | 66% | 99 | 3.12g | 15.76g | 0.85g | Lamb, Veal, And Game Products |
Chicken, Capons, Giblets, Cooked, Simmered | 66% | 164 | 5.4g | 26.39g | 0.76g | Poultry Products |
Egg, Yolk, Raw, Frozen, Sugared, Pasteurized | 65.8% | 307 | 22.82g | 13.87g | 10.95g | Dairy And Egg Products |
Chicken, Stewing, Giblets, Raw | 65.6% | 168 | 9.21g | 17.89g | 2.13g | Poultry Products |
Chicken, Broilers Or Fryers, Giblets, Cooked, Simmered | 65.4% | 157 | 4.5g | 27.15g | 0g | Poultry Products |
Milk, Dry, Nonfat, Instant, With Added Vitamin A And Vitamin D | 64.8% | 358 | 0.72g | 35.1g | 52.19g | Dairy And Egg Products |
Milk, Dry, Nonfat, Instant, Without Added Vitamin A And Vitamin D | 64.6% | 358 | 0.72g | 35.1g | 52.19g | Dairy And Egg Products |
Lamb, New Zealand, Imported, Kidney, Raw | 64.2% | 84 | 2.54g | 15.21g | 0.03g | Lamb, Veal, And Game Products |
Chicken, Broilers Or Fryers, Giblets, Raw | 64.2% | 124 | 4.47g | 17.88g | 1.8g | Poultry Products |
Egg, Yolk, Raw, Frozen, Salted, Pasteurized | 63.4% | 275 | 22.93g | 14.07g | 1.77g | Dairy And Egg Products |
Milk, Buttermilk, Dried | 63.4% | 387 | 5.78g | 34.3g | 49g | Dairy And Egg Products |
Emu, Top Loin, Cooked, Broiled | 63% | 152 | 3.13g | 29.07g | 0g | Poultry Products |
Pork, Fresh, Variety Meats And By-products, Kidneys, Raw | 62.6% | 100 | 3.25g | 16.46g | 0g | Pork Products |
Turkey, Heart, All Classes, Raw | 62.4% | 140 | 7.44g | 16.7g | 0.4g | Poultry Products |
Loma Linda Big Franks, Canned, Unprepared | 62% | 218 | 12.1g | 21.5g | 5.8g | Legumes And Legume Products |
Emu, Ground, Cooked, Pan-broiled | 61.6% | 163 | 4.65g | 28.43g | 0g | Poultry Products |
Beef, New Zealand, Imported, Variety Meats And By-products, Kidney, Cooked, Boiled | 61.2% | 157 | 5.27g | 27.28g | 0g | Beef Products |
Beef, Variety Meats And By-products, Thymus, Raw | 60.6% | 236 | 20.35g | 12.18g | 0g | Beef Products |
Seaweed, Agar, Dried | 60.4% | 306 | 0.3g | 6.21g | 80.88g | Vegetables And Vegetable Products |
Mollusks, Abalone, Mixed Species, Raw | 60% | 105 | 0.76g | 17.1g | 6.01g | Finfish And Shellfish Products |
Egg, Yolk, Raw, Fresh | 59.8% | 322 | 26.54g | 15.86g | 3.59g | Dairy And Egg Products |
Chicken, Stewing, Giblets, Cooked, Simmered | 59.4% | 194 | 9.3g | 25.73g | 0.11g | Poultry Products |
Liverwurst Spread | 59% | 305 | 25.45g | 12.38g | 5.89g | Sausages And Luncheon Meats |
Liver Sausage, Liverwurst, Pork | 59% | 326 | 28.5g | 14.1g | 2.2g | Sausages And Luncheon Meats |
Caribou, Rump Meat, Half Dried (alaska Native) | 58.8% | 255 | 5.23g | 52.06g | 0g | American Indian/alaska Native Foods |
Seeds, Sesame Flour, High-fat | 58.6% | 526 | 37.1g | 30.78g | 26.62g | Nut And Seed Products |
Cereals Ready-to-eat, Sun Country, Kretschmer Toasted Wheat Bran | 58.6% | 200 | 5.16g | 17.56g | 59.51g | Breakfast Cereals |
Mollusks, Abalone, Mixed Species, Cooked, Fried | 57.4% | 189 | 6.78g | 19.63g | 11.05g | Finfish And Shellfish Products |
Pork, Fresh, Variety Meats And By-products, Kidneys, Cooked, Braised | 57.4% | 151 | 4.7g | 25.4g | 0g | Pork Products |
Seeds, Sesame Meal, Partially Defatted | 56.2% | 567 | 48g | 16.96g | 26.04g | Nut And Seed Products |
Pork, Fresh, Variety Meats And By-products, Brain, Raw | 56% | 127 | 9.21g | 10.28g | 0g | Pork Products |
Veal, Variety Meats And By-products, Heart, Raw | 55.6% | 110 | 3.98g | 17.18g | 0.08g | Lamb, Veal, And Game Products |
Fish, Salmon, Chum, Dried (alaska Native) | 55.2% | 378 | 14.38g | 62.09g | 0g | American Indian/alaska Native Foods |
Seeds, Sesame Flour, Partially Defatted | 55.2% | 382 | 11.89g | 40.32g | 35.14g | Nut And Seed Products |
Salmon, Red (sockeye), Filets With Skin, Smoked (alaska Native) | 55% | 345 | 11.43g | 60.62g | 0g | American Indian/alaska Native Foods |
Seeds, Sesame Flour, Low-fat | 55% | 333 | 1.75g | 50.14g | 35.51g | Nut And Seed Products |
Emu, Oyster, Raw | 55% | 141 | 4.86g | 22.81g | 0g | Poultry Products |
Emu, Full Rump, Raw | 55% | 112 | 1.64g | 22.83g | 0g | Poultry Products |
Peanut Flour, Defatted | 54.8% | 327 | 0.55g | 52.2g | 34.7g | Legumes And Legume Products |
Emu, Ground, Raw | 54.8% | 134 | 4.03g | 22.77g | 0g | Poultry Products |
Veal, Variety Meats And By-products, Brain, Raw | 54.4% | 118 | 8.21g | 10.32g | 0g | Lamb, Veal, And Game Products |
Emu, Fan Fillet, Raw | 54.2% | 103 | 0.8g | 22.5g | 0g | Poultry Products |
Chicken, Roasting, Giblets, Raw | 54% | 127 | 5.04g | 18.14g | 1.14g | Poultry Products |
Game Meat, Caribou, Cooked, Roasted | 53.6% | 167 | 4.42g | 29.77g | 0g | Lamb, Veal, And Game Products |
Cereals Ready-to-eat, Kellogg's, Reduced Sugar Frosted Flakes Cereal | 53.4% | 357 | 0.4g | 5.59g | 87.3g | Breakfast Cereals |
Emu, Inside Drum, Raw | 53.4% | 108 | 1.49g | 22.22g | 0g | Poultry Products |
Chicken, Heart, All Classes, Cooked, Simmered | 53% | 185 | 7.92g | 26.41g | 0.1g | Poultry Products |
Lamb, Variety Meats And By-products, Heart, Raw | 52.6% | 122 | 5.68g | 16.47g | 0.21g | Lamb, Veal, And Game Products |
Pate, Chicken Liver, Canned | 52.4% | 201 | 13.1g | 13.45g | 6.55g | Sausages And Luncheon Meats |
Beverages, Tea, Instant, Lemon, Unsweetened | 52% | 345 | 0.18g | 7.4g | 78.52g | Beverages |
Fish, Whitefish, Dried (alaska Native) | 51.4% | 371 | 13.44g | 62.44g | 0g | American Indian/alaska Native Foods |
Chicken, Heart, All Classes, Raw | 51.2% | 153 | 9.33g | 15.55g | 0.71g | Poultry Products |
Game Meat, Caribou, Raw | 51% | 127 | 3.36g | 22.63g | 0g | Lamb, Veal, And Game Products |
Kanpyo, (dried Gourd Strips) | 51% | 258 | 0.56g | 8.58g | 65.03g | Vegetables And Vegetable Products |
Parsley, Freeze-dried | 50.4% | 271 | 5.2g | 31.3g | 42.38g | Vegetables And Vegetable Products |
Pork, Fresh, Variety Meats And By-products, Heart, Raw | 50.4% | 118 | 4.36g | 17.27g | 1.33g | Pork Products |
Chicken, Roasting, Giblets, Cooked, Simmered | 50.2% | 165 | 5.22g | 26.77g | 0.86g | Poultry Products |
Emu, Outside Drum, Raw | 50% | 103 | 0.48g | 23.08g | 0g | Poultry Products |
Cornmeal, White (navajo) | 49.8% | 398 | 5.04g | 10.99g | 77.14g | American Indian/alaska Native Foods |
Emu, Flat Fillet, Raw | 49.6% | 102 | 0.74g | 22.25g | 0g | Poultry Products |
Pork, Fresh, Variety Meats And By-products, Heart, Cooked, Braised | 49.4% | 148 | 5.05g | 23.6g | 0.4g | Pork Products |
Turkey, Whole, Giblets, Cooked, Simmered | 46.6% | 173 | 6.61g | 26.44g | 0g | Poultry Products |
Smelt, Dried (alaska Native) | 45.8% | 386 | 17.9g | 56.19g | 0g | American Indian/alaska Native Foods |
Milk, Dry, Whole, Without Added Vitamin D | 45.4% | 496 | 26.71g | 26.32g | 38.42g | Dairy And Egg Products |
Milk, Dry, Whole, With Added Vitamin D | 45.4% | 496 | 26.71g | 26.32g | 38.42g | Dairy And Egg Products |
Wheat Germ, Crude | 45.2% | 360 | 9.72g | 23.15g | 51.8g | Cereal Grains And Pasta |
Egg Custards, Dry Mix | 44.8% | 410 | 6.4g | 6.9g | 82.8g | Sweets |
Lamb, New Zealand, Imported, Heart, Raw | 44.8% | 105 | 3.68g | 18.09g | 0g | Lamb, Veal, And Game Products |
Fish, Trout, Mixed Species, Cooked, Dry Heat | 44.8% | 190 | 8.47g | 26.63g | 0g | Finfish And Shellfish Products |
Loma Linda Little Links, Canned, Unprepared | 44% | 221 | 13.5g | 19.4g | 5.5g | Legumes And Legume Products |
Wheat Bran, Crude | 43.6% | 216 | 4.25g | 15.55g | 64.51g | Cereal Grains And Pasta |
Triticale Flour, Whole-grain | 43.4% | 338 | 1.81g | 13.18g | 73.14g | Cereal Grains And Pasta |
Mushrooms, White, Cooked, Boiled, Drained, With Salt | 43.2% | 28 | 0.47g | 2.17g | 5.29g | Vegetables And Vegetable Products |
Mushrooms, White, Cooked, Boiled, Drained, Without Salt | 43.2% | 28 | 0.47g | 2.17g | 5.29g | Vegetables And Vegetable Products |
Lentils, Raw | 42.8% | 352 | 1.06g | 24.63g | 63.35g | Legumes And Legume Products |
Beverages, Dairy Drink Mix, Chocolate, Reduced Calorie, With Low-calorie Sweeteners, Powder | 42.8% | 329 | 2.6g | 25g | 51.4g | Beverages |
Chives, Freeze-dried | 42.2% | 311 | 3.5g | 21.2g | 64.29g | Vegetables And Vegetable Products |
Caribou, Hind Quarter Meat, Raw (alaska Native) | 41.8% | 122 | 3.37g | 22.63g | 0g | American Indian/alaska Native Foods |
Tomatoes, Sun-dried | 41.8% | 258 | 2.97g | 14.11g | 55.76g | Vegetables And Vegetable Products |
Beverages, Ocean Spray, Cran-energy, Cranberry Energy Juice Drink | 41.6% | 15 | 0g | 0g | 3.75g | Beverages |
Potatoes, Mashed, Dehydrated, Flakes Without Milk, Dry Form | 41.6% | 354 | 0.41g | 8.34g | 81.17g | Vegetables And Vegetable Products |
Lamb, Variety Meats And By-products, Kidneys, Cooked, Braised | 40.8% | 137 | 3.62g | 23.65g | 0.99g | Lamb, Veal, And Game Products |
Beef, Variety Meats And By-products, Brain, Raw | 40.2% | 143 | 10.3g | 10.86g | 1.05g | Beef Products |
Loma Linda Linketts, Canned, Unprepared | 40% | 209 | 11.8g | 21.3g | 4.4g | Legumes And Legume Products |
Soy Flour, Defatted | 40% | 327 | 1.22g | 51.46g | 33.92g | Legumes And Legume Products |
Fish, Trout, Rainbow, Farmed, Cooked, Dry Heat | 39.8% | 168 | 7.38g | 23.8g | 0g | Finfish And Shellfish Products |
Peppers, Ancho, Dried | 39.8% | 281 | 8.2g | 11.86g | 51.42g | Vegetables And Vegetable Products |
Jew's Ear, (pepeao), Raw | 39.8% | 25 | 0.04g | 0.48g | 6.75g | Vegetables And Vegetable Products |
Soy Meal, Defatted, Raw | 39.6% | 337 | 2.39g | 49.2g | 35.89g | Legumes And Legume Products |
Beef, Variety Meats And By-products, Thymus, Cooked, Braised | 39.4% | 319 | 24.98g | 21.85g | 0g | Beef Products |
Goose, Domesticated, Meat Only, Raw | 39.4% | 161 | 7.13g | 22.75g | 0g | Poultry Products |
Mushrooms, White, Microwaved | 39.2% | 35 | 0.46g | 3.91g | 6.04g | Vegetables And Vegetable Products |
Egg, White, Dried, Powder, Stabilized, Glucose Reduced | 39.2% | 376 | 0.04g | 82.4g | 4.47g | Dairy And Egg Products |
Agutuk, Meat-caribou (alaskan Ice Cream) (alaska Native) | 39% | 258 | 18.6g | 21.7g | 0.9g | American Indian/alaska Native Foods |
Lamb, New Zealand, Imported, Brains, Raw | 38.8% | 118 | 8.03g | 11.33g | 0g | Lamb, Veal, And Game Products |
Fish, Trout, Mixed Species, Raw | 38.8% | 148 | 6.61g | 20.77g | 0g | Finfish And Shellfish Products |
Fish, Salmon, Atlantic, Wild, Cooked, Dry Heat | 38.4% | 182 | 8.13g | 25.44g | 0g | Finfish And Shellfish Products |
Lamb, New Zealand, Imported, Brains, Cooked, Soaked And Fried | 38.2% | 154 | 10.92g | 14.03g | 0g | Lamb, Veal, And Game Products |
Mung Beans, Mature Seeds, Raw | 38.2% | 347 | 1.15g | 23.86g | 62.62g | Legumes And Legume Products |
Beverages, Energy Drink, Red Bull, Sugar Free, With Added Caffeine, Niacin, Pantothenic Acid, Vitamins B6 And B12 | 38% | 5 | 0.08g | 0.25g | 0.7g | Beverages |
Egg, Turkey, Whole, Fresh, Raw | 37.8% | 171 | 11.88g | 13.68g | 1.15g | Dairy And Egg Products |
Seeds, Breadnut Tree Seeds, Dried | 37.6% | 367 | 1.68g | 8.62g | 79.39g | Nut And Seed Products |
Potatoes, Mashed, Dehydrated, Granules With Milk, Dry Form | 37.2% | 357 | 1.1g | 10.9g | 77.7g | Vegetables And Vegetable Products |
Egg, Duck, Whole, Fresh, Raw | 37.2% | 185 | 13.77g | 12.81g | 1.45g | Dairy And Egg Products |
Radishes, Oriental, Dried | 37% | 271 | 0.72g | 7.9g | 63.37g | Vegetables And Vegetable Products |
Lamb, New Zealand, Imported, Heart, Cooked, Soaked And Simmered | 36.6% | 161 | 6.21g | 26.26g | 0g | Lamb, Veal, And Game Products |
Goose, Domesticated, Meat Only, Cooked, Roasted | 36.6% | 238 | 12.67g | 28.97g | 0g | Poultry Products |
Egg, White, Dried, Flakes, Stabilized, Glucose Reduced | 36.6% | 351 | 0.04g | 76.92g | 4.17g | Dairy And Egg Products |
Pork, Fresh, Variety Meats And By-products, Brain, Cooked, Braised | 36.4% | 138 | 9.51g | 12.14g | 0g | Pork Products |
Peanuts, Valencia, Raw | 36.2% | 570 | 47.58g | 25.09g | 20.91g | Legumes And Legume Products |
Loma Linda Tender Bits, Canned, Unprepared | 36% | 135 | 4.6g | 15.1g | 8.3g | Legumes And Legume Products |
Loma Linda Vege-burger, Canned, Unprepared | 36% | 114 | 1.2g | 22.2g | 3.7g | Legumes And Legume Products |
Beef, New Zealand, Imported, Variety Meats And By-products, Heart, Raw | 35.8% | 105 | 3.4g | 18.52g | 0g | Beef Products |
Beef, Variety Meats And By-products, Heart, Raw | 35.8% | 112 | 3.94g | 17.72g | 0.14g | Beef Products |
Peanuts, Spanish, Raw | 35.4% | 570 | 49.6g | 26.15g | 15.83g | Legumes And Legume Products |
Peanuts, All Types, Raw | 35.4% | 567 | 49.24g | 25.8g | 16.13g | Legumes And Legume Products |
Peanuts, Virginia, Raw | 35.2% | 563 | 48.75g | 25.19g | 16.54g | Legumes And Legume Products |
Peas, Green, Split, Mature Seeds, Raw | 35.2% | 352 | 1.16g | 23.82g | 63.74g | Legumes And Legume Products |
Egg, Quail, Whole, Fresh, Raw | 35.2% | 158 | 11.09g | 13.05g | 0.41g | Dairy And Egg Products |
Egg, Goose, Whole, Fresh, Raw | 35.2% | 185 | 13.27g | 13.87g | 1.35g | Dairy And Egg Products |
Nuts, Hickorynuts, Dried | 35% | 657 | 64.37g | 12.72g | 18.25g | Nut And Seed Products |
Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Raw | 34.8% | 140 | 5.64g | 20.76g | 0g | Pork Products |
Cheese, Roquefort | 34.6% | 369 | 30.64g | 21.54g | 2g | Dairy And Egg Products |
Cheese, Blue | 34.6% | 353 | 28.74g | 21.4g | 2.34g | Dairy And Egg Products |
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled | 34.2% | 151 | 3.17g | 30.54g | 0g | Poultry Products |
Loma Linda Redi-burger, Canned, Unprepared | 34% | 146 | 2.8g | 21.9g | 8.2g | Legumes And Legume Products |
Beverages, Meal Supplement Drink, Canned, Peanut Flavor | 34% | 101 | 3.07g | 3.5g | 14.74g | Beverages |
Sauce, Pesto, Buitoni, Pesto With Basil, Ready-to-serve, Refrigerated | 34% | 418 | 37.6g | 9.83g | 10.09g | Soups, Sauces, And Gravies |
Sauce, Pesto, Ready-to-serve, Refrigerated | 34% | 418 | 37.6g | 9.83g | 10.09g | Soups, Sauces, And Gravies |
Beverages, The Coca-cola Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified | 33.8% | 0 | 0g | 0g | 0g | Beverages |
Whale, Beluga, Meat, Dried (alaska Native) | 33.6% | 327 | 5.34g | 69.86g | 0g | American Indian/alaska Native Foods |
Fish, Cod, Atlantic, Dried And Salted | 33.6% | 290 | 2.37g | 62.82g | 0g | Finfish And Shellfish Products |
Fish, Trout, Rainbow, Farmed, Raw | 33.4% | 141 | 6.18g | 19.94g | 0g | Finfish And Shellfish Products |
Crustaceans, Lobster, Northern, Cooked, Moist Heat | 33.4% | 89 | 0.86g | 19g | 0g | Finfish And Shellfish Products |
Fish, Salmon, Atlantic, Wild, Raw | 33.2% | 142 | 6.34g | 19.84g | 0g | Finfish And Shellfish Products |
Nuts, Walnuts, Black, Dried | 33.2% | 619 | 59.33g | 24.06g | 9.58g | Nut And Seed Products |
Egg Substitute, Liquid Or Frozen, Fat Free | 33.2% | 48 | 0g | 10g | 2g | Dairy And Egg Products |
Egg, Whole, Cooked, Fried | 33.2% | 196 | 14.84g | 13.61g | 0.83g | Dairy And Egg Products |
Veal, Variety Meats And By-products, Heart, Cooked, Braised | 33% | 186 | 6.75g | 29.12g | 0.13g | Lamb, Veal, And Game Products |
Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean Only, Cooked, Roasted | 33% | 178 | 5.31g | 30.39g | 0g | Pork Products |
Game Meat, Bison, Chuck, Shoulder Clod, Separable Lean Only, Cooked, Braised | 32.4% | 193 | 5.43g | 33.78g | 0g | Lamb, Veal, And Game Products |
Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted | 32.4% | 192 | 7.32g | 29.62g | 0g | Pork Products |
Veal, Shoulder, Whole (arm And Blade), Separable Lean Only, Cooked, Braised | 32.2% | 199 | 6.1g | 33.68g | 0g | Lamb, Veal, And Game Products |
Pork, Fresh, Loin, Country-style Ribs, Separable Lean And Fat, Raw | 32.2% | 189 | 11.82g | 19.34g | 0g | Pork Products |
Beef, Variety Meats And By-products, Heart, Cooked, Simmered | 32% | 165 | 4.73g | 28.48g | 0.15g | Beef Products |
Duck, Domesticated, Meat Only, Raw | 32% | 135 | 5.95g | 18.28g | 0.94g | Poultry Products |
Corn, Dried, Yellow (northern Plains Indians) | 31.8% | 419 | 10.64g | 14.48g | 66.27g | American Indian/alaska Native Foods |
Rice Flour, Brown | 31.8% | 363 | 2.78g | 7.23g | 76.48g | Cereal Grains And Pasta |
Veal, Shoulder, Blade, Separable Lean Only, Cooked, Braised | 31.8% | 198 | 6.48g | 32.66g | 0g | Lamb, Veal, And Game Products |
Soy Flour, Full-fat, Raw | 31.8% | 434 | 20.65g | 37.81g | 31.92g | Legumes And Legume Products |
Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw | 31.8% | 378 | 6.04g | 20.47g | 62.95g | Legumes And Legume Products |
Peppers, Pasilla, Dried | 31.8% | 345 | 15.85g | 12.35g | 51.13g | Vegetables And Vegetable Products |
Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Boneless, Cooked, Roasted | 31.8% | 219 | 11.38g | 29.2g | 0g | Pork Products |
Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Bone-in, Cooked, Roasted | 31.8% | 227 | 11.38g | 29.2g | 0g | Pork Products |
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised | 31.8% | 157 | 3.24g | 32.06g | 0g | Poultry Products |
Beverages, Propel Zero, Fruit-flavored, Non-carbonated | 31.4% | 5 | 0g | 0g | 1.14g | Beverages |
Pork, Fresh, Shoulder, (boston Butt), Blade (steaks), Separable Lean Only, Raw | 31.4% | 132 | 5.71g | 18.73g | 0g | Pork Products |
Pork, Fresh, Loin, Center Rib (roasts), Bone-in, Separable Lean Only, Cooked, Roasted | 31.4% | 206 | 9.21g | 28.82g | 0g | Pork Products |
Barbecue Loaf, Pork, Beef | 31.4% | 173 | 8.9g | 15.84g | 6.4g | Sausages And Luncheon Meats |
Egg, Whole, Raw, Frozen, Pasteurized | 31.4% | 147 | 9.95g | 12.33g | 1.01g | Dairy And Egg Products |
Lamb, Variety Meats And By-products, Brain, Cooked, Pan-fried | 31.2% | 273 | 22.19g | 16.97g | 0g | Lamb, Veal, And Game Products |
Yardlong Beans, Mature Seeds, Raw | 31.2% | 347 | 1.31g | 24.33g | 61.91g | Legumes And Legume Products |
Beef, Variety Meats And By-products, Kidneys, Cooked, Simmered | 31.2% | 158 | 4.65g | 27.27g | 0g | Beef Products |
Pork, Fresh, Loin, Center Loin (roasts), Bone-in, Separable Lean Only, Cooked, Roasted | 31.2% | 194 | 7.95g | 28.58g | 0g | Pork Products |
Soy Flour, Low-fat | 31% | 372 | 8.9g | 49.81g | 30.63g | Legumes And Legume Products |
Fish, Salmon, Atlantic, Farmed, Raw | 31% | 208 | 13.42g | 20.42g | 0g | Finfish And Shellfish Products |
Peanut Flour, Low Fat | 30.8% | 428 | 21.9g | 33.8g | 31.27g | Legumes And Legume Products |
Mothbeans, Mature Seeds, Raw | 30.8% | 343 | 1.61g | 22.94g | 61.52g | Legumes And Legume Products |
Beverages, Tea, Instant, Sweetened With Sodium Saccharin, Lemon-flavored, Powder | 30.8% | 338 | 0.6g | 3.3g | 85.4g | Beverages |
Beverages, Tea, Instant, Decaffeinated, Lemon, Diet | 30.8% | 338 | 0.6g | 3.3g | 85.4g | Beverages |
Beverages, Energy Drink, Red Bull | 30.8% | 43 | 0g | 0.46g | 10.23g | Beverages |
Veal, Shoulder, Whole (arm And Blade), Separable Lean And Fat, Cooked, Braised | 30.6% | 228 | 10.14g | 32.06g | 0g | Lamb, Veal, And Game Products |
Pork, Fresh, Shoulder, (boston Butt), Blade (steaks), Separable Lean Only, With Added Solution, Raw | 30.6% | 122 | 5.36g | 18.29g | 0.18g | Pork Products |
Goose, Domesticated, Meat And Skin, Cooked, Roasted | 30.6% | 305 | 21.92g | 25.16g | 0g | Poultry Products |
Egg, Whole, Cooked, Poached | 30.6% | 143 | 9.47g | 12.51g | 0.71g | Dairy And Egg Products |
Egg, Whole, Raw, Fresh | 30.6% | 143 | 9.51g | 12.56g | 0.72g | Dairy And Egg Products |
Veal, Shoulder, Blade, Separable Lean And Fat, Cooked, Braised | 30.4% | 225 | 10.09g | 31.26g | 0g | Lamb, Veal, And Game Products |
Cowpeas, Catjang, Mature Seeds, Raw | 30.2% | 343 | 2.07g | 23.85g | 59.64g | Legumes And Legume Products |
Cowpeas, Common (blackeyes, Crowder, Southern), Mature Seeds, Raw | 30% | 336 | 1.26g | 23.52g | 60.03g | Legumes And Legume Products |
Mushroom, White, Exposed To Ultraviolet Light, Raw | 30% | 22 | 0.34g | 3.09g | 3.26g | Vegetables And Vegetable Products |
Mushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw | 30% | 22 | 0.1g | 2.5g | 4.3g | Vegetables And Vegetable Products |
Mushrooms, Brown, Italian, Or Crimini, Raw | 30% | 22 | 0.1g | 2.5g | 4.3g | Vegetables And Vegetable Products |
Mushrooms, White, Raw | 30% | 22 | 0.34g | 3.09g | 3.26g | Vegetables And Vegetable Products |
Mushrooms, Shiitake, Raw | 30% | 34 | 0.49g | 2.24g | 6.79g | Vegetables And Vegetable Products |
Pork, Fresh, Loin, Blade (roasts), Boneless, Separable Lean Only, Cooked, Roasted | 30% | 175 | 7.14g | 27.58g | 0g | Pork Products |
Sauce, Cheese Sauce Mix, Dry | 30% | 438 | 18.33g | 7.68g | 60.52g | Soups, Sauces, And Gravies |
Duck, Domesticated, Meat Only, Cooked, Roasted | 30% | 201 | 11.2g | 23.48g | 0g | Poultry Products |
Chicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Raw | 30% | 120 | 2.62g | 22.5g | 0g | Poultry Products |